Guilt Free Chocolate Fudge Mountain Nice Cream | Raw Vegan

Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!

We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.

The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.

If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What are organic fruits and vegetables?

Organic foods are grown without pesticides, synthetic fertilizers, hormones, or antibiotics. Organic foods contain more nutrients like vitamins A, C and E, as well as omega-3 fatty oils. These healthy ingredients make organic food better for our bodies and the planet.

Organic foods are grown using sustainable farming practices that preserve soil quality and encourage biological diversity. They are produced without harmful chemicals, irradiation, or sewage sludge.

While most consumers associate organics with produce, many organic products include dairy, meat, poultry, eggs, baked goods, personal care items, pet food, and household cleaning supplies.

According to the USDA, "organic" means that crops are raised in compliance with federal standards. To grow these foods, farmers cannot use non-organic (or conventional) methods. However, they can use approved organic pest control methods like crop rotation and covering cropping or animal feed made with organic materials.

Additionally, the farmer must adhere to guidelines concerning the amount of fertilizer and pesticide that he uses during the growing seasons and how he rotates his fields among various crops. GMOs, artificial growth hormones, synthetic pesticides and synthetic fertilizers are not allowed in the fields of farmers.

The requirements for organic fruits and vegetables are met if they are labeled 100 percent organic. But not all farms will label their products 100% organic. That would confuse consumers. Instead, they will say that their product is "made with organic components". "

Why should you buy organic?

Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. Healthy choices must be made when purchasing food.

The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:

Always purchase organic fruits, vegetables and other products whenever possible.

Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.

Avoid processed foods that claim to be "natural" and "no additives."

Be sure to read all ingredient labels. If an ingredient is not listed, it can be added during processing.

Fresh meats are better than canned or frozen. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.

What does it mean to be an organic food producer?

Organic food producers make products that are organically grown. These foods include fruits, vegetables and dairy products.

Organic food production is only possible on farms where the crops are grown naturally. This includes soil preparation, pest control, and crop rotation.

For an agricultural product to be considered organic, it must meet strict criteria set out by the USDA (United States Department of Agriculture).

These guidelines are designed to ensure consumers have access to safe, healthy and nutritious food.

Organic foods have higher nutritional content and better flavor, as well as lower pesticide residues.

USDA Certified Organic products must be labeled with the seal "USDA certified organic".

This certification means the product has met the standards of the National Organic Program.

Organic food is not only healthier for us, but also protects our environment.

Organic farming techniques preserve water and land. Additionally, organic farming methods help reduce greenhouse gas emission, which can lead to climate change.

Organic agriculture uses fewer chemicals, and less pollution runoff.

It improves air quality as harmful gases such nitrates or ammonia are less likely to accumulate in the atmosphere.

There are many forms of organic farming.

Conventional farming is the use of synthetic inputs like pesticides or fertilizers.

Regenerative farming involves compost, cover crops, and green manures to improve soil health. It also encourages biodiversity.

Agroecology is concerned with sustainable relationships between humans, plants, animals, and the environment.

Permaculture promotes self-sufficiency through the design of systems that mimic nature.

What are the benefits of organic products for skin?

Organic skincare products contain no synthetic chemicals, including parabens. Phthalates, mineral oil. Petroleum jelly. Propylene glycol. sodium lauryl.sulphate. Talc. triclosan. Titanium dioxide. triethanolamine. vitamin A palmitate.

Organic skincare products do not contain artificial colours, fragrances or preservatives.

They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.

These are some standard terms you might come across when shopping for organic items:

• Paraben Free – These chemicals are used to preserve certain cosmetic products, but can cause serious health problems if taken in large amounts.
• Fragrance-Free - the product does not have added fragrance or essential oils.
• Cruelty-Free - No animals were harmed during the manufacturing process.
• Natural Ingredients: The ingredient is naturally derived form the animal or plant.
• Vegetarian/Vegetarian- The ingredients are either vegan/vegetarian.
• Gluten-Free - this means that gluten was removed from the formulation.
• Non-Toxic-The product doesn't contain any toxic chemicals, carcinogens, and/or other harmful substances that could be harmful to your health.
• Biodegradable - The product will eventually be broken down into harmless parts when it is disposed of.
• Pesticide Free – There were no pesticides used during the harvesting or growing process.
• GMO-Free is a declaration that the product does not contain genetically modified organisms.
• Certified Organic means that all the ingredients have been grown using methods that protect the soil and water as well as wildlife and farmers.

Is organic a guarantee that the product is pesticide-free

Organic food does not contain pesticides or chemicals and is therefore chemical-free. This means organic food is free from pesticides and fertilizers.

Because it is free from harmful additives, organic produce has higher nutritional value than conventionally produced food.

Farmers must follow strict guidelines to grow organic crops under the USDA National Organic Program (NOP).

These guidelines address soil preparation, crop rotations, pest control, water conservation, harvesting, and other practices.

Organic farming techniques also contribute to healthy ecosystems that benefit wildlife as well as natural habitats.

Why is organic food important

For our health, organic produce is crucial. Organic produce is the best way to eat healthy foods. It's better for us and more sustainable because it doesn’t depend on pesticides or fertilizers.

Organic farming uses natural methods of cultivating crops that are free from harmful chemicals. Organic farming is safer for animals and humans because it produces fewer pollutants. So when you choose organic food, you're helping to protect yourself and the planet.

Organic food has many benefits that go beyond health. We all know how unhealthy processed foods can make us feel. But did you know that most organic fruits and vegetables aren't treated with chemical spray either? It means that organic fruits and vegetables taste better, last longer, and are brighter.

Because of this, organic foods are so important. Because organic is healthier for you as well as for the world.

Statistics

• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)

External Links

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• USDA

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• eCFR for Home

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• The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect


• Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect

[TAG24]

• Occupational Pesticide Exposures and the Cancer Risk: A Review. Journal of Toxicology and Environmental Health. Part. B. Vol 15, Issue 4.


• Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology

How To

5 Reasons Why You Should Buy Organic Products

Organic foods are grown without pesticides and synthetic fertilizers. They contain no genetically modified organisms (GMOs) or irradiated ingredients. They are not made with sewage sludge, industrial solvents, or any other chemical substances. During its growing cycle, the food's natural environment will be protected from contamination. It is completely free from artificial preservatives, additives, and other harmful chemicals. There is no use of antibiotics or hormones. They are also grown in conditions that ensure they retain their nutritional value for longer periods of time.

1. Health benefits. Organic produce contains fewer chemicals than nonorganic produce. This makes it less likely to cause allergies or sensitivities. This also means that you are consuming less toxins and carcinogens.
2. Eco-friendliness. Produce grown without synthetic fertilizer and pesticides requires very little water. Because conventional farming requires so much energy, organic farms are usually located far from places where pollution is high. This helps to reduce the amount of air pollution.
3. Sustainability. Organic farming relies on soil fertility rather than chemical fertilizers; this results in healthier soils with higher levels of organic matter. The rotation of crops and the letting of land fallow can improve soil health. Farm animals develop strong immune systems when they eat only grasses/grains raised without adding hormones or antibiotics.
4. Taste. Traditional fruits and vegetables are often bland due to the fact that they are picked at peak ripeness and shipped long distances for grocery stores. Organic produce is sweeter and richer because it was harvested at the peak of its ripeness.
5. Nutrition. Many conventional processed foods contain harmful substances like BPA and GMOs. Avoid these harmful chemicals by eating whole foods, such as meat, eggs and fish, seeds, legumes, fruits, vegetables, herbs, and beans.

Resources:

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