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Frequently Asked Questions

Is organic meat better?

If you have been paying attention for long enough, you will probably know the answer. This is the crux of it: organic food has been growing in popularity while conventional food has fallen out of favor.

Organic foods are becoming more popular because they are better for us. In addition to being safer for our health, organic products also help the environment by reducing pollution and waste.

However, this coin has two sides. Organic produce takes longer to grow and requires more resources to do so. Organic food is more expensive than non-organic.

Organic meats are typically higher priced than conventionally raised animals. There are however ways to lower these costs without sacrificing the quality of organic meats.

One way to save money is to buy locally. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.

Deals are another way to cut costs. When you purchase organics, there are often discounts.

A third way to save money on meat consumption is to eat less. The feed required to raise cattle can make meat production expensive.

While there are many reasons organic food is better for our bodies as well as the planet, we must not forget the cost.

What are the benefits of organic products for skin?

Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.

Organic skincare products can be free of artificial colours and fragrances as well as preservatives, emulsifiers GMOs, Petrochemicals, animal testing (except for cosmetics tested on animals), pesticides hormones, antibiotics, heavy metallics and other contaminants.

They are designed to promote healthy skin, prevent premature wrinkles, heal injuries after they happen, and support overall wellbeing.

Here are some common terms you might encounter when searching for organic products

• Paraben Free: These are chemicals that keep certain cosmetic products stable. However, they can be toxic if used in large quantities.
• Fragrance Free - The product is not scented with essential oils.
• Cruelty-Free--No animals were hurt in the manufacturing process.
• Natural Ingredients - The ingredient is derived naturally from the animal or plant.
• Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
• Gluten-Free means that the formulation was free of gluten.
• Non-Toxic: The product does not contain toxic substances, carcinogens or any other harmful compounds that could cause harm to your health.
• Biodegradable - the product will break down into harmless components when discarded.
• Pesticide-Free – No pesticides were used in the growing or harvesting of crops.
• GMO-Free is a declaration that the product does not contain genetically modified organisms.
• Certified Organic refers to ingredients that were grown using methods that protect soil, water, air, wildlife and farmers.

Why should you buy organic?

Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. When buying food, you must make wise choices.

The Environmental Working Group offers these tips:

Always buy organic fruits & vegetables.

USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.

Avoid processed foods that claim to be "natural" and "no additives."

Make sure you read through all the ingredients. If an ingredient is not listed, it can be added during processing.

Fresh meats are better than canned or frozen. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.

Why is organic food important?

Our health is dependent on organic produce. It is the best way for us to eat healthy food. It is healthier for us than any pesticides or fertilizers and it is also more eco-friendly.

Organic farming uses natural methods to grow crops without harmful chemicals. This means fewer environmental pollutants, making it safer for humans and animals. You are helping the planet and yourself by choosing organic food.

Organic food has many benefits that go beyond health. We all know how bad processed food can make us feel. You might not know this, but organic fruits and vegetables don't have to be treated with chemicals. It means that organic fruits, vegetables and other foods are fresher tasting, more vibrant and last longer.

Organic food is so important. Organic food is not only healthier for you but also for the whole world.

Statistics

• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)

External Links

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• Organic food and the impact on human nutrition: A comparison of the status-quo and potential research - ScienceDirect


• Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect

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• USDA

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• PubMed Assessment of the micronutrient compositions of plant foods from conventional and organic agriculture methods.


• Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed

[TAG25]

• Summary


• Clean Fifteen(tm) Conventional Produce with the Least Pesticides

How To

How to save money on organic meat

In this post I'll share some tips and techniques for buying organic meat that won't break the bank.

Here are my tips for finding cheap organic meats. I'll also tell you how much each pound costs. This will teach you how to get the most out of your purchase.

You don't need to spend a lot of money to eat healthily. Sometimes creativity is required to make money while still eating healthy. Here are my suggestions for ways to cut food costs while still enjoying the benefits of organic meat.

1. Buy bulk food at wholesale clubs. Sams Club and Costco both offer great options for buying bulk foods like pork chops and chicken breasts. If you're lucky enough to live near one of these stores, you can often get deals on large quantities of meat (up to 50 pounds). You won't have to waste meat. If you buy it in bulk you can freeze it so it lasts more.
2. Look online to save money on meat. Amazon, for example, offers Prime Pantry, a weekly deal that includes free shipping on orders greater than $35 They offer discounts on beef roasts, ground beef, lamb steaks, and pork loins. You can easily browse their website to see what is available at different times.
3. Local farmers often charge less than big box retailers due to the fact that they don't have large overheads for stocking their shelves. They also know what their animals ate and drink so they can tell exactly what is inside.
4. Look for meat cuts that are leanest - Lean meat is generally cheaper to cook than fatty meat. So, look for the leanest cuts. The most common ones are sirloin steak, tenderloin roast, top round steak, and flank steak. These cuts are very low in fat and high in protein.
5. Try new recipes. One of the easiest ways to reduce your grocery bill is to start cooking meals with ingredients you haven't used before. It's possible to create delicious meals with fresh tomatoes, onions and garlic using olive oil, spices, and garlic.
6. Make your leftovers creative - You can make sandwiches, soups, casseroles, and other dishes with leftover meat or poultry. Remaining meat can be used for quick lunches or dinners.

Here you have it! That's my list of tips on how to afford organic meat even though you're on a budget. Are you able to offer any additional tips? Have any other tips for me about where to buy cheap meat?

Resources:

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