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Frequently Asked Questions

How do I know if my produce is organic?

These labels will help you ensure that organic produce is purchased.

USDA Organic Certified – Produced by USDA and certified as 100% organic.

Certified Naturally Grown - Produce that has passed strict requirements for organic practices but has not yet received certification from the USDA.

Pastured/Free Range - Produce from animals who live outdoors and graze freely on grass and herbs.

These labels signify that the product meets a specific set of criteria.

• No synthetic pesticides and fertilizers
• There are no genetically modified organisms
• Animals are never given antibiotics
• Animals never receive hormones
• No growth-promoting drug
• No feed additives
• No artificial ingredients
• No irradiation
• There is no sewage sludge
• GMOs not allowed
• Never gave antibiotics
• No hormones ever given
• No growth-promoting medications
• No feed-additives
• No artificial ingredients
• No sewage sludge, if it's not a GMO
• No irradiation

I hope you found this article helpful.

Do organic foods have health benefits?

Organic foods may not be healthy for everyone. But for those who eat them regularly, there are definite health benefits.

Organic food does not contain artificial fertilizers or pesticides. It also doesn't contain fungicides. Organic produce is produced without the use of harmful chemicals which could affect human health.

Organic products also have fewer additives. So when you buy an organic product, you're likely eating healthier than non-organic products.

Studies have shown organic foods have more nutrients and antioxidants that conventionally grown fruits, vegetables.

Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. Organic farming increases soil fertility and biodiversity.

This helps conserve water resources and protects against erosion. Organic farms require less fuel and energy because they don't contain toxic chemicals.

Some people worry that organic foods are more expensive than conventional ones. However, prices vary depending on where you live. Organic apples, for example, are more expensive than regular apples.

But, if we look at the total cost of a combination of both types and fruits, we'll see organic is much cheaper.

So, should you buy organic?

It all depends on who you are. If organic food doesn't appeal to you, you shouldn't bother.

You can purchase organic food if it is delicious. Organic foods are safer as most commercial growers use chemical fertilisers, pesticides, or genetically modified species (GMOs) to produce their crops.

Organic agriculture protects our environment by conserving natural resources and promoting biodiversity.

Does organic mean that it is not sprayed with pesticides?

Organic food is chemical-free and grown without pesticides. This means organic food is free from pesticides and fertilizers.

Because it is free from harmful additives, organic produce has higher nutritional value than conventionally produced food.

The USDA National Organic Program (NOP) requires farmers to follow strict guidelines for growing crops certified as organic.

These guidelines include soil preparation, crop rotating, pest control and water conservation.

Organic farming methods also benefit wildlife and natural environments.

What's the difference between organic foods and inorganic food?

Organic food is made without chemical fertilizers or pesticides. Organic farming practices are good for soil health, water quality, animal welfare, and the environment.

Inorganic food is grown with pesticides and chemical fertilizers. Radiation is used to treat irradiated food; biological engineering techniques are used to create genetically modified organisms (GMO).

Sometimes, the term "natural", is used interchangeably with "organic." But natural does not necessarily imply organic. There are also products labelled "natural" which may contain synthetic ingredients.

Organic produce is usually more nutritious that conventional produce. This is because organic soil contains fewer toxic chemicals and pesticides. Organic farmers don't use any artificial fertilizers, hormones or antibiotics.

Statistics

• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)

External Links

[TAG17]

• Home


• Agricultural Marketing Service

[TAG20]

• Occupational Pesticide Exposures and Cancer Risk: A Review: Journal of Toxicology and Environmental Health, Part B: Vol 15, No 4


• Genetically modified foods - safety, risks and public concern - A review - Journal of Food Science and Technology

[TAG23]

• USDA

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• PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.


• PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.

How To

Are there downsides to buying organic products?

Organic food has many benefits. However, organic foods have their drawbacks. These include higher consumer price, lower quality standards, fewer options, and fewer choice.

It is okay to want more variety when shopping for groceries. We're conditioned to expect low-quality foods that taste bad. This is why most grocery stores stock identical prepackaged products.

Organic food is popular because it is healthier and tastes better. How can you convince people to pay a little more?

You could also tell them organic food is more expensive. But that doesn't explain why organic food tastes better. This might make them suspicious about your motives.

Instead, you should highlight its many benefits. Organic food is richer in nutrients and contains fewer pesticides and antibiotics. Plus, it's grown without synthetic fertilizers and herbicides, which means it's healthier for us and our environment.

Organic food is often avoided by people who think it's too expensive. But as long as they consider the health benefits, they may decide that spending a few dollars per week is worth it.

Organic food tastes better because it is produced according to strict guidelines. Organic food retains more vitamins, minerals and antioxidants.

Organic food is also better for you because it's picked later. This makes it more fresh and easy to digest.

Finally, organic food is generally cheaper because farmers grow it organically, which requires less labour and fertilizer.

Resources:

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