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Frequently Asked Questions
Is organic food good for you?
There are two types. Those we grow or those we get from someone else. Of course, there are exceptions to both categories, but for the most part, the answer to your question is yes. Organic food is healthier as it doesn't contain any harmful chemicals or pesticides, herbicides and preservatives.
There are many supermarkets that sell organic food across North America and Europe. Many grocery stores now stock organic food. This makes it easier to shop organic.
Organic food is better tasting and healthier because it contains more vitamins and minerals. Organics are also grown without the use of pesticides or synthetic fertilizers, so they don't pollute our soils and water supplies.
The USDA regulates organic farming practices. They require farmers to follow strict guidelines so that organic produce can be eaten safely. There are currently over 30 million acres of US farmland certified as organic.
Organic food is often more affordable than conventional food. Organic food is often cheaper than conventional food because it contains the same amount calories, protein, as well as nutrients. Organic farms don't have the expense of expensive chemical inputs, such as insecticides and/or fungicides. They can charge lower prices.
According to the Environmental Working Group Organic food is actually 10 percent more expensive per pound than conventionally grown food. Consider switching to organic foods if you are concerned about your health and the well-being of your family.
Organic food has become a popular alternative to standard American diets. Organic food is not only available in gourmet restaurants and specialty markets, as many people may believe. Organic food can easily be found in any regular grocery store across the United States.
The sales of organic food have increased dramatically in recent years. The US market value of organic foods was $43Billion in 2012, up from $21B in 2007.
Are organic meats better?
If you have been paying attention for long enough, you will probably know the answer. This is the crux of it: organic food has been growing in popularity while conventional food has fallen out of favor.
Organic foods continue rising in popularity because they are healthier. Organic foods are safer for our bodies and help to reduce pollution.
There are two sides to the coin. Organic produce takes more time to grow and requires greater resources. Organic food can be more expensive than its nonorganic counterpart.
Organic meats are typically higher priced than conventionally raised animals. However, it is possible to reduce costs without compromising on quality.
Buy locally to save money. Buying locally grown fruits and vegetables helps keep prices low because farmers receive incentives to grow healthy crops.
Deals are another way to cut costs. When you purchase organics, there are often discounts.
Consuming less meat is another way to save cash. Due to the cost of raising livestock, meat production can be expensive.
Organic food is healthier for the planet and our bodies than conventional food, but it's important to not overlook its cost.
What are the best organic vegetables for you?
Organic vegetables provide the most healthy and nutritious food for people. They are considered to be the healthiest foods on earth.
Organic produce can be grown without the use of pesticides herbicides fungicides and chemical fertilizers. These chemicals pose grave risks for our health and the environment.
Organic produce also has more nutrients, vitamins minerals, antioxidants and phytonutrients. They also contain more fibre, essential fatty acids, enzymes, fiber, and enzymes. This makes them more healthy because organic produce absorbs nutrients better.
Organic vegetables taste great and are safe to eat. Organic produce does not have side effects.
Any grocery store can sell organic fruits and vegetables. Organic fruits and veggies can be purchased at any grocery store provided they comply with USDA guidelines.
What are organic products good for skin?
Organic skincare products are made without synthetic chemicals such as parabens, phthalates, mineral oil, petrolatum, petroleum jelly, propylene glycol, sodium lauryl sulphate, talc, triclosan, titanium dioxide, triethanolamine, vitamin A palmitate, etc.
Organic skincare products don't contain artificial colours or fragrances.
They are also formulated to help maintain healthy skin, prevent premature aging, promote healing after injury, and support overall well-being.
These are some standard terms you might come across when shopping for organic items:
- Paraben Free - these are a group of chemicals used to keep certain cosmetic products stable, but they can be toxic if consumed in large quantities.
- Fragrance-Free means that the product doesn't contain any essential oils or fragrances.
- Cruelty Free - No animals were injured during the manufacturing process.
- Natural Ingredients – The ingredient is naturally derived either from a plant or an animal.
- Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
- Gluten-Free - this means that gluten was removed from the formulation.
- Non-Toxic - The product doesn't contain toxins, carcinogens, or other dangerous compounds that could harm your health.
- Biodegradable - the product will break down into harmless components when discarded.
- Pesticide-Free - No pesticides have been used in the growing and harvesting process.
- GMO-Free - this means that none of the ingredients in the product contains genetically modified organisms.
- Certified Organic is a certification that the ingredients of the recipe were grown using sustainable methods.
Organic foods are better for us.
According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. Organic apples had eight times less pesticides than nonorganic apples. However, organic strawberries had four times the amount of pesticides as their conventional counterparts.
Research has also suggested that organic food may reduce mercury and lead exposure. For instance, one study showed that children who consumed organic meat had 33% less blood lead levels than children who did not. Another study concluded traditional fish should not be consumed by pregnant women, due to high mercury levels.
Organic food appears to be more safe than non-organic. However, to reduce your risk of cancer and other diseases, experts recommend choosing fresh fruit and vegetables whenever possible.
What is organic?
Organic meat means real food, grown without artificial fertilizers or pesticides. Organic meat also indicates that animals were not fed genetically modified food. This means that the meat is safe for consumption as there aren’t any harmful chemicals.
Organic meats are better for the environment. Eating organic foods helps reduce pollution in the environment, such as rivers and lakes. We also help protect wildlife because organic farmers usually do not use toxic chemicals that kill insects and birds.
Buy organic meats whenever possible. This is the best way for you to eat healthy, organic meats. Local shopping helps keep more money in your community than it does out of state. Local businesses often pass along savings to customers when shopping locally. Buy local to save jobs and not send them overseas.
What are organic beauty products?
Organic Beauty Products are natural products without synthetic chemicals such as petroleum, parabens, phenoxyethanol, phthalates, and artificial preservatives. These ingredients are commonly found in conventional beauty products like cosmetics, shampoos, and perfumes.
Organic beauty products are also free from animal testing and do not contain any genetically modified organisms (GMO).
The USDA defines organic food as "a system which fosters cycle of resources"; it has been used for decades by the USDA to describe foods that are grown without pesticides.
Due to the adverse effects of chemicals on our bodies, there has been a growing demand for eco-friendly cosmetics in recent years.
These include cancer, allergies and skin irritation.
Organic beauty companies work to create safe and healthy products for their customers while also protecting the environment.
Statistics
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
External Links
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- PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.
- PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.
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- Occupational Pesticide Exposures and Cancer Risk: A Review: Journal of Toxicology and Environmental Health, Part B: Vol 15, No 4
- Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology
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How To
What happens to your body when you switch to organic products?
Organic products are grown without pesticides, synthetic fertilizers, hormones, antibiotics, or genetic manipulation. They are derived from clean water and animals that have been free to roam. Organic products are those that do not contain chemicals or other additives. This product was naturally produced and contains no harmful chemicals.
The term "natural", refers only to how food was grown. It is used to describe food that has not been processed into its final form, such as fruits. Natural foods are often more fresh than others, because they haven’t been processed with heat, radiation or chemical preservations. However, some people believe natural doesn't necessarily mean healthy. Experts say that there aren't many differences between organic and conventional food. Both types are tested for safety as well as quality. Organic produce is safer than conventionally produced produce.
In general, most grocery stores now offer organic options. Check with your local market if you want organic meat, poultry, dairy, eggs, and seafood. Some companies only sell organic products, while others offer separate sections. You should look for USDA Certified Organic, Non GMO Project Verified (Biodynamic Association Certified), Rainforest Alliance Certified, and other certifications.
If you are pregnant, or nursing, these products should not be eaten. Unborn babies and infants can be exposed to pesticides.
Resources:
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