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Frequently Asked Questions
Why should organic be my first choice?
Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. Healthy choices must be made when purchasing food.
The Environmental Working Group offers these tips:
When possible, buy organic fruits and veggies
USDA organic labels are required for meat, poultry, eggs and milk.
Avoid processed foods labelled "natural"/ "no additives."
Be sure to read all ingredient labels. If an ingredient isn’t listed, it might be added during processing.
Choose fresh meats over frozen or canned ones. Canned and frozen foods can often have lower nutritional content like high fructose syrup.
What are my top priorities when buying organic products
Look for USDA-certified organic labels. This guarantee that the product has met specific standards set forth by USDA. Look for the "USDA Organic" seal on packages, boxes, cartons, cans, and jars.
When shopping for meat ensure it comes only from cows that are fed 100% organic feed. Cattle are ruminants. They eat the whole animal. Ruminant cattle are divided into four stomach compartments, the rumen and reticulum as well as the omasum and abmasum. To be labeled '100% organic, all animal parts must be organically nourished.
You should only purchase chicken that has been raised organically. It must not have ever been treated with antibiotics. Omnivore chickens eat both animals and plants. Omnivorous chickens have a digestive tract composed of a crop, proventriculus, gizzard, small intestine, large intestine, and anus.
Buy only dairy products from cows that have been fed organically grown feed. Dairy cows have four stomach compartments, just like ruminants. The fourth stomach, or the udder is where you get milk.
To find out the percent of the feed the animals received when you purchase other types livestock, be sure to read the labels. A label for pork might say "95% organic", which means that 95% of the feed used by the pork came from organic sources.
What are natural beauty products?
Organic Beauty Products are natural products that do not contain any synthetic chemicals, including parabens. Phenoxyethanol, phthalates and artificial preservatives. These ingredients can be found in many conventional beauty products such as cosmetics, shampoos and perfumes.
Organic beauty products don't contain genetically modified organisms and are therefore free from animal testing.
The USDA defines organic production as "a system of production which fosters the cycle of resources" and it has been used since decades to refer to foods grown without pesticides.
There has been a rise in demand for ecofriendly beauty products over the years due to the negative effects of chemical chemicals on our skin.
These include allergies, cancer, skin irritation, hormonal imbalance, early aging, and skin irritation.
Organic beauty companies believe in creating safe and healthy products while protecting the planet.
What does it mean to be an organic food producer?
Organic food producers produce organic foods that are free from pesticides and other chemical fertilizers. These foods include fruits and vegetables, grains, as well as dairy products.
Organic food production is only possible on farms where the crops are grown naturally. This includes soil preparation, crop rotation, and pest management.
USDA (United States Department of Agriculture), has strict requirements for agricultural products to be certified organic.
These guidelines help consumers access healthy, safe and nutritious foods.
Organic foods offer many health benefits. They are free from heavy metal contamination and pesticide residues. They also have higher nutritional content and better taste.
USDA certified organic products must bear the USDA Certified Organic label.
This certification indicates that the product meets the requirements of the National Organic Program.
Organic food is not only healthier for us, but also protects our environment.
Organic farming techniques help preserve natural resources such as water and land. Organic farming techniques also help to reduce greenhouse gas emissions which contributes to climate change.
Organic agriculture uses fewer chemicals and reduces pollution runoff.
This improves the air quality by reducing the likelihood of harmful gases like ammonia, nitrates and other pollutants building up in your atmosphere.
There are many forms of organic farming.
Conventional farming uses synthetic inputs such pesticides and fertilizers.
Regenerative farming involves compost, cover crops, and green manures to improve soil health. It encourages biodiversity.
Agroecology concentrates on the sustainable relationship between people, plants and animals.
Permaculture encourages self sufficiency by designing systems that mirror nature.
What is organic meat exactly?
Organic meat is food that has not been treated with pesticides or artificial fertilizers. Organic meat is also a guarantee that the animals weren’t fed any genetically altered feed. Because there are no harmful chemicals in the meat, it is safe for human consumption.
Organic meats are also better for our environment. The pollution levels in our environment are reduced when we eat organic foods. Organic farmers generally don't use toxic chemicals that kill birds and insects. We help to protect wildlife.
You can eat organic meats and produce whenever you can. Local buying helps to keep money in the community, rather than moving out of state. Local businesses often pass savings on to customers who shop locally. Local businesses are more likely to keep jobs here than export them abroad.
What are organic fruit?
Organic food is free from pesticides, synthetic fertilizers and hormones. They are also richer in nutrients like vitamins C, E, K, and omega-3 fat acids. Organic food is healthier for the environment and our bodies.
Organic foods are grown using sustainable farming practices that preserve soil quality and encourage biological diversity. They are free from harmful chemicals, radiation, and sewage sludge.
Although organics are most commonly associated with produce, organics can also be found in dairy, meats, poultry, eggs and baked goods.
According to the USDA, "organic" means that crops are raised in compliance with federal standards. These foods cannot be grown by farmers using conventional methods. However, they may use approved natural pest control methods, such as crop rotation and cover cropping, and animal feed made from organic materials.
Additionally, the farmer must adhere to guidelines concerning the amount of fertilizer and pesticide that he uses during the growing seasons and how he rotates his fields among various crops. GMOs (genetically modified organisms), synthetic growth hormones and insecticides as well as synthetic fertilizers are prohibited by farmers.
Vegetables and fruits labeled as "100% organic" fulfill all of the requirements. But, not all farms label their produce as 100% organic. It would confuse consumers. Instead, they will label the product as "made from organic ingredients". "
Why is organic produce important?
Our health is dependent on organic produce. It is the best option to ensure that we eat nutritious food. It's healthier for us as well as more environmentally-friendly because it doesn’t rely on pesticides, fertilizers, or other chemicals.
Organic farming is a natural method of growing crops that uses no harmful chemicals. Organic farming is safer for animals and humans because it produces fewer pollutants. When you choose organic food, both you and the earth are protected.
The benefits of organic food go beyond our health, though. We are all well aware of how harmful processed food can make our bodies feel. However, organic fruits & vegetables aren’t treated with chemical sprays. They taste fresher, look better and last longer.
Because of this, organic foods are so important. Organic food is not only healthier for you but also for the whole world.
Statistics
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
External Links
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[TAG20]
- Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4
- Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology
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- Organic food and the impact on human nutrition: A comparison of the status-quo and potential research - ScienceDirect
- Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect
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- PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.
- PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.
How To
What happens to your body when you switch to organic products?
Organic products are grown without pesticides, synthetic fertilizers, hormones, antibiotics, or genetic manipulation. They are derived from clean water and animals that have been free to roam. They are organic because they don't contain any additives or chemicals. This product was produced by nature and therefore contains no harmful substances.
Natural refers to the way food was grown. It's used to describe foods that have not been altered into their final form (e.g. fruits). Natural foods are often more fresh than others, because they haven’t been processed with heat, radiation or chemical preservations. However, some people believe natural doesn't necessarily mean healthy. Experts aren't sure if there is much to be different between organic and traditional foods. Both types have been tested for quality and safety. Organic produce is safer than conventionally produced produce.
Most grocery stores offer organic options. If you are looking for organic meat, poultry and eggs, check with your local grocery store. Some companies sell only organic products. Other companies have separate sections. USDA Certified Organic is a non-GMO Project Verified company.
These items should be avoided if you're pregnant or breastfeeding. Pesticides are known to affect unborn babies and infants.
Resources:
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