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Frequently Asked Questions
How do I find out if my produce's organic?
If you want to make sure that you are buying organic produce, look for these three labels:
USDA Organic Certified: Produces certified by USDA as 100% organic.
Certified Naturally-Grown - Produce which has passed strict organic practices requirements, but not yet received USDA certification.
Pastured/Free-range - Made from animals that graze on grass and herbs outdoors.
These labels signify that the product meets a specific set of criteria.
- No pesticides or synthetic fertilizers
- No genetically modified organisms
- Animals are never given antibiotics
- The animal is never given any hormones
- No growth-promoting drug
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage sludge
- GMOs are not allowed
- Never was an antibiotic given
- No hormones ever given
- No growth-promoting drugs
- No feed-additives
- No artificial ingredients
- No sewage sludge (if it's a non-GMO)
- No irradiation
I hope you found this article helpful.
Are organic foods healthy?
There are two types of foods; those we grow ourselves and those we buy from someone else. Of course, there are exceptions to both categories, but for the most part, the answer to your question is yes. Organic food is healthier as it doesn't contain any harmful chemicals or pesticides, herbicides and preservatives.
Organic food can be found in supermarkets throughout North America, Europe and Asia. Most grocery stores now carry organic food, making it easier for consumers to choose organic products.
Organic food is healthier and tastes better because it contains more vitamins, minerals, antioxidants, and other nutrients. In addition, organics are usually grown without applying synthetic fertilizers and pesticides, which means they do not pollute our soil and water supply.
Organic farming is regulated by the USDA. Farmers must follow strict guidelines to ensure safe eating. There are currently over 30 million acres of US farmland certified as organic.
Organic food is often cheaper than traditional food. The same amount of nutrients, calories, and protein is being offered by organic food, but consumers are often paying less. Organic farms are free to charge less for their crops, as they don't need to pay expensive chemical inputs such insecticides orfungicides.
According to the Environmental Working Group organic food is 10 percent cheaper per pound than conventionally manufactured food. Switching to organic food is a smart move if you care about your health and that of your family.
Organic food has become an increasingly popular alternative to American standard diets. It is often believed that organic food is exclusive to specialty markets and gourmet restaurants. You can easily purchase organic food in regular grocery stores throughout the United States.
Organic food sales have increased significantly in recent years. Organic food market value in the US increased from $21 billion to $43 billion in 2007 to reach $43 billion in 2012.
How do you determine if food has been grown organically?
Fresh ingredients are what chefs value the most. Because we feel better when we eat well.
The same is true of our food. When we buy organics, we know exactly where it came from and how it was grown. We also know that it wasn't treated with harmful chemicals.
Organic foods are made without the use of synthetic pesticides and fertilizers, hormones, steroids, antibiotics, or genetically altered organisms (GMO). These substances are forbidden for organic farmers.
Organic farming doesn't have to be difficult. There are plenty of ways to grow them safely.
Sometimes, organic farming is called sustainable agriculture. It is a less resource-intensive alternative to conventional farming, but still provides enough nutrients to sustain life.
Organic farming practices include crop rotation, composting manure, cover cropping, and intercropping. These techniques can prevent soil erosion, improve water quality, and help reduce the risk of it happening again.
They also reduce chemical pollution of waterways. Many of us live in urban areas so we have access to local farms that produce organic produce.
There are two types certified programs for organic products. The USDA National Organic Program certifies the one while the independent certifying agency certifies the other. Both require strict organic standards to be adhered to.
USDA seals and O Seals are symbols that indicate organic certification.
What are organic products good for skin?
Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.
Organic skincare products don't contain artificial colours or fragrances.
They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.
These are some terms that you might see when looking for organic products
- Paraben Free- These are chemicals that help to keep certain cosmetics stable. But, they can also be toxic if taken in large quantities.
- Fragrance Free - The product is not scented with essential oils.
- Cruelty-Free: No animals were hurt during manufacturing.
- Natural Ingredients - The ingredient is derived naturally from the animal or plant.
- Vegan/Vegetarian: The ingredients can be either vegetarian or vegan.
- Gluten-Free: This is when gluten was eliminated from the formulation.
- Non-Toxic - The product doesn't contain toxins, carcinogens, or other dangerous compounds that could harm your health.
- Biodegradable - The product will eventually be broken down into harmless parts when it is disposed of.
- Pesticide-Free: No pesticides used during growing or harvesting.
- GMO-Free means that no ingredient in the product contains genetically modified organisms.
- Certified Organic means all ingredients were grown in ways that preserve the soil, water and air.
Why is organic produce important?
Our health is dependent on organic produce. Organic produce is the best way to eat healthy foods. It's better for us and more sustainable because it doesn’t depend on pesticides or fertilizers.
Organic farming uses natural methods of cultivating crops that are free from harmful chemicals. This means fewer environmental pollutants, making it safer for humans and animals. Organic food is a way to help the environment and protect yourself.
Organic food has many benefits that go beyond health. We are all well aware of how harmful processed food can make our bodies feel. Did you know that organic fruits and veggies aren't subject to chemical spray? It means that organic fruits and vegetables taste better, last longer, and are brighter.
That's why eating organic matters so much. Because organic is healthier for you as well as for the world.
What are the top organic vegetables?
Organic vegetables are the most nutritious and healthy food source for humans. They are considered to be the healthiest foods on earth.
Organic produce is free from pesticides and herbicides. These chemicals pose grave risks for our health and the environment.
Organic produce is also richer in nutrients, vitamins, minerals and antioxidants. Organic produce is more nutritious and healthier.
Organic vegetables taste delicious and are safe for you to eat. There are no known side effects associated with consuming organic produce.
Any grocery store can sell organic fruits and vegetables. As long as they are produced according to USDA guidelines (which means they meet the standards set forth by the United States Department of Agriculture), they are labelled "organic." If you cannot find organic produce at your local grocery store, check out online retailers such as Amazon or Walmart.
Why should I buy organic?
Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. You must make healthy choices when buying food.
The Environmental Working Group (EWG), offers these tips to help you choose "cleaner" foods:
When possible, buy organic fruits and veggies
USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.
Avoid processed foods labelled "natural"/ "no additives."
Always read the ingredient lists. If an ingredient isn't listed, it may be added during processing.
Fresh meats are better than canned or frozen. Canned and frozen foods can often have lower nutritional content like high fructose syrup.
Statistics
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
External Links
[TAG17]
- The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect
- Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect
[TAG20]
- Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4
- Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology
[TAG23]
[TAG25]
How To
Organic Foods: What You Need to Know
Organic foods are produced from plants and animals that have been grown without the use of pesticides, chemical fertilizers or other additives. They are not subject to genetic engineering or the use of ionizing radioactive radiation. The food must contain no artificial ingredients, colourings, flavour enhancers, or preservatives. It should not contain genetically modified animals (GMOs).
The term "organic", as it is commonly known, was first used by Justus von Loig in 1845. He coined the phrase "organisch", which means life-giving, to describe manure's properties. Today, organic is synonymous with food production. Organic refers to products that only contain naturally occurring substances, such as carbohydrates, proteins, and minerals, which are all found in nature.
Over the past decade, organic products have seen a dramatic increase in consumption. According to recent statistics, about 50% of the global population consumes at-least one organic product every day. This figure is on the rise and it is predicted to grow to 70%, 88%, and 90% in 2020.
Organic products are preferred for many reasons. Organic products are preferred by many people for their taste and health. Some also prefer organic produce because of the higher quality. Others believe that organic farming is more sustainable. However, there are also ethical concerns regarding the treatment of farm workers and animals, which is why some consumers opt for non-organic products.
Although organic foods tend to be more expensive than regular ones, prices can vary depending on where they are located. The price of organic food is affected by several factors. The availability of suitable land for organic agriculture is one factor. Another factor is the cost of inputs, labour and materials required for organic agriculture. Other factors include transportation costs, marketing costs, and taxes. The average European price for organic food is 10% lower than the regular price.
The main differences between organic and conventional foods are summarized below.
- Organic produce is completely free from chemicals, hormones and antibiotics.
- Organic livestock is fed a diet based on grasses and grains rather than corn and soybean meals.
- Organic milk comes only from cows who are fed hay and pasture grasses all-naturally.
- All raw materials used in organic manufacturing are certified organic.
- Organic fruits and vegetables are not allowed to be grown or processed with pesticides.
- No irradiation is used in organic meat, poultry, or seafood.
- You should soak raw nuts and seeds before you use them.
- Organic cooking is made with only healthy oils.
- Organic eggs are laid outdoors by hens.
- Traditional methods are used to extract organic honey.
- Organic chocolate uses beans and sugar that have been organically farmed and processed.
- Organic wines do not contain any chemical additives.
- Organic tea leaves are made from hand-picked plants.
- Organic cotton is grown without any form of pesticide or herbicide.
- Organic flours and cereals do not contain artificial colours or preservatives.
- All natural shampoos and soaps are free from harsh chemicals.
- All-natural cosmetics are safe and gentle for your skin.
- All natural cleaning agents are biodegradable.
- All natural bodycare products are dermatologically tested for hypoallergenicity.
- All-natural personal care products are non-fragranced and safe for babies.
- The all-natural baby formula is free of bovine serum and animal rennet.
Resources:
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Did you miss our previous article...
https://belovedsaffron.com/organics/unbroken-ground-a-new-old-way-to-grow-food