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For now, love yourself and enjoy this one ...
Frequently Asked Questions
What is organic meat?
Organic meat means real food, grown without artificial fertilizers or pesticides. It also means the animals were not fed any genetically modified foods. Because there are no harmful chemicals in the meat, it is safe for human consumption.
Organic meats are also healthier for the environment. We reduce the amount of pollution in our rivers, lakes, and landfills by eating organic food. We also help protect wildlife because organic farmers usually do not use toxic chemicals that kill insects and birds.
You can eat organic meats and produce whenever you can. Local purchases help keep more money within the community than traveling out of state. Local businesses often offer discounts to their customers by shopping locally. Local businesses are more likely to keep jobs here than export them abroad.
Are organic foods healthy?
There are two types: foods that we grow and those that we purchase from others. While there are exceptions, the general answer is yes to both. Organic food is safer because it does not contain any harmful chemicals.
There are many supermarkets that sell organic food across North America and Europe. Organic food can now be found in many grocery stores making it easier for shoppers to choose organic products.
Organic food has higher levels vitamins, minerals and antioxidants which makes it more delicious and nutritious. Organics can be grown without pesticides or synthetic fertilizers. This ensures that organics do not pollute our soil or water supply.
The USDA regulates organic farming practices. They require farmers to follow strict guidelines so that organic produce can be eaten safely. There are currently over 30 million acres of US farmland certified as organic.
Organic food is often less expensive than conventional food. Customers pay less for the same amount in calories, protein and nutrients. Organic farms can charge less for their crop because they aren’t required to buy expensive chemical inputs.
According to the Environmental Working Group Organic food is actually 10 percent more expensive per pound than conventionally grown food. You can make a change to organic food if your family is concerned about their health.
Organic food is becoming a popular option to the standard American diet. While many believe organic food can only come from specialty markets and fine dining restaurants, it is not true. Organic food is readily available at regular grocery stores all across the United States.
The sales of organic food have increased dramatically in recent years. In 2012, the US market value for organic food was $43 Billion. This is an increase of $21 Billion from 2007.
How do you know if your food is organic?
Fresh ingredients are what chefs value the most. We feel better when our food is good.
This is true for food as well. Organics are traceable back to the source and provenance of their products. We also know that organics were not treated with harmful chemicals.
Organic foods are produced without using synthetic pesticides, fertilizers, hormones, antibiotics, or genetically modified organisms (GMO). These substances are forbidden for organic farmers.
There is no art in growing organic crops. There are plenty of ways to grow them safely.
Organic farming is often called sustainable agriculture. It is a less resource-intensive alternative to conventional farming, but still provides enough nutrients to sustain life.
Organic farming techniques include crop rotation and cover cropping. These techniques reduce soil erosion and increase water quality.
They also reduce chemical pollution of waterways. We can also find organic farms in our urban surroundings.
There are two types for organic products certification. The USDA National Organic Program certifies the one while the independent certifying agency certifies the other. Both require strict adherence to organic standards.
USDA seals or O Seals can be applied to organic products. This symbol indicates that the product meets federal requirements.
What are the most popular organic products?
Today organic food is the fastest-growing sector. Even though we have come a long ways from our roots there is still plenty of room for growth.
Organic products are the future. They are safer, better for our environment, and more affordable for consumers.
But they tend to be more expensive. That is why we developed the Organic Food Index. We wanted to determine which foods are the most popular among shoppers today and whether these trends are changing.
The results showed that organic food is increasing in popularity. Between 2011 & 2012, almost half of Americans purchased organic food.
The USDA reported that organic production rose by 10% in the last year. Organic food now makes up 9% U.S. agriculture output.
Organic food is certainly on the rise but consumers are still not able to afford it. The Organic Trade Association (OTA) reports that organic food retail prices average almost double the price of conventional foods.
That said, organic food is growing faster than any other segment of the food sector. If you look closely at the data, it will be apparent that organic food consumption has steadily increased since 2009.
According to OTA's data, organic products sold in supermarkets grew at 14% between 2010 - 2011.
This is because consumers are looking for healthier foods. Organic food sales have been increasing in all age groups.
Younger generations are also leading the way in organic food choices. Millennials have twice the likelihood of buying organic food as baby boomers. The 25% of organic food purchase made by younger adults below 35 are made up of young adults.
Statistics
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
External Links
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- Occupational Pesticide Exposures and the Cancer Risk: A Review. Journal of Toxicology and Environmental Health. Part. B. Vol 15, Issue 4.
- Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology
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How To
Five Reasons to Purchase Organic Products
Organic foods are grown without pesticides and synthetic fertilizers. They are free from genetically modified organisms and irradiated substances. Their production methods do not involve sewage sludge or industrial solvents. During the course of its growth cycle, the natural environment of the food is protected from contamination. It is completely free from artificial preservatives, additives, and other harmful chemicals. There is no use of antibiotics or hormones. They are also grown in conditions that ensure they retain their nutritional value for longer periods of time.
- Health benefits. Organic produce contains less chemicals that nonorganic. This means that it is less likely to cause allergies. This also means that you are consuming less toxins and carcinogens.
- Eco-friendliness. Produce grown without pesticides and synthetic fertilizer requires very little water. Because conventional farming requires so much energy, organic farms are usually located far from places where pollution is high. This reduces air pollution.
- Sustainability. Organic farming relies on soil fertility rather than chemical fertilizers; this results in healthier soils with higher levels of organic matter. Rotating crops and allowing the soil to rest between harvests improves soil health. Farm animals develop strong immune systems when they eat only grasses/grains raised without adding hormones or antibiotics.
- Taste. Traditional fruits and vegetables are often bland due to the fact that they are picked at peak ripeness and shipped long distances for grocery stores. Organic produce tastes richer and sweeter because it was harvested while still unripe.
- Nutrition. GMOs and BPA are common in processed foods. You can avoid them by sticking with whole foods such meat, fish, eggs, seafood, seeds and beans, as well as fruits, veggies, herbs, and vegetables.
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