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Frequently Asked Questions

How can you tell if food is organic?

If you ask any chef, he'll tell you there's nothing more important than fresh ingredients. We feel better when our food is good.

The same goes for our food. Organics can be traced back to their source and whereabouts. We also know that it wasn't treated with harmful chemicals.

Organic food does not contain synthetic pesticides, fertilers, hormones or antibiotics. These substances are forbidden for organic farmers.

There is no art in growing organic crops. You have many options to safely grow them.

Many people refer to organic agriculture as sustainable agriculture. It is a less resource-intensive alternative to conventional farming, but still provides enough nutrients to sustain life.

Organic farming practices include crop rotations and cover crops, manure composting, intercropping, and cover cropping. These techniques prevent soil erosion while improving water quality.

They also reduce chemical contamination of waterways. Many of us live in urban areas so we have access to local farms that produce organic produce.

There are two types for organic products certification. One is certified under the USDA National Organic Program. The other is certified independently by certifying authorities. Both require strict conformity to organic standards.

USDA seals or O Seals can be applied to organic products. This symbol indicates that the product meets federal requirements.

What are the most popular organic products?

The fastest-growing industry is organic food. Even though we have come a long ways from our roots there is still plenty of room for growth.

Organic products are the future. Organic products are safer and better for the environment. They also make it more affordable for consumers.

But they tend to be more expensive. That is why we developed the Organic Food Index. We wanted to see which foods are most in demand today and how these trends are changing.

The results showed that organic food is increasing in popularity. The number of Americans shopping for organic food grew by nearly 50% between 2011 and 2012.

The USDA reported that organic production rose by 10% in the last year. Organic food now accounts for 9% of U.S. agricultural output.

Organic food is definitely on the rise, but it still seems expensive for consumers. The Organic Trade Association (OTA) reports that organic food retail prices average almost double the price of conventional foods.

Despite this, organic food is growing at a faster rate than any other food segment. Looking closely at the data, you'll see that organic food consumption has grown steadily since 2009.

According to OTA however, the volume in supermarkets of organic products grew by 14% from 2010 to 2011.

This is because of consumer demand for healthier products, which explains the rise in organic food sales across all age categories.

However, younger generations are leading the charge when choosing organic food. Millennials are twice as likely to buy organic food compared to baby boomers. The 25% of organic food purchase made by younger adults below 35 are made up of young adults.

Do organic foods offer health benefits?

Organic foods may not be healthy for everyone. For those who consume them regularly, however, they can offer certain health benefits.

Organic food does not contain artificial fertilizers or pesticides. It also doesn't contain fungicides. Organic produce is produced without the use of harmful chemicals which could affect human health.

Additionally, organic products are less likely to contain additives during processing. So when you buy an organic product, you're likely eating healthier than non-organic products.

Research shows that organic produce contains more nutrients and antioxidants compared to conventionally grown fruit and vegetables.

While organic farming is generally more expensive than conventional farming, they often produce better results. When farmers grow crops organically, they encourage soil fertility and biodiversity.

This helps preserve water resources and prevents erosion. Plus, because organic farms aren't treated with toxic chemicals, these farms typically require less energy and fuel.

People are worried that organic foods may be more expensive then conventional. Prices can vary depending on where you live. Organic apples, for example, are more expensive than regular apples.

You'll be able to see the difference in price if you add up all of the fruits in a single basket.

Do you really need to buy organic?

It all depends upon who you are. If you don't like the taste of organic food, then you probably shouldn't bother.

Organic food is available if you are a fan of good food. Organic foods are safer as most commercial growers use chemical fertilisers, pesticides, or genetically modified species (GMOs) to produce their crops.

Organic agriculture is a way to preserve the environment, conserve natural resources, and encourage biodiversity.

What is an organic food processor?

Organic food producers create products that are grown without pesticides and chemical fertilizers. These foods include fruits and vegetables, grains, as well as dairy products.

Organic food production takes place on farms where crops are nurtured naturally. This includes soil preparation, pest control, and crop rotation.

Organic products must meet certain criteria established by USDA (United States Department of Agriculture) before they can be considered organic.

These guidelines are designed to ensure consumers have access to safe, healthy and nutritious food.

Organic foods offer many health benefits. They are free from heavy metal contamination and pesticide residues. They also have higher nutritional content and better taste.

USDA Certified Organic products must be labeled with the seal "USDA certified organic".

This certification means the product has met the standards of the National Organic Program.

Organic food can help us eat better and protect our environment.

Organic farming methods preserve natural resources, such as water or land. Organic methods also reduce greenhouse gas emissions that can cause climate change.

Organic agriculture uses fewer chemical inputs and pollutes less.

Because of this, harmful gases such as ammonia and even nitrates will not build up in the air.

There are many forms of organic farming.

Conventional agriculture refers to the use synthetic inputs, such as pesticides/fertilizers.

Regenerative farming uses compost, cover crops, green manures, and other methods to improve the soil's health. It also promotes biodiversity.

Agroecology emphasizes sustainable relationships between people and plants.

Permaculture encourages self sufficiency by designing systems that mirror nature.

Is organic meat better?

You probably know the answer if you have been paying attention for a while. But here's the rub, organic food is becoming more popular while conventional food continues to fall out of favour.

Organic foods continue to be popular because they offer a healthier alternative. Organic foods are safer for our bodies and help to reduce pollution.

However, this coin has two sides. Organic produce takes longer and requires more resources. Organic food is more expensive than non-organic.

Organic meats are typically higher priced than conventionally raised animals. However, it is possible to reduce costs without compromising on quality.

Buy local to save money. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.

Deals are another way to cut costs. Organics often come with discounts.

A third way to save money on meat consumption is to eat less. Meat production can be costly due to the feed needed to raise livestock.

There are many reasons organic foods are better for our bodies and the environment, but we need to be mindful of the cost.

Are organic foods healthy?

There are two types. Those we grow or those we get from someone else. While there are exceptions, the general answer is yes to both. Organic food is healthier since it doesn't include any harmful chemicals.

There are many supermarkets that sell organic food across North America and Europe. Most grocery stores now carry organic food, making it easier for consumers to choose organic products.

Organic food is also better tasting and more nutritious because it contains higher levels of vitamins, minerals, and antioxidants. Organics can be grown without pesticides or synthetic fertilizers. This ensures that organics do not pollute our soil or water supply.

The USDA regulates organic farming practices and requires farmers to follow strict guidelines to ensure that organic produce is safe to eat. There are currently more than 30,000,000 acres of US farmland which have been designated organic.

As an added benefit, organic food is often much cheaper than conventional food. For the same amount, consumers pay less. Organic farms are able to charge lower prices for their crops because they don't have to purchase expensive chemical inputs like insecticides and fungicides.

According to Environmental Working Group, organic food can be 10 percent cheaper per pound when compared to conventionally produced food. Consider switching to organic foods if you are concerned about your health and the well-being of your family.

Organic food has been a popular alternative for standard American diets. Although many may think that organic food is only available at specialty markets and gourmet restaurants, this isn't true. Organic food is readily available at regular grocery stores all across the United States.

The sales of organic food have increased dramatically in recent years. Organic food market value in the US increased from $21 billion to $43 billion in 2007 to reach $43 billion in 2012.

What are organic fruit?

Organic food does not contain pesticides or synthetic fertilizers. Organic foods contain more nutrients like vitamins A, C and E, as well as omega-3 fatty oils. Organic food is healthier for the environment and our bodies.

Organic foods are made using sustainable agricultural practices, which protect soil quality and promote biodiversity. They are made without the use of harmful chemicals, irradiation or sewage waste.

Although organics are most commonly associated with produce, organics can also be found in dairy, meats, poultry, eggs and baked goods.

According to the USDA, "organic" means that crops are raised in compliance with federal standards. Farmers cannot use conventional (non-organic) methods to grow these foods. They can use approved natural pest control methods such as crop rotation, cover cropping and organic animal feed.

The farmer must also follow the guidelines for how much fertilizer and insecticide he uses throughout the growing season. He must also rotate his fields among different crops. Farmers cannot use genetically modified organisms (GMOs), artificial growth hormones, synthetic insecticides, or synthetic fertilizers.

Produces labelled as 100% organic meet all requirements. But not all farms will label their products 100% organic. That would confuse consumers. Instead, they will call their product "made using organic ingredients." "

Statistics

• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)

External Links

[TAG17]

• Occupational Pesticide Exposures and Cancer Risk: A Review: Journal of Toxicology and Environmental Health, Part B: Vol 15, No 4


• Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology

[TAG20]

• Home


• Agricultural Marketing Service

[TAG23]

• The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect


• Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect

[TAG26]

• Summary


• Clean Fifteen (tm) Conventional Produce Using the Least Pesticides

How To

Five Reasons to Purchase Organic Products

Organic foods are organically grown without the use of pesticides or synthetic fertilizers. They don't contain any genetically modified organisms or irradiated foods. Their production processes do not include sewage or industrial solvents. During the course of its growth cycle, the natural environment of the food is protected from contamination. It is free of artificial preservatives and additives. It does not contain hormones or antibiotics. They are also produced in conditions that enable them to preserve their nutritional value, freshness, and quality for longer periods.

1. Health benefits. Nonorganic produce has more chemicals than organic. Organic produce is healthier. It's therefore less likely that it will cause allergies and other sensitivities. It also means that you consume less toxic chemicals and carcinogens.
2. Eco-friendliness. Produce grown without pesticides and synthetic fertilizer requires very little water. Because conventional farming requires so much energy, organic farms are usually located far from places where pollution is high. That helps reduce air pollution.
3. Sustainability. Organic farming is based on soil fertility and not chemical fertilizers. This results in soils that are healthier and have higher levels of organic matter. The rotation of crops and the letting of land fallow can improve soil health. Farm animals develop strong immune systems when they eat only grasses/grains raised without adding hormones or antibiotics.
4. Taste. Because they are picked at their peak ripeness and then shipped long distances to supermarkets, conventional fruits and vegetables can often taste bland. Because it was picked while still unripe, organic produce is richer and more flavorful.
5. Nutrition. GMOs are harmful chemicals found in many conventional processed foods. You can avoid them by sticking with whole foods such meat, fish, eggs, seafood, seeds and beans, as well as fruits, veggies, herbs, and vegetables.

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