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Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!

We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.

The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.

If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

How do I know if my produce is organic?

These three labels can help you make sure you're buying organic produce.

USDA Organic Certified- This product has been certified organic by the USDA.

Certified Naturally Grown: Produce that has been grown in accordance with organic practices, but has yet to receive certification from USDA.

Pastured/Free-range - Made from animals that graze on grass and herbs outdoors.

These labels indicate that the product meets certain criteria.

• No pesticides nor synthetic fertilizers
• No genetically modified organisms
• Animals are not given antibiotics.
• Animals are not ever given hormones.
• No growth-promoting drugs
• No feed additives
• No artificial ingredients
• No irradiation
• No sewage solids
• GMOs not allowed
• Antibiotics have never been administered
• No hormones ever given
• No growth-promoting drugs
• No feed-additives
• No artificial ingredients
• No sewage waste (if it's non-GMO).
• No irradiation

I hope this article was helpful!

What are natural beauty products?

Organic Beauty Products don't contain synthetic chemicals such as parabens. These ingredients are found in most conventional beauty products, including cosmetics, perfumes, shampoos, etc.

Organic beauty products don't contain genetically modified organisms and are therefore free from animal testing.

The USDA defines organic as "a system that fosters the cycling of resources." It has been used for many decades to describe food products grown without pesticides.

Because of the damaging effects of chemical substances on our health, there has been an increase in demand for eco friendly beauty products.

These include allergies, cancer, skin irritation, hormonal imbalance, early aging, and skin irritation.

Organic beauty businesses are committed to providing safe, healthy products that consumers can use while protecting the environment.

Are organic foods good for your health?

Some organic foods may not prove to be good for you. For those who consume them regularly, however, they can offer certain health benefits.

Organic food is made without pesticides or herbicides, hormones or genetic engineering. Organic produce does not contain harmful chemicals that could be harmful to the human body.

The use of additives in the processing process is also less common. You're more likely to eat organic products than you are non-organic.

Studies show that organic foods contain more nutrients and antioxidants than conventionally grown fruits and vegetables.

Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. Organic farming promotes soil fertility as well as biodiversity.

This helps protect against erosion and conserve water resources. Organic farms don't use toxic chemicals and require less fuel and energy.

Some people fear that organic foods can be more costly than conventional foods. Prices can vary depending on where you live. For example, organic apples tend to be more expensive than traditional apples.

But, if we look at the total cost of a combination of both types and fruits, we'll see organic is much cheaper.

Do you really need to buy organic?

It depends on you. If you don't like the taste of organic food, then you probably shouldn't bother.

However, if you enjoy good-tasting food, you can buy organic food. Organic food is safer because organic produce is not grown by commercial growers who use pesticides and chemical fertilizers.

Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.

What are the top organic products?

Today organic food is the fastest-growing sector. There is still much to be done, even though we have come so far from our roots.

Organic products are the future. They are safer, healthier for the environment, and easier to afford for consumers.

They also tend to have higher prices. That's why we created the Organic Food Index. We wanted to see which foods are most in demand today and how these trends are changing.

These results indicate that organic food is growing in popularity. Between 2011 & 2012, almost half of Americans purchased organic food.

According to USDA, organic food production increased by 10% only last year. Organic food now accounts for 9% of U.S. agricultural output.

Although organic food is gaining popularity, it appears that consumers still have to pay a premium for it. According to the Organic Trade Association OTA, organic food retail prices are about twice those of conventional products.

That said, organic food is growing faster than any other segment of the food sector. If you examine the data closely, you will see that organic foods have grown steadily in consumption since 2009.

According to OTA the volume of organic products sold at supermarkets grew by 14% in 2010 and 2011.

This is because consumers are looking for healthier foods. Organic food sales have been increasing in all age groups.

Younger generations are also leading the way in organic food choices. Millennials are twice likely to choose organic food than the baby boomers. The 25% of organic food purchase made by younger adults below 35 are made up of young adults.

Which are the best organic vegetables?

Organic vegetables provide the most healthy and nutritious food for people. They are among the most nutritious foods on Earth.

Organic produce is grown without chemical fertilizers, pesticides, herbicides, fungicides, and GMO seeds. These chemicals pose grave risks for our health and the environment.

Organic produce is also richer in nutrients, vitamins, minerals and antioxidants. This makes them healthier because we absorb these nutrients better when eating organics.

Organic vegetables are delicious and safe to eat. Organic produce does not have side effects.

Any grocery store can sell organic fruits and vegetables. They can be labeled organic if they are grown according to USDA guidelines.

What should I look out for when buying organic products?

USDA-certified organic labels should be sought. This seal signifies that the product meets specific USDA standards. Look for the "USDA Organic" seal on packages, boxes, cartons, cans, and jars.

When purchasing meat, ensure it is 100% organic. Cattle are ruminants which means that they chew the cud. Ruminant cattle have four stomach compartments: rumen, reticulum, omasum, and abomasum. If a cow is to be labeled organically, all parts must be organically fed.

When buying chicken, make sure it comes only from chickens fed 100% organic feed and never given antibiotics. Omnivore chickens eat both animals and plants. The digestive tract of an omnivorous chicken is composed of a crop and proventriculus, gizzard as well as small intestine, large intestinale, and anus.

When buying dairy products, ensure they come from cows fed 100% organically grown feed. Like ruminants and dairy cows, they have four stomach compartments. The fourth stomach compartment--the cow's udder--is where milk is produced.

You should always check the label before purchasing any other livestock. This will let you know what percentage of the diet was given to the animals. One example is pork that may be labeled '95% Organic'. This means that 95 percent came from organic sources.

What's the difference?

Organic food is grown without the use of pesticides or chemical fertilizers, sewage effluent, radiation, or genetic modification. Organic farming practices support soil health, water quality, and animal welfare.

Inorganic foods are produced using chemical fertilizers, pesticides, and sewage effluent. Radiated foods are those that have been exposed to radiation. Genetically modified organisms, or GMOs, are created using biological engineering techniques.

The term "natural" is often used interchangeably with "organic." Natural does not always mean organic. Some products labeled "natural" may also contain synthetic ingredients.

Organic produce is usually more nutritious that conventional produce. This is because organic soil contains fewer toxic chemicals and pesticides. Organic farmers don't use any artificial fertilizers, hormones or antibiotics.

Statistics

• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)

External Links

[TAG17]

• EWG's 2022 Shopper's Guide to Pesticides in Produce


• Clean Fifteen(tm), Conventional Produce With the Least Pesticides

[TAG20]

• eCFR for Home

[TAG22]

• PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed


• PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.

[TAG25]

• Organic Industry Survey


• U.S. Organic Sales grew to an all-time high of $62 billion in 2020

How To

Organic foods: Are they safer and more nutritious?

Organic foods are produced without the use of chemical pesticides and synthetic fertilizers. They are grown in natural environments without artificial inputs (fungicides/herbicides/hormones, antibiotics or genetic engineering). Organic farming methods include crop rotation, cover, composting animal manure and recycling wastewater.

In 2002, USDA National Organic Programs (NOP) were established to regulate the production and handling of organic products that are sold in the United States. NOP regulations make sure that organic agricultural product conforms to the Federal Food, Drug, and Cosmetic Act. In addition, the NOP rules mandate that organic products must be free from prohibited substances, including pesticide residues, veterinary drugs, growth hormones, genetically modified organisms, irradiation, sewage sludge, industrial waste, and heavy metals.

There are two types available in the U.S. for producers who want their products to be labeled "organic". One for farmers and ranchers, and one for manufacturers. Both programs require annual audits of operations to verify compliance with rigorous standards. These services are offered by several certifying agencies, including CCOF Certified Organic Farmers & Ranchers and Quality Assurance International. Each of these organizations provides third-party verification to verify that farms are following strict guidelines in regards to environmental stewardship, labour practices and care for livestock.

According to USDA's Economic Research Service (ERS), organic agriculture accounted in 2013 for $4.7 Billion in sales. In 2013, organic agriculture accounted for $4.7 billion in sales. This represents a 23-percent increase over 2009. Groceries sales increased by 12 per cent during this time. Spending directly on organic produce grew by 29 percent while that on meat, poultry, eggs and seafood only grew by 1 percent.

Although organic food can be more expensive than regular food, many consumers feel that its quality is well worth the additional cost. Consumer Reports found that 88 per cent of respondents would be willing to pay more for organic food if the nutritional value was higher. A Health Affairs study also found that organic food consumers are less likely to develop health problems such as diabetes, cancer, obesity, heart disease, depression, and other diseases.

Even though there is no evidence organic foods cause or treat diseases, some studies show that they can improve overall health by reducing pesticide and other contaminants exposure. One example is the conclusion reached by a review of 31 studies, published in 2010, that organically reared beef was significantly less toxic than conventionally-raised beef. A separate analysis of 11 publications from 2012 produced similar results.

The Environmental Working Group produced a 2014 report that compared organic and non-organic chickens, pork, beef and lamb. The group also observed that E.coliO157 is a less prevalent cause of illness in humans among children than adults. This was because the USDA has imposed stricter organic standards on animals raised for human consumption.

Resources:

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