Our mission also includes recognizing the many wonderful chefs and home cooks who dedicate themselves to creating delicious meals for their families or acclaimed restaurants worldwide.
We treasure any contributions you would like to make to our blog, or if you have a family recipe you'd like to share with our community, please reach out at [email protected]. You are amazing, and so should your tasty cooking!
For now, love yourself and enjoy this one ...
Frequently Asked Questions
Is eating raw basil good for you?
I'm sure everyone knows that fresh herbs are great for cooking but did you know that you could eat them too? Raw, uncooked herbs are packed full of nutrients and vitamins that we normally have to cook.
They contain more antioxidants than any fruit or vegetable. And they also help our immune systems stay strong and healthy.
The best way to enjoy these delicious little green gems is to eat them raw from the garden. But there's nothing wrong with enjoying them cooked, either. They taste even better when sautéed in olive oil and served alongside pasta or rice.
There are lots of ways to incorporate raw herbs into recipes. Add them to salads, soups, sandwiches, wraps, omelets, stir-fries, and pesto.
Just make sure you wash them well first!
What spices assist in recovery?
The use of spices to aid in healing is an ancient practice dating back centuries. Many spices have been used for their medicinal properties, including ginger, cinnamon, cayenne pepper, turmeric, and garlic. Each of these spices has unique benefits that can help with various health issues.
Ginger is known for its anti-inflammatory and antioxidant effects and can help reduce inflammation in the body. It can also be used to soothe an upset stomach or relieve nausea.
Cinnamon has been found to have a wide range of medicinal properties, including antiseptic, antifungal, antimicrobial, and antioxidant agents. It is even believed to help regulate blood sugar levels, making it beneficial in helping prevent diabetes.
Cayenne pepper has been used for centuries as a natural pain reliever and anti-inflammatory agent. It is also thought to increase circulation and metabolism, which can help the body heal more quickly.
Turmeric is an herb that contains curcumin, a powerful antioxidant. Curcumin is beneficial in treating various conditions, from arthritis and neurological disorders to cancer.
Garlic is packed with nutrients and has many health benefits. It can help reduce inflammation, act as antibiotic, lower cholesterol levels, and even boost the immune system.
These spices are all-natural ways to help the body heal and improve overall health. They can all be easily incorporated into food or taken in supplement form for convenience. While spices alone won't cure any ailments, they can play an essential role in aiding healing.
In addition to spices, there are also other natural remedies for healing, such as herbs, essential oils, and homeopathy. Research has shown that many of these remedies can be effective in treating a variety of conditions. If you're looking for an alternative to conventional medicine, consider incorporating some of these natural remedies into your health routine.
Which spices from the kitchen are used to cure diseases?
There are more than 4000 medicinal plants that are widely distributed throughout the world. Some of these plants contain active compounds that may help treat various ailments.
In India alone, there are more than 1000 species of herbs that are used for medical purposes. This includes Ayurvedic medicine, Unani medicine, Siddha medicine, Homeopathic medicine, and Chinese medicine.
The most common ingredient found in these medicines is ginger. Ginger contains volatile oils that give it its aromatic flavor. These oils contain anti-inflammatory properties that make them useful against arthritis, fever, vomiting, and indigestion.
Ginger also helps relieve nausea and stomach cramps caused due to pregnancy. Pregnant women often consume ginger tea to reduce morning sickness. Ginger is also commonly used for cough and cold relief.
Another spice that is known to have medicinal value is turmeric. Turmeric contains curcumin which has been shown to inhibit tumor growth. This makes it an effective cancer treatment.
Turmeric is also considered to be very beneficial for joint health. It relieves inflammation and stiffness associated with rheumatoid arthritis. It is also believed to prevent osteoporosis.
Garlic, too, is another herb that is extensively used in traditional medicine. Its healing qualities include treating infections, asthma, heart disease, and diabetes and even reducing cholesterol levels. Garlic oil is also used to treat wounds and insect bites.
Garlic is a natural antibiotic that fights bacteria and viruses. The antibacterial property makes it ideal for treating respiratory tract infections such as bronchitis and pneumonia.
It is also helpful in preventing urinary tract infections.
Other spices like cinnamon, cloves, nutmeg, cardamom, black pepper, ginger, cayenne, mustard seeds, fennel, and coriander are also used to treat different illnesses.
How is basil used for medicinal purposes?
In ancient times, doctors would prescribe basil leaves to treat colds and coughs. Today, basil contains powerful anti-inflammatory properties, making it an ideal remedy for arthritis, asthma, bronchitis, eczema, gout, hay fever, indigestion, migraines, menstrual cramps, sinus infections, sore throats, ulcers, varicose veins, and more.
Basil is also known for its ability to help protect against cancer, heart disease, diabetes, skin conditions, and even aging.
Basil is often referred to as "the herb of grace" because it helps us relax and unwind after stressful situations. It is also said to improve memory and concentration, boost energy levels, increase libido, and enhance athletic performance.
The list goes on and on. Basil is a versatile plant that offers a wide range of benefits for our health and well-being.
What are the disadvantages of using herbs?
Herbs are a great way to keep your body healthy because they contain vitamins, minerals, antioxidants, enzymes, amino acids, phytonutrients, polyphenols, flavonoids, terpenes, essential oils, carotenoids, sterols, and sterolins. Some even contain cannabinoids.
But there are also lots of side effects associated with herbal remedies. For example, taking too much herb could cause liver damage or even death. Herbal supplements may interact with prescription drugs, which means that they might affect how well the drug works.
Some herbs can interfere with blood clotting, while others may increase bleeding when taken with anticoagulants (blood thinners).
There are also safety concerns for pregnant women and children.
The bottom line is that herbs aren't safe for everyone. If you're considering trying them out, do your homework. Look up each product's side effects and warnings and read reviews online.
Which plant can heal wounds?
Plants are amazing creatures. They grow, they live, and they die. They make food, clean our air and water, and help keep us healthy. But plants also do more than that...they heal wounds.
Plants release molecules called phytochemicals when they are injured. These chemicals act as antioxidants, which protect cell membranes from damage and promote healing.
Phytochemicals found in plants include flavones (found in citrus fruits), terpenoids (present in mint leaves), and polyphenols (common in berries).
In addition to these protective compounds, plants contain proteins, vitamins, minerals, amino acids, fatty acids, and carbohydrates that support the body's natural processes of healing.
The best way to use plants to heal wounds is to consume them directly. However, there are ways to apply the power of plants to treat wounds without eating them.
First, soak a cotton ball in an extract from the St John's Wort herb. This product contains salicylic acid, which helps reduce inflammation.
Next, place the soaked cotton ball on the wound. Avoid applying the herb directly to open cuts, burns, or puncture wounds. If you feel any burning sensation, remove the herb immediately.
You may also find that placing a few drops of essential oil on the affected area promotes faster healing. Lavender essential oil reduces swelling and speed recovery; rosemary stimulates blood flow and increases circulation; peppermint relieves headaches and muscle aches.
If you want to try your hand at growing some of your medicinal herbs, here are some tips:
- Start with small pots, so you don't end up with too much of one particular type of plant.
- Grow several different types of herbs together. The same goes for flowers and vegetables. Mixing it up will ensure you get all the benefits of each plant.
- Use organic fertilizer if you're growing your herbs indoors. Non-organic fertilizers may be harmful to your health.
- Harvest regularly. You'll enjoy the freshness of homegrown herbs, but leave enough time between harvests to allow the soil to replenish itself.
- Be careful not to overwater your plants. Overly wet soil encourages mold growth, which isn't suitable for your herbs.
- Wash your hands after handling your herbs. You don't want to risk spreading bacteria onto your plants!
What is the difference between basil and oregano?
Both of these herbs belong to the Lamiaceae family. They share similar flavors, but the differences are obvious.
Oregano is more pungent than basil. It also adds an extra layer of flavor to foods.
Basil leaves are smaller than oregano leaves. They are also softer and less aromatic.
The two herbs are often used interchangeably. Although they are quite similar, each has its distinctive qualities.
Statistics
- The global herbs market is expected to reach more than $125 billion by the end of 2025.
- Studies have shown that cinnamon can lower fasting blood sugars by 10-29% in diabetic patients, which is a significant amount (9Trusted Source10Trusted (healthline.com)
External Links
mskcc.org
- Ashwagandha | Memorial Sloan Kettering Cancer Center
- Grape Seed | Memorial Sloan Kettering Cancer Center
en.wikipedia.org
onlinelibrary.wiley.com
ncbi.nlm.nih.gov
- Antioxidant capacity of 26 spice extracts and characterization of their phenolic constituents - PubMed
- Cinnamon: A Multifaceted Medicinal Plant - PMC
How To
How To Upcycle Herbs After Making Infusions, Oils, Tinctures, And More?
There are more ways to use herbs than you might realize. This is why it's essential to keep an open mind when learning how to make herbal infusions, oils, tinctures, and more.
You'll find that there are many methods for making these products, and even though they may seem similar, each method has its benefits.
For example, some methods include creating decoctions, boiling water or alcohol with the herb(s), and letting them simmer for a while. These infusions are solid and potent because they contain higher concentrations of active compounds.
Another type of infusion includes macerating the herb(s), which means soaking them in liquid for a few hours or even overnight. Macerations tend to produce milder results because the plant material isn't boiled.
Some cold-infused forms involve steeping herbs in cool liquids such as ice cubes or cold water. Cold infusions are gentler than hot ones, often used to treat minor ailments.
Herbal oil extraction involves heating the herb(s) to release the essential oils. You can either do this yourself or have someone help you out with it.
Finally, there are tinctures made by mixing herbs with alcohol. They're usually taken orally and are very effective for treating coughs, colds, and flu symptoms.
The best way to learn how to create infused products is to experiment with various techniques. Each technique offers a different potency and effectiveness, depending on the herb(s) you choose.
Once you've tried a few different methods, you'll begin to develop your preferences. In time, you'll be able to determine which techniques work well for you and which aren't worth pursuing.
Resources:
Planting, harvesting and then cooking my own Methi herbs with melting moment potatoesHi all In this video we wanted to show you how to plant your own methi herbs. We expected the growth to take 5 to 7 days but it actually took 9 days due to |
Summer Solstice: Meaning, Energy Impact, Do''s & Don''ts, Crystals, Herbs, & MorePeace Family and Happy Summer Solstice!! Let's discuss the meaning of today, the energy impact, and identify how we can utilize this energy for our Wellness. |
The BEST medicinal herbs to take everyday to feel better in your bodyHOW TO BRING HERBS INTO YOUR DAILY ROUTINE! In this week’s video we cover the basics of nutritive herbalism, a practice of drinking herbs everyday for |
Aboriginal Catch and Cook in West Australia!! Raw Sting Ray Liver!!Welcome to Belovedsaffron.com, where we are passionate about spices, herbs, recipes and organic eating! Here you will find a wide range of spices,.. |
Grow Bigger, Better, Greener With Epsom Salt: The Ultimate Foliar Spray For Plant GrowthDiscover the wonders of global cuisine at Belovedsaffron.com! Our mission is to bring you spices, herbs and organic food from all over the world,.. |
New Super Sea Moss... You're gonna LOVE THIS!At Belovedsaffron.com, we combine our passion for spices, herbs and organic eating with a mission to deliver knowledge and flavors from around the.. |
Good returns and less inputs: Herbs and spices farming#HerbsandSpices www.Farmers.co.ke is the site for authoritative multimedia agricultural and agribusiness content. #FarmKenya Visit us today for |
Early morning | Busy morning vlog| Chicken white sauce pasta in Tamil |MathanRagini CookingChannelWelcome to Belovedsaffron.com, where we are passionate about spices, herbs, recipes and organic eating! Here you will find a wide range of spices,.. |
Indian Herbs for Traditional Spiritual PracticesIndian herbs have a long history of use in traditional spiritual practices. They can provide a sense of connection and sacredness that is important.. |
Medicinal Herbal Tinctures - Beginners Easy! Making a Mullein Tincture for Respiratory.At Belovedsaffron.com, we are passionate about spices, herbs, good food and organic eating. Our mission is to bring awareness about the different.. |
Join 10,000 Students Who Have Learned Herbs with Michael and Lesley Tierra - East West School of Planetary HerbologyLearn herbs from respected professional herbalists offering world-class herbalist training. The NEW Professional Herbalist Course includes courses on over 600 |
What is Thai-Chinese food?Genuinely embracing global flavours, BelovedSaffron.com invites food lovers and passionate chefs to explore a world of spices and herbs, organic food, |
The Secret Crop in YOUR Garden (& How to Use It)At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. It is our mission to bring awareness of flavors from around |
10 Herbs to Boost Testosterone Naturally | Blissed ZoneUnlock the potential of herbal remedies in naturally supporting testosterone levels. Join us as we explore popular herbs traditionally associated with |
Constipation Home Remedies Herbal TeasDiscover the wonders of global cuisine at Belovedsaffron.com! Our mission is to bring you spices, herbs and organic food from all over the world,.. |
Kathy Carmichael Makes The BEST Potato Salad I Ever Ate!!! It's Vegan and Oil-Free too!At Belovedsaffron.com, we believe that the key to good food and healthy eating is the proper use of spices, herbs, and other fresh ingredients. We.. |
#1 Secret Hack to Seed Germination for More Food with Less Water!At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating and on a mission to bring you awareness about flavours from.. |
What Is PEMF | Phymat, Haelo, BioChargerWelcome to Belovedsaffron.com, where we are passionate about spices, herbs, recipes and organic eating! Here you will find a wide range of spices,.. |
SPEND THE DAY WITH A HERBALIST | MEDICINAL PLANTS AND HERBS THAT PROTECT AND HEAL | LIVING IN GHANA#africa #medicinalplants #livinginghana #herbalistremedies #herbalistshop #ghana SPEND THE DAY WITH A HERBALIST | MEDICINAL PLANTS AND HERBS THAT PROTECT |
✅herbs that help fight bacteria ✅Text RAW to 18442623964 to get my free detox book #bacteria #SIBO #detox #herbs #parasites #cleanse If you need help please email [email protected] |
586 Alba Weinman - The Bearer of TruthElevating the everyday is our mission. At Belovedsaffron.com, we think the world deserves more than conventional cuisines — and more than take-out.. |
Home of HerbsFind out more about herbs and how to use them |
Guardians of the Green Documentary | Joe Hollis | Dr. Azra Bertrand | Mountain GardensGenuinely embracing global flavours, BelovedSaffron.com invites food lovers and passionate chefs to explore a world of spices and herbs, organic food, |
Rosemary Salt recipe | Homemade Herb SaltAt Belovedsaffron.com, we're passionate about flavours, cultures and cooking wisdom from around the world. We seek to bring you closer to sustainable |
10 Benefits You Didn't Know About Herbal TeaWe understand that food has the power to connect us all, transcending cultures and distances. At Belovedsaffron.com, we are passionate about spices,.. |
Professional Baker Teaches You How To Make PIE DOUGH!Welcome to Belovedsaffron.com, where we embrace everything related to spices, herbs, nutritious food, and organic eating! We are not professional.. |
Science Fiction & Fantasy Audiobook | Surviving in the Shadows: A Dave Willmarth EpicAt Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. It is our mission to bring awareness of flavors from around |
Harvesting and Preserving Yarrow | Medicinal HerbsElevating the everyday is our mission. At Belovedsaffron.com, we think the world deserves more than conventional cuisines — and more than take-out.. |
Herbs Commonly Used in Indian Pickles and ChutneysHerbs are a very important part of Indian cuisine. They provide a delicious flavour and are a great source of vitamins, minerals, and antioxidants... |
clothes shopping (down another size) + making herbal hair rinseIn today's vlog, I'm going clothes shopping to try to find some new jeans and shorts for the summer. I am partially successful, plus I went down another size. |
HERBS JOLLOF BASE STEW COOKING IN THE GARDEN EP 3Ingredients: sage oregano rosemary thyme 14 cloves of garlic 5 thumbsize ginger chilies 11 onions 7 spring onions salt to taste OMB Grill spice |
Garden chat - weekly update where the herbs are doing better than our market viewEvery week I set up the camera and talk “from the hip” |
The Cup of LifeLike life, tea is what you make of it and The Cup of Life helps individuals enjoy tea in more than one way. Join me on my tea adventures through my blog! |
Jun 20, Natural First Aid KitI'll show you a compact, easy-to-travel-with natural first aid kit; a wonderful way to be prepared for everyday health concerns when you’re away from home! |
The Best Tea for Weight LossAre you considering weight loss but would like to take a natural approach? Deciding to lose weight can seem daunting ... Read more |
Jun 13, Arrowleaf BalsamrootArrowleaf balsamroot (Balsamorhiza sagittata) is a stunning flower, a nutritious food, and a potent herbal medicine that grows all over western North America. |
Jun 5, Holistic cancer care with Chanchal CabreraJoin me and Chanchal Cabrera—an herbalist with 35 years of clinical practice in holistic oncology—as we talk about empowering yourself when faced with cancer |
May 30, Benefits of Red Sage with Toby DalyJoin me and Chinese medicine practitioner Toby Daly to get to know the benefits of red sage, otherwise known as dan shen (Salvia miltiorrhiza) |
Cistanche Dosage: The Complete GuideCistanche is a medicinal herb traditionally used to enhance immunity, boost fertility and sexual wellness, and support brain function and ... Read more |
5 Benefits of Herbal TeaSince antiquity, herbal teas have been enjoyed and applied therapeutically throughout numerous cultures. Herbal tea is known to have the ... Read more |
Best Tea for Sore Throat PainYou’re going through your day, and you start to notice a faint, dry scratching feeling in the back of your ... Read more |
May 23, Environmental Contamination Issues for Foragers and GardnersSarah Sorci has researched important contamination issues for gardeners and foragers, and shares that in a way that's based on empowerment rather than fear. |
The 8 Best Herbs for Lyme DiseaseLyme disease is a common condition and there are numerous herbs to help treat individuals suffering from Lyme disease. In ... Read more |
Tony Gebely · Tea Epicure · Taste DifferentlyA tea assessment platform that rates teas based on objective quality markers and a sensory evaluation resulting in a list of the best teas produced each year. |