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Our mission also includes recognizing the many wonderful chefs and home cooks who dedicate themselves to creating delicious meals for their families or acclaimed restaurants worldwide.
We treasure any contributions you would like to make to our blog, or if you have a family recipe you'd like to share with our community, please reach out at [email protected]. You are amazing, and so should your tasty cooking!
For now, love yourself and enjoy this one ...
Frequently Asked Questions
What spices assist in recovery?
The use of spices to aid in healing is an ancient practice dating back centuries. Many spices have been used for their medicinal properties, including ginger, cinnamon, cayenne pepper, turmeric, and garlic. Each of these spices has unique benefits that can help with various health issues.
Ginger is known for its anti-inflammatory and antioxidant effects and can help reduce inflammation in the body. It can also be used to soothe an upset stomach or relieve nausea.
Cinnamon has been found to have a wide range of medicinal properties, including antiseptic, antifungal, antimicrobial, and antioxidant agents. It is even believed to help regulate blood sugar levels, making it beneficial in helping prevent diabetes.
Cayenne pepper has been used for centuries as a natural pain reliever and anti-inflammatory agent. It is also thought to increase circulation and metabolism, which can help the body heal more quickly.
Turmeric is an herb that contains curcumin, a powerful antioxidant. Curcumin is beneficial in treating various conditions, from arthritis and neurological disorders to cancer.
Garlic is packed with nutrients and has many health benefits. It can help reduce inflammation, act as antibiotic, lower cholesterol levels, and even boost the immune system.
These spices are all-natural ways to help the body heal and improve overall health. They can all be easily incorporated into food or taken in supplement form for convenience. While spices alone won't cure any ailments, they can play an essential role in aiding healing.
In addition to spices, there are also other natural remedies for healing, such as herbs, essential oils, and homeopathy. Research has shown that many of these remedies can be effective in treating a variety of conditions. If you're looking for an alternative to conventional medicine, consider incorporating some of these natural remedies into your health routine.
What plant helps with infection?
There are plants out there that help fight infections. Some even contain anti-bacterial properties. One of them is mint.
Mint has been used for centuries to treat respiratory infections such as cold symptoms and flu. Mint also supports digestion and relieves gas pains. You may find relief with peppermint tea if you have an upset stomach. Peppermint oil has antibacterial properties, which make it effective against germs.
Peppermint tea contains menthol, beta-carotene, vitamin C, calcium, magnesium, iron, and potassium. These nutrients support healthy immune systems and provide energy to keep your body strong.
You can make peppermint tea at home by adding one teaspoon of dried mint leaves to boiling water. Let steep for five minutes and drink hot three times per day.
Or you can buy peppermint tea bags at any grocery store. Simply add two teaspoons of dried mint leaves to a cup of hot water. Steep for 10 minutes and strain. Drink hot three times per day for best results.
How is basil used for medicinal purposes?
In ancient times, doctors would prescribe basil leaves to treat colds and coughs. Today, basil contains powerful anti-inflammatory properties, making it an ideal remedy for arthritis, asthma, bronchitis, eczema, gout, hay fever, indigestion, migraines, menstrual cramps, sinus infections, sore throats, ulcers, varicose veins, and more.
Basil is also known for its ability to help protect against cancer, heart disease, diabetes, skin conditions, and even aging.
Basil is often referred to as "the herb of grace" because it helps us relax and unwind after stressful situations. It is also said to improve memory and concentration, boost energy levels, increase libido, and enhance athletic performance.
The list goes on and on. Basil is a versatile plant that offers a wide range of benefits for our health and well-being.
Statistics
- Herbs are among the most popular and widely used medicinal remedies. According to a survey conducted by the National Institutes of Health, herbs were used by over 38% of adults in the United States.
- The herbs market is highly competitive, with over 1,000 herb suppliers and over 15,000 herbs products available in the United States alone.
External Links
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- Ashwagandha | Memorial Sloan Kettering Cancer Center
- Grape Seed | Memorial Sloan Kettering Cancer Center
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- Peppermint oil (Mintoil®) in the treatment of irritable bowel syndrome: A prospective, double-blind placebo-controlled randomized trial
- Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression, and phosphorylation of CREB
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How To
What to look for in herbs?
Herbs contain natural compounds that may help treat various conditions. In addition, herbal remedies may provide relief when used along with conventional treatments.
Herbal remedies include teas, capsules, tablets, ointments, creams, lotions, oils, and topical applications. Some of these products are meant to be taken internally, while others are applied externally.
The most common uses of herbal remedies include relieving minor aches and pains, treating cold symptoms, reducing fever, controlling coughs and sore throats, easing digestion problems, soothing skin irritations, alleviating menstrual cramps, and providing general health benefits.
When buying herbs, look for the following:
- Freshly picked plants. Avoid dried herbs unless they've been stored in a cool place. If possible, buy herbs directly from farmers' markets.
- Pure extracts. These are made by extracting the active ingredients from herbs using alcohol or water. Look for 100% pure extractions.
- Certified organic herbs. Organic herbs must meet strict standards set forth by the USDA.
- Natural flavors. Many herbs have strong scents that can overwhelm other foods. Adding flavorings such as vanilla, almond, or orange helps mask their smell.
- Potency. The amount of active ingredient per unit weight varies depending on the type of herb.
- Packaging. When purchasing herbs, check the packaging to ensure that it's clean and free of chemicals.
Resources:
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[TAG39]Join us on a fascinating journey into the world of herbal medicine and discover how certain plants can help combat brain fog. In this video, we explore the |
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[TAG40]"WARNING: Poor leg circulation could be quietly ruining your life! Discover the ANCIENT HERBS that could save your legs and supercharge your blood flow. Don’t |
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[TAG41]Sponsor by WAMA - Hemp Underwear https://wamaunderwear.com/?rfsn=7013637.b25b8ac&utm_source=refersion&utm […] |
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[TAG42]Join Amir for a Special Middle East Update on the War in Israel. |
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[TAG43]Shopping for herbs and honey |
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[TAG44]Join local Knowledge Keepers from the community of Pine Creek in the harvesting of medicines such as wihkes, sweetgrass and sage. As well as balsam and poplar |
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[TAG45]Learn herbs from respected professional herbalists offering world-class herbalist training. The NEW Professional Herbalist Course includes courses on over 600 |
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[TAG46]Are you struggling to find a solution to your heavy menstrual bleeding? Join us as we explore the many benefits of using herbs to treat heavy menstrual |
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[TAG47]#wholesale #karachi #oil #salajit #honey #pansari Wholesale Pansar Shop | Herbs, Honey, Salajit, Murabba, | Organic Cold Pressed Oils @PakistanLife |
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[TAG48]Samhain marks the Celtic New Year and I am getting into the spirit of things, making plans and doing some deep cleaning. I want to face into winter with my |
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[TAG49]Got to hang out with my friend Billy for a bit on Friday and on Saturday my parents had a big yard sale getting ride of stuff they don’t need |
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[TAG50]Read about our list of the best citrus bergamot supplements and how they may help to reduce cholesterol levels, balance blood sugar levels, and more. |
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[TAG51]SPONSORED CONTENT When it comes to finding the best herb suppliers, there are many different places you can shop. However, ... Read more |
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[TAG52]Find out more about herbs and how to use them |
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[TAG53]Black seed oil is a popular herbal supplement used to improve blood sugar, support heart health, reduce inflammation, enhance brain ... Read more |
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[TAG54]Join me in this new episode as I’m sharing five medicinal benefits of hops, as well as an interesting way for you to work with hops in a hops oil recipe. |
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[TAG55]In this episode, I’m sharing five steps to take so that when you do commit to a particular course of study, you’ll know you’ve chosen the very best one for YOU. |
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[TAG56]Weight loss can be a great way to manage your overall health, especially if you want to reduce your risk ... Read more |
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[TAG57]Have you ever wondered how to become an herbalist? Herbalism is the art and science of using herbs for health. ... Read more |
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[TAG58]In this episode, you’ll learn all about holy basil benefits for your heart, immune system, brain health and so much more. And don't miss my new ebook! |
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[TAG59]Like life, tea is what you make of it and The Cup of Life helps individuals enjoy tea in more than one way. Join me on my tea adventures through my blog! |
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[TAG60]Cleavers (Galium aparine) go by many other names, including goose grass, catch weed and sticky willy, owing to cleavers many sticky hairs that give it its |
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[TAG61]The gifts of bee balm include promoting digestion, helping you recover from colds and the flu, fighting fungal and yeast infections… and many more! |
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[TAG62]Find out how to make a marshmallow root tea recipe for the best marshmallow root benefits and experience one of our most healing and soothing medicinal herbs! |
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[TAG63]Water retention, known as edema, is swelling in parts of your body. It’s caused by fluid buildup in body tissues. You can experience water retention in your |
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[TAG64]Borage (Borago officinalis) also known as starflower originated in the Mediterranean area. It grows up to 2 ft tall with fuzzy leaves, stems and blue drooping |
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Lion’s mane mushroom (Hericium erinaceus) is a unique edible large shaggy fungus which looks like a grown lion’s mane. It has been used in East Asia for
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[TAG66]A tea assessment platform that rates teas based on objective quality markers and a sensory evaluation resulting in a list of the best teas produced each year. |
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[TAG67]Elderberry syrup is immune enhancing and protective against colds and flu. It’s one of my favorite natural remedies for avoiding or beating the flu. These flu |
