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Frequently Asked Questions
Organic foods are better for us.
According to the Environmental Working Group's recent report on pesticide residues within foods, organic fruits & vegetables contained nearly half of the pesticides that non-organic varieties. They found that organic apples contained eight times fewer pesticides than non-organic apples, while organic strawberries were four times cleaner than their conventional counterparts.
Research has also suggested that organic food may reduce mercury and lead exposure. A study concluded that children who ate organic meat had 33% lower levels of blood lead than those who didn’t. Another study concluded that pregnant mothers should avoid eating conventional fish because of the high levels mercury.
Organic food appears to be more safe than non-organic. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.
What are the top organic products?
Today organic food is the fastest-growing sector. However, we still have a lot to learn from our roots.
Organic products are the future. Organic products are safer, more sustainable, and cheaper for consumers.
However, they are also more expensive. That is why we developed the Organic Food Index. We wanted to see which foods are most in demand today and how these trends are changing.
The results show that organic food is becoming increasingly popular. Between 2011 and 2012, the number of Americans who shop for organic food increased by almost 50%.
According to USDA, organic food production increased by 10% only last year. 9% now comes from organic foods in the United States.
While organic food is certainly gaining ground, it seems that it is still an expensive choice for consumers. According to the Organic Trade Association (OTA), average retail prices for organic food are almost double those of conventional alternatives.
The organic food sector is growing faster than other segments of the food supply. You'll notice that organic food consumption has increased steadily since 2009.
According to OTA, organic products sold in supermarkets grew 14% between 2010-2011.
This increase is due to consumers' demand for healthier foods. It is why organic food sales are growing across all ages.
Younger generations are choosing organic food more often than older generations. Millennials are twice more likely to purchase organic food than baby boomers. And young adults under 35 years old account for 25% of all organic food purchases.
What is inorganic foods?
Organic food is produced without the use of artificial fertilizers and pesticides. These chemicals can cause health problems in organic foods.
Organic food is free from harmful substances like pesticides and herbicides. These chemicals may cause damage to animals as well as humans.
Inorganic foods are meats, fishes, eggs, buttermilk, cheese, yogurt and honey as well as vegetables, fruits and spices.
Organic refers specifically to the method an agricultural product has been grown. Organic farming is based on natural methods, soil amendments, and crop growth. Conventional farming uses pesticides, fertilizers, and chemicals.
Foods labeled as organic must meet strict guidelines by the U.S. Department of Agriculture (USDA). The National Organic Program Standards require that all organic foods are free of prohibited substances such as antibiotics and growth hormones, genetically modified organisms or industrial solvents. Organic food must be grown without the use of toxic chemicals or petroleum-based fertilizers.
Are there health benefits to eating organic food?
Organic foods may not be healthy for everyone. They can be beneficial for your health if you eat them often.
Organic food does not contain artificial fertilizers or pesticides. It also doesn't contain fungicides. Organic produce is free from harmful chemicals that could cause harm to human health.
Organic products also have fewer additives. Organic products are healthier than those that use additives during processing.
Studies have shown that organic fruits and vegetables contain more nutrients than those grown conventionally.
While organic farming is generally more expensive than conventional farming, they often produce better results. Organic farming encourages soil fertility and biodiversity.
This helps prevent erosion and conserve water. Organic farms do not require toxic chemicals to operate. They also use less energy and fuel.
People are worried that organic foods may be more expensive then conventional. Prices can vary depending on where you live. Organic apples, for example, are more expensive than regular apples.
If you take a look at the cost of a basket containing both types of fruits, you will see that organic is less expensive.
Do you want to go organic?
It all depends on your personality. Organic food is not for you if you don’t like it.
You can purchase organic food if it is delicious. And since most commercial growers use chemical fertilizers, pesticides, and genetically modified organisms (GMOs), organic foods are safer for consumers.
Organic agriculture preserves our environment by conserving natural resource and encouraging biodiversity.
What is organic meat exactly?
Organic meat means real food, grown without artificial fertilizers or pesticides. This also means that animals weren't given any genetically modified feed. The meat is safe to consume because it contains no harmful chemicals.
Organic meats are good for the environment. Eating organic foods helps reduce pollution in the environment, such as rivers and lakes. Organic farmers are less likely to use toxic chemicals to kill birds or insects. This helps protect wildlife.
Locally purchasing organic meats is the best way to make sure you are eating healthy and organic meats. Local purchases help keep more money within the community than traveling out of state. Local businesses often pass down savings to customers when they shop locally. Shopping locally helps to keep American workers employed, as opposed to sending them overseas.
What is an organic food processor?
Organic food producers make products that are organically grown. These foods include fruits, vegetables, grains, and dairy products.
Organic food production takes place on farms where crops are nurtured naturally. This includes crop rotation, soil preparation, and pest control.
For an agricultural product to be considered organic, it must meet strict criteria set out by the USDA (United States Department of Agriculture).
These guidelines are designed to ensure consumers have access to safe, healthy and nutritious food.
Organic food offers many health benefits. From lower levels of pesticide residues, heavy metal contamination, to higher nutrient contents and better flavour, organic foods are healthier.
USDA certified organic products must bear the USDA Certified Organic label.
This certification signifies that the product meets all standards set by the National Organic Program.
Organic food helps us eat healthier and also protects the environment.
Organic farming techniques help preserve natural resources such as water and land. In addition, organic methods reduce greenhouse gas emissions, which cause climate change.
Organic agriculture uses fewer chemical inputs and pollutes less.
It also improves air quality because harmful gases like ammonia and nitrates are less likely to build up in the atmosphere.
There are many types and varieties of organic farming.
Conventional farming is the use of synthetic inputs like pesticides or fertilizers.
Regenerative farming includes compost, cover crops, as well as green manures that improve soil health. It also encourages biodiversity.
Agroecology concentrates on the sustainable relationship between people, plants and animals.
Permaculture encourages self-sufficiency by creating systems that are similar to nature.
What are natural beauty products?
Organic Beauty Products contain natural ingredients without artificial chemicals, such as parabens and phenoxyethanol. These ingredients can be found in many conventional beauty products such as cosmetics, shampoos and perfumes.
Organic beauty products do not require animal testing and are free of genetically modified organisms (GMO).
The USDA defines the term' organic' as "a system of production that fosters cycling of resources" and has been used for decades to describe foodstuffs grown without pesticides.
Because of the damaging effects of chemical substances on our health, there has been an increase in demand for eco friendly beauty products.
These include cancer, allergies and skin irritation.
Organic beauty companies work to create safe and healthy products for their customers while also protecting the environment.
Statistics
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
External Links
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- The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.
- Genetically modified foods - safety, risks and public concern - A review - Journal of Food Science and Technology
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- Organic Industry Survey
- U.S. sales of organic products soared to new heights, reaching nearly $62Billion in 2020
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How To
Organic food: Are they healthier and better for you?
Organic foods can be grown without the use synthetic fertilizers and chemical pesticides. They are grown in natural conditions and without the use of any artificial inputs like fungicides or herbicides. Crop rotation, cover crops and the use of compost animal manure, wastewater recycling, and integrated pest management (IPM) are some examples of organic farming.
In 2002, USDA National Organic Program was established. It regulates the handling, processing, labelling and sale of organic products within the United States. Organic agricultural products must be produced in accordance with federal standards as set out by the Federal Food, Drug, and Cosmetic Act. Organic products must also be free from banned substances, such as pesticides residues, growth hormones and irradiation.
In the U.S., there are two types of certification programs available for producers who want their products labelled "organic": one for farmers and ranchers and another for manufacturers. Each program requires an annual audit of operations to ensure compliance with strict standards. Several certifying agents offer these services, including CCOF Certified Organic Farmers & Ranchers, Quality Assurance International, and the American Grassfed Association. These three organizations provide third party verification of farms following strict guidelines on environmental stewardship. labour practices, and animal care.
The USDA's Economic Research Service estimates that organic agriculture was responsible for $4.7 billion of 2013 sales. The retail spending on organic products accounted for nearly $1.5 billion in 2013, a 23 percent increase over 2009. Sales at grocery stores were up 12 percent during this period. Spending on organic produce directly increased by 29.9%, while meat, poultry eggs, and seafood spending grew only by 1%.
While organic food costs more, consumers say its quality justifies the added expense. Consumer Reports' 2015 survey found that 88% of respondents would spend more on organic food if it had higher nutritional values. Health Affairs published another study that found organic food eaters are less likely than those who consume conventional foods to have health problems such diabetes, heart disease and cancer.
There is no evidence to suggest eating organic foods can treat or prevent any diseases. However, some studies have suggested that they might be beneficial for your health as they may reduce your exposure of pesticides and contaminants. A review of 31 studies that were published in 2010 found that organically raised beef has significantly lower levels than conventionally raised beef. A separate analysis of 11 publications from 2012 produced similar results.
The Environmental Working Group's 2014 report examined data from the Department of Agriculture’s Agricultural Marketing Resource Center. It found that foodborne illnesses caused by E.coli, salmonella and listeria monocytogenes and verotoxin producing E.coli O157:H7 declined when organic and non-organic chickens, meat, lamb, dairy, and cheese were compared. The Environmental Working Group also found that E.coli O157 has been associated with fewer human illnesses in children and adults since 2006, when USDA began requiring stricter organic standards for animal production.
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