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Frequently Asked Questions

What is the importance of spices?

A spice is a seasoning that is used to enhance the flavor of food. Spices can be powdered, liquids or oils. They are also known as condiments and flavours.

Spicing up dishes is a great way to add variety to meals. Numerous spices can be added to dishes for extra flavour and excitement.

A few drops of hot sauce can make a soup taste better. Mixing a couple of cayenne peppers in a cup rice can make it even more delicious.

Fresh ingredients are the best way to try new spicing techniques. If you buy dried herbs, look for those that are organic. Fresh herbs last longer than dried.

Some spices are essential to cooking; however, there are some that you might prefer to avoid. Cinnamon sticks are high in coumarin so you should avoid them if your liver has been affected. Ginger also contains coumarin, but it's much less concentrated. It's safe for people who don't have a history of liver problems.

What is the Thai use for mint?

Thai cuisine's most used type is lime-leaf, or Mentha cervina.

It adds freshness to dishes with its mild, lemony flavor. Thai dishes can also be enhanced by adding other spices such galangal or coriander to their flavour.

Mint is a versatile herb and can be used in both sweet and savoury recipes. To achieve authentic Thai flavours, it is important to use the right spices, herbs and aromatics.

next time you make a Thai dish, don't forget to include some lime-leaf mint for extra flavour!

Happy cooking!

Almond Meal vs. Almond Flour: What's the Difference?

A almond meal is a versatile almond flour alternative that can be used to bake, cook, or even make nut-free dishes.

Almond flour might also contain gluten, which can make it hard to digest. It's important to avoid gluten-free diets if your condition is celiac.

Almond flour isn't considered "superfood", but it is high in healthy fats, fibres, protein, vitamin E, and sodium.

The almond meal offers many nutritional benefits including iron, magnesium, zinc, manganese (thiamin), calcium, vitamin A, B1 and Vitamin C.

Almond flour is made of almonds. Almond oil is made from polyunsaturated, monounsaturated, fatty oils. Both types help lower LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels.

Almond flour also contains antioxidants like phenolics and flavonoids. These compounds are effective in preventing oxidative damages caused by free radicals.

In a study published in Journal of Agricultural Food Chemistry, almond flour was found to have an antioxidant activity comparable to blueberries, cranberries or pomegranates and red wine grapes juice.

Almond flour is typically sold along with almond milk, which is fortified to add additional nutrients.

Can you add spice into a drink

I love spices adding flavour to food. But how do you make spices liven up when they are added to drinks?

Spices add a wonderful depth to any beverage. You can add a little cinnamon or nutmeg to any glass of wine, beer or coffee.

However, most recipes call for ground spice so you will need fresh whole spices. This makes sense, but it is expensive, takes time, and requires storage space.

Here is where the magic happens. It's possible to transform your favorite spices into a powdered form that is easy to use with a bit of creativity. Then you can mix them into your favourite beverages to create delicious spiced drinks.

There are two possible ways to create these powders. One way is to grind whole spices into fine powder. A mortar and pestle is another method to grind the spices to a finer consistency.

Whichever method you choose, you'll find that the resulting powder is much easier to measure out and store than whole spices. Plus, the powder keeps well so that you won't run out of stock.

Mixing spices can be fun to create new flavors. Peppermint and spearmint can be combined to make minty water. You can also make spicy ginger-ginger tea by combining ginger and cardamom seeds.

Once you have mastered the art of making powdered spices you can use that same technique for herbs. Some of the most common herbs are basil, rosemary, thyme, oregano and sage.

The possibilities are limitless. Powdered spices can be used to add flavour to beverages or enhance the flavor of dishes like soups, salads and pasta.

How to store your spices?

They should be kept out of direct sunlight and heat in an airtight container.

Place them in a dark cupboard to store spices for extended periods. This will keep the spices fresh and prevent any oxidation.

Your spices should be kept in cool and dry areas, away from direct sunlight. A heater or window can cause the spice to lose its aroma and flavour.

Spices need to be kept in an airtight glass container or tin. If storing in plastic containers, make sure there is no moisture inside the container.

Check the seal every time you open and reseal it. Heat can cause moisture to spoil your product.

Do not throw away any spices that you have left over. Instead, use them up by adding them to other dishes. To extend their shelf life, you can freeze them.

Statistics

• Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)
• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)
• It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)

External Links

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• Development and Validation of Novel Dietary and Lifestyle Inflammation Scores - PMC


• PubMed: Molecular mechanisms curcumins suppressing cancer angiogenesis, tumorigenesis, and metastasis. We focus on the NF-kB pathway.

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• Amazon.com. Spend less. Smile more.


• Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food

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• Cumin – Wikipedia


• Charlemagne - Wikipedia

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• HomePage

How To

Are you a master of making curry paste?

Curry paste uses dried chillies, shallots, galangal root, lemongrass, kaffir lime leaf, garlic, shrimp paste, sugar, salt, and sometimes coconut milk. It is widely used in Thai cuisine.

One of the most widely used condiments in Southeast Asia is curry paste. It adds a unique flavour to many dishes, such as curries, soups, stir-fries, salads, rice dishes, noodles, and desserts.

It's very simple to make this at home. Follow our step-by–step guide below.

Step1 - Prepare Ingredients

• Before starting the recipe, you will need to prepare all ingredients.
• Peel and chop shallots (about two cups). Next, chop galangal root into small pieces (3 inches in length) and place aside.
• Next, you will need to peel and slice the garlic cloves (about 4 cloves). Finely chop the lemongrass stems to about 1/2 inch in thickness.
• After that, you will need to crush dried red chili peppers (about four tablespoons) before removing the seeds (optional).
• Next, trim the kaffir lime leaves into strips about 5 inches in length. Take out the white part and place it in a bowl.
• After draining the shrimp paste, wash it well and then coarsely smash it.
• Last, take out the salt and sugar.

Step2 - Grind Ingredients

• Combine all ingredients and blend until smooth.
• It should have a texture similar to peanut butter.
• You can replace some oil with water if you wish to reduce the oil content of your dish.

Step3 - Add Coconut Milk

• Add coconut milk to the mixture, and mix well.
• Add coconut milk slowly so that the paste does not become too sticky.
• If you like it milder, reduce the number of chillies used and add more galangal root.
• If you like it spicier, add more chillies and less galangal root. The end result should be delicious.

Step4 - Serve

• Top with your favorite food.
• Enjoy!

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