True Legend Harris-Dupart 🥰! #dabrat #darealbbjudy #truelegend #bratlovesjudy

Saffron is our love affair; a culinary crescendo that evokes a warmth of its own. But cooking is so much more than a single ingredient — it’s also about respect. It’s about respecting people from different cultures who dedicate their lives to creating something extraordinary with every dish they serve; family meals or five-star restaurants alike.

And that’s why we’re inviting everyone to join us – to share their recipes, explore new flavors and be part of something special. We know everyone has something delicious to offer!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Is eating raw basil good for you?

I'm sure everyone knows that fresh herbs are great for cooking but did you know that you could eat them too? Raw, uncooked herbs are packed full of nutrients and vitamins that we normally have to cook.

They contain more antioxidants than any fruit or vegetable. And they also help our immune systems stay strong and healthy.

The best way to enjoy these delicious little green gems is to eat them raw from the garden. But there's nothing wrong with enjoying them cooked, either. They taste even better when sautéed in olive oil and served alongside pasta or rice.

There are lots of ways to incorporate raw herbs into recipes. Add them to salads, soups, sandwiches, wraps, omelets, stir-fries, and pesto.

Just make sure you wash them well first!

Which spices from the kitchen are used to cure diseases?

There are more than 4000 medicinal plants that are widely distributed throughout the world. Some of these plants contain active compounds that may help treat various ailments.

In India alone, there are more than 1000 species of herbs that are used for medical purposes. This includes Ayurvedic medicine, Unani medicine, Siddha medicine, Homeopathic medicine, and Chinese medicine.

The most common ingredient found in these medicines is ginger. Ginger contains volatile oils that give it its aromatic flavor. These oils contain anti-inflammatory properties that make them useful against arthritis, fever, vomiting, and indigestion.

Ginger also helps relieve nausea and stomach cramps caused due to pregnancy. Pregnant women often consume ginger tea to reduce morning sickness. Ginger is also commonly used for cough and cold relief.

Another spice that is known to have medicinal value is turmeric. Turmeric contains curcumin which has been shown to inhibit tumor growth. This makes it an effective cancer treatment.

Turmeric is also considered to be very beneficial for joint health. It relieves inflammation and stiffness associated with rheumatoid arthritis. It is also believed to prevent osteoporosis.

Garlic, too, is another herb that is extensively used in traditional medicine. Its healing qualities include treating infections, asthma, heart disease, and diabetes and even reducing cholesterol levels. Garlic oil is also used to treat wounds and insect bites.

Garlic is a natural antibiotic that fights bacteria and viruses. The antibacterial property makes it ideal for treating respiratory tract infections such as bronchitis and pneumonia.

It is also helpful in preventing urinary tract infections.

Other spices like cinnamon, cloves, nutmeg, cardamom, black pepper, ginger, cayenne, mustard seeds, fennel, and coriander are also used to treat different illnesses.

What are healing flowers?

Healing flowers are plants that promote peace and tranquillity. They help us unwind after a stressful day and make us feel more relaxed.

They also help us connect to our inner selves and reconnect with nature.

These beautiful blooms are used for meditation, prayer, and contemplation.

We call hundreds of varieties of flowering plants ‘healing’ because they provide such a fantastic experience.

This list includes roses, lilies, irises, daffodils, peonies, tulips, hyacinths, and many more.

But there are two species that I find particularly special. These are the Geranium and Lilium.

Geraniums are very easy to grow and come in various colors. Liliums are also known as lily-of-the-valley, which means 'lily' and 'valley.' Both of these species are popular garden flowers.

Healing flowers are often found growing near water. They are said to bring peace and calmness to those who meditate with them.

In ancient times, people would light candles in flower petals to symbolize the sun. This way, they could honor the sun without needing to go outdoors.

Some say that when you look at these flowers, you may see angels dancing.

Which plant has antibiotic and wound-healing properties?

People often ask about plants that have medicinal uses. Some of these include aloe vera, eucalyptus, chamomile, and lavender. If you're wondering why there aren't any plants used for cleaning and disinfecting purposes, it's because most plants have toxic qualities.

The reason why we use herbs for medicine is that they contain compounds that stimulate our immune system. This means that they help us fight infections and heal wounds.

Some plants also have anti-inflammatory properties. These include ginger, turmeric, and mint.

Herbs such as basil, fennel, marigold, and oregano are great for cleansing the body.

There are even some plants that help prevent cancer. Research shows that black raspberries may reduce the chances of developing breast cancer. The same goes for broccoli. It can help prevent colon cancer.

Which plant can heal wounds?

Plants are amazing creatures. They grow, they live, and they die. They make food, clean our air and water, and help keep us healthy. But plants also do more than that...they heal wounds.

Plants release molecules called phytochemicals when they are injured. These chemicals act as antioxidants, which protect cell membranes from damage and promote healing.

Phytochemicals found in plants include flavones (found in citrus fruits), terpenoids (present in mint leaves), and polyphenols (common in berries).

In addition to these protective compounds, plants contain proteins, vitamins, minerals, amino acids, fatty acids, and carbohydrates that support the body's natural processes of healing.

The best way to use plants to heal wounds is to consume them directly. However, there are ways to apply the power of plants to treat wounds without eating them.

First, soak a cotton ball in an extract from the St John's Wort herb. This product contains salicylic acid, which helps reduce inflammation.

Next, place the soaked cotton ball on the wound. Avoid applying the herb directly to open cuts, burns, or puncture wounds. If you feel any burning sensation, remove the herb immediately.

You may also find that placing a few drops of essential oil on the affected area promotes faster healing. Lavender essential oil reduces swelling and speed recovery; rosemary stimulates blood flow and increases circulation; peppermint relieves headaches and muscle aches.

If you want to try your hand at growing some of your medicinal herbs, here are some tips:

• Start with small pots, so you don't end up with too much of one particular type of plant.
• Grow several different types of herbs together. The same goes for flowers and vegetables. Mixing it up will ensure you get all the benefits of each plant.
• Use organic fertilizer if you're growing your herbs indoors. Non-organic fertilizers may be harmful to your health.
• Harvest regularly. You'll enjoy the freshness of homegrown herbs, but leave enough time between harvests to allow the soil to replenish itself.
• Be careful not to overwater your plants. Overly wet soil encourages mold growth, which isn't suitable for your herbs.
• Wash your hands after handling your herbs. You don't want to risk spreading bacteria onto your plants!

Statistics

• The global herbs market is expected to reach more than $125 billion by the end of 2025.
• For those with high cholesterol, garlic supplementation appears to reduce total and/or LDL cholesterol by about 10-15% (72Trusted Source73Trusted (healthline.com)

External Links

[TAG99]

• Efficacy and Adverse Effects of Ginkgo Biloba for Cognitive Impairment and Dementia: A Systematic Review and Meta-Analysis - IOS Press

[TAG101]

• Peppermint oil (Mintoil®) in the treatment of irritable bowel syndrome: A prospective, double-blind placebo-controlled randomized trial


• Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression, and phosphorylation of CREB

[TAG104]

• Detoxification and antioxidant effects of curcumin in rats experimentally exposed to mercury - Agarwal - 2010 - Journal of Applied Toxicology - Wiley Online Library

[TAG106]

• Bouquet garni - Wikipedia

How To

How to Use Herbs and Spices in Cooking?

Herbs and spices are a great way to add flavor without adding calories. If you've been cooking for years, you already know how easy it is to make even bland foods taste delicious. Try these tips to add more flair to your dishes.

Herbs and spices are essential ingredients in any kitchen. In addition to making food taste better, they also help keep food fresh longer. From enhancing the flavors of soups and sauces to infusing drinks with exotic tastes, herbs and spices go far beyond traditional cooking.

The most important thing to remember when using herbs and spices is to use them sparingly. Even though they may seem like powerful ingredients, they have a strong scent. So, sprinkle them on top instead of piling them onto a dish.

You'll find that the best herbs and spices come in small containers. This makes them easier to measure out, so there won't be any waste. Plus, you'll save money because you won't have to buy large amounts.

Another tip is to avoid placing herbs and spices directly on hot pans. Heat will quickly dry out the herbs and spices, leaving a bitter aftertaste. Instead, place them on paper towels to absorb excess moisture.

Use herbs and spices liberally in recipes where they naturally complement each other. For example, cinnamon pairs well with apples, while garlic complements tomatoes. Once you learn how to combine flavors, you'll be able to create your signature dishes.

Try experimenting with different herbs and spices to spice up meals. For instance, mix thyme, rosemary, oregano, and basil in a bowl. Add salt and pepper to taste. Then toss the mixture with pasta, chicken, or fish.

After the meal, store leftover herbs and spices in airtight jars. This will prevent them from drying out. Also, wrap unused herbs and spices tightly in plastic wrap. They should stay fresh for at least three months.

If you're looking for ways to improve your diet, consider trying new herbs and spices. You can experiment with different blends until you discover your favorite combination. The possibilities are endless!

[TAG108] "Under the Bridge" started in 1988 when one generous resident decided to provide sandwiches to those in need.

[TAG109] We compared all the items from the same fast food chains in the US and India to discover the big differences between the two countries. This is Food

[TAG110] Sharla McBride is at the Giant in the Kingsbrook Crossing Shopping center - where we're attempting to stuff the truck with donated food and non-perishables.

[TAG111] 40 Gluten Free Dessert Recipes Everyone LovesSave this list as your go-to resource whenever you need a gluten free dessert recipe idea. From easy flourless

[TAG112] #sinfulfoodie #foodvlog #24hours #karnatakafood #mysorefood #streetfood #mysore Click here to Subscribe :- Shorts- Instagram- Facebook-

[TAG113] This is the fastest food of all time (WORLD RECORD). Streaming live on Twitch! Full stream recording: Edited by Indiered! My 2nd Channel:

[TAG114] The famous white cheese is only a real Camembert if it’s produced in Normandy. Time to reveal the secrets behind its creation! In partnership with @DWFood

[TAG115] Thanks to HelloFresh for sponsoring this video! For 50% off plus FREE shipping, use code _50FOODTHEORY_ ► Welcome to the Internet where you can find fun

[TAG116] Anuja Parikh and Anita Verma talk what you can expect from the Festival of India coming this weekend.

[TAG117] Looking for an easy recipe to use up those tomatoes from the garden? Fried green tomatoes are the perfect summer side dish. Light, crispy, and perfectly

[TAG118] Today In Ferguson, A "fresh Food Friday" Event Is Being Put On By The "core St. Louis" Group. This Afternoon, From 2 To 6, There Will Be Music, Balloon Artists,

[TAG119] LE3 INC is a nonprofit organization on a mission to Locally Enrich Educational Experiences for all children..

[TAG120] Flourless Peanut Butter Oatmeal CookiesWhen looking at the ingredients (only 9!) for these flourless peanut butter oatmeal cookies, you'll find the glaring

[TAG121] Easy to make full flavoured recipes. Life is too short for boring food!

[TAG122] This fattoush salad recipe is the perfect side dish for a summer meal. A Middle Eastern staple, fattoush is fresh and bright, featuring seasonal vegetables

[TAG123] These delicious stuffed portobello mushrooms are the ultimate entree! They're filled with a delicious mixture of chicken, peppers, onions, and spinach, all

[TAG124] Slices of juicy grilled chicken breast top a crisp green salad tossed with grilled corn, avocadoes, tomatoes, pepper Jack cheese, and a zesty lime-Dijon

[TAG125] What Baking Means to YouHi bakers! I'm sharing a different kind of post today. It's not a recipe, not a baking article, and it's not an update on life. It's a

[TAG126] Our Cooking Club is a fun way to celebrate the Love & Lemons community of readers. The concept is super simple—each month, I choose a recipe. You make it,

[TAG127] Combine your favorite veggies in a homemade herb marinade and thread onto skewers. Toss on the grill for just 10 minutes and enjoy them next to grilled chicken

[TAG128] Mediterranean Farro Salad is full of fresh veggies & farro tossed in a tangy dressing. Serve as a side dish or add some cooked chicken for a deliciously

[TAG129] Mushroom risotto is a gourmet side dish that is so easy to prepare! This recipe is packed with mushrooms, parmesan cheese, and white wine. It is a rich,

[TAG130] This lemon blueberry bread recipe is one of my favorite ways to use the blueberries we pick in Michigan every summer. These sweet, bursty berries are so

[TAG131] This Balsamic Flank Steak Marinade makes tender & juicy steak. Grilled on the BBQ or broiled in the oven, it's a fail-proof recipe that results in perfect

[TAG132] Rhubarb custard pie is a delicious combination of tangy and creamy flavors! Soft pieces of fresh or frozen rhubarb are gently placed in a sweet homemade

[TAG133] Lemony orzo and chickpeas are simmered in a lightly-spiced broth and tossed with spinach. A new favorite 1-pan, 10-ingredient, 30-minute meal here in our house.

[TAG134] Chicken Pasta Salad (with Creamy Greek Yogurt Dressing)This creamy chicken pasta salad is absolutely loaded with goodies: bacon, peppers, broccoli, corn, feta

[TAG135] HEALTHY & KID-FRIENDLY MEALS easy dinner recipes made in minutes. The Latest Recipes st. Patrick's Day Recipes Hello! I'm Sara! Welcome to Dinner at the Zoo!

[TAG136] Grilled sirloin steak is a flavorful and juicy meal that's cooked to perfection on the grill. Whether enjoyed on its own or paired with your favorite side

[TAG137] Homemade Caesar Salad is a classic recipe that pairs perfectly with any entree. Serve this great tasting side dish with pasta, grilled chicken, or steak!

[TAG138] When summer sweet corn comes hits peak season, this elote recipe goes on repeat in our house. I love corn on the cob in all its iterations, but something

[TAG139] This overnight oats recipe is one of our go-to breakfast dishes. Oatmeal is infused with yogurt, chia seeds, honey or maple syrup, and any favorite fruit

[TAG140] Looking for a refreshing summertime treat? This DIY vanilla sweet cream cold brew can be made at home for a fraction of the price of those fancy coffee shops!

[TAG141] 20+ Favorite Zucchini RecipesHead to the farmer's market, grocery store, or your own garden and gather up those zucchinis. I'm sharing 20+ of my most-loved

[TAG142] This easy Chicken Marsala recipe has gourmet appeal and is ready in under an hour! A few ingredients and a few short steps is all it takes to make this

[TAG143] Meet my go-to iced matcha latte recipe! I make this energizing drink just about every day from the start of summer to when the temps dip in the fall. It’s

[TAG144] Roasted Patty Pan Squash is a family favorite. Squash roasted with fresh herbs & lemon oil until perfectly seasoned!

[TAG145] Shrimp and Grits are super quick and easy to prepare! Cheesy grits are topped with bacon, peppers, and juicy shrimp to create a mouthwatering dish the whole

[TAG146] Cookie Dough Ice Cream is so easy to make and is loaded with edible cookie dough. Best of all, no special tools or ice cream maker is needed!

[TAG147] If you’re buying matcha powder for the first time, it’s hard to know where to start. Depending on how and where this Japanese green tea powder is grown and

[TAG148] Tortilla pizza is a quick and delicious twist on traditional pizza. It's cheesy, crispy, and so easy to make which means it's perfect for a quick weeknight

[TAG149] From comfort foods to indulgent dishes browse hundreds of recipes that your family will love and make over and over again. Cooking Classy has never been easier,

[TAG150] Double Chocolate Zucchini BreadLike my chocolate zucchini cake, this moist and fudge-like double chocolate zucchini bread raises a huge question: How on earth

[TAG151] Everyone loves this classic Caesar salad recipe with grilled chicken, crisp lettuce, Parmesan cheese, & croutons all mixed with a homemade dressing!

[TAG152] It’s zucchini season! Bring on the zucchini recipes! Partway through July every summer, I start to feel like I’ve cooked all the zucchini recipes out there.

[TAG153] Did you know that homemade Teriyaki sauce can do wonders for your meals? It's so versatile! You can make chicken, beef, and even wings taste even better with

[TAG154] Dijon Vinaigrette is so easy to make; just combine ingredients into a mason jar, shake, and serve! This tangy & bright dressing can be stored in the fridge for

[TAG155] Fresh watermelon and cucumber are tossed with lemon and mint and served over a bed of silky whipped feta. For all of you fellow watermelon feta salad lovers

[TAG156] Bakery-Style Peanut Butter Chocolate Chip CookiesUsing this recipe, you'll enjoy ultra soft and thick bakery-style peanut butter chocolate chip cookies that

[TAG157] This zucchini smoothie tastes like a chocolate milkshake. It’s creamy, rich, and sweet. Even though it’s healthy enough to drink for breakfast or a snack, it

[TAG158] Zesty cauliflower steaks are served over hummus and sprinkled with a lemony pine nut gremolata. One of those low-effort, high-reward recipes you are going to

[TAG159] This easy zucchini bread recipe is the best I’ve tried. It’s super moist, warmly spiced, studded with crunchy walnuts, and PACKED with shredded zucchini, so

[TAG160] Peach Cobbler RecipeFeaturing juicy sweet peaches and a buttermilk biscuit-like topping, peach cobbler is the ultimate comforting homestyle summer dessert. For

[TAG161] When life gives you roasted red peppers, make roasted red pepper pasta! This yummy recipe is a fun way to change up your weeknight pasta rotation, because

[TAG162] I use roasted red peppers in my cooking all year round. In the winter, I crack open a store-bought jar when I want to add roasted red peppers’ sweet, rich

[TAG163] A family food blog with hundreds of simple, tested and approved recipes. Find easy step-by-step photo cooking instructions and video recipes.

[TAG164] It’s Amazon Prime Day! Today and tomorrow, July 11 and 12, 2023, you’ll be able to find great sales on kitchen appliances, cookware, and more. In case you’re

[TAG165] This grilled ginger lime pork tenderloin recipe is incredibly easy to make and bursting with rich, savory flavor. Today we’re throwing back to one of the very

[TAG166] Favorite Zucchini FrittersGolden brown and crispy, these simple zucchini fritters are naturally gluten free—and naturally, everyone loves them! Flavored with

[TAG167] I’ll never turn down fresh spring rolls with peanut sauce for dipping, but they especially hit the spot on hot summer days. Served cold or at room

[TAG168] Our Cooking Club is a fun way to celebrate the Love & Lemons community of readers. The concept is super simple—each month, I choose a recipe. You make it,

[TAG169] Fresh Peach CakeThis easy recipe for fresh peach cake is a wonderful way to showcase sweet peaches when they're in season. Soft and tender with a creamy crumb,

[TAG170] These watermelon popsicles are the perfect treat for a hot summer day. Ice cold, fruity, and refreshing, they’ll cool you off and quench your thirst in one

[TAG171] This easy summer dessert recipe can be made in less than 20 minutes and is the perfect way to celebrate when fresh peaches are in season. Warm and juicy

[TAG172] Perfect Peach Crisp: So Juicy!Showcasing sweet and juicy peaches bubbling beneath a toasted pecan oat streusel, peach crisp takes less than half the time and

[TAG173] Grilled corn on the cob is one of the highlights of summer. It’s sweet and juicy, with a satisfying crunch and smoky char from the hot grill grates. It’ll be

[TAG174] This cucumber salad recipe is one of the simplest summer side dishes, and if you ask me, it’s also one of the best. It’s versatile. Serve it with any cookout

[TAG175] Family-Favorite Rice Krispie Treats RecipeI wasn't going to publish this recipe because-- really-- how many ways can one make a rice krispie treat? The

[TAG176] 25+ 4th of July Desserts Everyone LovesCelebrate Independence Day in delicious style with these 25+ 4th of July desserts. Try easy handheld cookies and bars,

[TAG177] find out hundres of delicous food recipes

[TAG178] This mango lentil salad recipe comes together easily in less than 30 minutes and is bursting with fresh and vibrant ingredients. New favorite lentil salad

[TAG179] My KitchenAid stand mixer has a permanent spot on my countertop. It’s an invaluable tool for making baked goods like cookies, bagels, and pizza dough, but

[TAG180] Easy Berry Icebox CakeLet your refrigerator do most of the work with this light and easy no-bake berry icebox cake. Made with fresh berries, graham crackers,

[TAG181] Peanut Butter Ice Cream PieThis 6-ingredient peanut butter ice cream pie combines a no-bake Oreo cookie crust, extra creamy peanut butter ice cream filling,

[TAG182] When was the last time you made homemade ice cream? If it wasn’t this summer, it was wayyy too long ago. Break out your ice cream maker, and make this

[TAG183] Fireworks Celebration CookiesLet me show you an easy way to make and decorate fireworks celebration cookies. These fun and festive treats start with my

[TAG184] 25+ Fun Summer Cookie RecipesWhen the weather heats up, turn to these 25+ summer cookie recipes that highlight some of the best seasonal flavors. Whether you

[TAG185] One of my favorite parts of summer is all the types of squash that are in season. We’re not just talking yellow squash and zucchini. Head to the farmers

[TAG186] Cold Veggie Pizza (Homemade Appetizer)This homemade veggie pizza is served cold, and comes with a garlic and herb Greek yogurt cream cheese topping, and a

[TAG187] Glazed Strawberry BreadThis glazed strawberry bread tastes like summer in a loaf pan! It's tender, moist, and chock-full of juicy berries. The cake-like crumb

[TAG188] 25+ Father’s Day Baking RecipesHere are 25+ Father's Day recipes that will shower dad with love and appreciation including blueberry pancakes, homemade maple

[TAG189] This vibrant green salad is loaded up with chickpeas, dates, avocado, loads of fresh mint, and tossed with a lemony za’atar shallot vinaigrette. I’m officially

[TAG190] These spicy garlic chili oil noodles are quick and easy to make and tossed with the yummiest garlic ginger chili oil. Feel free to toss with shrimp or your

[TAG191] The food blog with mostly healthy recipes made with real, whole foods inspiring more people to get into the kitchen and cook something good.

[TAG192] This roasted vegetable enchiladas recipe is easy to customize with your choice of veggies and baked to delicious cheesy perfection. One of our family’s

[TAG193] My go-to classic potato salad recipe is easy to make, perfectly zesty and creamy, and always a crowd fave! I’m returning to my Midwestern roots today to pay

[TAG194] These crumbled falafel bowls are easy to make with crispy “falafel” crumbles, your choice of rice or greens, and lots of fun toppings! My new favorite

[TAG195] This homemade tahini sauce recipe is quick and easy to make with 5 ingredients and tastes amazing with everything from falafel to roasted veggies, grilled

[TAG196] This homemade tahini recipe is easy to make with 3 ingredients and tastes so deliciously nutty and creamy. Ever tried making homemade tahini? ♡ This beloved

[TAG197] This 5-ingredient brown butter shortbread recipe is easy to make and wonderfully rich and delicious. These brown butter shortbread bars are downright

[TAG198] This Thai-Inspired chopped salad is made with loads of fresh veggies and greens, crunchy peanuts and wonton strips, your choice of protein, and a creamy peanut

[TAG199] This post has been a bit of a surreal one to write. Because, to be honest, I still can’t quite believe where life has us currently. Nine months ago, we were

[TAG200] This one pot creamy sun-dried tomato pasta recipe is easy to make with the most delicious garlic-basil cream sauce. This pasta. ♡ I almost hesitated to share

[TAG201] This blueberry chicken chopped salad recipe is loaded up with a zesty mix of ingredients and tossed with a lemon vinaigrette. Whenever fresh berries are in

[TAG202] These lemon thumbprints are made with a melt-in-your-mouth buttery almond cookie and filled with zesty lemon curd. I can’t tell you how much I adore these

[TAG203] This classic homemade lemon curd recipe is easy to make with 5 ingredients in about 15 minutes. I’m usually all for store-bought shortcuts. But when it comes

[TAG204] A food blog with hundreds of quick and easy dinner recipes. Classics done right, incredible one pot recipes, Asian takeout at home and holiday feasting!