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Frequently Asked Questions

What are organic foods?

Organic produce does not contain synthetic fertilizers, pesticides and sewage sludge. It is also grown without irradiation or genetic engineering. No growth hormones or animal testing are done. These crops are allowed natural growth, so farmers don't use chemicals to kill pests and weeds.

Organic farming practices preserve soil quality and help conserve water resources. Organics contain more nutrients than regular food and are therefore better for our overall health. Organic products have a higher fiber content and are lower in calories and fat than conventionally manufactured ones.

Which organic vegetables are best?

Organic vegetables are the healthiest and most nutritious foods available to humans. They are considered to be the healthiest foods on earth.

Organic produce is produced without pesticides or herbicides. These chemicals pose grave risks for our health and the environment.

Organic produce also contains higher levels of nutrients, vitamins. minerals, antioxidants. phytonutrients. enzymes. fibre. Essential fatty acids. This makes them more healthy because organic produce absorbs nutrients better.

Organic vegetables taste delicious and are safe for you to eat. Organic produce is free from known side effects.

Every grocery store will carry organic fruit and vegetables. They can be labeled organic if they are grown according to USDA guidelines.

How can I determine if my produce was organic?

If you want to make sure that you are buying organic produce, look for these three labels:

USDA Organic Certified – This certification is issued by USDA to ensure that the product is 100% organic.

Certified Naturally Grown: Produce that has been grown in accordance with organic practices, but has yet to receive certification from USDA.

Pastured/Free-range - Made from animals that graze on grass and herbs outdoors.

These labels indicate that the product meets certain criteria.

• No synthetic pesticides and fertilizers
• No genetically altered organisms
• No antibiotics are ever given to the animal
• Animals are never given hormones.
• No growth-promoting drug
• No feed additives
• No artificial ingredients
• No irradiation
• There's no sewage waste sludge
• GMOs banned
• Never was an antibiotic given
• No hormones ever given
• There are no growth-promoting drugs
• No feed-additives
• No artificial ingredients
• No sewage effluent (if it isn't a GMO).
• No irradiation

I hope this article was helpful!

What's the difference?

Organic food is grown without the use of pesticides or chemical fertilizers, sewage effluent, radiation, or genetic modification. Organic farming practices improve soil health and water quality as well as animal welfare.

Inorganic foods can be grown using pesticides, chemical fertilizers and sewage sludge. Radiation is used to treat irradiated food; biological engineering techniques are used to create genetically modified organisms (GMO).

Sometimes, the term "natural", is used interchangeably with "organic." Natural does not necessarily have to mean organic. You may also find products that are labeled as "natural", which could contain synthetic ingredients.

Organic produce is usually more nutritious that conventional produce. This is because organic soil contains fewer toxic chemicals and pesticides. Organic farmers do not use pesticides, artificial fertilizers, hormones, anti-biotics, and other harmful chemicals.

What does it mean to be an organic food producer?

Organic food producers grow organic products without the use of pesticides or chemical fertilizers. These foods include fruits, vegetables and dairy products.

When crops are naturally nurtured, organic food production can be achieved. This includes crop rotation, soil preparation, and pest control.

The USDA (United States Department of Agriculture), must set strict criteria for organic agricultural products.

These guidelines will ensure that consumers have safe, healthy, and nutritious food.

Organic foods have higher nutritional content and better flavor, as well as lower pesticide residues.

USDA Certified Organic products must be labeled with the seal "USDA certified organic".

This certification indicates that the product meets the requirements of the National Organic Program.

As well as ensuring that we eat healthier, organic food also helps protect our environment.

Organic farming methods preserve natural resources, such as water or land. In addition, organic methods reduce greenhouse gas emissions, which cause climate change.

Organic agriculture uses fewer chemicals, and less pollution runoff.

This improves the air quality by reducing the likelihood of harmful gases like ammonia, nitrates and other pollutants building up in your atmosphere.

There are many types of organic farming, including conventional, regenerative, agroecological, and permaculture.

Conventional agriculture refers to the use synthetic inputs, such as pesticides/fertilizers.

Regenerative farming uses compost, cover crops, green manures, and other methods to improve the soil's health. It encourages biodiversity.

Agroecology concentrates on the sustainable relationship between people, plants and animals.

Permaculture encourages self sufficiency by designing systems that mirror nature.

What are organic products for the skin?

Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.

Organic skincare products can be free of artificial colours and fragrances as well as preservatives, emulsifiers GMOs, Petrochemicals, animal testing (except for cosmetics tested on animals), pesticides hormones, antibiotics, heavy metallics and other contaminants.

They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.

These are some standard terms you might come across when shopping for organic items:

• Paraben Free- These are chemicals that help to keep certain cosmetics stable. But, they can also be toxic if taken in large quantities.
• Fragrance-Free – The product does not contain essential oils or perfumes.
• Cruelty-Free: No animals were hurt during manufacturing.
• Natural Ingredients - the ingredient is naturally derived from the plant or animal.
• Vegetarian/Vegetarian - All ingredients are vegan or vegetarian.
• Gluten-Free - this means that gluten was removed from the formulation.
• Non-Toxic - The product doesn't contain toxins, carcinogens, or other dangerous compounds that could harm your health.
• Biodegradable - the product will break down into harmless components when discarded.
• Pesticide-Free: No pesticides used during growing or harvesting.
• GMO-Free refers to the fact that no ingredients in the product contain genetically modified organisms.
• Certified Organic means all ingredients were grown in ways that preserve the soil, water and air.

Why is organic produce important?

It is essential for our health to eat organic produce. It's the best method to ensure you eat healthy foods. It is healthier for us than any pesticides or fertilizers and it is also more eco-friendly.

Organic farming uses natural methods of cultivating crops that are free from harmful chemicals. This makes organic farming safer for both humans and animals. By choosing organic food, you are protecting the planet as well as yourself.

The benefits of organic food go beyond our health, though. We are all well aware of how harmful processed food can make our bodies feel. Did you know that organic fruits and veggies aren't subject to chemical spray? They taste fresher, look better and last longer.

Because of this, organic foods are so important. Because it's not only healthy for you, it's healthier for the world.

Statistics

• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

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• Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect


• Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect

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• Summary


• Clean Fifteen Conventional Produce (tm); With the Least Pesticides

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• Occupational Pesticide Exposures and Cancer Risk: A Review: Journal of Toxicology and Environmental Health, Part B: Vol 15, No 4


• Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology

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• Home


• Organic Enforcement

How To

What You Should Know About Organic Foods

Organic foods are made from animals and plants without pesticides or chemical fertilizers. They are made without genetic engineering and the application of ionizing radiance. No artificial colourings, flavour enhancers, preservatives, or colourings must be used in the food. It must not contain genetically modified organisms (GMOs).

In 1845, Justus von Liebig, a chemist, first coined the term "organic", meaning "life-giving", to describe the properties and characteristics of manure. The term organic is often associated with food production. Organic simply means the product is made from only naturally occurring substances such proteins, carbohydrate, and minerals.

Globally, organic product consumption has increased significantly over the last decade. Recent statistics indicate that approximately half of the world’s population eats at least one organic food per day. This number increases constantly and is expected to reach 70%, 80%, and 90% by 2020.

There are many reasons consumers choose organic products. Some prefer the flavor, while others prefer them because they are healthier. Others also believe organic farming makes it more sustainable. Non-organic products are often chosen because they do not pose ethical issues regarding the treatment of farm workers or animals.

Organic foods are more expensive than those made from conventional food, though prices may vary by country and region. There are many factors that affect the cost of organic food. One is the availability and cost of land that can be used for organic agriculture. Another factor is the price of inputs as well as labour for organic farming. Transport costs, marketing costs and taxes are also important. The average European price for organic food is 10% lower than the regular price.

These are the main differences in organic and conventional food.

• Organic produce is naturally free of synthetic fertilizers and growth regulators as well as hormones, antibiotics and other chemicals.
• Organic livestock is fed grasses or grains instead of corn and soybean meals.
• Organic milk is produced by cows who eat a diet consisting of pasture grasses and hay.
• All raw materials used to make organic products are organically certified.
• No pesticides or other harmful chemicals are allowed during organic fruits and vegetables' growth and processing stages.
• No irradiation is used in organic meat, poultry, or seafood.
• Pre-soaking is recommended for raw nuts and seed.
• Only healthy oils are used in organic cooking.
• Organic eggs are laid by hens, and have access to the outdoors.
• Organic honey is extracted by bees using traditional methods.
• Organic chocolate contains beans and sugar from organically grown and processed cacao.
• Organic wines do not contain any chemical additives.
• Organic tea leaves are made from hand-picked plants.
• Organic cotton can't be treated with any pesticide or herbicide.
• Organic cereals and flours contain no preservatives, artificial colours, or flavours.
• All natural soaps and shampoos do not contain harsh chemicals.
• All-natural cosmetics are safe for your skin.
• All natural cleaning agents are biodegradable.
• All natural body products are dermatologically tested and hypoallergenic.
• All-natural, fragrance-free personal hygiene products can be safely used by babies.
• The all-natural baby formula does not contain animal rennet or bovine serum.

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