Thanksgiving Cornbread Dressing Simple & Delicious | Holiday Recipes

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What are organic fruit?

Organic foods do not use pesticides, artificial fertilizers, hormones or antibiotics. Organic foods also have more nutrients such as vitamins C, E and K plus omega-3 fatty acid. These healthy ingredients make organic food better for our bodies and the planet.

Organic foods are produced using sustainable agricultural practices that protect soil quality and promote biological diversity. They are free of toxic chemicals, irradiation and sewage effluent.

Most people associate organics with fruits, but organic products also include dairy, meat and poultry, as well as baked goods, personal care items, pet food and household cleaning supplies.

The USDA defines organic as crops grown in accordance with strict federal regulations. Non-organic methods cannot be used by farmers to grow these foods. They can use approved natural pest control methods such as crop rotation, cover cropping and organic animal feed.

The farmer must also follow the guidelines for how much fertilizer and insecticide he uses throughout the growing season. He must also rotate his fields among different crops. GMOs (genetically modified organisms), synthetic growth hormones and insecticides as well as synthetic fertilizers are prohibited by farmers.

Produces labelled as 100% organic meet all requirements. Some farms don't label their products 100% organic, as it could confuse consumers. Instead, they will label their product as "made with organic ingredients. "

Are organic foods better?

According to the Environmental Working Group’s latest report on pesticide residues, organic fruits/vegetables had nearly half as many pesticides than non-organic. They found that organic apples contained eight times fewer pesticides than non-organic apples, while organic strawberries were four times cleaner than their conventional counterparts.

Another study suggests that organic food can reduce exposure to toxic metals such as lead and mercury. A study concluded that children who ate organic meat had 33% lower levels of blood lead than those who didn’t. Another study concluded conventional fish consumption should be stopped by pregnant women because it contains high levels of mercury.

Organic food seems to be safer than the non-organic. Experts recommend that you choose fresh fruits and vegetables whenever possible to lower your chance of developing cancer or other diseases.

Is organic food good for you?

There are two types of foods; those we grow ourselves and those we buy from someone else. While there are exceptions, the general answer is yes to both. Organic food is healthier since it doesn't include any harmful chemicals.

Organic food can be found in supermarkets throughout North America, Europe and Asia. Organic food can now be found in many grocery stores making it easier for shoppers to choose organic products.

Organic food has higher levels vitamins, minerals and antioxidants which makes it more delicious and nutritious. Organics can be grown without pesticides or synthetic fertilizers. This ensures that organics do not pollute our soil or water supply.

The USDA regulates organic farming practices. It requires that farmers follow strict guidelines in order to ensure organic produce is safe for consumption. There are currently over 30 million acres of US farmland certified as organic.

Organic food is often cheaper than traditional food. Customers pay less for the same amount in calories, protein and nutrients. Organic farms don't have the expense of expensive chemical inputs, such as insecticides and/or fungicides. They can charge lower prices.

According to Environmental Working Group, organic food can be 10 percent cheaper per pound when compared to conventionally produced food. If you care about the health of yourself and your family, consider switching to organic food.

Organic food is a popular choice to traditional American cuisines. It is often believed that organic food is exclusive to specialty markets and gourmet restaurants. Organic food can be purchased in most grocery stores across the United States.

In recent years, organic food sales have been on the rise. The market value of organic food in the US was $43 billion in 2012, up from $21 billion in 2007.

Does organic mean that it is not sprayed with pesticides?

Organic food does not contain pesticides or chemicals and is therefore chemical-free. This means organic food is free from pesticides and fertilizers.

Because organic produce does not contain harmful additives it has more nutrients that conventionally produced foods.

The USDA National Organic Program (NOP) requires farmers to follow strict guidelines for growing crops certified as organic.

These guidelines include soil preparation, crop rotation, pest control, water conservation, and harvesting practices.

Organic farming also promotes healthy ecosystems which are beneficial to wildlife and natural habitats.

Statistics

• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)

External Links

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• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology

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• Home


• Agricultural Marketing Service

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• eCFR: Home

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• Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect


• Technical note: Simultaneous Vitamin and Carotenoid Analysis of Milk from Total Mixed Ratio-Fed Cows - ScienceDirect

How To

What happens to the body when you switch over to organic products

Organic products are grown without pesticides, synthetic fertilizers, hormones, antibiotics, or genetic manipulation. They are free-range and come from clean water sources. The term "organic", which means they don't contain additives or chemicals, refers to their non-containing any. This product is natural and does not contain any harmful substances.

The term "natural", refers only to how food was grown. It's usually used to describe foods not processed into their final form (such as fruits). Natural foods are usually fresher than processed foods, as they haven’t been exposed to heat, radiation, chemical preservatives, or other treatments. Some people don't believe that natural means healthy. Experts say that there aren't many differences between organic and conventional food. Both types have been tested for quality and safety. Organic produce contains fewer pesticide and other pollutants than conventionally-grown produce.

Most grocery stores offer organic options. Check with your local market if you want organic meat, poultry, dairy, eggs, and seafood. Some companies sell only organic products. Other companies have separate sections. USDA Certified Organic and Non-GMO Project Verified are some of the options.

These products should not be consumed if you are pregnant. Pesticides are known to affect unborn babies and infants.

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