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Frequently Asked Questions

What's the difference between organic foods and inorganic food?

Organic food does not contain pesticides, chemical fertilisers, sewage waste, irradiation, genetic modification. Organic farming practices improve soil health and water quality as well as animal welfare.

Inorganic foods may be grown with chemical fertilizers, pesticides, or sewage sludge. Irradiated foods are treated with radiation; genetically modified organisms (GMO) are created through biological engineering techniques.

The term "natural" is often used interchangeably with "organic." But natural does not necessarily imply organic. Some products labeled "natural" may also contain synthetic ingredients.

Organic produce is often more nutritious than conventional produce, as the soil has fewer pesticides and harmful chemicals. Organic farmers do not use pesticides, artificial fertilizers, hormones, anti-biotics, and other harmful chemicals.

How can I tell if my produce has been certified organic?

If you want to make sure that you are buying organic produce, look for these three labels:

USDA Organic Certified: Produces certified by USDA as 100% organic.

Certified Naturally Grown is produce that has met strict organic requirements but not yet been certified by the USDA.

Pastured/Freerange - Products made from animals who graze freely and are outdoors.

These labels signify that the product meets a specific set of criteria.

• No pesticides or synthetic fertilizers
• No genetically modified organisms
• Animals are never given antibiotics
• Animals are not ever given hormones.
• No growth-promoting medications
• No feed additives
• No artificial ingredients
• No irradiation
• No sewage effluent
• GMOs banned
• There have never been any antibiotics given.
• No hormones ever given
• No growth-promoting medications
• No feed-additives
• No artificial ingredients
• No sewage waste (if it's non-GMO).
• No irradiation

I hope you found the article useful.

Why should I buy organic?

Conventional agriculture has been linked with many health problems including asthma, allergies. When buying food, you must make wise choices.

The Environmental Working Group has the following tips for choosing "cleaner" food.

Always buy organic fruits & vegetables.

USDA organic labels for meat, poultry eggs, milk and cheese as well butter and honey are recommended.

Avoid processed foods labelled "natural"/ "no additives."

Be sure to read all ingredient labels. It is possible to add an ingredient during processing if it isn't already listed.

It is better to eat fresh meats than canned or frozen. Canned and frozen foods can often have lower nutritional content like high fructose syrup.

Are organic foods better?

According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. They discovered that organic apples contained eight more pesticides per gram than non-organic ones, while organic strawberries contained four times as many pesticides.

Another study suggests that organic food can reduce exposure to toxic metals such as lead and mercury. One study revealed that children who ate organic meat had 33 per cent lower blood lead levels than their counterparts who didn't eat organic meats. Another study concluded traditional fish should not be consumed by pregnant women, due to high mercury levels.

Organic food seems to be safer than the non-organic. Experts recommend fresh vegetables and fruits whenever possible in order to reduce the risk of getting cancer.

What should I look out for when buying organic products?

USDA-certified organic labels are desirable. This seal signifies that the product meets specific USDA standards. On packages, boxes, cartons or cans, look out for the USDA Organic seal.

When shopping for meat, ensure it comes from cows fed 100% organic feed. Cattle are ruminants which means that they chew the cud. Ruminant cattle have four stomach areas: rumen (reticulum), omasum (omasum), and abomasum. If the cow is to be labeled "100% organic", all of its parts must have been organically fed.

Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Chickens are omnivores. This means they can eat both plant and animal food. A digestive tract that is omnivorous includes a crop, proventriculus and gizzard. It also contains small intestines, large intestines, and anus.

Buy dairy products that are 100% organically produced. Dairy cows have four stomach compartments, just like ruminants. The fourth stomach, or the udder is where you get milk.

Check the label when purchasing livestock of any other type to find out what percentage was used in the animal's diet. Pork may be labeled "95% Organic" which means that 95 percent of its feed was organic.

Statistics

• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)

External Links

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• Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects


• Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect

[TAG105]

• eCFR: Home

[TAG107]

• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology

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• Home


• Agricultural Marketing Service

How To

5 Reasons to Buy Organic Products

Organic foods are free from pesticides and synthetic fertilisers. They do not contain genetically modified organisms (GMOs), or radioactive ingredients. Their production processes do not include sewage or industrial solvents. The food's natural environment is protected from contamination during its growth cycle. It is completely free from artificial preservatives, additives, and other harmful chemicals. There is no use hormones or anti-biotics. In addition, they are produced under conditions that allow them to retain their nutritional value and freshness for longer periods.

1. Health benefits. Organic produce contains less chemicals than nonorganic. This makes it less likely to cause allergies or sensitivities. You also consume fewer toxic substances and carcinogens.
2. Eco-friendliness. Organically grown produce doesn't require synthetic fertilizer or pesticides. Organic farms are often located far from areas with high levels of pollution because it takes so much energy for conventional agriculture to grow. This reduces air pollution.
3. Sustainability. Organic farming relies on soil fertility rather than chemical fertilizers; this results in healthier soils with higher levels of organic matter. The rotation of crops and the letting of land fallow can improve soil health. Strong immune systems are developed when farm animals only eat grasses and grains that have not been treated with hormones or antibiotics.
4. Taste. Because they are picked at their peak ripeness and then shipped long distances to supermarkets, conventional fruits and vegetables can often taste bland. Organic produce is sweeter and richer because it was harvested at the peak of its ripeness.
5. Nutrition. GMOs and BPA can be found in many processed foods. You can avoid them by sticking with whole foods such meat, fish, eggs, seafood, seeds and beans, as well as fruits, veggies, herbs, and vegetables.

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