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Our mission also includes recognizing the many wonderful chefs and home cooks who dedicate themselves to creating delicious meals for their families or acclaimed restaurants worldwide.

We treasure any contributions you would like to make to our blog, or if you have a family recipe you'd like to share with our community, please reach out at [email protected]. You are amazing, and so should your tasty cooking!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Why should I choose organic?

There have been many health problems linked to conventional farming, including allergies, asthma, diabetes, obesity, cancer, birth defects and hormone imbalances. You must make healthy choices when buying food.

The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:

When possible, buy organic fruits and veggies

Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.

Avoid processed foods marked "natural" or with "no additives."

Make sure you read through all the ingredients. If an ingredient isn’t listed, it might be added during processing.

Frozen and canned meats should be preferred to fresh. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.

What are some of the most popular organic products in your country?

The fastest-growing industry is organic food. Even though we have come a long ways from our roots there is still plenty of room for growth.

Organic products are the future. They are safer and more cost-effective for consumers.

But they also tend to be higher priced. We created the Organic Food Index. We wanted to see which foods are most in demand today and how these trends are changing.

The results showed that organic food is increasing in popularity. The number of Americans shopping for organic food grew by nearly 50% between 2011 and 2012.

The USDA reports that organic production increased 10% last year. Organic food now makes up 9% U.S. agriculture output.

Although organic food is gaining popularity, it appears that consumers still have to pay a premium for it. According to the Organic Trade Association OTA, organic food retail prices are about twice those of conventional products.

However, organic food is growing more quickly than any other part of the food market. You can see that organic food has been steadily increasing since 2009.

According to OTA's data, organic products sold in supermarkets grew at 14% between 2010 - 2011.

This increase reflects consumer demand for healthier foods, which explains why organic food sales are increasing across all age groups.

The younger generation is however leading the charge for organic food. Millennials are twice as likely than baby boomers to buy organic foods. The 25% of organic food purchase made by younger adults below 35 are made up of young adults.

What are organic fruits and vegetables?

Organic food does not contain pesticides or synthetic fertilizers. Organic foods also have more nutrients such as vitamins C, E and K plus omega-3 fatty acid. These healthy ingredients make organic food better for our bodies and the planet.

Organic foods are grown using sustainable farming practices that preserve soil quality and encourage biological diversity. They are made without the use of harmful chemicals, irradiation or sewage waste.

Organics are often associated with produce. However, organic products can include dairy, meat, poultry and eggs as well as personal care items and pet food.

The USDA defines "organic" as that crops being raised according to strict rules set forth by federal government standards. To grow these foods, farmers cannot use non-organic (or conventional) methods. They may however use approved natural pest management methods like crop rotation or cover cropping as well as organic feeds.

The farmer must also follow the guidelines for how much fertilizer and insecticide he uses throughout the growing season. He must also rotate his fields among different crops. GMOs, artificial growth hormones, synthetic pesticides and synthetic fertilizers are not allowed in the fields of farmers.

Vegetables and fruits labeled as "100% organic" fulfill all of the requirements. But, not all farms label their produce as 100% organic. It would confuse consumers. They will instead label their product "made with organic ingredients." "

Organic meat is better

This question is probably answered if you've been paying close attention. However, the truth is organic food is gaining popularity at a time when conventional food is falling out of favor.

Organic foods continue rising in popularity because they are healthier. Organic products are healthier for us and the environment.

However, this coin has two sides. Organic produce takes longer to grow and requires more resources to do so. This means that organic food costs more money than its non-organic counterpart.

Organic meats tend to be more expensive than those raised conventionally. But, you can reduce the cost of organic meats without compromising quality.

Buy locally to save money. Buying locally grown fruits and vegetables helps keep prices low because farmers receive incentives to grow healthy crops.

A great way to save money is to search for deals. Organics often come with discounts.

Finally, another way to save money is by eating less meat. Feeding livestock can be very expensive.

There are many reasons why organic food is better for our bodies and the planet, but we should be careful not to overlook the cost.

Statistics

• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)

External Links

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• Home


• Agricultural Marketing Service

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• eCFR: Home

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• Occupational Pesticide Exposures and Cancer Risk: A Review: Journal of Toxicology and Environmental Health, Part B: Vol 15, No 4


• Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology

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• USDA

How To

What you need to know about organic foods

Organic foods are those that come from plants or animals, and do not contain any chemical pesticides, fertilizers, or additives. They are made without genetic engineering and the application of ionizing radiance. Food must not contain artificial colours, flavour enhancers or preservatives. It must not contain genetically altered organisms (GMOs).

The term "organic" was first used in 1845 when chemist Justus von Liebig coined the word "organisch" meaning life-giving, to describe the properties of manure. Today, organic is synonymous with food production. Organic is a product that contains only naturally occurring substances, such a proteins, fats, or minerals.

Globally, organic product consumption has increased significantly over the last decade. According to recent statistics, around 50% of the world's population consumes at least one organic product daily. This percentage is increasing and will reach 70%, 80% and 90% by 2020.

Organic products are preferred for many reasons. Organic products are preferred by many people for their taste and health. Some also prefer organic produce because of the higher quality. Others believe that organic farming is more sustainable. Some consumers choose non-organic products because of ethical concerns about farm workers' and animal treatment.

Although organic foods tend to be more expensive than regular ones, prices can vary depending on where they are located. There are different factors influencing the price of organic food. One is the availability and cost of land that can be used for organic agriculture. Another factor is the price of inputs as well as labour for organic farming. There are other factors such as transportation costs, marketing and taxes. In Europe, for instance, the average price for organic food in Europe is 10% higher than its regular price.

The main differences between organic and conventional foods are summarized below.

• Organic produce is free from synthetic fertilizers, growth regulators, hormones, and antibiotics.
• Organic livestock is fed grasses or grains instead of corn and soybean meals.
• Organic milk is produced by cows who eat a diet consisting of pasture grasses and hay.
• All raw materials used for organic manufacturing are certified organic.
• Organic fruits, vegetables and their processing stages are free from pesticides and harmful chemicals.
• Organic meat, poultry, and seafood are free from radiation.
• Pre-soaking is recommended for raw nuts and seed.
• Only healthy oils are used in organic cooking.
• Organic eggs were laid by hens. They can also be used in outdoor areas.
• Honey is extracted using traditional methods by bees.
• Organic chocolate contains beans and sugar from organically grown and processed cacao.
• Organic wines are free from chemical additives.
• The plants used to make organic tea are hand-picked.
• Organic cotton can be grown without pesticides or herbicides.
• Organic cereals and flours contain no preservatives, artificial colours, or flavours.
• All natural soaps and shampoos do not contain harsh chemicals.
• All-natural cosmetics can be used safely on your skin.
• All natural cleaning solutions are biodegradable and eco-friendly.
• All natural body care products can be used safely and are dermatologically tested.
• All-natural products for personal hygiene are safe to use with babies as they don't contain any fragrances.
• All-natural baby formula contains no bovine serum or animal protein.

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