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Frequently Asked Questions
What are the advantages of organic farming?
Organic farming is a way for farmers to grow food naturally without the use chemicals. Farmers do not need to worry about harmful pesticides harming their crops or animals.
Organic farming allows for natural fertilizers to be used. These fertilizers help to grow healthy plants and help to reduce the amount of chemical waste produced.
Organic farming is also environmentally friendly. For example, organic farming uses composting techniques to re-use nutrients in the soil. This reduces pollution and conserves valuable resources.
Organic farming is good for the environment and increases crop yields. This is because organic agriculture uses less water in the growing season.
Organic farming methods can also result in higher prices for farmers' produce. Consumers who are more informed about the dangers of pesticides or chemical fertilizers will demand healthier food.
This leads to a greater demand for organic food products. Organic farming is becoming more popular because of this.
How can you tell if your produce is organic?
These three labels are essential if you want to be certain that you are purchasing organic produce.
USDA Organic Certified - Produce certified by the USDA as being 100% organic.
Certified Naturally Grown: Produce that has been grown in accordance with organic practices, but has yet to receive certification from USDA.
Pastured/Free range - These are animals that live outside and graze freely on grasses and herbs.
These labels are used to indicate that the product meets specified criteria.
- No pesticides nor synthetic fertilizers
- No genetically altered organisms
- The animal is never given antibiotics
- The animal is never given any hormones
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage effluent
- GMOs banned
- There have never been any antibiotics given.
- No hormones ever given
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No sewage waste (if it's non-GMO).
- No irradiation
I hope you found the article useful.
Do organic foods offer health benefits?
Although organic foods are not for everyone, they can be very healthy. But for those who eat them regularly, there are definite health benefits.
Organic food is grown without the use of pesticides herbicides fungicides hormones antibiotics or genetic engineering. Organic produce is free from harmful chemicals that could cause harm to human health.
There are also fewer additives used during processing. Organic products are more nutritious than those made from non-organic ingredients.
Research shows that organic produce contains more nutrients and antioxidants compared to conventionally grown fruit and vegetables.
While organic farming is more expensive than traditional farming, it often produces better results. Organic farming increases soil fertility and biodiversity.
This helps conserve water resources and protects against erosion. Organic farms do not require toxic chemicals to operate. They also use less energy and fuel.
Some people fear that organic foods can be more costly than conventional foods. Prices will vary depending where you live. Organic apples, on the other hand, tend to be more expensive that conventional apples.
However, organic fruit is more affordable if you compare the price of a basket of both types.
Should you buy organic?
It all depends upon who you are. You shouldn't bother if you don't enjoy organic food.
You can still buy organic food if your preference is for good tasting food. Organic food is safer than traditional commercial produce, as they are not subject to chemical pesticides, chemical fertilizers, or genetically modified organisms (GMOs).
Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.
Is organic the same as pesticide-free?
Organic food is free from pesticides and chemical fertilizers. This means organic food is free from pesticides and fertilizers.
Organic produce contains more nutrients and is healthier than conventionally manufactured foods, as it does not contain any harmful additives.
The USDA National Organic Program (NOP), requires that farmers follow strict guidelines when growing organic crops.
These guidelines include soil preparation and crop rotation, pest management, water conservation, as well as harvesting practices.
In addition, organic farming methods promote healthy ecosystems, which benefit wildlife and natural habitats.
What are organic fruits and vegetables?
Organic foods are free of pesticides and synthetic fertilizers. Organic foods also have more nutrients such as vitamins C, E and K plus omega-3 fatty acid. These nutritious ingredients make organic foods better for our bodies, and for the planet.
Organic foods are produced using sustainable agricultural practices that protect soil quality and promote biological diversity. They are free of harmful chemicals and sewage sludge.
Organics are often associated with produce. However, organic products can include dairy, meat, poultry and eggs as well as personal care items and pet food.
"Organic" is defined by the USDA as crops that have been grown following strict guidelines set forth in federal government standards. This means that farmers can't use non-organic methods of growing these foods. However, they can use approved organic pest control methods like crop rotation and covering cropping or animal feed made with organic materials.
Additionally, the farmer must adhere to guidelines concerning the amount of fertilizer and pesticide that he uses during the growing seasons and how he rotates his fields among various crops. GMOs, artificial growth hormones, synthetic pesticides and synthetic fertilizers are not allowed in the fields of farmers.
Fruits and vegetables labelled "100% organic" meet all the requirements above. However, some farms won't claim that their products are 100% organic. This would confuse the consumers. Instead, they will call their product "made using organic ingredients." "
Why should I buy organic?
The health risks of conventional agriculture include asthma, allergies and diabetes. Make healthy food choices.
Here are some tips from the Environmental Working Group (EWG).
Always purchase organic fruits, vegetables and other products whenever possible.
USDA organic labels are required for meat, poultry, eggs and milk.
Avoid processed foods marked "natural" or with "no additives."
Always read the ingredient lists. It is possible to add an ingredient during processing if it isn't already listed.
Choose fresh meats over frozen or canned ones. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.
Statistics
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
External Links
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- The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect
- Technical note: Simultaneous Vitamin and Carotenoid Analysis of Milk from Total Mixed Ratio-Fed Cows - ScienceDirect
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How To
Organic foods: Are they healthier and more nutritious than conventional food?
Organic foods can be grown without the use synthetic fertilizers and chemical pesticides. They are grown in natural conditions and without the use of any artificial inputs like fungicides or herbicides. Organic farming practices include crop rotation and cover crops, the composting of animal manure, the recycling of wastewater, as well as integrated pest management (IPM).
In 2002, USDA National Organic Program was established. It regulates the handling, processing, labelling and sale of organic products within the United States. Organic agricultural products must be produced in accordance with federal standards as set out by the Federal Food, Drug, and Cosmetic Act. In addition, the NOP rules mandate that organic products must be free from prohibited substances, including pesticide residues, veterinary drugs, growth hormones, genetically modified organisms, irradiation, sewage sludge, industrial waste, and heavy metals.
For producers in the USA who want their products "organic", there are two kinds of certification programs: one for farmers or ranchers and one for manufacturers. Both programs require annual audits of operations to verify compliance with rigorous standards. Many certifying agents offer this service, including CCOF Certified Organic Farmers & Ranchers (QA International), American Grassfed Association, and Quality Assurance International. The three organizations all provide verification by third parties that farms have followed strict guidelines for environmental stewardship as well as labour practices and the care of livestock.
According to USDA's Economic Research Service in 2013, organic agriculture generated $4.7 billion in revenue. It was a 23 percent rise in retail spending for certified organic products since 2009. The number of grocery stores that sold organic products increased 12 percent over the same period. Direct purchases of organic produce saw a 29 percent increase in spending, while seafood, meat, poultry and eggs experienced a 1 percent growth.
Although organic food can be more expensive than regular food, many consumers feel that its quality is well worth the additional cost. Consumer Reports conducted a survey in 2015 and found that 88 percent of respondents would pay more for organic foods if they had higher nutritional value. A Health Affairs study also found that organic food consumers are less likely to develop health problems such as diabetes, cancer, obesity, heart disease, depression, and other diseases.
Although there is no evidence eating organic foods prevents or treats any diseases, some studies suggest that consuming them might improve overall health by reducing exposure to specific contaminants and pesticides. According to a 2010 review of 31 studies, organically raised beef showed significantly lower levels in toxic chemicals and parasites than conventionally produced beef. Similar results were also reached by a separate analysis of 11 2012 studies.
The Environmental Working Group's 2014 report examined data from the Department of Agriculture’s Agricultural Marketing Resource Center. It found that foodborne illnesses caused by E.coli, salmonella and listeria monocytogenes and verotoxin producing E.coli O157:H7 declined when organic and non-organic chickens, meat, lamb, dairy, and cheese were compared. The group also noted that the incidence of human illnesses due to E. coli O157 declined among children and adults after 2006, when the USDA started requiring more stringent organic standards for animals raised for consumption.
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