My husband's family suddenly moved into our house. My fil said, "We won't pay rent." The result...

If you have a secret recipe or an article perfect for sharing on our blog section, don't hesitate to let us know at [email protected] -- everyone has something extraordinary to offer and we can't wait to hear yours! Join us as we explore delicious flavors around the globe!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Why is organic food important?

For our health, organic produce is crucial. It is the best option to ensure that we eat nutritious food. It's healthier for us as well as more environmentally-friendly because it doesn’t rely on pesticides, fertilizers, or other chemicals.

Organic farming uses natural methods of cultivating crops that are free from harmful chemicals. This results in fewer environmental pollutants and makes organic farming safer. You are helping the planet and yourself by choosing organic food.

But organic food offers more than just health benefits. We all know how bad processed food can make us feel. Organic fruits and vegetables aren’t subject to chemicals spray. It means that organic fruits and vegetables taste better, last longer, and are brighter.

Organic food is so important. Organic is healthy for your health and for the environment.

What are the top organic products?

Organic food is the fastest-growing industry today. But even though we've come a long way from our roots, there is still much room for growth.

Organic products will be the future. They are safer, better for our environment, and more affordable for consumers.

But they tend to be more expensive. That's why we created the Organic Food Index. We wanted to see which foods are most in demand today and how these trends are changing.

These results indicate that organic food is growing in popularity. Between 2011-2012, nearly half of Americans shopped for organic foods.

The USDA reported that organic production rose by 10% in the last year. The U.S. now produces 9% of its agricultural output from organic food.

Organic food is certainly on the rise but consumers are still not able to afford it. The average retail price for organic food is almost twice that of conventional foods, according to the Organic Trade Association (OTA).

Organic food is growing faster that any other sector of the food industry. If you look closely at the data, it will be apparent that organic food consumption has steadily increased since 2009.

According to OTA the volume of organic products sold at supermarkets grew by 14% in 2010 and 2011.

This is due to consumer demand for healthier food, which explains why organic foods sales are rising across all age groups.

However, younger generations are leading the charge when choosing organic food. Millennials are twice likely to choose organic food than the baby boomers. The 25% of organic food purchase made by younger adults below 35 are made up of young adults.

What are the health benefits of organic foods?

Even though organic foods might not be for everyone, there are some health benefits. There are certain health benefits to those who consume organic foods regularly.

Organic food is free from artificial fertilizers, pesticides and herbicides as well as hormones, antibiotics and genetic engineering. Organic produce is free from harmful chemicals that could cause harm to human health.

Also, there are fewer additives that are used in processing. Organic products are more nutritious than those made from non-organic ingredients.

Research shows that organic produce contains more nutrients and antioxidants compared to conventionally grown fruit and vegetables.

While organic farming is generally more expensive than conventional farming, they often produce better results. Organic farming increases soil fertility and biodiversity.

This helps to prevent erosion and conserve water resources. Organic farms also require less energy and fuel, as they aren't treated using toxic chemicals.

Some people worry that organic foods are more expensive than conventional ones. Prices will vary depending where you live. Organic apples, for example, are more expensive than regular apples.

But, if we look at the total cost of a combination of both types and fruits, we'll see organic is much cheaper.

So, should you buy organic?

It depends on what kind of person you are. If organic food doesn't appeal to you, you shouldn't bother.

You can purchase organic food if it is delicious. Organic foods are safer as most commercial growers use chemical fertilisers, pesticides, or genetically modified species (GMOs) to produce their crops.

Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.

What are organic foods?

Organic produce is free from synthetic fertilizers, pesticides, sewage sludge and confinement feeding. No growth hormones or animal testing are done. These crops are allowed natural growth, so farmers don't use chemicals to kill pests and weeds.

Organic farming practices can also preserve soil quality by reducing erosion, and conserving water resources. Organics contain more nutrients than regular food and are therefore better for our overall health. Organic foods are often higher in fiber, lower in fat, and less calories than those produced conventionally.

What's the difference?

Organic food does not contain pesticides, chemical fertilisers, sewage waste, irradiation, genetic modification. Organic farming practices promote soil health, water quality and animal welfare.

Inorganic foods are grown with pesticides, chemical fertilizers, and sewage sludge. Radiation is used to treat irradiated food; biological engineering techniques are used to create genetically modified organisms (GMO).

The term "natural" is often used interchangeably with "organic." But, "natural" does not necessarily refer to organic. You may also find products that are labeled as "natural", which could contain synthetic ingredients.

Organic produce is often more nutritious than conventional produce, as the soil has fewer pesticides and harmful chemicals. Organic farmers are free from artificial fertilizers and pesticides.

Statistics

• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)

External Links

[TAG102]

• EWG's 2022 Shopping Guide to Pesticides in Produce


• Clean Fifteen(tm). Conventional Produce with the Least Pesticides

[TAG105]

• USDA

[TAG107]

• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology

[TAG110]

• OTA


• U.S. organic sales soared to a new high of nearly $62 billion in 2020

How To

How to Buy Organic Meat Even on a Limited Budget

Here are some tips and tricks that will help you save money on organic meat.

Here are some tips to help you find low-cost organic meats. Also, how much per pound they cost. You will learn how to make the best out of what you purchase.

To eat well, you don't have to spend a lot. Sometimes it takes creativity to save money and eat well. Here are my suggestions for ways to cut food costs while still enjoying the benefits of organic meat.

1. Wholesale clubs - Sams Club and Costco are great places for bulk food like chicken breasts or pork chops. You may be able to get large quantities of meat for as low as 50 pounds if your home is near one of these stores. This ensures that meat is not wasted. Also, if you buy in bulk, it can be frozen so it lasts for longer.
2. You can shop online for meat at great prices. For example, Amazon has a weekly deal called Prime Pantry, which includes free shipping on orders over $35. They offer discounts for beef roasts and ground beef as well as lamb steaks, lamb steaks, pork loins, and other items. It is easy to browse their website and check out what is on offer at different times.
3. Local farmers will usually be cheaper than big-box retailers since they don't pay large fees to stock their shelves. Local farmers also know exactly what their animals have eaten and drank so they can determine what's in their bodies.
4. Look out for cuts that are the leanest. It's generally less expensive to cook lean meat than fatty. Look for the tiniest cuts. These include sirloin, tenderloin, top round, flank, and top-round steaks. These cuts have high protein and low fat.
5. You don't have to be afraid to try new recipes. You can cut down on your grocery costs by starting to cook with ingredients you don't have before. You may be amazed at the variety of delicious dishes that you can make with fresh tomatoes, onions garlic, olive oil and spices.
6. Remaining meat and poultry can be used for sandwiches, salads or soups. Leftover meat is perfect for making quick lunches or dinners.

So, there you are! That's my list of tips on how to afford organic meat even though you're on a budget. Do you have any other tips? Do you have any suggestions for me on where to find cheap meat?

[TAG113] If you love lasagna, but don’t love the time it takes to do all that layering, then this amazing lasagna soup is for you! Unlike many lasagna soup recipes,

[TAG114] Thanks to Neovide for sponsoring this video. US customer link: Europe customer link: Indian food is one of the most flavorful cuisine in the world. It

[TAG115] A collection of fun and delicious soup recipes is just what is needed for deciding on what to make for dinner tonight!

[TAG116] Homemade meatballs are drenched in a creamy mushroom sauce and served over noodles, rice, or potatoes. This dish goes from stovetop to tabletop in 45 minutes!

[TAG117] Gluten-Free Apple CrispThis gluten-free apple crisp combines soft-baked apples flavored with maple and warm spices and a crumbly oat topping. Instead of using

[TAG118] Easy Apple Galette RecipeFrom-scratch apple galette is as delicious and impressive as apple pie, but half the time and work! This easy yet impressive fall

[TAG119] These stuffed peppers deserve a spot in your dinner rotation! They’re the perfect combination of comforting and fresh, filled with a delicious blend of rice

[TAG120] Guess the food & drink by emoji! Test your knowledge with this food, drink and fast-food challenge! Can you Guess The Food By Emoji? Put your skills to the

[TAG121] Baked Spaghetti is a speedy and simple casserole option, perfect for those busy weeknights when time is tight! Pair it with a side salad and garlic toast for a

[TAG122] Amazing Vietnamese Street Food Early 2023 - Recommended By Food Oscar 00:00 Ho Thi Ky Night Market 8:03 Mac Thien Tich Street 16:50 Da Kao Market

[TAG123] "Food Wars" hosts Harry Kersh and Joe Avella travel across NYC to find the best bagel in the city. They'll be visiting four different locations in just one day

[TAG124] Everything you love about a classic Caesar salad with a few delicious extras! I love fewer foods in life more than a really good classic Caesar salad. But

[TAG125] Join this channel to get access to perks: Music Credit: Back in My Bag, Again - Iso Indies Epidemic Sound Like to try it. Let me share the link:

[TAG126] Easy to make full flavoured recipes. Life is too short for boring food!

[TAG127] Pumpkin Cake is a warm and flavorful dessert with easy ingredients. Top it with some cream cheese frosting or eat it as-is for dessert or an afternoon snack!

[TAG128] Funny stories about healthy food with Maya and her family!

[TAG129] This mango smoothie recipe is like sunshine in a glass! It’s cool and creamy, with a sweet, tangy tropical flavor and the cheeriest color around. It tastes

[TAG130] This easy cheesy nachos recipe is loaded with seasoned beef, beans, and lots of fresh, flavorful toppings. Serve with salsa & sour cream for a delicious

[TAG131] Live from LA Cocina de Gloria Molina in Los Angeles, CA: An exhibition based on Recetario para la memoria, a cookbook that collects recipes and remembrances

[TAG132] Pumpkin Pancakes (Thick & Flavorful!)Wake up to homemade pumpkin pancakes filled with the warm spiced flavors of fall (and sometimes chocolate chips, too).

[TAG133] Pumpkin Spice WafflesAs delightfully crisp as the fall mornings they're made for, these enticingly spiced pumpkin waffles are an extra-special way to start

[TAG134] Thanks Chef iQ for sponsoring this video. Check out Chef iQ smart meat thermometer and use code GUGAFOODS20 for 20% off: Not many things impress me anymore

[TAG135] Salisbury Steak is one of our favorite comfort foods! Tender beef patties smothered in a rich onion and mushroom gravy, this one-pan Salisbury steak dish is

[TAG136] British and American "Food Wars" hosts Harry Kersh and Joe Avella swapped places to try each other’s fast food menu items and find all the differences between

[TAG137] Good healthy lunch ideas are like gold. In the middle of a busy work day, lunch is the longest break I take. It’s a time to reset, relax, and re-energize to

[TAG138] This pumpkin overnights oats recipe is guaranteed to help start the day right! Creamy, sweet, and with all the great fall pumpkin, and pumpkin spice flavors

[TAG139] Baked Apple Cider French ToastThis baked apple cider French toast combines some of the fall season's favorite flavors: apples, brown sugar, cinnamon, pecans,

[TAG140] HEALTHY & KID-FRIENDLY MEALS easy dinner recipes made in minutes. The Latest Recipes st. Patrick's Day Recipes Hello! I'm Sara! Welcome to Dinner at the Zoo!

[TAG141] Beef Bourguignon is an elegant, hearty dish that's cooked all in one pot! Serve with fresh buns or a side salad for a dish everyone will love!

[TAG142] This classic French crepe recipe is easy to make with 7 basic ingredients. Feel free to customize with your favorite sweet or savory fillings! Is there

[TAG143] This pear salad recipe is easy to make in 15 minutes, and has gourmet appeal. It features blue cheese or feta, toasted almonds (feel free to substitute walnuts

[TAG144] Make a classic lasagna the easy way in the Crockpot!  This simple recipe is layered with noodles, meat sauce, and ricotta cheese filling, just like the oven

[TAG145] These chicken breasts are tender and juicy on the inside with deliciously crispy skin and an amazing mushroom filling! This recipe is easy enough for a

[TAG146] Brown Butter Pumpkin Oatmeal CookiesThese soft and chewy brown butter pumpkin oatmeal cookies are the perfect choice if you’re looking for a fun, flavorful,

[TAG147] In my book, this chilaquiles recipe is the ULTIMATE Sunday brunch. Sorry pancakes, waffles, and French toast—after years of living in Austin, I wake up

[TAG148] These homemade biscuits are so quick and easy. You can have fluffy flaky biscuits made from scratch in under an hour!

[TAG149] Birthday Cake Cinnamon Rolls (Funfetti)Make someone's birthday wishes come true by waking them up with these extra soft & sprinkle-loaded birthday cake

[TAG150] This homemade Pumpkin Soup is perfect for colder fall weather! Warm-up with a bowl of this creamy, savory soup!

[TAG151] Skip the sour cream—this cilantro lime crema is the BEST way to add a burst of tangy flavor to tacos, burritos, nachos, and more. I love it because it’s more

[TAG152] Borscht is a traditional homemade soup. It's made with fresh ingredients like cabbage and beets, and is garnished with sour cream and dill!  This easy and

[TAG153] Apple Cobbler, homemade, and completely from scratch! Made with tart apples and a buttery sweet biscuit-like topping, this is a simple and delicious cobbler.

[TAG154] From comfort foods to indulgent dishes browse hundreds of recipes that your family will love and make over and over again. Cooking Classy has never been easier,

[TAG155] This peanut curry lentil soup recipe is full of feel-good ingredients and features the coziest blend of sweet, savory, spicy flavors. September soup season has

[TAG156] Pumpkin Bread is an easy and delicious homemade quick bread perfect for fall! Made with pumpkin puree, pumpkin pie spice, and pecans it brings together all the

[TAG157] This CrockPot Chicken and Potatoes recipe is so easy to make! Chicken, potatoes and carrots slow cooked in a flavorful broth, served warm with a fresh bun or

[TAG158] This eggplant lasagna recipe is perfect for this time of year. Summer produce is still abundant, but the temps are starting to cool off. After months of

[TAG159] Skillet Apple Cider Chicken (Quick & Easy)This ultra-flavorful apple cider chicken is made in just 1 skillet. It's an easy dinner recipe you'll want to make on

[TAG160] Homemade beefaroni is a hearty, savory one-skillet meal that takes only minutes to prep and is ready in under an hour. Serve with a fresh crisp salad for a

[TAG161] Quinoa bowl recipes are some of my favorite easy meals to toss together for a healthy lunch or weeknight dinner. I love them because They’re customizable.

[TAG162] Chicken and Rice in the Crockpot is the perfect weeknight meal! This one-pot dish means easy dinner and easy clean-up. Plus leftovers are great for lunches the

[TAG163] This easy beef stroganoff recipe is one of the best homemade meals for a busy weeknight! It's filling, economical, and makes for great leftovers!

[TAG164] This hearty lentil bolognese recipe is naturally gluten-free and vegan and simmered with the most delicious bold and savory flavors. On those days when you’re

[TAG165] This garlic yogurt sauce is the simplest sauce you’ll ever make. In fact, it’s so simple that I wondered if I should even share it. Does a 5-ingredient,

[TAG166] Here Are the Best Apples for BakingLearn which apple varieties are the very best for baking, and why their texture, flavor, and level of sweetness matters.

[TAG167] Our Cooking Club is a fun way to celebrate the Love & Lemons community of readers. The concept is super simple—each month, I choose a recipe. You make it,

[TAG168] A family food blog with hundreds of simple, tested and approved recipes. Find easy step-by-step photo cooking instructions and video recipes.

[TAG169] Jalapeño Cheddar Soft PretzelsA spicy twist on a twisted classic, these jalapeño cheddar soft pretzels start with my easy homemade pretzel dough. Add a little

[TAG170] This corn pasta recipe is late summer in a bowl. Just like the season, it feels transitional. While it’s bursting with fresh, summery produce like sweet corn

[TAG171] Why aren’t we all making grilled carrots more often? That’s what I asked myself after I tried this grilled carrots recipe for the first time. Because friends,

[TAG172] 30+ Healthy Breakfast RecipesStart the day on a nutritious note with one of these healthy breakfast recipes. Ingredients like whole wheat flour, oats, fruit,

[TAG173] If you’re not making chimichurri at home, you absolutely should be! This Argentinian green sauce is fresh and tangy, and you can mix it up in under 10

[TAG174] Donut Frostings (Strawberry, Vanilla, & Chocolate)Whether you're frying up some classic glazed doughnuts or baking some cake-style doughnuts in a doughnut pan,

[TAG175] How to Make Homemade Glazed DoughnutsMaking homemade glazed doughnuts is easier than you think. Ready in about 2 hours, these taste like doughnuts from your

[TAG176] This whipped ricotta dip will be my go-to appetizer for the rest of the summer…and fall…and winter. It feels elevated, but it couldn’t be simpler to make.

[TAG177] This healthy seed crackers recipe is easy to make, packed with nutrients, and irresistibly delicious! With so many fun crackers on the market nowadays, I can

[TAG178] This tofu sandwich recipe doesn’t skimp on flavor. Smoky BBQ tofu plays off a tangy, nutty cabbage salad, which in turn contrasts with sour dill pickles,

[TAG179] 30+ Back-to-School RecipesWelcome to the tastiest back-to-school season yet! I've gathered 30+ family-friendly back-to-school recipes. From baked oatmeal for

[TAG180] Healthy Blueberry Banana MuffinsThese healthy blueberry banana muffins taste wonderfully wholesome and soft, and are quick and easy to make without a mixer.

[TAG181] Of all the vegetable recipes I post, eggplant recipes are the most divisive. Early on, this surprised me, because eggplant recipes have always been some of

[TAG182] find out hundres of delicous food recipes

[TAG183] This eggplant salad recipe is what you should make after a trip to the farmers market in late summer. It features some of the best produce of the season:

[TAG184] Easy to make with simple ingredients and SO fresh and delicious.

[TAG185] Breakfast Egg Muffins (Frittata Muffins)If it's healthy grab-and-go morning fuel you're after, try these easy breakfast egg muffins. As delicious as a frittata

[TAG186] In my opinion, every home cook needs certain kitchen essentials. These basics make cooking easier, more efficient, and—best of all—more enjoyable. With the

[TAG187] It’s blackberry season—let’s make blackberry crisp! Our kiddo loves fresh fruit, so I’ve been getting all kinds at the farmers market this summer. Peaches,

[TAG188] Do you have an opinion about corn pizza? Love it? Hate it? Never tried it? I’m firmly in the “love it” camp, and I’m sharing my favorite corn pizza recipe in

[TAG189] Fresh tomato recipes go on repeat in our house every summer. In the dead of winter, there’s nothing I crave more than a summer tomato—sweet, juicy, and ripe.

[TAG190] Raspberry Swirl Sweet RollsIn this recipe, buttery dough spirals around a juicy, sweet-tart raspberry filling made from frozen raspberries. You can make the

[TAG191] This bruschetta-inspired pasta is tossed with fresh tomatoes, basil, garlic, onions, balsamic and finished with a sprinkling of crispy garlicky breadcrumbs.

[TAG192] 40 Gluten Free Dessert Recipes Everyone LovesSave this list as your go-to resource whenever you need a gluten free dessert recipe idea. From easy flourless

[TAG193] Flourless Peanut Butter Oatmeal CookiesWhen looking at the ingredients (only 9!) for these flourless peanut butter oatmeal cookies, you'll find the glaring

[TAG194] What Baking Means to YouHi bakers! I'm sharing a different kind of post today. It's not a recipe, not a baking article, and it's not an update on life. It's a

[TAG195] Lemony orzo and chickpeas are simmered in a lightly-spiced broth and tossed with spinach. A new favorite 1-pan, 10-ingredient, 30-minute meal here in our house.

[TAG196] The food blog with mostly healthy recipes made with real, whole foods inspiring more people to get into the kitchen and cook something good.

[TAG197] Fresh watermelon and cucumber are tossed with lemon and mint and served over a bed of silky whipped feta. For all of you fellow watermelon feta salad lovers

[TAG198] Zesty cauliflower steaks are served over hummus and sprinkled with a lemony pine nut gremolata. One of those low-effort, high-reward recipes you are going to

[TAG199] This grilled ginger lime pork tenderloin recipe is incredibly easy to make and bursting with rich, savory flavor. Today we’re throwing back to one of the very

[TAG200] This easy summer dessert recipe can be made in less than 20 minutes and is the perfect way to celebrate when fresh peaches are in season. Warm and juicy

[TAG201] This mango lentil salad recipe comes together easily in less than 30 minutes and is bursting with fresh and vibrant ingredients. New favorite lentil salad

[TAG202] This vibrant green salad is loaded up with chickpeas, dates, avocado, loads of fresh mint, and tossed with a lemony za’atar shallot vinaigrette. I’m officially

[TAG203] These spicy garlic chili oil noodles are quick and easy to make and tossed with the yummiest garlic ginger chili oil. Feel free to toss with shrimp or your

[TAG204] This roasted vegetable enchiladas recipe is easy to customize with your choice of veggies and baked to delicious cheesy perfection. One of our family’s

[TAG205] My go-to classic potato salad recipe is easy to make, perfectly zesty and creamy, and always a crowd fave! I’m returning to my Midwestern roots today to pay

[TAG206] These crumbled falafel bowls are easy to make with crispy “falafel” crumbles, your choice of rice or greens, and lots of fun toppings! My new favorite

[TAG207] This homemade tahini sauce recipe is quick and easy to make with 5 ingredients and tastes amazing with everything from falafel to roasted veggies, grilled

[TAG208] This homemade tahini recipe is easy to make with 3 ingredients and tastes so deliciously nutty and creamy. Ever tried making homemade tahini? ♡ This beloved

[TAG209] A food blog with hundreds of quick and easy dinner recipes. Classics done right, incredible one pot recipes, Asian takeout at home and holiday feasting!