Mix of Potato, Eggplant, Tomato Harvest and Grandma's Delicious River Eel Recipe

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Are organic foods better for us?

According to the Environmental Working Group’s latest report on pesticide residues, organic fruits/vegetables had nearly half as many pesticides than non-organic. Organic strawberries contained four times more pesticides that their conventional counterparts, and organic apples contained eight percent less.

Studies have also shown that organic foods reduce the risk of mercury and lead poisoning. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. A second study found that conventional fish should be avoided by pregnant women due to the high levels of mercury.

Organic food is generally safer than non-organic. Experts recommend that fresh produce and vegetables be used whenever possible to reduce your chances of developing cancer.

What is an organic food processor?

Organic food producers use organic methods to grow their products. These foods include fruits, vegetables and dairy products.

Organic food production happens on farms where crops have been naturally nurtured. This includes soil preparation and pest control as well as crop rotation.

The USDA (United States Department of Agriculture), must set strict criteria for organic agricultural products.

These guidelines help consumers access healthy, safe and nutritious foods.

Organic foods have higher nutritional content and better flavor, as well as lower pesticide residues.

USDA certified organic products must bear the USDA Certified Organic label.

This certification means that the product meets standards established by the National Organic Program.

Organic food can help us eat better and protect our environment.

Organic farming techniques preserve water and land. Organic farming techniques also help to reduce greenhouse gas emissions which contributes to climate change.

Organic agriculture is more sustainable and uses less chemicals.

Because harmful gases such as ammonia or nitrates are less likely in the atmosphere, it also improves air quality.

There are many types and varieties of organic farming.

Conventional agriculture refers to the use synthetic inputs, such as pesticides/fertilizers.

Regenerative farming involves compost, cover crops, and green manures to improve soil health. It promotes biodiversity.

Agroecology is concerned with sustainable relationships between humans, plants, animals, and the environment.

Permaculture encourages self sufficiency by designing systems that mirror nature.

What is organic food?

Organic produce does not contain synthetic fertilizers, pesticides and sewage sludge. It is also grown without irradiation or genetic engineering. There is no use of growth hormones and no animal testing. These crops are allowed to grow naturally, so farmers do not use chemicals to prevent weeds or pests.

Organic farming practices can also preserve soil quality by reducing erosion, and conserving water resources. Organic foods are healthier than conventional foods because they have more nutrients. Organic products have a higher fiber content and are lower in calories and fat than conventionally manufactured ones.

How can I determine if my produce was organic?

These labels will help you ensure that organic produce is purchased.

USDA Organic Certified – Produced by USDA and certified as 100% organic.

Certified Naturally Grown – Produce that meets strict organic standards but has not received USDA certification.

Pastured/Free range - These are animals that live outside and graze freely on grasses and herbs.

These labels are used to indicate that the product meets specified criteria.

• No synthetic pesticides and fertilizers
• No genetically modified organisms
• No antibiotics are ever given to the animal
• The animal is never given any hormones
• No growth-promoting medications
• No feed additives
• No artificial ingredients
• No irradiation
• No sewage effluent
• GMOs are not allowed
• No antibiotics ever given
• No hormones ever given
• No growth-promoting drug
• No feed-additives
• No artificial ingredients
• No sewage sludge, if it's not a GMO
• No irradiation

I hope that this article was useful!

Why should organic be my first choice?

The health risks of conventional agriculture include asthma, allergies and diabetes. It is important to make informed choices about food purchases.

The Environmental Working Group offers these tips:

Buy organic fruits and vegetables whenever possible.

USDA organic labels can be found on meat, poultry (eggs, eggs), milk, cheese and yogurt as well.

Avoid processed foods marked "natural" or with "no additives."

Check ingredient lists carefully. If an ingredient is not listed, it can be added during processing.

It is better to eat fresh meats than canned or frozen. Canned and frozen foods can often have lower nutritional content like high fructose syrup.

Is organic produce healthy?

There are two types of foods; those we grow ourselves and those we buy from someone else. There are exceptions, but the majority of the time, both options will be available. Organic food is healthier than conventional food because it doesn’t contain harmful chemicals, pesticides or herbicides. It also doesn’t contain preservatives or genetically modified organisms.

You can find organic foods in supermarkets across North America. Many grocery stores now sell organic food. This makes it easier for customers to select organic products.

Organic food has higher levels vitamins, minerals and antioxidants which makes it more delicious and nutritious. Organics are grown without using pesticides and fertilizers. They also don't pollute soil or water.

The USDA regulates organic farming practices and requires farmers to follow strict guidelines to ensure that organic produce is safe to eat. There are currently over 30 million acres of US farmland certified as organic.

Organic food is often cheaper than traditional food. The same amount of nutrients, calories, and protein is being offered by organic food, but consumers are often paying less. Organic farms are free to charge less for their crops, as they don't need to pay expensive chemical inputs such insecticides orfungicides.

According to Environmental Working Group, organic food can be 10 percent cheaper per pound when compared to conventionally produced food. Consider switching to organic foods if you are concerned about your health and the well-being of your family.

Organic food is a popular choice to traditional American cuisines. It is often believed that organic food is exclusive to specialty markets and gourmet restaurants. Organic food is easily available in all regular grocery stores in the United States.

Recent years have seen a significant increase in organic food sales. Organic food market value in the US increased from $21 billion to $43 billion in 2007 to reach $43 billion in 2012.

What are the things to look for when purchasing organic products?

USDA-certified organic labels are desirable. This guarantees that the product meets certain USDA standards. Look out for the USDA Organic seal on boxes, cartons cans and jars.

When purchasing meat, ensure it is 100% organic. Ruminants are cattle that chew their cud. Ruminant cattle have 4 stomach compartments: Rumen, reticulum and omasum. All parts of an animal must be organically fed if the cow is going to be labelled '100% organic.'

Make sure you only buy chicken from chicken farms that are fed organically and have never been given antibiotics. Omnivore chickens can eat both plants as well as animals. The digestive tract of an omnivorous chicken is composed of a crop and proventriculus, gizzard as well as small intestine, large intestinale, and anus.

Buy dairy products that are 100% organically produced. Like ruminants, dairy cattle have four stomachs. Milk comes from the fourth stomach compartment--the udder.

To find out the percent of the feed the animals received when you purchase other types livestock, be sure to read the labels. One example is pork that may be labeled '95% Organic'. This means that 95 percent came from organic sources.

Statistics

• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

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• Home


• Organic Enforcement

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• EWG's 2022 Buyer's Guide to Pesticides In Produce


• Clean Fifteen(tm). Conventional Produce with the Least Pesticides

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• USDA

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• Organic Industry Survey


• U.S. Organic Sales grew to an all-time high of $62 billion in 2020

How To

What you need to know about organic foods

Organic foods are produced from plants and animals that have been grown without the use of pesticides, chemical fertilizers or other additives. They can be produced without the use of genetic engineering or ionizing radiation. Food must not contain artificial colours, flavour enhancers or preservatives. It cannot contain genetically modified organisms.

The term "organic", as it is commonly known, was first used by Justus von Loig in 1845. He coined the phrase "organisch", which means life-giving, to describe manure's properties. Most people associate organic production with food. Organic refers to products that only contain naturally occurring substances, such as carbohydrates, proteins, and minerals, which are all found in nature.

In the past decades, the consumption of organic products has grown dramatically worldwide. According to recent statistics, about 50% of the global population consumes at-least one organic product every day. This number is rising and is expected increase to 70%, 90%, and 80% by 2020.

There are many reasons that organic products are chosen by consumers. Organic produce can be preferred for its taste; others prefer them for being healthier. Some people believe organic farming to be more environmentally friendly. Some consumers choose non-organic products because of ethical concerns about farm workers' and animal treatment.

Although organic foods tend to be more expensive than regular ones, prices can vary depending on where they are located. There are many factors that influence the cost of organic foods. One is the availability and cost of land that can be used for organic agriculture. Another is the cost for inputs and labour required to grow organic crops. The cost of transportation, marketing, and taxes are just a few other factors. The average European price for organic food is 10% lower than the regular price.

The main differences between organic and conventional foods are summarized below.

• Organic produce is free from synthetic fertilizers, growth regulators, hormones, and antibiotics.
• Organic livestock is fed grasses or grains instead of corn and soybean meals.
• Organic milk comes from cows that eat an all-natural diet of hay and pasture grasses.
• All raw materials used in organic manufacturing are certified organic.
• Organic fruits and vegetables are not allowed to be grown or processed with pesticides.
• Organic meat, poultry and seafood are not subject to radiation.
• It is important to soak any raw nuts and seeds prior to use.
• Organic cooking uses only healthy oils.
• Organic eggs are laid outdoors by hens.
• Bees use traditional methods to extract organic honey.
• Organic chocolate uses sugar and beans that have been grown and processed organically.
• Organic wines do not contain any chemical additives.
• The tea leaves of organic tea come from tea plants that have been hand picked.
• Organic cotton is not treated with pesticides.
• Organic flours and cereals are free from artificial colours, preservatives, or flavors.
• Shampoos and soaps made from all natural ingredients are free of harsh chemicals.
• All-natural cosmetics have no side effects on the skin.
• All natural cleaning agents are biodegradable.
• All natural products for the body are hypoallergenic, dermatologically tested, and hypoallergenic.
• All-natural, fragrance-free personal hygiene products can be safely used by babies.
• The all-natural baby formulation does not contain bovine serum nor animal rennet.

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