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Frequently Asked Questions

Is Thai cuisine made with garlic?

Thai cuisine often uses garlic. Garlic is used in Thai cuisine as an ingredient in salads, soups and stir-fries.

Garlic is often fried in Thailand with ginger, shallots, and other spices. It is also often eaten with sticky rice.

Garlic is best chopped finely and mixed with oil, chilli paste, fish sauce, lime juice and oil. This is known as "Nam Phrik", or namphrik. Nam phrik is often served with grilled chicken or beef.

Almond Flour and Almond Meal: What is the Difference?

Almond meal can be substituted for almond flour and is versatile enough to be used in baking, cooking and even making nut-free meals.

Almond flour can also be gluten-containing, which can make it difficult to digest. If you have celiac disease or another digestive disorder, it's essential to avoid gluten-free foods.

Almond flour isn’t considered a superfood per se but it does contain healthy fats, fibre and protein and no cholesterol.

The nutritional benefits of the almond meal include magnesium, copper, iron, zinc, manganese, phosphorus, potassium, calcium, and vitamins A, B1 (thiamin), and C. In addition, it provides 25 percent of the daily value for folate, 20 percent for niacin, 15 percent for pantothenic acid, and 5 percent for riboflavin.

Almond flour is made of almonds. Almond oil is made from polyunsaturated, monounsaturated, fatty oils. Both types help lower LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels.

In addition, almond flour is rich in antioxidants, including flavonoids, phenolics, and proanthocyanidins. These compounds help to prevent oxidative damage from free radicals.

In a study published in Journal of Agricultural Food Chemistry, almond flour was found to have an antioxidant activity comparable to blueberries, cranberries or pomegranates and red wine grapes juice.

Almond milk is often sold with almond flour, which has been fortified with additional nutrients.

What is Thai spice used for?

We all have heard the term Thai spices, but we don't understand what it really means. But once we start to feel the heat in our mouths, we wonder why it hasn't been eaten more.

It's not just any spice. It's an essential ingredient, which adds depth and flavor to dishes otherwise bland.

Many recipes call for Thai spice, but only a few have the actual thing. Let's find out how to add these wonderful flavors to your dishes.

Thais have been using herbs and spices in their cooking since antiquity to add flavor to food. The name Thai originates from the Sanskrit word for "to cook."

Most Thais like spicy food, even today. This preference is often due to the heat in Thailand which makes it difficult for people to stay warm without hot drinks. Additionally, Thais consume much more chili peppers than Europeans or Americans.

It is a great way to learn more about Thai spices. You'll find many ingredients there, including fresh basil leaves, dried chilies and curry paste.

Also, you may find whole peppercorns.

Thai cuisine uses both dry and wet spices. Dry spices are usually ground, while wet ones are crushed or pounded finely.

Dry spices are often added to a dish directly. A good example is chicken soup with ground red pepper. To make a paste, wet spices are often mixed with butter or oil.

Wet spices are often used in sauces, marinades, and dressings. The most popular wet spices are fish sauce (oyster sauce), sesame oil, sesame paste, curry paste, and Hoisin sauce.

You need to be able to match certain spices with Thai ingredients if you wish to make Thai food at home.

Red pepper flakes are recommended for beef. If you're using seafood like shrimp, white pepper should be used.

Online ordering is also possible if you don’t have an Asian market. Here you will find everything, from dried chilies and exotic herbs to spices.

These Thai recipes will make you hungry next time!

Statistics

• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)
• According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)
• Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)

External Links

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• Development and Validation of Novel Dietary and Lifestyle Inflammation Scores - PMC


• Molecular mechanisms that curcumins have on tumorigenesis, angigenesis and metastasis. This article is from PubMed.

[TAG104]

• Amazon.com. Spend less. Smile more.


• Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food

[TAG107]

• Cumin – Wikipedia


• Charlemagne - Wikipedia

[TAG110]

• Vanilla


• The Biomarkers for Intake Based on Human Intervention Studies

How To

How do I decide which spices I want to buy?

Cooking requires you to learn how to choose the right herbs for your recipes. There are many choices. So where do you start?

When selecting spices, you need to be aware of three key factors: cost, shelf life, flavour, and cost. Flavour profiles differ depending on whether you're cooking meat, poultry, fish, vegetables, beans, grains, pasta, eggs, dessert, bread, etc. Once you've settled on a category, it's time to narrow down your choices.

You will also find that shelf lives can vary. Some spices last forever, while others expire quickly. Cayenne pepper has a long shelf life, while oregano is only good for two months. Also, the price. Spices are available in a range of prices, from $1 per tablespoon to more expensive than $100 per an ounce. This means you'll need to find a balance between value and quality.

Also, consider whether organic or not organic ingredients. Organic products are safer for the environment and contain less pesticides and chemicals than their conventional counterparts. But they can often be more expensive so make sure you weigh the benefits against their costs.

The best way to get the perfect spices for your home is to shop online. Online retailers offer detailed information about each product, including reviews, pricing, ratings, and ingredient lists.

Once you have narrowed your selection, you are able to place an order directly at the retailer. Once you have received your items safely store them in an airtight container, away from heat & light.

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