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Frequently Asked Questions

Almond Flour or Almond Meal? What is the difference?

An almond meal can be used as an alternative to almond flour. It can also be used in cooking and baking.

Almond flour may also contain gluten, making it difficult to digest. It's important to avoid gluten-free diets if your condition is celiac.

Almond flour isn't considered "superfood", but it is high in healthy fats, fibres, protein, vitamin E, and sodium.

The almond meal provides nutritional benefits such as magnesium, iron, zinc and manganese. It also contains vitamin A, B1 (thiamin), C, and folate.

Almond flour is made from almonds and contains monounsaturated fat acids. Almond oil, however, contains polyunsaturated oils. Both types reduce LDL (bad) cholesterol and increase HDL ("good") cholesterol.

Almond flour also contains antioxidants like phenolics and flavonoids. These compounds prevent free radical-induced oxidative stress.

An experiment published in the Journal of Agricultural Food Chemistry showed that almond flour has an equivalent antioxidant activity to that of blueberries.

Almond flour can be purchased with almond milk that has been supplemented with nutrients.

Thai food contains paprika.

Yes. Yes.

Thai, Mexican, Spanish, Indian and Chinese cuisines include paprika.

Paprika can be traced back over 5,000 years ago to Ancient Greece. The Hungarian language means "pepper" and the word "paprika".

Can you put spice in a drink?

I love the way spices add flavour to food. But how do you make spices liven up when they are added to drinks?

Spices add a wonderful depth to any beverage. From coffee to tea, hot chocolate to cocktails, there's nothing more satisfying than adding a dash of cinnamon or nutmeg to a glass of wine or beer.

But most recipes call for ground spices, meaning you'll need fresh whole spices. Although this is logical, it can be costly, time-consuming, and takes up storage space.

That's where the magic happens. It's possible to transform your favorite spices into a powdered form that is easy to use with a bit of creativity. To make tasty spiced drinks, you can combine them with your favourite beverages.

These powders can be made in two ways. One method involves grinding whole spices to a fine powder. Another method is to use a mortar & pestle to grind the spices until they are finely ground.

It doesn't matter what method you choose, the result is easier to measure out than whole spices and easier to store. You won't run short of powder, and it keeps well.

You can even experiment with mixing different spices to create new flavours. To make minty water, you can combine spearmint and peppermint leaves. You can also make spicy ginger-ginger tea by combining ginger and cardamom seeds.

Once you are skilled in the production of powdered spices, it is possible to apply that technique to herbs. Some popular herbs include basil, oregano, rosemary, thyme, and sage.

The possibilities are limitless. Powdered spices are a great way to make your drinks more flavorful or to enhance dishes like soups and salads.

What spices are used in Thai cooking?

Thai cuisine is renowned for its complex flavour profiles. These unique flavours are created with flavorful spices, which result in delicious dishes.

Common ingredients in Thai cuisine include galangal and kaffir lime leaves, chilies, garlic, chillies, chillies, ginger, coriander and cumin.

Each one of these spices adds to Thai cuisine’s unique flavour profile. In Thai cuisine, lemongrass is commonly used in soups and stews. Galangal provides a subtle peppery flavour to dishes. Kaffir lime leaves add a zesty, citrusy fragrance to dishes. Chillies give dishes a spicy kick. Shrimp paste enhances the umami flavor of dishes. Coriander gives off a light, yet fragrant aroma. Cumin adds to dishes a rich, smokey aroma. Turmeric gives dishes a vibrant, yellow hue.

Combining these spices together creates complex flavour profiles, which are unique to Thai food. The combination of spices allows chefs to create dishes that are both delicious and aromatic. Stock up on these spices if you want to incorporate the Thai flavours into your cooking.

What are the most common spices, condiments and seasonings that Thais use in their cuisine?

Thai cuisine is a mix of Asian influences. Its roots are found in India and China, as well as Southeast Asia.

Freshness, the essential ingredient of Thai cuisine, is key. You get more flavor if ingredients are picked in the early stages of cooking and then cooked quickly. This is why meats and fish, as well as vegetables, fruits, nuts, seeds and grains, are often eaten raw and served warm.

The addition of spices and sauces can add depth and aroma to dishes. Fresh basil, cilantro, mint, coriander (cilantro), lemongrass, ginger, turmeric, garlic, chillies, chilli paste, soy sauce, tamarind juice, oyster sauce, palm sugar, coconut milk, lime leaves, galangal root, curry powder, shrimp paste, fish sauce, tamarind water, rice vinegar, etc. These ingredients are common.

How to Store Spices

Keep them away from heat and light.

For longer storage, store spices in a dark cabinet. This will help keep them fresh and prevent any deterioration due to oxidation.

Store your spices in a cool, dry area away from direct sunlight. It is possible for the spice to lose its flavor and aroma if it's placed in close proximity to a window or heater.

Spices work best in an airtight jar or tin. Avoid storing spices in plastic containers.

It is vital to always check the seal after opening, resealing and before storing.

Don't throw out any spice leftovers. You can make use of them by adding them to your favorite dishes. To extend their shelf life, you can freeze them.

What are some of the best Thai spices you can find?

Galangal and coriander are some of the best Thai spices. Some other good spices include cayenne pepper, clove, cardamom, black peppercorn, fennel seeds, star anise, and cloves.

Other valuable spices include bay leaves, curry, pandan, curry leaves. Kaffir lime leaves. Vanilla beans. Tamarind pods. Lemon grass. Basil.

Statistics

• India contributes to 75% of global spice production. (en.wikipedia.org)
• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)
• According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)

External Links

[TAG101]

• Amazon.com. Spend less. Smile more.


• Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food

[TAG104]

• Development and Validation of Novel Dietary and Lifestyle Inflammation Scores - PMC


• PubMed: Molecular mechanisms curcumins suppressing cancer angiogenesis, tumorigenesis, and metastasis. We focus on the NF-kB pathway.

[TAG107]

• Cumin – Wikipedia


• Charlemagne - Wikipedia

[TAG110]

• Is Pink Himalayan Salt Better Than Regular Salt?


• Turmeric and Curcumin are proving to have health benefits.

How To

How to Make a Garlic Press

A garlic press is a valuable tool in every home cook's kitchen. It allows you to efficiently mince garlic into a paste or puree it into a smooth sauce, soup, or salad dressing. It is great for crushing whole garlic cloves in a buttery spread, or garlic salt.

You might be wondering where to begin if you don’t have a garlic press. Here are some tips that will help you get started.

First, you need a large dish. Place the bowl below the press and pour in the crushed garlic. Now adjust the pressure regulator to the maximum.

Next, move the handle clockwise so that you hear a click. You will be able to slide the blade over the bowl by lifting the top part of your press. Continue turning the handle in a clockwise direction until the blades come to a close.

Finally, take the pressed garlic out and enjoy!

Here are some more ways to use this versatile instrument:

• Use minced garlic in soups, sauces and salads as a seasoning or even as a garnish.
• You can crush whole garlic cloves using the press to make a buttery spread
• Make pizza dough by crushing whole cloves.
• Combine roasted garlic with mashed potatoes and creamy polenta
• The press can be used to make pesto from garlic
• Puree garlic in a smooth vinaigrette

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