let's pack my husbands lunch - 4 dishes in 40 minutes

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For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What are the seven Indian spices?

Indian spices refers to a variety of spices that are used in Indian cooking. They include coriander and turmeric as well as cardamom, cumin and coriander. They enhance flavour and aroma of dishes by blending with natural ingredients like meats and vegetables. Together, spices create unique flavour profiles that make Indian cooking so distinct.

Cardamom is sweet and pungent with hints ginger and citrus. It is commonly used to flavour rice dishes like biryani and curries. Cumin is a spice with an earthy smell and a rich, nuanced flavour. It is commonly added to curries and meat dishes, as well as dals. Coriander adds a delicate nuttiness and sweet citrus aroma to dishes. It is used to season lentils and vegetables.

Turmeric has an earthy flavour with mustard, spices, and pepper hints. This spice is used in curries and other dishes. It has a golden color. Fenugreek's aroma is rich and has earthy tones. It is often used to season meat dishes like kebabs and curries. Ginger is pungent and spicy with hints o citrus. It adds a spicy kick to dishes like soups and chutneys. Asafoetida, or hing, has a pungent aroma and strong flavor. It can be substituted for onion and garlic in some recipes.

Together, these spices create unique flavors that make Indian cooking so distinct.

Almond Flour or Almond Meal? What is the difference?

A almond meal is a versatile almond flour alternative that can be used to bake, cook, or even make nut-free dishes.

Almond flour might also contain gluten, which can make it hard to digest. Avoid gluten-free food if you have celiac disease, or any other digestive disorder.

Almond flour may not be considered a "superfood", per se, but it contains healthy fats as well as fibre, protein and vitamin E.

Almond meal has many nutritional benefits, including magnesium, copper and zinc as well as manganese and potassium.

Almond flour is made of almonds. Almond oil is made from polyunsaturated, monounsaturated, fatty oils. Both can lower LDL cholesterol and increase HDL cholesterol.

Almond flour is also rich in antioxidants such as flavonoids and phenolics. These compounds protect against free radical-induced oxidative harm.

The Journal of Agricultural Food Chemistry published a study that found almond flour to have the same antioxidant activity as blueberries, cranberries and pomegranates.

Almond flour is typically sold along with almond milk, which is fortified to add additional nutrients.

What is the most recognizable ingredient in Thai food?

In Thailand, two main ingredients make up the heart of all dishes: rice and curry. These two essential elements come together to create an unforgettable flavor.

Combining these two basic foods into one dish is known as "Khaopad Krai" in Thailand.

The same is true of your personal life. You can achieve great success if you combine the right two ingredients - hard work and perseverance.

Like Khao Pad Krai, you can also succeed by combining the right ingredients: passion and purpose. When you combine these ingredients, you can create something remarkable.

When you are craving Thai food, don't forget to add rice and curry! You'll be amazed at how much fun you can have experimenting with different ingredients!

What's the difference of curry and curried

There is no difference between the spellings. Both words refer to the same thing: an Indian dish combining meat or vegetables with various seasonings.

Curry derives its name from the Hindi word kari which means "to rub." The spice mixture is then applied to the food. Curry foods are usually cooked until golden brown.

Curried dishes weren't always reserved for special occasions. Today, they can be enjoyed throughout India. They can be made with chicken, beef or lamb and include vegetables as well.

Plain white rice is often served with curried dishes. The most common accompaniments are raita (a yogurt paste) and chutney.

Statistics

• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)
• According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)
• India contributes to 75% of global spice production. (en.wikipedia.org)

External Links

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• Vanilla


• Herbs & Spices

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• Cumin – Wikipedia


• Charlemagne - Wikipedia

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• Validation and Development of Novel Lifestyle and Dietary Inflammation Scores – PMC


• Molecular mechanisms of curcumins suppressing tumourigenesis, metastasis and angiogenesis - PubMed

[TAG110]

• Homepage

How To

Are you a master of making curry paste?

Curry paste can be made with dried chillies. It is widely used in Thai cuisine.

Curry paste is one the most loved condiments in Southeast Asia. Curry paste adds a distinctive flavour to many dishes such as curries and soups, stir fries, stir-fries or rice dishes.

It's easy to make at-home! Follow our step-by–step guide below.

Step1 - Prepare Ingredients

• Before you start this recipe, make sure that all ingredients are prepared.
• Begin by peeling and cutting shallots into small pieces (about 2 cups). Next, cut galangal root into small chunks (about 3 inches) and put aside.
• Next, peel and slice garlic cloves (about four cloves). Peel and finely mince lemongrass stems (about 1/2 inch thick).
• Next, crush the dried red chilli peppers (4 tablespoons) and then remove the seeds (optional).
• Next, cut kaffir lime leaves into thin strips (about 5 inches long). Remove the white part of the stem and set it aside.
• After draining the shrimp paste, wash it well and then coarsely smash it.
• Last, take out the salt and sugar.

Step2 - Grind Ingredients

• Blend all ingredients together until smooth.
• The texture should look similar to peanut-butter.
• Not to worry if the dish contains too much oil, you can use water to replace it.

Step3 - Add Coconut Milk

• Mix coconut milk with the mixture.
• Slowly add coconut water to prevent the paste from getting too sticky.
• If you prefer less spicy, add fewer chillies and more galangal root.
• For a more spicy taste, increase the amount of chillies and reduce the use of galangal root. The end result should be delicious.

Step4 -- Serve

• Serve on top of your favourite foods.
• Enjoy!

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