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Frequently Asked Questions
What are organic food products?
Organic produce is free from synthetic fertilizers, pesticides, sewage sludge and confinement feeding. No growth hormones are used. Animal testing is also not done. These crops can be grown naturally by farmers, and they don't need to be treated with chemicals to control pests or weeds.
Organic farming methods also help to preserve soil quality, reduce erosion, and conserve water resources. In addition, organics are better for our health because they contain more nutrients than conventional food. Organic products tend to be higher in fiber and lower fat than conventionally produced foods.
Do organic foods have health benefits?
Although organic foods are not for everyone, they can be very healthy. There are certain health benefits to those who consume organic foods regularly.
Organic food is produced without artificial fertilizers, pesticides, herbicides, fungicides, hormones, antibiotics, or genetic engineering. Organic produce is free from harmful chemicals that could cause harm to human health.
Also, there are fewer additives that are used in processing. You're more likely to eat organic products than you are non-organic.
Research shows that organic produce contains more nutrients and antioxidants compared to conventionally grown fruit and vegetables.
While organic farming is generally more expensive than conventional farming, they often produce better results. Organic agriculture encourages soil fertility, biodiversity and biodiversity.
This helps preserve water resources and prevents erosion. Organic farms do not require toxic chemicals to operate. They also use less energy and fuel.
Some people fear that organic foods can be more costly than conventional foods. However, prices vary depending on where you live. Organic apples, on the other hand, tend to be more expensive that conventional apples.
But, if we look at the total cost of a combination of both types and fruits, we'll see organic is much cheaper.
So should you go organic?
It all depends upon who you are. If organic food doesn't appeal to you, you shouldn't bother.
However, if you enjoy good-tasting food, you can buy organic food. Organic food is safer than traditional commercial produce, as they are not subject to chemical pesticides, chemical fertilizers, or genetically modified organisms (GMOs).
Organic agriculture conserves the environment and promotes biodiversity.
Is organic food good for you?
There are two types. One is those that we grow ourselves, and the other is those that we buy from someone else. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is healthier since it doesn't include any harmful chemicals.
In supermarkets all over North America, Europe Asia, Latin America, Latin America, and Africa, you can find organic food. Most grocery stores now carry organic food, making it easier for consumers to choose organic products.
Organic food is also better tasting and more nutritious because it contains higher levels of vitamins, minerals, and antioxidants. In addition, organics are usually grown without applying synthetic fertilizers and pesticides, which means they do not pollute our soil and water supply.
The USDA regulates organic agriculture practices. This means that farmers must adhere to strict guidelines to make sure organic produce is safe to consume. There are currently over 30 million acres of US farmland certified as organic.
Organic food is often less expensive than conventional food. Organic food is often cheaper than conventional food because it contains the same amount calories, protein, as well as nutrients. Organic farms are able to charge lower prices for their crops because they don't have to purchase expensive chemical inputs like insecticides and fungicides.
According to the Environmental Working Group (EWG), organic food actually costs 10% less per pound. Consider switching to organic foods if you are concerned about your health and the well-being of your family.
Organic food is a popular choice to traditional American cuisines. Organic food is not only available in gourmet restaurants and specialty markets, as many people may believe. You can easily purchase organic food in regular grocery stores throughout the United States.
In recent years organic food sales increased substantially. In the US, organic food sales reached $43Billion in 2012, an increase of $21Billion in 2007.
What are some of the benefits of organic agriculture?
Organic farming provides farmers with a way of producing food without using chemicals. Farmers don't need to worry that harmful pesticides could harm their crops or animals.
Organic farming also offers more natural fertilizers. These fertilizers can be used to help grow healthier plants and to reduce the amount produced chemical waste.
Organic farming is also eco-friendly. Farmers often use composting techniques to recycle nutrients back into the soil. This reduces pollution and preserves valuable resources.
Organic farming also helps the environment by increasing crop yields. This is due to the fact that organic farming uses much less water during growth season.
Organic production methods mean farmers can get higher prices. Consumers who become more aware of the dangers of pesticides and chemical fertilizers demand healthier foods.
This drives up the demand for organic products. Organic farming has become increasingly popular.
Why should you buy organic?
There have been many health problems linked to conventional farming, including allergies, asthma, diabetes, obesity, cancer, birth defects and hormone imbalances. Healthy choices must be made when purchasing food.
Here are some tips from the Environmental Working Group (EWG).
Always purchase organic fruits, vegetables and other products whenever possible.
USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.
Avoid processed foods labeled as "natural" or "no additives."
Make sure you read through all the ingredients. If an ingredient is not listed, it can be added during processing.
Frozen and canned meats should be preferred to fresh. Canned and frozen foods can often have lower nutritional content like high fructose syrup.
Statistics
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
External Links
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- PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.
- Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed
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- The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect
- Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect
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How To
What happens to your Body When You Switch To Organic Products?
Organic products are grown without pesticides, synthetic fertilizers, hormones, antibiotics, or genetic manipulation. They are derived from clean water and animals that have been free to roam. Organic means that they are free from chemicals and additives. This product was produced by nature and therefore contains no harmful substances.
The term "natural" refers to how food is grown. It is used to describe food that has not been processed into its final form, such as fruits. Natural foods are usually fresher than processed foods, as they haven’t been exposed to heat, radiation, chemical preservatives, or other treatments. However, some people believe natural doesn't necessarily mean healthy. Experts believe there is no difference in organic and conventional food. Both types of food have been tested for safety and quality. Organic produce is less likely to contain pesticide residues and pollutants than conventionally grown produce.
Most grocery stores offer organic options. Organic meat, poultry or eggs can be found at most local markets. Some companies sell only organic products. Other companies have separate sections. USDA Certified Organic, Non GMO Project Verified. Biodynamic Association Certified. Rainforest Alliance Certified.
These products should not be consumed if you are pregnant. Unborn babies and infants can be exposed to pesticides.
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