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For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Almond Meal vs. Almond Flour: What's the Difference?

Almond meal can be substituted for almond flour and is versatile enough to be used in baking, cooking and even making nut-free meals.

Almond flour might also contain gluten, which can make it hard to digest. Avoid gluten-free food if you have celiac disease, or any other digestive disorder.

While almond flour isn't considered a "superfood" per se, it contains healthy fats, fibre, protein, and vitamin E. It's also low in calories and sodium and contains no cholesterol.

The almond meal provides nutritional benefits such as magnesium, iron, zinc and manganese. It also contains vitamin A, B1 (thiamin), C, and folate.

Almond flour is made from almonds and contains monounsaturated fat acids. Almond oil, however, contains polyunsaturated oils. Both can lower LDL cholesterol and increase HDL cholesterol.

Almond flour is high in antioxidants including phenolics, flavonoids, and proanthocyanidins. These compounds are effective in preventing oxidative damages caused by free radicals.

A study published in the Journal of Agricultural Food Chemistry found that almond flour had antioxidant activity equivalent to that of blueberries, cranberries, pomegranates, and red wine grape juice.

Almond flour is commonly sold together with almondmilk, which has additional nutrients.

What Thai spice should I use to cook Thai food in my own kitchen?

To make authentic Thai food at home, you'll need to master five essential spices: black pepper, cayenne, coriander seeds, turmeric, and cinnamon. Each ingredient is unique and plays an integral role in the creation of delicious dishes.

Black pepper adds savoury flavours, while cinnamon adds sweetness. Coriander seeds give curry powder its distinctive yellow colour, while turmeric adds a spicy kick. Cayenne peppers heat up the dish, while cilantro adds flavor and freshness. Cinnamon adds complexity and depth to any dish.

You can buy each of these spices in your local grocery shop, or you can order them online.

What is the use of garlic in Thai cooking?

Thai cuisine uses garlic. Garlic is used in Thai cuisine as an ingredient in salads, soups and stir-fries.

In Thailand, garlic can be chopped and fried along with ginger and shallots. In addition, it is commonly eaten with sticky rice.

Garlic can be eaten in a variety of ways. This is "Nam Phrik" or "namphrik". Nam phrik is often served with grilled chicken or beef.

What is the content of cumin in Thai food?

Cumin is one of the most commonly used spices in Thai cuisine. Combining cumin with ginger, garlic, coriander and other spices can create a variety of flavours that are characteristic for many Thai dishes.

Stir-fries are a popular use of cumin in Thai cooking. Cumin is often used to make marinades, dressings or sauces. While cumin gives Thai food its distinctive flavour, other spices are also at play.

The mix can be enhanced with fish sauce, garlic, ginger, chilli peppers and ginger. Chefs can create unique dishes by combining different spices in different amounts.

Overall, cumin is essential in Thai cooking and is often found in many traditional dishes. The unique flavors of this spice add an element to Thai food. Cumin is an important ingredient in Thai cuisine because it adds unique spices to many dishes.

It is possible to create unique and delicious flavours by using spices such as cumin in Thai cooking. Answer: Yes, cumin is a crucial component in many Thai classic dishes.

What mint is used for Thai food?

Thai cuisine uses the most popular type of mint, the lime-leaf (Mentha cevina).

It has a mild, lemony flavour that adds freshness and zing to dishes. Other spices such as lemongrass, galangal, garlic and coriander are also frequently added to enhance the flavour of Thai dishes.

Mint is a versatile herb that can be used in both sweet as well as savoury meals. To achieve authentic Thai flavours, it is important to use the right spices, herbs and aromatics.

If you're making Thai dishes, be sure to include lime-leaf fresh mint!

Enjoy your cooking!

What are the most common spices, condiments and seasonings that Thais use in their cuisine?

Thai cuisine is a mix of Asian influences. It is rooted in India and China along with Southeast Asia.

The essential ingredient of Thai food is freshness. You get more flavor if ingredients are picked in the early stages of cooking and then cooked quickly. This is why meat, fish, vegetables, fruits, herbs, nuts, seeds, and grains are often eaten raw and served hot.

Spices and sauces give dishes depth and color. Fresh basil, cilantro, mint, coriander (cilantro), lemongrass, ginger, turmeric, garlic, chillies, chilli paste, soy sauce, tamarind juice, oyster sauce, palm sugar, coconut milk, lime leaves, galangal root, curry powder, shrimp paste, fish sauce, tamarind water, rice vinegar, etc. are commonly used.

What are the 7 Indian spices?

Indian spices refers to a variety of spices that are used in Indian cooking. They typically include cardamom, cumin, coriander, turmeric, fenugreek, ginger, and asafoetida (also known as hing). Spices add flavour to dishes by blending natural ingredients like meats, vegetables and spices. Spices create unique flavour profiles, which make Indian cuisine so distinctive.

Cardamom has an earthy, sweet flavor with notes of ginger and citrus. It is commonly used to flavour rice dishes like biryani and curries. Cumin is a spice with an earthy smell and a rich, nuanced flavour. It's often used in curries, dals, and meat dishes. Coriander has a sweet citrus aroma and adds a subtle nuttiness to dishes. It is used to season lentils and vegetables.

Turmeric has an earthy taste with mustard, spices, hints of pepper. This spice is used in curries and other dishes. It has a golden color. Fenugreek is a spice with a rich aroma and earthy tones. It also has a bitter taste. It is often used in seasoning meat dishes like kebabs, curries, and kebabs. Ginger is spicy, pungent, and has hints of citrus. It is a perfect addition to curries, soups, and chutneys. Asafoetida or hing has a pungent scent and strong taste that can replace onion and garlic for some recipes.

These spices together create unique flavors that make Indian food so special.

Statistics

• According to Healthline, pink Himalayan salt is estimated to contain up to 84 minerals and trace elements, which gives the salt its special pink color. (spicecravings.com)
• India contributes to 75% of global spice production. (en.wikipedia.org)
• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)

External Links

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• Homepage

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• PubMed: Acute Inflammation, Metabolism and Metabolism


• PubMed: Aging and inflammation in the environment

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• Amazon.com. Spend less. Smile more.


• Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food

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• Validation of novel Lifestyle Inflammation Scores and Dietary Guidelines - PMC


• Molecular mechanisms that curcumins have on tumorigenesis, angigenesis and metastasis. This article is from PubMed.

How To

How to Make a Garlic Pressure?

A garlic press is a valuable tool in every home cook's kitchen. It allows you to efficiently mince garlic into a paste or puree it into a smooth sauce, soup, or salad dressing. You can also crush whole garlic cloves to make buttery spreads or garlic seasonings.

However, if you don’t already have a garlic pressing machine, you might wonder how to get one. Luckily, we've got some tips to help you get started.

First things first: you'll need a large bowl. Place the bowl beneath the press, and then pour the crushed garlic in it. Now, set the pressure regulator valve to the maximum.

Next, move the handle clockwise so that you hear a click. You will be able to slide the blade over the bowl by lifting the top part of your press. Keep turning the handle clockwise until you reach the end of the blades.

Finally, take out the pressed ginger and enjoy!

Here are other ways you can make use of this versatile tool.

• Garlic mince can be added to soups or sauces, salads or dips.
• The press can be used to crush whole garlic cloves and make buttery spread.
• Put whole garlic cloves on top of pizza dough, before you bake
• Roasted garlic can be incorporated into creamy polenta or mashed potatoes.
• Make pesto with garlic mashed in the press
• Puree garlic and make a smooth dressing

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