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Frequently Asked Questions

Are organic foods healthy?

There are two types of foods; those we grow ourselves and those we buy from someone else. There are exceptions to these categories, but most people will answer your question yes. Organic food is healthier than conventional food because it doesn’t contain harmful chemicals, pesticides or herbicides. It also doesn’t contain preservatives or genetically modified organisms.

Organic food can be found in supermarkets throughout North America, Europe and Asia. Organic food is now available in most grocery stores, making it easier to find organic foods.

Organic food tastes better and is more nutritious, as it has higher levels of vitamins and minerals. Organics are grown without using pesticides and fertilizers. They also don't pollute soil or water.

Organic farming is regulated by the USDA. Farmers must follow strict guidelines to ensure safe eating. There are over 30 million acres of US organic farmland.

Organic food is often cheaper than traditional food. For the same amount, consumers pay less. Organic farms are able to charge lower prices for their crops because they don't have to purchase expensive chemical inputs like insecticides and fungicides.

In fact, according to the Environmental Working Group, organic food costs 10 percent less per pound than conventionally produced food. You can make a change to organic food if your family is concerned about their health.

Organic food has been a popular alternative for standard American diets. Many people believe that organic food can only be found in specialty markets or gourmet restaurants. This is false. You can easily purchase organic food in regular grocery stores throughout the United States.

The sales of organic food have increased dramatically in recent years. In the US, organic food sales reached $43Billion in 2012, an increase of $21Billion in 2007.

Do organic foods offer health benefits?

While organic foods may not be suitable for everyone's health, they are healthy for some people. For those who consume them regularly, however, they can offer certain health benefits.

Organic food is grown without the use of pesticides herbicides fungicides hormones antibiotics or genetic engineering. Organic produce does not contain harmful chemicals that could be harmful to the human body.

Organic products also have fewer additives. You're more likely to eat organic products than you are non-organic.

Studies have shown that organic fruits and vegetables contain more nutrients than those grown conventionally.

Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. Organic agriculture encourages soil fertility, biodiversity and biodiversity.

This helps preserve water resources and prevents erosion. Organic farms also require less energy and fuel, as they aren't treated using toxic chemicals.

Some people worry that organic foods are more expensive than conventional ones. However, prices can vary depending upon where you live. For example, organic apples are generally more expensive than conventional apples.

You'll be able to see the difference in price if you add up all of the fruits in a single basket.

So, should you buy organic?

It depends on you. If you don't like the taste of organic food, then you probably shouldn't bother.

However, if you enjoy good-tasting food, you can buy organic food. Organic foods are safer than conventional food because they don't contain chemical pesticides or fertilizers.

Organic agriculture protects our environment by conserving natural resources and promoting biodiversity.

What is inorganic foods?

Organic food is not produced with pesticides or artificial fertilizers. These chemicals can be harmful for your health.

Organic food is grown naturally without harmful substances such as chemical fertilizers, pesticides, herbicides, or fungicides. These chemicals can be dangerous for both humans and animals.

Inorganic foods are meats, fishes, eggs, buttermilk, cheese, yogurt and honey as well as vegetables, fruits and spices.

Organic refers to how an agricultural product was grown. Organic farming employs natural methods and soil amendments for growing crops. Conventional agriculture uses pesticides or fertilizers.

U.S. Department of Agriculture (USDA), must ensure that organic food meets strict standards. All organic food must comply with the National Organic Program Standards. This means that it must not contain prohibited materials like antibiotics, growth hormones or genetically modified organisms (GMOs), as well as industrial solvents. Organic food must also be free from toxic chemicals, petroleum based fertilizers, sewage effluents and ionizing radiation.

What are organic fruits and vegetables?

Organic foods do not use pesticides, artificial fertilizers, hormones or antibiotics. Organic foods contain more nutrients like vitamins A, C and E, as well as omega-3 fatty oils. Organic food is healthier for the environment and our bodies.

Organic foods are grown with sustainable agricultural practices that help to preserve soil quality, and increase biological diversity. They are made without the use of harmful chemicals, irradiation or sewage waste.

Most people associate organics with fruits, but organic products also include dairy, meat and poultry, as well as baked goods, personal care items, pet food and household cleaning supplies.

According to the USDA, "organic" means that crops are raised in compliance with federal standards. Non-organic methods cannot be used by farmers to grow these foods. They may however use approved natural pest management methods like crop rotation or cover cropping as well as organic feeds.

Further, the farmer must be careful about the amount of pesticide and fertilizer he uses in the growing season. GMOs, artificial growth hormones, synthetic pesticides and synthetic fertilizers are not allowed in the fields of farmers.

The requirements for organic fruits and vegetables are met if they are labeled 100 percent organic. However, some farms won't claim that their products are 100% organic. This would confuse the consumers. Instead, they will label the product as "made from organic ingredients". "

What is organic?

Organic meat is organic food that has been grown naturally without the use of pesticides, artificial fertilizers or hormones. Organic meat also indicates that animals were not fed genetically modified food. The meat is safe to consume because it contains no harmful chemicals.

Organic meats are also better for our environment. We reduce the amount of pollution in our rivers, lakes, and landfills by eating organic food. Organic farmers don't use harmful chemicals to kill birds and insects, which helps wildlife.

You can eat organic meats and produce whenever you can. Local purchasing helps keep money local, not out of the state. Local businesses often pass down savings to customers when they shop locally. In addition, buying local keeps jobs right here in America instead of sending them overseas.

Statistics

• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)

External Links

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• USDA

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• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology

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• PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed


• Comparison of the total phenolic and ascorbic acid content of freeze-dried and air-dried marionberry, strawberry, and corn grown using conventional, organic, and sustainable agricultural practices - PubMed

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• eCFR Home

How To

Organic food: Are they healthier and better for you?

Organic foods are grown without the use chemical pesticides or synthetic fertilisers. They are grown in natural environments without artificial inputs (fungicides/herbicides/hormones, antibiotics or genetic engineering). Crop rotation, cover crops and the use of compost animal manure, wastewater recycling, and integrated pest management (IPM) are some examples of organic farming.

In 2002, USDA National Organic Program was established. It regulates the handling, processing, labelling and sale of organic products within the United States. NOP regulations ensure organic agricultural products conform to the Federal Food, Drug, and Cosmetic Act. Additionally, organic products must not contain prohibited substances like pesticide residues or genetically modified organisms.

There are two types available in the U.S. for producers who want their products to be labeled "organic". One for farmers and ranchers, and one for manufacturers. Both programs require annual audits of operations to verify compliance with rigorous standards. Many certifying agents offer this service, including CCOF Certified Organic Farmers & Ranchers (QA International), American Grassfed Association, and Quality Assurance International. These organizations offer third-party verification that farms adhere to strict guidelines about environmental stewardship and labour practices.

According to USDA's Economic Research Service (ERS), organic agriculture accounted in 2013 for $4.7 Billion in sales. The retail spending on organic products accounted for nearly $1.5 billion in 2013, a 23 percent increase over 2009. Groceries sales increased by 12 per cent during this time. Spending directly on organic produce grew by 29 percent while that on meat, poultry, eggs and seafood only grew by 1 percent.

Organic food is more expensive but the quality of organic food is worth it. Consumer Reports found that 88 per cent of respondents would be willing to pay more for organic food if the nutritional value was higher. Another study published in Health Affairs found that people who eat organic foods are less likely to suffer health problems like cancer, diabetes, obesity, asthma, heart disease, and depression.

Even though there is no evidence organic foods cause or treat diseases, some studies show that they can improve overall health by reducing pesticide and other contaminants exposure. For example, a review of 31 studies published in 2010 concluded that organically raised beef had significantly lower levels of toxic chemicals and parasites than conventionally raised beef. Similar conclusions were reached in a separate analysis of 11 other studies published in 2012.

A 2014 report from the Environmental Working Group looked at data from the Department of Agriculture's Agricultural Marketing Resource Center and found that the incidence of foodborne illness caused by E. coli, salmonella, listeria monocytogenes, campylobacter, and verotoxin-producing E. coli O157:H7 decreased when comparing organic to non-organic chicken, pork, beef, lamb, milk, and cheese. The Environmental Working Group also found that E.coli O157 has been associated with fewer human illnesses in children and adults since 2006, when USDA began requiring stricter organic standards for animal production.

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