How to Cook Tofu

Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!

We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.

The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.

If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What are the most popular organic products?

The fastest-growing industry is organic food. But even though we've come a long way from our roots, there is still much room for growth.

Organic products will be the future. They are safer, better for our environment, and more affordable for consumers.

But they also tend to be higher priced. That's why we created the Organic Food Index. We wanted to see which foods are most in demand today and how these trends are changing.

The results showed that organic food is increasing in popularity. Between 2011 & 2012, almost half of Americans purchased organic food.

According to USDA, organic food production increased by 10% only last year. Organic food now makes up 9% U.S. agriculture output.

While organic food is certainly gaining ground, it seems that it is still an expensive choice for consumers. According to the Organic Trade Association, (OTA), organic food retail prices are nearly twice as expensive than conventional options.

That said, organic food is growing faster than any other segment of the food sector. If you look closely at the data, it will be apparent that organic food consumption has steadily increased since 2009.

According to OTA the volume of organic products sold at supermarkets grew by 14% in 2010 and 2011.

This increase is due to consumers' demand for healthier foods. It is why organic food sales are growing across all ages.

Younger generations are choosing organic food more often than older generations. Millennials have twice the likelihood of buying organic food as baby boomers. 25 percent of organic food purchases are made by young adults younger than 35.

What is inorganic?

Organic food is made without pesticides or artificial fertilizers. These chemicals could cause health problems for those who eat inorganic food.

Organic food can be grown without chemical fertilizers, pesticides herbicides, fungicides, and other harmful substances. These chemicals can be dangerous for both humans and animals.

Inorganic food can include meat, fish eggs, buttermilk cheese, buttermilk, yogurt, honey grains, vegetables, fruits spices, and herbs.

The way that an agricultural product is grown organically is what the term means. For example, organic farming uses natural methods and soil amendments to grow crops, while conventional farming uses synthetic fertilizers and pesticides.

Organic foods must comply with strict guidelines set forth by the U.S. Department of Agriculture. The National Organic Program Standards state that organic food must be freed from banned substances like antibiotics, growthhormones, genetically altered organisms (GMOs) and industrial solvents. Organic food must be grown without the use of toxic chemicals or petroleum-based fertilizers.

Why is organic food important

Our health is dependent on organic produce. It is the best option to ensure that we eat nutritious food. It's not only better for us but also it's more sustainable as it doesn't rely upon pesticides and fertilers.

Organic farming relies on natural methods to cultivate crops, without the use of harmful chemicals. This means fewer environmental pollutants, making it safer for humans and animals. Organic food is a way to help the environment and protect yourself.

The benefits of organic food go beyond our health, though. We all know how toxic processed food can make you feel. However, organic fruits & vegetables aren’t treated with chemical sprays. They taste fresher, look better and last longer.

It's because organic is healthy for you and the planet. Organic food is not only healthier for you but also for the whole world.

What are organic foods?

Organic produce is free from synthetic fertilizers, pesticides, sewage sludge and confinement feeding. No growth hormones are used. Animal testing is also not done. These crops can naturally grow, so no chemicals are used by farmers to combat pests or weeds.

Organic farming practices help maintain soil quality and reduce erosion. In addition, organics are better for our health because they contain more nutrients than conventional food. Organic foods are often higher in fiber, lower in fat, and less calories than those produced conventionally.

What are the benefits of organic farming?

Organic farming is a way for farmers to grow food naturally without the use chemicals. The farmers don't have to worry about pesticides causing harm to their crops and animals.

Organic farming can also use natural fertilizers. These fertilizers are good for plants that are healthy and reduce chemical waste.

Organic farming is also eco-friendly. Farmers often use composting techniques to recycle nutrients back into the soil. This reduces pollution and conserves valuable resources.

As well as helping the environment, organic farming increases crop yields. This is because organic farming requires less water to grow the crops.

Organic production methods mean farmers can get higher prices. Healthier foods are demanded by consumers who are more aware of the dangers posed by pesticides and chemical fertilisers.

This raises the demand to produce organic food products. Organic farming has become increasingly popular.

What are some organic skin products?

Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.

Organic skincare products can be free of artificial colours and fragrances as well as preservatives, emulsifiers GMOs, Petrochemicals, animal testing (except for cosmetics tested on animals), pesticides hormones, antibiotics, heavy metallics and other contaminants.

They also help to preserve healthy skin and prevent premature aging.

These are some of the terms that you will see when you shop for organic products

• Paraben Free: These are chemicals that keep certain cosmetic products stable. However, they can be toxic if used in large quantities.
• Fragrance-Free - the product does not have added fragrance or essential oils.
• Cruelty-Free: No animals were hurt during manufacturing.
• Natural Ingredients are ingredients that have been naturally extracted from plants or animals.
• Vegetarian/Vegetarian - All ingredients are vegan or vegetarian.
• Gluten-Free - This means that gluten has been removed from the formulation.
• Non-Toxic -- The product doesn’t contain toxic substances, carcinogens, harmful compounds, or any other dangerous chemicals that could pose a threat to your health.
• Biodegradable: The product will be discarded as harmless components.
• Pesticide-Free - No pesticides have been used in the growing and harvesting process.
• GMO-Free refers to the fact that no ingredients in the product contain genetically modified organisms.
• Certified Organic is a certification that the ingredients of the recipe were grown using sustainable methods.

Statistics

• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

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• Summary


• Clean Fifteen Conventional Produce (tm); With the Least Pesticides

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• Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4


• Genetically modified foods - safety, risks and public concern - A review - Journal of Food Science and Technology

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• Home


• Organic Enforcement

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• PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed


• Comparison of the total phenolic and ascorbic acid content of freeze-dried and air-dried marionberry, strawberry, and corn grown using conventional, organic, and sustainable agricultural practices - PubMed

How To

How to get Organic Meat on a budget

In this post, I'll share tips and tricks on buying organic meat without breaking your bank account.

I will give you tips on where to find cheap organic meats and how much they cost per pound. This will teach you how to get the most out of your purchase.

You don't need to spend a lot of money to eat healthily. Sometimes you need to be creative in order to save money and still eat healthy. Here's my list of ways to keep your food costs down while enjoying organic meat's benefits.

1. Wholesale clubs - Sams Club and Costco are great places for bulk food like chicken breasts or pork chops. These stores often offer discounts on large quantities of meat, up to 50 pounds, if you are lucky enough to be near one. This will ensure that you don't waste any meat. If you buy it in bulk you can freeze it so it lasts more.
2. Online shopping is a great way to find meat at a discounted price. For example, Amazon has a weekly deal called Prime Pantry, which includes free shipping on orders over $35. You can get discounts on ground beef, beef roasts, lamb steaks and pork loins. It is easy to browse their website and check out what is on offer at different times.
3. Local farmers will usually be cheaper than big-box retailers since they don't pay large fees to stock their shelves. Plus, they know exactly what their animals ate and drank, so they know exactly what's inside their bodies.
4. Look for lean cuts of meat. Fatty meats are generally more expensive to cook. So, look for the leanest cuts. The most commonly used cuts include flank steak, tenderloin and top round steaks. These cuts have high protein and low fat.
5. Explore new recipes. Don't be afraid of trying new things. One of the easiest ways to reduce your grocery bill is to start cooking meals with ingredients you haven't used before. You'll be surprised at how many delicious dishes can you create using fresh tomatoes.
6. Use leftovers to create new recipes. Leftover meat is perfect for making quick lunches or dinners.

That's it! So there you have it! My list of tips for getting organic meat without breaking the bank. Do you have other tips? Are you able to give me any tips on how to get cheap meat?

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