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Frequently Asked Questions
How can you tell whether food is organic?
Fresh ingredients are essential for any chef. That's because when we eat well, we feel better.
The same goes for our food. When we buy organics, we know exactly where it came from and how it was grown. We also know that it didn't have any harmful chemicals.
Organic foods are made without the use of synthetic pesticides and fertilizers, hormones, steroids, antibiotics, or genetically altered organisms (GMO). These substances are not allowed for organic farmers.
Organic farming doesn't have to be difficult. There are plenty of ways to grow them safely.
Sometimes, organic farming is called sustainable agriculture. This means that while it uses fewer resources than conventional methods, it provides the necessary nutrients to sustain life.
Crop rotation, crop rotation, cover cropping and composting manure are all organic farming methods. These techniques help prevent soil erosion and improve water quality.
They also reduce chemical contamination of waterways. We can also find organic farms in our urban surroundings.
Two types of certification programs are available for organic products. The USDA National Organic Program certifies one, while independent certifying agencies certification the other. Both require strict organic standards to be adhered to.
USDA seals and O Seals are symbols that indicate organic certification.
What are organic products good for skin?
Organic skincare products are free from synthetic chemicals, such as parabens and phthalates, petroleum jelly, mineral oil, petroleum jelly, propylene glycol, sodium laurylsulphate. Talc, triclosan. titanium dioxide. triethanolamine. Vitamin A palmitate.
Organic skincare products are also free of artificial colours, fragrances, preservatives, emulsifiers, GMOs, petrochemicals, animal testing (except cosmetics tested on animals), pesticides, hormones, antibiotics, heavy metals, and other contaminants.
They also have the ability to support healthy skin, prevent premature ageing, promote healing after injuries and overall well-being.
Here are some common terms you might encounter when searching for organic products
- Paraben Free – These chemicals are used to preserve certain cosmetic products, but can cause serious health problems if taken in large amounts.
- Fragrance Free - The product is not scented with essential oils.
- Cruelty Free - No animals were injured during the manufacturing process.
- Natural Ingredients: The ingredient is naturally derived form the animal or plant.
- Vegan/Vegetarian: The ingredients can be either vegetarian or vegan.
- Gluten-Free is a label that indicates that no gluten was added to the product.
- Non-Toxic -- The product doesn’t contain toxic substances, carcinogens, harmful compounds, or any other dangerous chemicals that could pose a threat to your health.
- Biodegradable: The product will be discarded as harmless components.
- Pesticide-Free - No pesticides have been used in the growing and harvesting process.
- GMO-Free: This means that no product ingredient contains genetically engineered organisms.
- Certified Organic means that all of the ingredients in the formula were grown using methods that protect the soil, water, air, wildlife, and farmers.
What are the health benefits of organic foods?
Even though organic foods might not be for everyone, there are some health benefits. But for those who eat them regularly, there are definite health benefits.
Organic food is grown without the use of pesticides herbicides fungicides hormones antibiotics or genetic engineering. Organic produce is not grown with harmful chemicals that could pose a risk to human health.
The use of additives in the processing process is also less common. So when you buy an organic product, you're likely eating healthier than non-organic products.
Studies have shown that organic foods are more nutritious and rich in antioxidants than fruits and veggies grown from conventional sources.
While organic farming is generally more expensive than conventional farming, they often produce better results. Organic farming promotes soil fertility as well as biodiversity.
This helps prevent erosion and conserve water. Organic farms also require less energy and fuel, as they aren't treated using toxic chemicals.
Some people worry that organic foods are more expensive than conventional ones. Prices will vary depending where you live. Organic apples, on the other hand, tend to be more expensive that conventional apples.
But, if we look at the total cost of a combination of both types and fruits, we'll see organic is much cheaper.
Should you buy organic?
It depends on what kind of person you are. If organic food doesn't appeal to you, you shouldn't bother.
However, if you enjoy good-tasting food, you can buy organic food. Organic food is safer because organic produce is not grown by commercial growers who use pesticides and chemical fertilizers.
Organic agriculture preserves our environment by conserving natural resource and encouraging biodiversity.
Organic meat is better
If you've been paying any attention, you likely already know the answer. But here's the rub, organic food is becoming more popular while conventional food continues to fall out of favour.
Organic foods are more appealing because they are healthier. In addition to being safer for our health, organic products also help the environment by reducing pollution and waste.
But there are two sides to this coin. Organic produce takes longer and requires more resources. Organic food can be more expensive than its nonorganic counterpart.
Organic meats will typically be more expensive than those that are raised in conventional conditions. However, it is possible to reduce costs without compromising on quality.
One way to save money is to buy locally. Locally grown fruits and veggies help to lower prices because farmers get incentives to grow good crops.
Deals are another way to cut costs. There are often discounts offered when purchasing organics.
Finally, another way to save money is by eating less meat. Because of the amount of feed required to raise livestock, meat production can become expensive.
Organic food is healthier for the planet and our bodies than conventional food, but it's important to not overlook its cost.
Statistics
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
External Links
ewg.org
ota.com
ams.usda.gov
doi.org
- Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4
- Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology
How To
5 Reasons Why You Should Buy Organic Products
Organic foods are organically grown without the use of pesticides or synthetic fertilizers. They don't contain any genetically modified organisms or irradiated foods. They are not made with sewage sludge, industrial solvents, or any other chemical substances. During its growth, the food's natural environment remains unaffected by contamination. It does not contain artificial preservatives or additives. There is no use hormones or anti-biotics. They are also made in conditions that maintain their nutritional value and freshness for longer times.
- Health benefits. Organic produce contains fewer chemicals than nonorganic produce. This means it's less likely to cause allergies and sensitivities. You also consume fewer toxic substances and carcinogens.
- Eco-friendliness. Produce grown without pesticides or synthetic fertilizer needs very little water. Organic farms are located far from cities where there is a lot of pollution, because they require so much energy to grow. This helps to reduce the amount of air pollution.
- Sustainability. Organic farming relies on soil fertility rather than chemical fertilizers; this results in healthier soils with higher levels of organic matter. The rotation of crops and the letting of land fallow can improve soil health. Strong immune systems are developed when farm animals only eat grasses and grains that have not been treated with hormones or antibiotics.
- Taste. Due to being picked at peak quality, vegetables and fruits are often bland. Organic produce is sweeter and richer because it was harvested at the peak of its ripeness.
- Nutrition. GMOs and BPA can be found in many processed foods. These harmful substances can be avoided by sticking to whole foods like meat, eggs, fish and nuts as well as seeds, beans, fruits, vegetables, and herbs.
