HARVESTING POTATOES IN THE VILLAGE! HARVESTING APRICOTS AND MAKING JAM! COOKING BEST VEGAN MEALS

Our aim goes far beyond delving into recipes and teaching culinary techniques; we intend to promote sustainable eating as an essential part of preserving humans’ relationship with nature. As such, we invite anyone who shares this same conviction or has a secret family recipe they would like to share with the rest of us to visit us online or contact us at [email protected] for all collaborations and submissions. Let’s show appreciation for those that dedicate their lives using natural deliciousness to establish meaningful human bonds through cuisine!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What is the mother of all herbs?

The answer may surprise you!

It is a common garden herb known as rosemary (Rosmarinus officinalis). Rosemary has long been associated with fertility, longevity, and protection from illness. In some cultures, it was believed that the fragrance of rosemary could ward off evil spirits.

As such, it has been used for centuries in various medicinal, culinary, and spiritual applications. Rosemary has a unique flavor that pairs well with many dishes, making it a popular choice in the kitchen. Its fragrant leaves also add flavor to sauces, herbs, and meats.

Rosemary is a powerful medicinal herb used throughout the centuries to treat various ailments. Rosemary essential oil can treat respiratory tract infections, digestion problems, skin irritation, and inflammation. Its anti-inflammatory properties make it helpful in treating headaches and muscle pain as well. In addition, the oil has been used to improve cognitive function and memory recall. Rosemary can also be taken as a supplement, tea, or tincture for its many benefits.

It's no wonder rosemary is known as the mother of herbs! It truly is a versatile and valued herb.

Should You Use Herbs and Spices for Brain Health?

Herbs and spices have been used for centuries to improve brain health. Research shows that these natural remedies may help prevent dementia and Alzheimer's. Some herbs may even boost memory.

However, no scientific evidence proves that eating an herb-rich diet can keep your mind sharp. When it comes to improving cognitive function, there are more effective ways to do it.

One study found that older adults who took 1000 mg of vitamin B6 daily had fewer mental lapses than those taking placebo pills. Another study showed that drinking coffee could increase blood flow to the brain. Other studies suggest that exercise, socialization, and sleep improve brain health.

The bottom line is that herbs and spices probably won't make much difference to your overall health. But they might give you extra energy and focus, which can come in handy during the day.

What spices assist in recovery?

The use of spices to aid in healing is an ancient practice dating back centuries. Many spices have been used for their medicinal properties, including ginger, cinnamon, cayenne pepper, turmeric, and garlic. Each of these spices has unique benefits that can help with various health issues.

Ginger is known for its anti-inflammatory and antioxidant effects and can help reduce inflammation in the body. It can also be used to soothe an upset stomach or relieve nausea.

Cinnamon has been found to have a wide range of medicinal properties, including antiseptic, antifungal, antimicrobial, and antioxidant agents. It is even believed to help regulate blood sugar levels, making it beneficial in helping prevent diabetes.

Cayenne pepper has been used for centuries as a natural pain reliever and anti-inflammatory agent. It is also thought to increase circulation and metabolism, which can help the body heal more quickly.

Turmeric is an herb that contains curcumin, a powerful antioxidant. Curcumin is beneficial in treating various conditions, from arthritis and neurological disorders to cancer.

Garlic is packed with nutrients and has many health benefits. It can help reduce inflammation, act as antibiotic, lower cholesterol levels, and even boost the immune system.

These spices are all-natural ways to help the body heal and improve overall health. They can all be easily incorporated into food or taken in supplement form for convenience. While spices alone won't cure any ailments, they can play an essential role in aiding healing.

In addition to spices, there are also other natural remedies for healing, such as herbs, essential oils, and homeopathy. Research has shown that many of these remedies can be effective in treating a variety of conditions. If you're looking for an alternative to conventional medicine, consider incorporating some of these natural remedies into your health routine.

Which herbs are healing herbs?

If you look for healing herbs, you won’t find them in the supermarket. There isn’t any place to buy them. There is no store selling them.

You haven’t been able to find healing herbs because they aren’t sold anywhere. They are grown right here in our backyard.

Healing herbs are plants that grow naturally in North America. Like many common household items, these herbs grow throughout the United States and Canada.

These herbs treat minor ailments such as colds, flu, sore throats, coughs, and headaches. Many of these herbs have been used for centuries to help heal wounds and promote overall health.

Of course, when we say “heal,” we mean more than simply treating an illness. We also refer to the ability of these herbs to restore balance and harmony within ourselves and the world around us.

For example, the chamomile herb helps relieve stress. This means that if you feel stressed out, you may benefit from taking chamomile tea. Chamomile tea has been shown to reduce anxiety and nervous tension.

In addition, chamomile tea has been proven effective in relieving insomnia.

Chamomile tea has many other benefits, including its ability to ease stomach aches and gas pains and even improve digestion.

Another popular healing herb is Echinacea. Echinacea is known for helping to fight infections and boosting the immune system.

Echinacea is commonly taken internally and externally to fight infection, prevent viral diseases, and boost immunity. It is safe to use during pregnancy and lactation.

Echinacea also helps reduce muscle pain and inflammation. You can take echinacea orally or topically (as an ointment).

This herb is available in both liquid and capsule form. Liquid echinacea is often mixed with honey and lemon juice. The mixture is then strained and consumed.

Capsules are usually made of freeze-dried plant material. They contain standardized amounts of active ingredients. To use capsules, swallow one or two a day.

The third type of herbal remedy is called tincture. Tinctures are alcoholic extracts of herbs. They are typically used to treat internal problems. Tinctures are generally diluted before being ingested.

Tinctures can be taken orally or applied topically. For oral consumption, dilute tinctures with water. Some people prefer to mix tinctures with food.

Tinctures are easy to prepare. Put about one tablespoon of dried herb into a bottle containing enough alcohol to cover the herb completely. Allow the mixture to sit for several weeks. Then strain and consume.

You may want to try some of these natural remedies to see which ones work best.

Is it okay to use dried herbs instead of fresh ones?

It is best to pick up fresh herbs whenever possible when using herbs.

Although dried herbs are convenient, they don’t provide the same benefits as fresh herbs.

Fresh herbs contain essential oils that give your food a unique flavor. These oils help preserve the nutrients within the herb.

Dried herbs lose all their flavor after drying, so they cannot replace fresh herbs.

You should only use dried herbs if you absolutely must. Otherwise, you should get your fresh herbs from the market.

What herbs should you take daily?

Depending on your health and wellness needs, many herbs can be taken daily to help improve your overall health.

Popular herbs for daily consumption include ashwagandha, turmeric, ginger, holy basil, chamomile, lavender, peppermint, and cayenne pepper. Ashwagandha is an adaptogenic herb that can help the body resist stress and anxiety. Turmeric is known for its anti-inflammatory properties, while ginger has been shown to aid digestion and boost immunity. Holy basil may help with managing blood sugar levels, as well as providing a calming effect. Chamomile can promote relaxation, while lavender is used in aromatherapy for its calming properties. Peppermint can help aid digestion and reduce nausea, while cayenne pepper has antibacterial properties that may boost your immunity.

As always, you must consult your doctor before taking herbs daily to ensure they are safe for you and do not interact with any other medications or herbs you may be taking.

There is no shortage of information on what foods we should eat and how much exercise we should do. But when it comes to what supplements we should take, there is a dearth of knowledge.

This is because most of us aren’t sure which ones work or which are junk. So we go online and look up whatever we can find.

But often, these articles are written by companies trying to promote their products. Which means they're usually biased toward their product.

So instead of finding unbiased advice, we end up reading marketing hype.

This makes sense since marketers make more money selling stuff than doctors.

The medical industry isn’t even allowed to advertise directly to consumers anymore. The best way to learn about natural remedies is to read independent reviews.

This is where you'll find real users sharing their experiences with each supplement. These sites give you an honest opinion of whether or not a particular herb helps.

Users will often share their experience with a supplement after taking it. This gives you a good idea of its effectiveness and any side effects.

You can also check out forums dedicated to herbalism. Here you can ask questions and receive answers based on personal experience.

Of course, there are plenty of other ways to learn about herbs.

There are books, websites, blogs, videos, podcasts, and classes. All of them provide valuable information about natural remedies.

Statistics

• Herbs are among the most popular and widely used medicinal remedies. According to a survey conducted by the National Institutes of Health, herbs were used by over 38% of adults in the United States.
• The herbs market is highly competitive, with over 1,000 herb suppliers and over 15,000 herbs products available in the United States alone.

External Links

[TAG98]

• Amazon.com: Starwest Botanicals Organic Bilberries Whole, 4 Ounces: Grocery & Gourmet Food

[TAG100]

• Peppermint oil (Mintoil®) in the treatment of irritable bowel syndrome: A prospective, double-blind placebo-controlled randomized trial


• Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression, and phosphorylation of CREB

[TAG103]

• Efficacy and Adverse Effects of Ginkgo Biloba for Cognitive Impairment and Dementia: A Systematic Review and Meta-Analysis - IOS Press

[TAG105]

• Health Benefits of Culinary Herbs and Spices - PubMed


• Use of echinacea in medicine - PubMed

How To

How do I know if my herbs have been treated with pesticides?

If you see a pesticide label on your herbs, the plants were sprayed with chemicals before being sold to you.

These chemicals harm human health and could cause cancer or other serious illnesses.

Unfortunately, this practice has become common around the globe. Many countries allow farmers to spray their crops with pesticides without proper regulation.

In order not to harm themselves, consumers should always ask about the source of their produce. If it comes from a farmer near you, it’s safe to assume it was not treated with pesticides.

However, there are still ways to ensure that your herbs are free from harmful chemicals.

However, if you want to ensure that your herbs aren’t contaminated, you can purchase organic herbs directly from the farm.

This way, you won’t need to worry about the safety of your herbs. You can trust that they weren’t exposed to harmful chemicals.

[TAG108] If you love lasagna, but don’t love the time it takes to do all that layering, then this amazing lasagna soup is for you! Unlike many lasagna soup recipes,

[TAG109] Thanks to Neovide for sponsoring this video. US customer link: Europe customer link: Indian food is one of the most flavorful cuisine in the world. It

[TAG110] A collection of fun and delicious soup recipes is just what is needed for deciding on what to make for dinner tonight!

[TAG111] Homemade meatballs are drenched in a creamy mushroom sauce and served over noodles, rice, or potatoes. This dish goes from stovetop to tabletop in 45 minutes!

[TAG112] Gluten-Free Apple CrispThis gluten-free apple crisp combines soft-baked apples flavored with maple and warm spices and a crumbly oat topping. Instead of using

[TAG113] Easy Apple Galette RecipeFrom-scratch apple galette is as delicious and impressive as apple pie, but half the time and work! This easy yet impressive fall

[TAG114] These stuffed peppers deserve a spot in your dinner rotation! They’re the perfect combination of comforting and fresh, filled with a delicious blend of rice

[TAG115] Guess the food & drink by emoji! Test your knowledge with this food, drink and fast-food challenge! Can you Guess The Food By Emoji? Put your skills to the

[TAG116] Baked Spaghetti is a speedy and simple casserole option, perfect for those busy weeknights when time is tight! Pair it with a side salad and garlic toast for a

[TAG117] Amazing Vietnamese Street Food Early 2023 - Recommended By Food Oscar 00:00 Ho Thi Ky Night Market 8:03 Mac Thien Tich Street 16:50 Da Kao Market

[TAG118] "Food Wars" hosts Harry Kersh and Joe Avella travel across NYC to find the best bagel in the city. They'll be visiting four different locations in just one day

[TAG119] Everything you love about a classic Caesar salad with a few delicious extras! I love fewer foods in life more than a really good classic Caesar salad. But

[TAG120] Join this channel to get access to perks: Music Credit: Back in My Bag, Again - Iso Indies Epidemic Sound Like to try it. Let me share the link:

[TAG121] Easy to make full flavoured recipes. Life is too short for boring food!

[TAG122] Pumpkin Cake is a warm and flavorful dessert with easy ingredients. Top it with some cream cheese frosting or eat it as-is for dessert or an afternoon snack!

[TAG123] Funny stories about healthy food with Maya and her family!

[TAG124] This mango smoothie recipe is like sunshine in a glass! It’s cool and creamy, with a sweet, tangy tropical flavor and the cheeriest color around. It tastes

[TAG125] This easy cheesy nachos recipe is loaded with seasoned beef, beans, and lots of fresh, flavorful toppings. Serve with salsa & sour cream for a delicious

[TAG126] Live from LA Cocina de Gloria Molina in Los Angeles, CA: An exhibition based on Recetario para la memoria, a cookbook that collects recipes and remembrances

[TAG127] Pumpkin Pancakes (Thick & Flavorful!)Wake up to homemade pumpkin pancakes filled with the warm spiced flavors of fall (and sometimes chocolate chips, too).

[TAG128] Pumpkin Spice WafflesAs delightfully crisp as the fall mornings they're made for, these enticingly spiced pumpkin waffles are an extra-special way to start

[TAG129] Thanks Chef iQ for sponsoring this video. Check out Chef iQ smart meat thermometer and use code GUGAFOODS20 for 20% off: Not many things impress me anymore

[TAG130] Salisbury Steak is one of our favorite comfort foods! Tender beef patties smothered in a rich onion and mushroom gravy, this one-pan Salisbury steak dish is

[TAG131] British and American "Food Wars" hosts Harry Kersh and Joe Avella swapped places to try each other’s fast food menu items and find all the differences between

[TAG132] Good healthy lunch ideas are like gold. In the middle of a busy work day, lunch is the longest break I take. It’s a time to reset, relax, and re-energize to

[TAG133] This pumpkin overnights oats recipe is guaranteed to help start the day right! Creamy, sweet, and with all the great fall pumpkin, and pumpkin spice flavors

[TAG134] Baked Apple Cider French ToastThis baked apple cider French toast combines some of the fall season's favorite flavors: apples, brown sugar, cinnamon, pecans,

[TAG135] HEALTHY & KID-FRIENDLY MEALS easy dinner recipes made in minutes. The Latest Recipes st. Patrick's Day Recipes Hello! I'm Sara! Welcome to Dinner at the Zoo!

[TAG136] Beef Bourguignon is an elegant, hearty dish that's cooked all in one pot! Serve with fresh buns or a side salad for a dish everyone will love!

[TAG137] This classic French crepe recipe is easy to make with 7 basic ingredients. Feel free to customize with your favorite sweet or savory fillings! Is there

[TAG138] This pear salad recipe is easy to make in 15 minutes, and has gourmet appeal. It features blue cheese or feta, toasted almonds (feel free to substitute walnuts

[TAG139] Make a classic lasagna the easy way in the Crockpot!  This simple recipe is layered with noodles, meat sauce, and ricotta cheese filling, just like the oven

[TAG140] These chicken breasts are tender and juicy on the inside with deliciously crispy skin and an amazing mushroom filling! This recipe is easy enough for a

[TAG141] Brown Butter Pumpkin Oatmeal CookiesThese soft and chewy brown butter pumpkin oatmeal cookies are the perfect choice if you’re looking for a fun, flavorful,

[TAG142] In my book, this chilaquiles recipe is the ULTIMATE Sunday brunch. Sorry pancakes, waffles, and French toast—after years of living in Austin, I wake up

[TAG143] These homemade biscuits are so quick and easy. You can have fluffy flaky biscuits made from scratch in under an hour!

[TAG144] Birthday Cake Cinnamon Rolls (Funfetti)Make someone's birthday wishes come true by waking them up with these extra soft & sprinkle-loaded birthday cake

[TAG145] This homemade Pumpkin Soup is perfect for colder fall weather! Warm-up with a bowl of this creamy, savory soup!

[TAG146] Skip the sour cream—this cilantro lime crema is the BEST way to add a burst of tangy flavor to tacos, burritos, nachos, and more. I love it because it’s more

[TAG147] Borscht is a traditional homemade soup. It's made with fresh ingredients like cabbage and beets, and is garnished with sour cream and dill!  This easy and

[TAG148] Apple Cobbler, homemade, and completely from scratch! Made with tart apples and a buttery sweet biscuit-like topping, this is a simple and delicious cobbler.

[TAG149] From comfort foods to indulgent dishes browse hundreds of recipes that your family will love and make over and over again. Cooking Classy has never been easier,

[TAG150] This peanut curry lentil soup recipe is full of feel-good ingredients and features the coziest blend of sweet, savory, spicy flavors. September soup season has

[TAG151] Pumpkin Bread is an easy and delicious homemade quick bread perfect for fall! Made with pumpkin puree, pumpkin pie spice, and pecans it brings together all the

[TAG152] This CrockPot Chicken and Potatoes recipe is so easy to make! Chicken, potatoes and carrots slow cooked in a flavorful broth, served warm with a fresh bun or

[TAG153] This eggplant lasagna recipe is perfect for this time of year. Summer produce is still abundant, but the temps are starting to cool off. After months of

[TAG154] Skillet Apple Cider Chicken (Quick & Easy)This ultra-flavorful apple cider chicken is made in just 1 skillet. It's an easy dinner recipe you'll want to make on

[TAG155] Homemade beefaroni is a hearty, savory one-skillet meal that takes only minutes to prep and is ready in under an hour. Serve with a fresh crisp salad for a

[TAG156] Quinoa bowl recipes are some of my favorite easy meals to toss together for a healthy lunch or weeknight dinner. I love them because They’re customizable.

[TAG157] Chicken and Rice in the Crockpot is the perfect weeknight meal! This one-pot dish means easy dinner and easy clean-up. Plus leftovers are great for lunches the

[TAG158] This easy beef stroganoff recipe is one of the best homemade meals for a busy weeknight! It's filling, economical, and makes for great leftovers!

[TAG159] This hearty lentil bolognese recipe is naturally gluten-free and vegan and simmered with the most delicious bold and savory flavors. On those days when you’re

[TAG160] This garlic yogurt sauce is the simplest sauce you’ll ever make. In fact, it’s so simple that I wondered if I should even share it. Does a 5-ingredient,

[TAG161] Here Are the Best Apples for BakingLearn which apple varieties are the very best for baking, and why their texture, flavor, and level of sweetness matters.

[TAG162] Our Cooking Club is a fun way to celebrate the Love & Lemons community of readers. The concept is super simple—each month, I choose a recipe. You make it,

[TAG163] A family food blog with hundreds of simple, tested and approved recipes. Find easy step-by-step photo cooking instructions and video recipes.

[TAG164] Jalapeño Cheddar Soft PretzelsA spicy twist on a twisted classic, these jalapeño cheddar soft pretzels start with my easy homemade pretzel dough. Add a little

[TAG165] This corn pasta recipe is late summer in a bowl. Just like the season, it feels transitional. While it’s bursting with fresh, summery produce like sweet corn

[TAG166] Why aren’t we all making grilled carrots more often? That’s what I asked myself after I tried this grilled carrots recipe for the first time. Because friends,

[TAG167] 30+ Healthy Breakfast RecipesStart the day on a nutritious note with one of these healthy breakfast recipes. Ingredients like whole wheat flour, oats, fruit,

[TAG168] If you’re not making chimichurri at home, you absolutely should be! This Argentinian green sauce is fresh and tangy, and you can mix it up in under 10

[TAG169] Donut Frostings (Strawberry, Vanilla, & Chocolate)Whether you're frying up some classic glazed doughnuts or baking some cake-style doughnuts in a doughnut pan,

[TAG170] How to Make Homemade Glazed DoughnutsMaking homemade glazed doughnuts is easier than you think. Ready in about 2 hours, these taste like doughnuts from your

[TAG171] This whipped ricotta dip will be my go-to appetizer for the rest of the summer…and fall…and winter. It feels elevated, but it couldn’t be simpler to make.

[TAG172] This healthy seed crackers recipe is easy to make, packed with nutrients, and irresistibly delicious! With so many fun crackers on the market nowadays, I can

[TAG173] This tofu sandwich recipe doesn’t skimp on flavor. Smoky BBQ tofu plays off a tangy, nutty cabbage salad, which in turn contrasts with sour dill pickles,

[TAG174] 30+ Back-to-School RecipesWelcome to the tastiest back-to-school season yet! I've gathered 30+ family-friendly back-to-school recipes. From baked oatmeal for

[TAG175] Healthy Blueberry Banana MuffinsThese healthy blueberry banana muffins taste wonderfully wholesome and soft, and are quick and easy to make without a mixer.

[TAG176] Of all the vegetable recipes I post, eggplant recipes are the most divisive. Early on, this surprised me, because eggplant recipes have always been some of

[TAG177] find out hundres of delicous food recipes

[TAG178] This eggplant salad recipe is what you should make after a trip to the farmers market in late summer. It features some of the best produce of the season:

[TAG179] Easy to make with simple ingredients and SO fresh and delicious.

[TAG180] Breakfast Egg Muffins (Frittata Muffins)If it's healthy grab-and-go morning fuel you're after, try these easy breakfast egg muffins. As delicious as a frittata

[TAG181] In my opinion, every home cook needs certain kitchen essentials. These basics make cooking easier, more efficient, and—best of all—more enjoyable. With the

[TAG182] It’s blackberry season—let’s make blackberry crisp! Our kiddo loves fresh fruit, so I’ve been getting all kinds at the farmers market this summer. Peaches,

[TAG183] Do you have an opinion about corn pizza? Love it? Hate it? Never tried it? I’m firmly in the “love it” camp, and I’m sharing my favorite corn pizza recipe in

[TAG184] Fresh tomato recipes go on repeat in our house every summer. In the dead of winter, there’s nothing I crave more than a summer tomato—sweet, juicy, and ripe.

[TAG185] Raspberry Swirl Sweet RollsIn this recipe, buttery dough spirals around a juicy, sweet-tart raspberry filling made from frozen raspberries. You can make the

[TAG186] This bruschetta-inspired pasta is tossed with fresh tomatoes, basil, garlic, onions, balsamic and finished with a sprinkling of crispy garlicky breadcrumbs.

[TAG187] 40 Gluten Free Dessert Recipes Everyone LovesSave this list as your go-to resource whenever you need a gluten free dessert recipe idea. From easy flourless

[TAG188] Flourless Peanut Butter Oatmeal CookiesWhen looking at the ingredients (only 9!) for these flourless peanut butter oatmeal cookies, you'll find the glaring

[TAG189] What Baking Means to YouHi bakers! I'm sharing a different kind of post today. It's not a recipe, not a baking article, and it's not an update on life. It's a

[TAG190] Lemony orzo and chickpeas are simmered in a lightly-spiced broth and tossed with spinach. A new favorite 1-pan, 10-ingredient, 30-minute meal here in our house.

[TAG191] The food blog with mostly healthy recipes made with real, whole foods inspiring more people to get into the kitchen and cook something good.

[TAG192] Fresh watermelon and cucumber are tossed with lemon and mint and served over a bed of silky whipped feta. For all of you fellow watermelon feta salad lovers

[TAG193] Zesty cauliflower steaks are served over hummus and sprinkled with a lemony pine nut gremolata. One of those low-effort, high-reward recipes you are going to

[TAG194] This grilled ginger lime pork tenderloin recipe is incredibly easy to make and bursting with rich, savory flavor. Today we’re throwing back to one of the very

[TAG195] This easy summer dessert recipe can be made in less than 20 minutes and is the perfect way to celebrate when fresh peaches are in season. Warm and juicy

[TAG196] This mango lentil salad recipe comes together easily in less than 30 minutes and is bursting with fresh and vibrant ingredients. New favorite lentil salad

[TAG197] This vibrant green salad is loaded up with chickpeas, dates, avocado, loads of fresh mint, and tossed with a lemony za’atar shallot vinaigrette. I’m officially

[TAG198] These spicy garlic chili oil noodles are quick and easy to make and tossed with the yummiest garlic ginger chili oil. Feel free to toss with shrimp or your

[TAG199] This roasted vegetable enchiladas recipe is easy to customize with your choice of veggies and baked to delicious cheesy perfection. One of our family’s

[TAG200] My go-to classic potato salad recipe is easy to make, perfectly zesty and creamy, and always a crowd fave! I’m returning to my Midwestern roots today to pay

[TAG201] These crumbled falafel bowls are easy to make with crispy “falafel” crumbles, your choice of rice or greens, and lots of fun toppings! My new favorite

[TAG202] This homemade tahini sauce recipe is quick and easy to make with 5 ingredients and tastes amazing with everything from falafel to roasted veggies, grilled

[TAG203] This homemade tahini recipe is easy to make with 3 ingredients and tastes so deliciously nutty and creamy. Ever tried making homemade tahini? ♡ This beloved

[TAG204] A food blog with hundreds of quick and easy dinner recipes. Classics done right, incredible one pot recipes, Asian takeout at home and holiday feasting!