GREEN BEAN RECIPE | how to cook green beans perfectly

But it is not simply about providing delicious recipes for saffron dishes – it is also about promoting sustainable eating that respects those from all different cultural backgrounds who dedicate their lives to serving fantastic meals in both family homes and 5-star restaurants across the globe.

If you have a special recipe or would like to contribute an article to our blog section, please reach out as we would love to hear from you at [email protected]. We believe everyone has something extraordinary to offer their taste buds!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What are the seven Indian spices?

Indian spices are a group of spices used in Indian food. They typically include cardamom, cumin, coriander, turmeric, fenugreek, ginger, and asafoetida (also known as hing). This spice blends natural ingredients to create flavour and aroma. Spices create unique flavour profiles, which make Indian cuisine so distinctive.

Cardamom's sweet, pungent flavor is balanced with ginger and citrus notes. It is used to flavour curries, rice dishes such biryani, and other Asian cuisines. Cumin has an earthy, rich aroma and a nutty flavor. It is used to spice up curries, dals and meat dishes. Coriander adds a delicate nuttiness and sweet citrus aroma to dishes. It is commonly used to season vegetables, lentils, and other foods.

Turmeric is a spice that has an earthy flavor. It can be mixed with mustard, spices and pepper hints. This spice is used in curries and other dishes. It has a golden color. Fenugreek's aroma is rich and has earthy tones. It is often used in seasoning meat dishes like kebabs, curries, and kebabs. It is spicy and pungent with citrus hints. It gives a great kick to soups, curries, and chutneys. Asafoetida (hing) has a pungent smell and strong flavor that substitutes onion and garlic in some recipes.

These spices combine to create unique flavours that make Indian cuisine so distinctive.

What is the difference between cooking with whole spices and using ground spices? Ground Spices?

There is no difference in cooking with whole spices and cooked with ground spices. After harvesting, all spices are ground. It doesn't make a difference in terms of quality.

However, this price differential is quite significant. Whole spices are more expensive because of the labor required to process them. But the taste is worth it.

Bulk purchases of whole spices can often get you additional discounts. You might get a discount if your entire bag is of cinnamon sticks.

The same goes for nutmeg, cloves, ginger, cardamom, etc. You may be able save money if you buy these spices in bulk.

Whole spices can also last longer than the ground spices. Because ground spices lose potency quickly from oxidation, this is why whole spices last longer than ground spices.

However, the main reason we recommend whole spices is because they add character to recipes.

For instance, you can make a delicious curry with whole turmeric instead of ground turmeric. You can also grind whole coriander leaves to make a spice mix for chicken dishes.

The process of grinding spices takes a lot of time. It makes sense to purchase large quantities of whole spices when you are buying them. You won't run low on spices if you buy large quantities.

Almond Flour and Almond Meal: What is the Difference?

A almond meal is a versatile almond flour alternative that can be used to bake, cook, or even make nut-free dishes.

Almond flour can also contain gluten which makes it more difficult to digest. Gluten-free foods should be avoided if you have celiac Disease or any other digestive condition.

Almond flour isn’t considered a superfood per se but it does contain healthy fats, fibre and protein and no cholesterol.

The nutritional benefits of the almond meal include magnesium, copper, iron, zinc, manganese, phosphorus, potassium, calcium, and vitamins A, B1 (thiamin), and C. In addition, it provides 25 percent of the daily value for folate, 20 percent for niacin, 15 percent for pantothenic acid, and 5 percent for riboflavin.

Almond flour is made from almonds and contains monounsaturated fat acids. Almond oil, however, contains polyunsaturated oils. Both types reduce LDL (bad) cholesterol and increase HDL ("good") cholesterol.

In addition, almond flour is rich in antioxidants, including flavonoids, phenolics, and proanthocyanidins. These compounds prevent free radical-induced oxidative stress.

An experiment published in the Journal of Agricultural Food Chemistry showed that almond flour has an equivalent antioxidant activity to that of blueberries.

Almond flour is commonly sold together with almondmilk, which has additional nutrients.

What are the 11 Indian spices used in Indian cooking

Coriander seeds and cumin seeds are the eleven main spices in Indian cuisine.

These spices are found in nearly every dish. These spices lend a unique flavour to dishes such dal (lentils), curries chutneys pickles rice, bread and sweets.

Health benefits can also be attained from spices. For example, turmeric helps fight cancer cells. Bad breath can be prevented with cloves. Black pepper decreases cholesterol. Cinnamon lowers blood pressure. And ginger aids digestion.

A spice rack is a great kitchen tool because it allows you to experiment with different combinations of flavors. You can make your spice mix or buy ready-made blends that contain many of the essential spices.

Some people prefer not to add any spices to their food. These people believe spices are a masking agent and do not enhance natural flavors. A pinch of salt or pepper will not harm your dishes.

Many chefs agree that spices play a crucial role in culinary art. Without spices, many dishes are bland and tasteless. If you are feeling adventurous, try out a new dish and see what happens.

What Thai spice should I use to cook Thai food in my own kitchen?

To make authentic Thai food at home, you'll need to master five essential spices: black pepper, cayenne, coriander seeds, turmeric, and cinnamon. Each ingredient is unique and plays an integral role in the creation of delicious dishes.

Cinnamon provides sweetness while black pepper enhances the flavours. Curry powder is given its characteristic yellow colour by turmeric and coriander seed. Cayenne peppers are hot, and cilantro adds freshness. The final touch is cinnamon which gives depth and complexity to any dish.

These spices are available at most grocery stores. However, if you prefer to order them online, we have recommendations.

Statistics

• India contributes to 75% of global spice production. (en.wikipedia.org)
• Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)
• It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)

External Links

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• PubMed. Acute Inflammation. Metabolism.


• PubMed - Aging. Inflammation. The Environment

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• HomePage

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• Vanilla


• Full text

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• Amazon.com. Spend less. Smile more.


• Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food

How To

How to Cut Shiitake Mushrooms

So the shiitakes have been doing well. There's nothing wrong with them. However, how do you cut them without cutting yourself? We've tried everything, even scissors. But they just keep slipping from our hands. What's the matter?

You have a trick. Place a rubber band on the stem of the mushroom and twist it tight. By doing this, you won’t slip and get cut.

You may be thinking that this seems too easy. It is. But it's also very powerful.

The rubber band makes it slippery so that it feels natural when you pick up the stem. Plus, it doesn't hurt to hold the stem tightly.

Try it now. You'll be amazed how easy it is to cut mushrooms.

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