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Frequently Asked Questions
What Spices or Herbs Are Best for Potatoes
Potatoes are a wonderful side dish to almost any meat. You might have been cooking potatoes for a while and know that there are other ways to prepare them.
These versatile vegetables are great additions to many meals, including casseroles, soups and pasta dishes. You may not know, but many spices and herbs can go well with potatoes.
These recipes will help you spice up your next potato dish.
Almond Flour or Almond Meal? What is the difference?
Almond meal can be substituted for almond flour and is versatile enough to be used in baking, cooking and even making nut-free meals.
Almond flour can also contain gluten which makes it more difficult to digest. Gluten-free foods should be avoided if you have celiac Disease or any other digestive condition.
Although almond flour isn’t considered to be a “superfood”, it is rich in healthy fats and fibre.
Almond meal has many nutritional benefits, including magnesium, copper and zinc as well as manganese and potassium.
Almond flour is made of almonds. Almond oil is made from polyunsaturated, monounsaturated, fatty oils. Both help to lower LDL (bad), and increase HDL levels.
In addition, almond flour is rich in antioxidants, including flavonoids, phenolics, and proanthocyanidins. These compounds help to prevent oxidative damage from free radicals.
In a study published in Journal of Agricultural Food Chemistry, almond flour was found to have an antioxidant activity comparable to blueberries, cranberries or pomegranates and red wine grapes juice.
Almond flour is commonly sold together with almondmilk, which has additional nutrients.
What mint is used for Thai food?
Thai cuisine uses the most popular type of mint, the lime-leaf (Mentha cevina).
It is mild and lemony in flavour, which adds freshness as well as zing to dishes. Other spices such as lemongrass, galangal, garlic and coriander are also frequently added to enhance the flavour of Thai dishes.
Mint can be used in sweet or savoury dishes. Using the right spices, herbs, and aromatics is essential to achieving delicious authentic Thai flavours.
Next time you make Thai food, add some lime-leafmint for more flavor!
Happy cooking!
How to store your spices?
Keep them in an airtight container away from light and heat.
For longer storage, store spices in a dark cabinet. This will ensure that they stay fresh and prevent any possible oxidation.
Store your spices in a cool, dry area away from direct sunlight. A heater or window can cause the spice to lose its aroma and flavour.
Spices are best stored in an airtight glass jar or tin. You should ensure that the containers are not moistened if you store them in plastic containers.
It is vital to always check the seal after opening, resealing and before storing.
You don't have to throw out leftover spices. Use them instead by adding them into other dishes. You can even freeze them to extend their shelf life.
What are the 11 Indian spice blends?
Indian cuisine is made up of eleven spices: coriander seeds; cumin seeds; fennel and mustard seeds; nigella and black pepper; cloves, cinnamon sticks; dry red chili powder; turmeric and cardamom.
These ingredients can also be used in almost any dish. These spices are used in almost every dish, including curries, curries, chutneys (pickles), rice, bread and sweets.
For health reasons, spices are also beneficial. To fight cancer cells, turmeric is an example. Cloves protect against bad breath. Black pepper helps lower cholesterol levels. Cinnamon lowers blood pressure. And ginger aids digestion.
A spice rack makes a great kitchen tool. It allows you to experiment with many different combinations of flavours. You can make your own blends of spices or buy ready-made mixes containing many essential spices.
Some people do not like to add spices to their food. They believe spices mask natural flavors and do not improve them. A pinch of salt or pepper will not harm your dishes.
Most chefs agree that spices are an essential part of cooking art. Many dishes would lack flavor and be boring without them. So next time you're feeling adventurous, why not try a new recipe and see what happens?
Statistics
- Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)
- India contributes to 75% of global spice production. (en.wikipedia.org)
- It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)
External Links
amazon.com
- Amazon.com. Spend less. Smile more.
- Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food
doi.org
healthline.com
- Is Pink Himalayan Salt Better Than Regular Salt?
- Turmeric and Curcumin are proving to have health benefits.
penzeys.com
How To
How to store cooking spices?
Here's how to store your cooking spices for maximum performance. First, let's understand how foods are stored.
Keep spices out of direct sunlight as light will reduce their flavor. This is due to oxygen combining with organic compounds, such as spices.
To avoid oxidation, spice should be kept in dark cupboards. If these conditions are not met, spices will quickly lose their flavour.
The best way to preserve the flavour of spices is to keep them in airtight jars away from direct sunlight.
To make flavoured drinks, you can add herbs or spices to water. Mix two teaspoons of ground cinnamon and 1/2 cup warm water. Stir well. Add a squeeze or lemon juice to the mixture and serve immediately.
Dried herbs and spices can be added to soups and stews, casseroles and rice dishes. Spread the spice mixture evenly onto the dish. Allow it to sit for between 5-10 minutes before serving.
Remaining cooked vegetables, fruit and meats can be used in your favorite recipes to make snacks.
If you want to take advantage of the flavours of fresh herbs and spices, chop or tear them up and add them to foods while they're still hot. You can also freeze spices and herbs by placing them in muffin cups or ice trays and freezing them. Once frozen transfer to zip-top plastic bags or freezer bags.
