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Frequently Asked Questions

Do organic foods have health benefits?

Organic foods may not be healthy for everyone. They can be beneficial for your health if you eat them often.

Organic food is produced without artificial fertilizers, pesticides, herbicides, fungicides, hormones, antibiotics, or genetic engineering. Organic produce is produced without the use of harmful chemicals which could affect human health.

Also, there are fewer additives that are used in processing. You're more likely to eat organic products than you are non-organic.

Studies show that organic foods contain more nutrients and antioxidants than conventionally grown fruits and vegetables.

While organic farming is generally more expensive than conventional farming, they often produce better results. Organic farming encourages soil fertility and biodiversity.

This helps preserve water resources and prevents erosion. Organic farms also require less energy and fuel, as they aren't treated using toxic chemicals.

People worry that organic foods will be more expensive than those made from conventional food. However, prices vary depending on where you live. Organic apples, for example, are more expensive than regular apples.

However, organic fruit is more affordable if you compare the price of a basket of both types.

So, should you buy organic?

It depends on what kind of person you are. Organic food is not for you if you don’t like it.

However, if you enjoy good-tasting food, you can buy organic food. Organic foods are safer than conventional food because they don't contain chemical pesticides or fertilizers.

Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.

What are my top priorities when buying organic products

USDA-certified organic labels should be sought. This guarantees that the product meets certain USDA standards. You will find the USDA Organic seal on all boxes, cartons and cans.

When shopping for meat, ensure it comes from cows fed 100% organic feed. Cattle are ruminants. This means they chew the cud. Ruminant cattle are divided into four stomach compartments, the rumen and reticulum as well as the omasum and abmasum. To be labeled '100% organic, all animal parts must be organically nourished.

You should only purchase chicken that has been raised organically. It must not have ever been treated with antibiotics. Omnivore chickens can eat both plants as well as animals. A digestive tract that is omnivorous includes a crop, proventriculus and gizzard. It also contains small intestines, large intestines, and anus.

You should ensure you only buy dairy products made from milk that has been produced by cows who have been fed 100% organically grown food. Like ruminants and dairy cows, they have four stomach compartments. Milk comes from the fourth stomach compartment--the udder.

When purchasing other types of livestock, check the label to see what percentage of the diet the animals were fed. A label for pork might say "95% organic", which means that 95% of the feed used by the pork came from organic sources.

How do you know if your food is organic?

Fresh ingredients are essential for any chef. It's because we feel better when food is well-prepared.

This is true for food as well. Organics are traceable back to the source and provenance of their products. We also know that organics were not treated with harmful chemicals.

Organic foods are made without the use of synthetic pesticides and fertilizers, hormones, steroids, antibiotics, or genetically altered organisms (GMO). These substances are not allowed for organic farmers.

Growing organic crops is an art. There are many safe ways to grow them.

Organic farming is often called sustainable agriculture. Organic farming is more sustainable than traditional methods and provides all the nutrients necessary to sustain life.

Organic farming practices include crop rotations and cover crops, manure composting, intercropping, and cover cropping. These techniques reduce soil erosion and increase water quality.

They also reduce chemical pollution of waterways. Local farms can be found in cities that raise organic produce.

There are two types certified programs for organic products. The USDA National Organic Program certifies one, while independent certifying agencies certification the other. Both require strict organic standards to be adhered to.

USDA seals and O Seals may be used to identify organic products that meet federal standards.

Statistics

• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)

External Links

ecfr.gov

• eCFR :: Home

doi.org

• Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4


• Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology

sciencedirect.com

• Organic food and the impact on human nutrition: A comparison of the status-quo and potential research - ScienceDirect


• Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect

ewg.org

• Summary


• Clean Fifteen (tm) Conventional Produce Using the Least Pesticides

How To

What happens to your body when you switch to organic products?

Organic products do not contain synthetic fertilizers or hormones. They are free-range and come from clean water sources. They are organic because they don't contain any additives or chemicals. This product was produced by nature and therefore contains no harmful substances.

The term "natural" refers to how food is grown. This term is often used to refer to foods that are not processed into final forms (such as fruits). Natural foods are often more fresh than others, because they haven’t been processed with heat, radiation or chemical preservations. Some people don't believe that natural means healthy. Experts say that there aren't many differences between organic and conventional food. Both types can be tested for safety and quality. Organic produce contains fewer pesticide and other pollutants than conventionally-grown produce.

Most grocery shops now carry organic options. Check with your local market if you want organic meat, poultry, dairy, eggs, and seafood. Some companies sell only organic products. Other companies have separate sections. USDA Certified Organic is a non-GMO Project Verified company.

These items should be avoided if you're pregnant or breastfeeding. Pesticides have been shown to harm infants and unborn babies.