Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!
We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.
The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.
If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!
For now, love yourself and enjoy this one ...
Enjoy this beautiful cooking recipe now and try it at home ;)
Frequently Asked Questions
Is organic food healthy?
There are two types. Those we grow or those we get from someone else. There are exceptions, but the majority of the time, both options will be available. Organic food is healthier than conventional food because it doesn’t contain harmful chemicals, pesticides or herbicides. It also doesn’t contain preservatives or genetically modified organisms.
In supermarkets all over North America, Europe Asia, Latin America, Latin America, and Africa, you can find organic food. Organic food is now available in most grocery stores, making it easier to find organic foods.
Organic food is better tasting and healthier because it contains more vitamins and minerals. Organics are grown without using pesticides and fertilizers. They also don't pollute soil or water.
The USDA regulates organic agriculture practices. This means that farmers must adhere to strict guidelines to make sure organic produce is safe to consume. There are over 30 million acres of US organic farmland.
As an added benefit, organic food is often much cheaper than conventional food. Organic food is often cheaper than conventional food because it contains the same amount calories, protein, as well as nutrients. Organic farms can charge lower prices for their crops since they aren't required to pay for expensive chemical inputs such as insecticides or fungicides.
According to the Environmental Working Group (EWG), organic food actually costs 10% less per pound. If you care about the health of yourself and your family, consider switching to organic food.
Organic food is becoming a popular option to the standard American diet. It is often believed that organic food is exclusive to specialty markets and gourmet restaurants. Organic food is readily available at regular grocery stores all across the United States.
In recent years organic food sales increased substantially. In 2012, the US market value for organic food was $43 Billion. This is an increase of $21 Billion from 2007.
What is the difference between organic food and inorganic?
Organic food does not contain pesticides, chemical fertilisers, sewage waste, irradiation, genetic modification. Organic farming practices promote soil health, water quality and animal welfare.
Inorganic food is grown with pesticides and chemical fertilizers. Irradiated foods are treated with radiation; genetically modified organisms (GMO) are created through biological engineering techniques.
"Organic" and "natural" are often interchangeable. But natural does not necessarily imply organic. Natural products can also be labeled with synthetic ingredients.
Organic produce is typically more nutritious than conventional produce because the soil contains fewer harmful chemicals and pesticides. Organic farmers don't use any artificial fertilizers, hormones or antibiotics.
What is organic beef?
Organic meat means real food, grown without artificial fertilizers or pesticides. It also means the animals were not fed any genetically modified foods. This makes it safe for human consumption because there aren't any harmful chemicals in the meat.
Organic meats are good for the environment. Organic foods reduce pollution in rivers, lakes and landfills. Organic farmers are less likely to use toxic chemicals to kill birds or insects. This helps protect wildlife.
It is best to buy organic meats locally as much as possible. Buying local helps keep more money circulating within the community rather than going out of state. Local businesses often pass savings on to customers who shop locally. Shopping locally keeps American jobs in America, rather than sending them abroad.
Why should you buy organic?
Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. Make healthy food choices.
Here are some tips from the Environmental Working Group (EWG).
As much as possible, purchase organic fruits or vegetables
Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.
Avoid processed foods that are labeled "natural" or "no added ingredients."
Always read the ingredient lists. If an ingredient isn't listed, it may be added during processing.
Frozen and canned meats should be preferred to fresh. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.
What are the health benefits of organic foods?
Even though organic foods might not be for everyone, there are some health benefits. But for those who eat them regularly, there are definite health benefits.
Organic food is free from artificial fertilizers, pesticides and herbicides as well as hormones, antibiotics and genetic engineering. Organic produce is free from harmful chemicals that could cause harm to human health.
The use of additives in the processing process is also less common. So when you buy an organic product, you're likely eating healthier than non-organic products.
Studies have shown that organic fruits and vegetables contain more nutrients than those grown conventionally.
Organic farming methods are more expensive than conventional methods but they can often produce better results. Organic farming encourages soil fertility and biodiversity.
This helps prevent erosion and conserve water. Organic farms require less fuel and energy because they don't contain toxic chemicals.
Some people fear that organic foods can be more costly than conventional foods. However, prices will vary depending on where one lives. For example, organic apples tend to be more expensive than traditional apples.
But if you look at the total price of a basket of both types of fruit, you'll see that buying organic is cheaper.
So should you go organic?
It depends on you. If you don't like the taste of organic food, then you probably shouldn't bother.
You can still buy organic food if your preference is for good tasting food. Organic foods are safer as most commercial growers use chemical fertilisers, pesticides, or genetically modified species (GMOs) to produce their crops.
Organic agriculture conserves the environment and promotes biodiversity.
What are the top organic vegetables?
Organic vegetables are the highest quality and healthiest food source. They are considered the healthiest food on Earth.
Organic produce is free from pesticides and herbicides. These chemicals can be dangerous to our environment as well as our health.
Organic produce also contains more nutrients, vitamins, minerals, antioxidants, phytonutrients, enzymes, fibre, and essential fatty acids. This makes them healthier because we absorb these nutrients better when eating organics.
Organic vegetables are delicious and safe to eat. Organic produce is safe to eat.
Every grocery store will carry organic fruit and vegetables. You can find organic fruits and vegetables at all grocery stores as long as they conform to USDA guidelines.
Statistics
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
External Links
usda.gov
sciencedirect.com
- Organic food and the impact on human nutrition: A comparison of the status-quo and potential research - ScienceDirect
- Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect
ams.usda.gov
ncbi.nlm.nih.gov
- PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.
- Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed
How To
5 Reasons to buy organic products
Organic foods are organically grown without the use of pesticides or synthetic fertilizers. They don't contain any genetically modified organisms or irradiated foods. They do not use industrial solvents or sewage effluent in their production. The food's natural environment is protected from contamination during its growth cycle. It does not contain artificial preservatives or additives. No hormones or antibiotics are used. In addition, they are produced under conditions that allow them to retain their nutritional value and freshness for longer periods.
- Health benefits. Organic produce contains less chemicals that nonorganic. This means that organic produce is less likely cause allergic reactions and sensitivities. It also means you're consuming fewer toxins and carcinogens.
- Eco-friendliness. Produce grown without synthetic fertilizer and pesticides requires very little water. Organic farms are located far from cities where there is a lot of pollution, because they require so much energy to grow. That helps reduce air pollution.
- Sustainability. Organic farming is based on soil fertility and not chemical fertilizers. This results in soils that are healthier and have higher levels of organic matter. Rotating crops and allowing the soil to rest between harvests improves soil health. When farm animals eat only grasses and grains raised without any added hormones or antibiotics, they develop strong immune systems.
- Taste. The taste of conventional fruits and veggies is often bland. This is because they are picked at the peak of ripeness. They then get shipped long distances to their destination. Organic produce tastes richer and sweeter because it was harvested while still unripe.
- Nutrition. GMOs, BPA, and other harmful chemicals are often found in conventional processed foods. Stick to whole foods, including meat, eggs fish, nuts seeds, beans and fruit.
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