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Frequently Asked Questions

What are some things I should look out for when purchasing organic goods?

Look for USDA-certified organic labels. This certification means that the product is certified organic by USDA. On packages, boxes, cartons or cans, look out for the USDA Organic seal.

When buying meat, make sure it is from organically fed cows. Cattle are ruminants which means that they chew the cud. Ruminant cattle have four stomach areas: rumen (reticulum), omasum (omasum), and abomasum. All parts of an animal must be organically fed if the cow is going to be labelled '100% organic.'

When buying chicken, make sure it comes only from chickens fed 100% organic feed and never given antibiotics. Omnivore chickens eat both animals and plants. A digestive tract that is omnivorous includes a crop, proventriculus and gizzard. It also contains small intestines, large intestines, and anus.

Buy dairy products that are 100% organically produced. Just like ruminants, dairy cows also have four stomachs. Milk comes from the fourth stomach compartment--the udder.

When purchasing other types of livestock, check the label to see what percentage of the diet the animals were fed. For example, pork may be marked "95% organic" to indicate that 95 percent of the pork's feed is organic.

What are some organic skin products?

Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.

Organic skincare products can be free of artificial colours and fragrances as well as preservatives, emulsifiers GMOs, Petrochemicals, animal testing (except for cosmetics tested on animals), pesticides hormones, antibiotics, heavy metallics and other contaminants.

They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.

These are some of the terms that you will see when you shop for organic products

• Paraben Free- These are chemicals that help to keep certain cosmetics stable. But, they can also be toxic if taken in large quantities.
• Fragrance-Free – The product does not contain essential oils or perfumes.
• Cruelty-Free: No animals were hurt during manufacturing.
• Natural Ingredients – The ingredient is naturally derived either from a plant or an animal.
• Vegan/Vegetarian - the ingredients are either vegan or vegetarian.
• Gluten-Free is a label that indicates that no gluten was added to the product.
• Non-Toxic -- The product doesn’t contain toxic substances, carcinogens, harmful compounds, or any other dangerous chemicals that could pose a threat to your health.
• Biodegradable - The product will eventually be broken down into harmless parts when it is disposed of.
• Pesticide-Free – No pesticides were used in the growing or harvesting of crops.
• GMO-Free refers to the fact that no ingredients in the product contain genetically modified organisms.
• Certified Organic means that all of the ingredients in the formula were grown using methods that protect the soil, water, air, wildlife, and farmers.

How can I determine if my produce was organic?

These three labels are essential if you want to be certain that you are purchasing organic produce.

USDA Organic Certified – Produced by USDA and certified as 100% organic.

Certified Naturally Grown: Produce that has been grown in accordance with organic practices, but has yet to receive certification from USDA.

Pastured/Free Range - Produce from animals who live outdoors and graze freely on grass and herbs.

These labels indicate that the product meets specific criteria, which include:

• No pesticides nor synthetic fertilizers
• No genetically modified organisms
• Animals are never given antibiotics
• Animals never receive hormones
• There are no growth-promoting drugs
• No feed additives
• No artificial ingredients
• No irradiation
• There is no sewage sludge
• GMOs not allowed
• No antibiotics ever given
• No hormones ever given
• There are no growth-promoting drugs
• No feed-additives
• No artificial ingredients
• No sewage sludge, if it's not a GMO
• No irradiation

I hope that this article was useful!

Statistics

• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)

External Links

[TAG122]

• The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect


• Technical note: Simultaneous Vitamin and Carotenoid Analysis of Milk from Total Mixed Ratio-Fed Cows - ScienceDirect

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• eCFR -: Home

[TAG127]

• EWG's 2022 Shopper's Guide to Pesticides in Produce


• Clean Fifteen Conventional Produce (tm); With the Least Pesticides

[TAG130]

• PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.


• Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed

How To

Are there any negatives to buying organic goods?

The benefits of organic food are well known. However, there are also some drawbacks. These include higher consumer costs, lower quality standards and fewer options.

It's okay to want more variety in grocery shopping. However, we have been taught to expect poor quality food. This is why most grocery stores stock identical prepackaged products.

Organic food is becoming more and more popular due to its superior nutrition and delicious taste. How do you convince people to spend a little more for organic food?

You could also tell them organic food is more expensive. It doesn't change the fact that organic food tastes more delicious. This might make them suspicious about your motives.

Instead, highlight its strengths. Organic food has more nutrients, and is free of pesticides and other antibiotics. It's also grown without synthetic fertilizers, herbicides, so it's better for the environment and us.

Many people avoid organic food because they assume it's too expensive. However, if they look at the health benefits, organic food may be worth the cost.

Organic food tastes better as it's manufactured under strict guidelines that avoid contamination. Organic food retains more vitamins, minerals and antioxidants.

Organic food tastes better because it is picked later in the season. This makes it easier to digest and fresher.

Organic food is typically cheaper, because organic farming requires less labour and fertilizer.

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