Dried Meat with Cereals Delicious Recipe!

If you have a secret recipe or an article perfect for sharing on our blog section, don't hesitate to let us know at [email protected] -- everyone has something extraordinary to offer and we can't wait to hear yours! Join us as we explore delicious flavors around the globe!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Should You Use Herbs and Spices for Brain Health?

Herbs and spices have been used for centuries to improve brain health. Research shows that these natural remedies may help prevent dementia and Alzheimer's. Some herbs may even boost memory.

However, no scientific evidence proves that eating an herb-rich diet can keep your mind sharp. When it comes to improving cognitive function, there are more effective ways to do it.

One study found that older adults who took 1000 mg of vitamin B6 daily had fewer mental lapses than those taking placebo pills. Another study showed that drinking coffee could increase blood flow to the brain. Other studies suggest that exercise, socialization, and sleep improve brain health.

The bottom line is that herbs and spices probably won't make much difference to your overall health. But they might give you extra energy and focus, which can come in handy during the day.

What is the mother of all herbs?

The answer may surprise you!

It is a common garden herb known as rosemary (Rosmarinus officinalis). Rosemary has long been associated with fertility, longevity, and protection from illness. In some cultures, it was believed that the fragrance of rosemary could ward off evil spirits.

As such, it has been used for centuries in various medicinal, culinary, and spiritual applications. Rosemary has a unique flavor that pairs well with many dishes, making it a popular choice in the kitchen. Its fragrant leaves also add flavor to sauces, herbs, and meats.

Rosemary is a powerful medicinal herb used throughout the centuries to treat various ailments. Rosemary essential oil can treat respiratory tract infections, digestion problems, skin irritation, and inflammation. Its anti-inflammatory properties make it helpful in treating headaches and muscle pain as well. In addition, the oil has been used to improve cognitive function and memory recall. Rosemary can also be taken as a supplement, tea, or tincture for its many benefits.

It's no wonder rosemary is known as the mother of herbs! It truly is a versatile and valued herb.

What is the difference between basil and oregano?

Both of these herbs belong to the Lamiaceae family. They share similar flavors, but the differences are obvious.

Oregano is more pungent than basil. It also adds an extra layer of flavor to foods.

Basil leaves are smaller than oregano leaves. They are also softer and less aromatic.

The two herbs are often used interchangeably. Although they are quite similar, each has its distinctive qualities.

Is it safe to eat raw garlic?

Raw garlic contains potent compounds that could cause stomach upset. Garlic should always be cooked before eating.

Garlic is one of the oldest known medicinal plants. It has been used since ancient times to treat various ailments.

Today, garlic is still commonly used for treating colds, coughs, and other respiratory infections. In addition, garlic can increase blood circulation, boost immunity, protect against cancer, lower cholesterol levels, prevent heart disease, and reduce stress.

Do not ingest large amounts of raw garlic to avoid possible health problems. It does not harm you if you consume small amounts regularly, however. This is especially true with young children who might accidentally swallow some.

Which plant has antibiotic and wound-healing properties?

People often ask about plants that have medicinal uses. Some of these include aloe vera, eucalyptus, chamomile, and lavender. If you're wondering why there aren't any plants used for cleaning and disinfecting purposes, it's because most plants have toxic qualities.

The reason why we use herbs for medicine is that they contain compounds that stimulate our immune system. This means that they help us fight infections and heal wounds.

Some plants also have anti-inflammatory properties. These include ginger, turmeric, and mint.

Herbs such as basil, fennel, marigold, and oregano are great for cleansing the body.

There are even some plants that help prevent cancer. Research shows that black raspberries may reduce the chances of developing breast cancer. The same goes for broccoli. It can help prevent colon cancer.

What spice is good for inflammation?

Turmeric is one spice that can be beneficial for reducing inflammation. It contains the active ingredient curcumin, which has been studied extensively and shown to have anti-inflammatory effects on the body. Other spices like ginger, cinnamon, cayenne pepper, garlic, and cardamom may also reduce inflammation in the body. Adding these spices to your diet can help reduce inflammation and promote overall health.

Another spice that can be used to reduce inflammation is black pepper. The active ingredient in black pepper, piperine, has been studied and found to have anti-inflammatory properties. It may also help reduce pain associated with inflammation. Additionally, the spice contains antioxidants which are beneficial for overall health.

Adding black pepper to your diet may help reduce inflammation and promote overall health. Be sure to talk with your doctor before adding any spice to your diet, as some spices may interact with your medications or supplements. Eating various healthy foods, including spices with anti-inflammatory benefits, can help keep your body balanced and reduce the risk of chronic inflammation-related illnesses.

In summary, adding spices to your diet can be beneficial for reducing inflammation and promoting overall health. Spices like turmeric, ginger, cinnamon, cayenne pepper, garlic, cardamom, and black pepper have all been studied for their potential anti-inflammatory effects.

What are the side effects of basil?

Basil is an herb that originated in tropical regions of India, Africa, China, Indonesia, Malaysia, Thailand, Philippines, Mexico, Puerto Rico, Jamaica, Costa Rica, Panama, Colombia, Venezuela, Brazil, Peru, Ecuador, Bolivia, Paraguay, Uruguay, Argentina, and Chile.

The plant is easy to grow in most climates and requires little maintenance. Basil also thrives in poor soil conditions and is very drought tolerant.

As for the health benefits, more than 200 known compounds are found in basil, including flavonoids, phenolic acids, lignans, polysaccharides, essential oils, vitamins, and minerals.

According to the University of Maryland Medical Center, basil contains powerful anti-inflammatory properties which may help relieve symptoms associated with arthritis, asthma, allergies, bronchitis, cancer, cardiovascular disease, diabetes, digestive disorders, depression, eczema, insomnia, infections, migraines, osteoporosis, psoriasis, respiratory problems, stress, and ulcers.

Basil is also a culinary spice and is often added to tomato sauces, soups, salads, pasta dishes, rice dishes, dips, casseroles, pizza toppings, pesto, chicken wings, and popcorn.

However, like all herbs, basil should be consumed in moderation. Too much of anything is not good for you. For example, eating large amounts of basil could lead to stomach upset. And if you have sensitive tummies, avoid consuming basil during pregnancy.

If you are pregnant or nursing, consult your doctor before taking herbal supplements.

You should only take one type of supplement at a time. If you take other medications, make sure they do not interact with each other.

You should never use herbs while on medication unless directed by your doctor.

Some people experience allergic reactions when using herbs, especially those allergic to ragweed. Symptoms include hives, swelling around the mouth or eyes, shortness of breath, chest tightness, nausea, vomiting, diarrhea, headaches, dizziness, fainting, heart palpitations, blurred vision, loss of consciousness, seizures, or even death.

Some people who take certain medications may develop an allergy to basil. These drugs include:

• Antacids (like Alka Seltzer)
• Anti-anxiety medicines (Valium, Xanax, Ativan, etc.)
• Beta-blockers (like Propranolol)
• Blood thinners (like Coumadin)
• Calcium channel blockers (like Amlodipine)
• Cholesterol-lowering drugs (like Lipitor, Zocor, Mevacor, and Pravachol)
• Diabetes medicine (like Glucophage)
• Diuretics (like Lasix)
• Heartburn medicines (like Prilosec OTC)
• Hormone therapy (like Premarin, Tamoxifen, Femara)
• Insulin (like Humalog, Lantus, Novolin R)
• NSAIDs (like Aleve, Motrin, Advil, Excedrin, Tylenol, Ibuprofen)
• Oral contraceptives (like Ortho Evra, Yasmin, Loestrin, Ovrette, Yaz, and Seasonale)
• Pain relievers (like Aspirin, Celebrex, Vicodin, Percodan, Darvocet, Dilaudid, Fiorinal, Tylenol 3s, Naproxen, Motrin, Tramadol, Ultram, Voltaren

Statistics

• The herbs market is highly competitive, with over 1,000 herb suppliers and over 15,000 herbs products available in the United States alone.
• The global herbs market is expected to reach more than $125 billion by the end of 2025.

External Links

[TAG98]

• Efficacy and Adverse Effects of Ginkgo Biloba for Cognitive Impairment and Dementia: A Systematic Review and Meta-Analysis - IOS Press

[TAG100]

• Bouquet garni - Wikipedia

[TAG102]

• Health Benefits of Culinary Herbs and Spices - PubMed


• Use of echinacea in medicine - PubMed

[TAG105]

• Peppermint oil (Mintoil®) in the treatment of irritable bowel syndrome: A prospective, double-blind placebo-controlled randomized trial


• Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression, and phosphorylation of CREB

How To

How do I know if my herbs have been treated with pesticides?

If you see a pesticide label on your herbs, the plants were sprayed with chemicals before being sold to you.

These chemicals harm human health and could cause cancer or other serious illnesses.

Unfortunately, this practice has become common around the globe. Many countries allow farmers to spray their crops with pesticides without proper regulation.

In order not to harm themselves, consumers should always ask about the source of their produce. If it comes from a farmer near you, it’s safe to assume it was not treated with pesticides.

However, there are still ways to ensure that your herbs are free from harmful chemicals.

However, if you want to ensure that your herbs aren’t contaminated, you can purchase organic herbs directly from the farm.

This way, you won’t need to worry about the safety of your herbs. You can trust that they weren’t exposed to harmful chemicals.

[TAG108] Food Wars hosts Harry Kersh and Joe Avella take a day trip from New York to Philadelphia to find the best cheesesteak in the city. They'll be visiting five

[TAG109] Executive chef and co-owner Arturo Franco-Camacho talks about a new hot spot in New Haven serving up exciting Mexican Street food. For more Local News from

[TAG110] The 3 Finalists were: Grinder Ball, Iowa Twinkie, and Deep-Fried Bacon Brisket Mac-n-Cheese Grilled Cheese.

[TAG111] A local woman is outraged and disgusted after finding maggots in her food at a Midtown Memphis restaurant. READ MORE: fox13.tv/3OyKxVZ ABOUT FOX13

[TAG112] The headquarters for the Northern Illinois Food Bank in Geneva is prepping over 24,000 pounds of supplies to send to Maui. Wildfires ravaged through the island

[TAG113] Chris Kanik shares his game plan that helped him win Gordon Ramsay's Food Stars. The Like It Or Not (LION) Lunch Hour airs every weekday morning at 11AM on

[TAG114] At the Kentucky State Fair, you can try all your favorites as well as some new delicacies this year. READ MORE: Follow WHAS11 on Social: Facebook:

[TAG115] Air Fryer Zucchini is crisp and flavorful. Serve as an appetizer, a snack, or as an elegant side dish alongside chicken, pork chops, or even pasta!

[TAG116] Mid-Ohio Food Collective opens new east side market. FOR MORE: Stay informed about Columbus and central Ohio news, weather and sports! Follow NBC4 on our

[TAG117] If you think you've noticed more food recalls late, then you're not alone, and there's one reason that's really driving the trend. Contamination is

[TAG118] The University of Massachusetts Amherst has once again earned the prestigious title of Best Campus Food, marking its seventh consecutive win in the annual

[TAG119] This eggplant salad recipe is what you should make after a trip to the farmers market in late summer. It features some of the best produce of the season:

[TAG120] We love these zucchini pizza bites – a lighter, bite-sized pizza that is packed with flavor. Fresh zucchini rounds are the perfect base, topped with zesty

[TAG121] Easy to make full flavoured recipes. Life is too short for boring food!

[TAG122] Easy to make with simple ingredients and SO fresh and delicious.

[TAG123] Fruit salad is light, colorful, and full of flavor. Fresh fruit is mixed together and tossed in a sweet syrup, then served for breakfast, brunch, or dessert!

[TAG124] This recipe for Grilled Romaine will add a slightly smoky flavor to your favorite summer salad. Cut the romaine heart in half, grill, and then drizzle with

[TAG125] This moist and delicious blueberry bread recipe is loaded with healthy blueberries and it's easy and quick to make, too! Enjoy it for breakfast, a grab-and-go

[TAG126] This Pesto recipe uses fresh ingredients like basil, pine nuts, parmesan cheese & garlic! Serve over pasta or use as a marinade for chicken.

[TAG127] Looking for a low carb version of an Italian favorite? This easy, cheesy Zucchini Lasagna is a tasty and healthy option, packed with cheesy and saucy goodness!

[TAG128] Breakfast Egg Muffins (Frittata Muffins)If it's healthy grab-and-go morning fuel you're after, try these easy breakfast egg muffins. As delicious as a frittata

[TAG129] In my opinion, every home cook needs certain kitchen essentials. These basics make cooking easier, more efficient, and—best of all—more enjoyable. With the

[TAG130] It’s blackberry season—let’s make blackberry crisp! Our kiddo loves fresh fruit, so I’ve been getting all kinds at the farmers market this summer. Peaches,

[TAG131] Do you have an opinion about corn pizza? Love it? Hate it? Never tried it? I’m firmly in the “love it” camp, and I’m sharing my favorite corn pizza recipe in

[TAG132] Greek salad is a simple summer dish perfect for potlucks and parties! Juicy tomatoes, crisp cucumbers, and bell peppers in a quick & easy homemade dressing.

[TAG133] Fresh tomato recipes go on repeat in our house every summer. In the dead of winter, there’s nothing I crave more than a summer tomato—sweet, juicy, and ripe.

[TAG134] Enjoy the flavor of peaches all year long with this easy Peach Freezer Jam recipe! You can freeze it or keep it in the fridge for a few weeks and enjoy on

[TAG135] HEALTHY & KID-FRIENDLY MEALS easy dinner recipes made in minutes. The Latest Recipes st. Patrick's Day Recipes Hello! I'm Sara! Welcome to Dinner at the Zoo!

[TAG136] Raspberry Swirl Sweet RollsIn this recipe, buttery dough spirals around a juicy, sweet-tart raspberry filling made from frozen raspberries. You can make the

[TAG137] Looking for a delicious dessert to use up all those blueberries? Homemade blueberry crumble is studded with blueberries and a streusel topping! It's perfect

[TAG138] Are you team salsa roja or salsa verde? I’m team…both! I adore all types of salsa made with fresh ingredients, and this salsa roja recipe is one I’ve been

[TAG139] This bruschetta-inspired pasta is tossed with fresh tomatoes, basil, garlic, onions, balsamic and finished with a sprinkling of crispy garlicky breadcrumbs.

[TAG140] This Giardiniera recipe is perfect as a side dish, on sandwiches, or on wraps. Give your next meal a little kick with this homemade dish!

[TAG141] Baked Alaska is a delightful dessert featuring ice cream, cake, and fluffy meringue. It's warm and cold together, creating a tasty treat that's perfect for

[TAG142] Grilled pork tenderloin comes out juicy and tender on the gas, charcoal, or pellet grill thanks to this tasty marinade recipe. Once you try it, you'll be left

[TAG143] 40 Gluten Free Dessert Recipes Everyone LovesSave this list as your go-to resource whenever you need a gluten free dessert recipe idea. From easy flourless

[TAG144] Looking for an easy recipe to use up those tomatoes from the garden? Fried green tomatoes are the perfect summer side dish. Light, crispy, and perfectly

[TAG145] Flourless Peanut Butter Oatmeal CookiesWhen looking at the ingredients (only 9!) for these flourless peanut butter oatmeal cookies, you'll find the glaring

[TAG146] This fattoush salad recipe is the perfect side dish for a summer meal. A Middle Eastern staple, fattoush is fresh and bright, featuring seasonal vegetables

[TAG147] These delicious stuffed portobello mushrooms are the ultimate entree! They're filled with a delicious mixture of chicken, peppers, onions, and spinach, all

[TAG148] Slices of juicy grilled chicken breast top a crisp green salad tossed with grilled corn, avocadoes, tomatoes, pepper Jack cheese, and a zesty lime-Dijon

[TAG149] From comfort foods to indulgent dishes browse hundreds of recipes that your family will love and make over and over again. Cooking Classy has never been easier,

[TAG150] What Baking Means to YouHi bakers! I'm sharing a different kind of post today. It's not a recipe, not a baking article, and it's not an update on life. It's a

[TAG151] Our Cooking Club is a fun way to celebrate the Love & Lemons community of readers. The concept is super simple—each month, I choose a recipe. You make it,

[TAG152] Combine your favorite veggies in a homemade herb marinade and thread onto skewers. Toss on the grill for just 10 minutes and enjoy them next to grilled chicken

[TAG153] Mediterranean Farro Salad is full of fresh veggies & farro tossed in a tangy dressing. Serve as a side dish or add some cooked chicken for a deliciously

[TAG154] Mushroom risotto is a gourmet side dish that is so easy to prepare! This recipe is packed with mushrooms, parmesan cheese, and white wine. It is a rich,

[TAG155] This lemon blueberry bread recipe is one of my favorite ways to use the blueberries we pick in Michigan every summer. These sweet, bursty berries are so

[TAG156] This Balsamic Flank Steak Marinade makes tender & juicy steak. Grilled on the BBQ or broiled in the oven, it's a fail-proof recipe that results in perfect

[TAG157] Lemony orzo and chickpeas are simmered in a lightly-spiced broth and tossed with spinach. A new favorite 1-pan, 10-ingredient, 30-minute meal here in our house.

[TAG158] Chicken Pasta Salad (with Creamy Greek Yogurt Dressing)This creamy chicken pasta salad is absolutely loaded with goodies: bacon, peppers, broccoli, corn, feta

[TAG159] When summer sweet corn comes hits peak season, this elote recipe goes on repeat in our house. I love corn on the cob in all its iterations, but something

[TAG160] 20+ Favorite Zucchini RecipesHead to the farmer's market, grocery store, or your own garden and gather up those zucchinis. I'm sharing 20+ of my most-loved

[TAG161] Meet my go-to iced matcha latte recipe! I make this energizing drink just about every day from the start of summer to when the temps dip in the fall. It’s

[TAG162] If you’re buying matcha powder for the first time, it’s hard to know where to start. Depending on how and where this Japanese green tea powder is grown and

[TAG163] A family food blog with hundreds of simple, tested and approved recipes. Find easy step-by-step photo cooking instructions and video recipes.

[TAG164] Double Chocolate Zucchini BreadLike my chocolate zucchini cake, this moist and fudge-like double chocolate zucchini bread raises a huge question: How on earth

[TAG165] It’s zucchini season! Bring on the zucchini recipes! Partway through July every summer, I start to feel like I’ve cooked all the zucchini recipes out there.

[TAG166] Fresh watermelon and cucumber are tossed with lemon and mint and served over a bed of silky whipped feta. For all of you fellow watermelon feta salad lovers

[TAG167] Bakery-Style Peanut Butter Chocolate Chip CookiesUsing this recipe, you'll enjoy ultra soft and thick bakery-style peanut butter chocolate chip cookies that

[TAG168] This zucchini smoothie tastes like a chocolate milkshake. It’s creamy, rich, and sweet. Even though it’s healthy enough to drink for breakfast or a snack, it

[TAG169] Zesty cauliflower steaks are served over hummus and sprinkled with a lemony pine nut gremolata. One of those low-effort, high-reward recipes you are going to

[TAG170] This easy zucchini bread recipe is the best I’ve tried. It’s super moist, warmly spiced, studded with crunchy walnuts, and PACKED with shredded zucchini, so

[TAG171] Peach Cobbler RecipeFeaturing juicy sweet peaches and a buttermilk biscuit-like topping, peach cobbler is the ultimate comforting homestyle summer dessert. For

[TAG172] When life gives you roasted red peppers, make roasted red pepper pasta! This yummy recipe is a fun way to change up your weeknight pasta rotation, because

[TAG173] I use roasted red peppers in my cooking all year round. In the winter, I crack open a store-bought jar when I want to add roasted red peppers’ sweet, rich

[TAG174] It’s Amazon Prime Day! Today and tomorrow, July 11 and 12, 2023, you’ll be able to find great sales on kitchen appliances, cookware, and more. In case you’re

[TAG175] This grilled ginger lime pork tenderloin recipe is incredibly easy to make and bursting with rich, savory flavor. Today we’re throwing back to one of the very

[TAG176] Favorite Zucchini FrittersGolden brown and crispy, these simple zucchini fritters are naturally gluten free—and naturally, everyone loves them! Flavored with

[TAG177] find out hundres of delicous food recipes

[TAG178] I’ll never turn down fresh spring rolls with peanut sauce for dipping, but they especially hit the spot on hot summer days. Served cold or at room

[TAG179] Our Cooking Club is a fun way to celebrate the Love & Lemons community of readers. The concept is super simple—each month, I choose a recipe. You make it,

[TAG180] Fresh Peach CakeThis easy recipe for fresh peach cake is a wonderful way to showcase sweet peaches when they're in season. Soft and tender with a creamy crumb,

[TAG181] This easy summer dessert recipe can be made in less than 20 minutes and is the perfect way to celebrate when fresh peaches are in season. Warm and juicy

[TAG182] Perfect Peach Crisp: So Juicy!Showcasing sweet and juicy peaches bubbling beneath a toasted pecan oat streusel, peach crisp takes less than half the time and

[TAG183] Family-Favorite Rice Krispie Treats RecipeI wasn't going to publish this recipe because-- really-- how many ways can one make a rice krispie treat? The

[TAG184] 25+ 4th of July Desserts Everyone LovesCelebrate Independence Day in delicious style with these 25+ 4th of July desserts. Try easy handheld cookies and bars,

[TAG185] This mango lentil salad recipe comes together easily in less than 30 minutes and is bursting with fresh and vibrant ingredients. New favorite lentil salad

[TAG186] Easy Berry Icebox CakeLet your refrigerator do most of the work with this light and easy no-bake berry icebox cake. Made with fresh berries, graham crackers,

[TAG187] Peanut Butter Ice Cream PieThis 6-ingredient peanut butter ice cream pie combines a no-bake Oreo cookie crust, extra creamy peanut butter ice cream filling,

[TAG188] Fireworks Celebration CookiesLet me show you an easy way to make and decorate fireworks celebration cookies. These fun and festive treats start with my

[TAG189] 25+ Fun Summer Cookie RecipesWhen the weather heats up, turn to these 25+ summer cookie recipes that highlight some of the best seasonal flavors. Whether you

[TAG190] Cold Veggie Pizza (Homemade Appetizer)This homemade veggie pizza is served cold, and comes with a garlic and herb Greek yogurt cream cheese topping, and a

[TAG191] The food blog with mostly healthy recipes made with real, whole foods inspiring more people to get into the kitchen and cook something good.

[TAG192] This vibrant green salad is loaded up with chickpeas, dates, avocado, loads of fresh mint, and tossed with a lemony za’atar shallot vinaigrette. I’m officially

[TAG193] These spicy garlic chili oil noodles are quick and easy to make and tossed with the yummiest garlic ginger chili oil. Feel free to toss with shrimp or your

[TAG194] This roasted vegetable enchiladas recipe is easy to customize with your choice of veggies and baked to delicious cheesy perfection. One of our family’s

[TAG195] My go-to classic potato salad recipe is easy to make, perfectly zesty and creamy, and always a crowd fave! I’m returning to my Midwestern roots today to pay

[TAG196] These crumbled falafel bowls are easy to make with crispy “falafel” crumbles, your choice of rice or greens, and lots of fun toppings! My new favorite

[TAG197] This homemade tahini sauce recipe is quick and easy to make with 5 ingredients and tastes amazing with everything from falafel to roasted veggies, grilled

[TAG198] This homemade tahini recipe is easy to make with 3 ingredients and tastes so deliciously nutty and creamy. Ever tried making homemade tahini? ♡ This beloved

[TAG199] This 5-ingredient brown butter shortbread recipe is easy to make and wonderfully rich and delicious. These brown butter shortbread bars are downright

[TAG200] This Thai-Inspired chopped salad is made with loads of fresh veggies and greens, crunchy peanuts and wonton strips, your choice of protein, and a creamy peanut

[TAG201] This post has been a bit of a surreal one to write. Because, to be honest, I still can’t quite believe where life has us currently. Nine months ago, we were

[TAG202] This one pot creamy sun-dried tomato pasta recipe is easy to make with the most delicious garlic-basil cream sauce. This pasta. ♡ I almost hesitated to share

[TAG203] This blueberry chicken chopped salad recipe is loaded up with a zesty mix of ingredients and tossed with a lemon vinaigrette. Whenever fresh berries are in

[TAG204] A food blog with hundreds of quick and easy dinner recipes. Classics done right, incredible one pot recipes, Asian takeout at home and holiday feasting!