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Whether it's from a family recipe or from a 5-star restaurant, we believe everyone should have the chance to experience delightful cuisine. If you would like to contribute your talents or stories on our blog please contact us at [email protected] - we'd love to hear from you!

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For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What are the benefits of organic products for skin?

Organic skincare products are made without synthetic chemicals such as parabens, phthalates, mineral oil, petrolatum, petroleum jelly, propylene glycol, sodium lauryl sulphate, talc, triclosan, titanium dioxide, triethanolamine, vitamin A palmitate, etc.

Organic skincare products are also free of artificial colours, fragrances, preservatives, emulsifiers, GMOs, petrochemicals, animal testing (except cosmetics tested on animals), pesticides, hormones, antibiotics, heavy metals, and other contaminants.

They also have the ability to support healthy skin, prevent premature ageing, promote healing after injuries and overall well-being.

These are some terms that you might see when looking for organic products

• Paraben Free: These are chemicals that keep certain cosmetic products stable. However, they can be toxic if used in large quantities.
• Fragrance-Free - the product does not have added fragrance or essential oils.
• Cruelty-Free - No animals were harmed during the manufacturing process.
• Natural Ingredients – The ingredient is naturally derived either from a plant or an animal.
• Vegan/Vegetarian - the ingredients are either vegan or vegetarian.
• Gluten-Free - This means that gluten has been removed from the formulation.
• Non-Toxic -- The product doesn’t contain toxic substances, carcinogens, harmful compounds, or any other dangerous chemicals that could pose a threat to your health.
• Biodegradable means that the product can be thrown away as it will become harmless components.
• Pesticide Free – There were no pesticides used during the harvesting or growing process.
• GMO-Free is a declaration that the product does not contain genetically modified organisms.
• Certified Organic refers to ingredients that were grown using methods that protect soil, water, air, wildlife and farmers.

What is an organic food producer?

Organic food producers create products that are grown without pesticides and chemical fertilizers. These foods include fruits, vegetables and dairy products.

Organic food production occurs on farms that have their crops grown naturally. This includes soil preparation, pest control, and crop rotation.

Organic products must meet certain criteria established by USDA (United States Department of Agriculture) before they can be considered organic.

These guidelines are designed to ensure consumers have access to safe, healthy and nutritious food.

Organic food has many benefits, including lower pesticide residues and higher levels of heavy metal contamination as well as better nutrition and flavor.

USDA Certified Organic products must be labeled with the seal "USDA certified organic".

This certification indicates that the product meets the requirements of the National Organic Program.

Organic food is not only healthier for us, but also protects our environment.

Organic farming techniques help preserve natural resources such as water and land. Organic farming also helps to reduce greenhouse gases emissions, which are responsible for climate change.

Organic agriculture uses fewer chemical inputs and pollutes less.

Because harmful gases such as ammonia or nitrates are less likely in the atmosphere, it also improves air quality.

There are many types of organic farming, including conventional, regenerative, agroecological, and permaculture.

Conventional farming uses synthetic inputs such pesticides and fertilizers.

Regenerative farming involves compost, cover crops, and green manures to improve soil health. It encourages biodiversity.

Agroecology concentrates on the sustainable relationship between people, plants and animals.

Permaculture encourages self sufficiency by designing systems that mirror nature.

Why should organic be my first choice?

The health risks of conventional agriculture include asthma, allergies and diabetes. Healthy choices must be made when purchasing food.

Here are some tips from the Environmental Working Group (EWG).

When possible, buy organic fruits and veggies

USDA organic labels for meat, poultry eggs, milk and cheese as well butter and honey are recommended.

Avoid processed foods marked "natural" or with "no additives."

Carefully review ingredient lists. If an ingredient doesn't appear on the list, it could be added to the product during processing.

Choose fresh meats over frozen or canned ones. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.

What are my top priorities when buying organic products

USDA-certified organic labels should be sought. This guarantee that the product has met specific standards set forth by USDA. Look for the "USDA Organic" seal on packages, boxes, cartons, cans, and jars.

When purchasing meat, ensure it is 100% organic. Cattle are ruminants. They eat the whole animal. Ruminant cattle have four stomach areas: rumen (reticulum), omasum (omasum), and abomasum. All parts of an animal must be organically fed if the cow is going to be labelled '100% organic.'

Make sure you only buy chicken from chicken farms that are fed organically and have never been given antibiotics. Chickens can eat both animal and plant food. The digestive tract of an omnivorous chicken is composed of a crop and proventriculus, gizzard as well as small intestine, large intestinale, and anus.

It is important to ensure that dairy products are from cows that were fed 100% organic feed. Dairy cows have four stomach compartments, just like ruminants. The fourth stomach, or the udder is where you get milk.

Check the label when purchasing livestock of any other type to find out what percentage was used in the animal's diet. For example, pork may be labelled '95% organic.' This means 95 percent of the pig's feed came from organic sources.

What is an inorganic food?

Organic food does not use pesticides or fertilizers. These chemicals can cause health problems in organic foods.

Organic food is free from harmful substances like pesticides and herbicides. These chemicals can harm humans and animals.

Inorganic foods are meats, fishes, eggs, buttermilk, cheese, yogurt and honey as well as vegetables, fruits and spices.

Organic refers specifically to the method an agricultural product has been grown. Organic farming is based on natural methods, soil amendments, and crop growth. Conventional farming uses pesticides, fertilizers, and chemicals.

Organic foods must comply with strict guidelines set forth by the U.S. Department of Agriculture. All organic food must comply with the National Organic Program Standards. This means that it must not contain prohibited materials like antibiotics, growth hormones or genetically modified organisms (GMOs), as well as industrial solvents. Additionally, organic food must be raised without toxic chemicals, petroleum-based fertilizers, sewage sludges, or ionizing radiation.

Is organic meat healthier?

If you've been paying any attention, you likely already know the answer. However, the truth is organic food is gaining popularity at a time when conventional food is falling out of favor.

Organic foods continue rising in popularity because they are healthier. Organic products are healthier for us and the environment.

There are two sides to the coin. Organic produce takes more time to grow and requires greater resources. Organic food is more expensive than non-organic.

Organic meats are generally more expensive than conventionally raised animals. But there are ways to cut costs without sacrificing quality.

One way to save money is to buy locally. Locally grown produce helps to keep the prices down because farmers are given incentives to grow healthy crops.

Deals are another way to cut costs. When you purchase organics, there are often discounts.

A third way to save money on meat consumption is to eat less. Due to the cost of raising livestock, meat production can be expensive.

There are many reasons that organic food is better than regular food for our bodies, and also for the planet. However, it is important to remember the price.

Statistics

• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)

External Links

[TAG122]

• EWG's 2022 Buyer's Guide to Pesticides In Produce


• Clean Fifteen Conventional Produce (tm); With the Least Pesticides

[TAG125]

• The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect


• Technical note: Simultaneous Vitamin and Carotenoid Analysis of Milk from Total Mixed Ratio-Fed Cows - ScienceDirect

[TAG128]

• Occupational Pesticide Exposures and Cancer Risk: A Review: Journal of Toxicology and Environmental Health, Part B: Vol 15, No 4


• Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology

[TAG131]

• Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed


• Comparison of the total phenolic and ascorbic acid content of freeze-dried and air-dried marionberry, strawberry, and corn grown using conventional, organic, and sustainable agricultural practices - PubMed

How To

How to get Organic Meat on a budget

Here are some tips and tricks that will help you save money on organic meat.

Here are some tips to help you find low-cost organic meats. Also, how much per pound they cost. You will learn how to make the best out of what you purchase.

It doesn't take a lot to eat healthy. Sometimes you need to be creative in order to save money and still eat healthy. Here's my list to help you keep food costs low while still enjoying all the health benefits of organic meat.

1. Wholesale clubs - Sams Club and Costco are great places for bulk food like chicken breasts or pork chops. You may be able to get large quantities of meat for as low as 50 pounds if your home is near one of these stores. You won't have to waste meat. You can also freeze the meat if you buy it bulk.
2. Online shopping is a great way to find meat at a discounted price. Amazon offers Prime Pantry weekly deals, including free shipping for orders above $35 There are discounts on roasts, ground beef and lamb steaks as well as pork loins. You can easily browse their website to see what is available at different times.
3. Look for a local farmer. They usually charge less than big-box retailers, as they don't have to pay large stocking fees. Local farmers also know exactly what their animals have eaten and drank so they can determine what's in their bodies.
4. Look for lean cuts of meat. Fatty meats are generally more expensive to cook. You should always look for the best cuts. The most popular cuts are flank steak, sirloin steak and tenderloin roast. These cuts are low in fat and high-protein.
5. You don't have to be afraid to try new recipes. Start cooking with ingredients that you have never used before. This is one of the easiest ways reduce your grocery costs. You might be amazed at the delicious recipes you can create with fresh tomatoes and onions, garlic, olive oils, and spices.
6. Use leftovers to create new recipes. For quick lunches, leftover meat can be used to make dinners.

There you have it! Here are some tips on how you can afford organic meat despite being on a strict budget. Do you have other tips? What other tips do you have for me?

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