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Frequently Asked Questions
Why is organic food important?
Our health is dependent on organic produce. Organic produce is the best way to eat healthy foods. It's healthier for us as well as more environmentally-friendly because it doesn’t rely on pesticides, fertilizers, or other chemicals.
Organic farming uses natural methods for growing crops without using harmful chemicals. This results in fewer environmental pollutants and makes organic farming safer. Organic food is a way to help the environment and protect yourself.
Organic food has many benefits that go beyond health. We all know the negative effects that processed foods can have on our health. You might not know this, but organic fruits and vegetables don't have to be treated with chemicals. This means they are more fresh tasting, last longer and look better.
Organic food is so important. Because organic is healthier for you as well as for the world.
What are organic fruits and vegetables?
Organic food does not contain pesticides or synthetic fertilizers. Organic foods also have more nutrients such as vitamins C, E and K plus omega-3 fatty acid. These nutritious ingredients make organic foods better for our bodies, and for the planet.
Organic foods are produced with sustainable farming practices that promote soil quality and biological diversity. They are free from harmful chemicals, radiation, and sewage sludge.
Organics are often associated with produce. However, organic products can include dairy, meat, poultry and eggs as well as personal care items and pet food.
The USDA defines organic as crops that are grown according to federal standards. To grow these foods, farmers cannot use non-organic (or conventional) methods. However, they can use approved natural methods to control pests, like crop rotation and cover crops, or animal feed made of organic materials.
A farmer must also adhere to guidelines about how much fertilizer or pesticide he applies during the growing season. Also, he must rotate his fields between different crops. GMOs, synthetic insecicides, artificial growth hormones or synthetic fertilizers can't be used by farmers.
All the above requirements are met by vegetables and fruits that are labeled "100% Organic". Some farms don't label their products 100% organic, as it could confuse consumers. Instead, they will label the product as "made from organic ingredients". "
Which organic products are most in demand?
Today organic food is the fastest-growing sector. We've come far from our roots but there is still room for improvement.
Organic products are the future. Organic products are safer and better for the environment. They also make it more affordable for consumers.
But they tend to be more expensive. We created the Organic Food Index. We wanted the ability to identify which foods are currently most popular and whether these trends have changed.
The results of the study show that organic food has become more popular. Between 2011 and 2012 the number of Americans buying organic food increased nearly 50%.
According to the USDA, organic production increased by 10% last year alone. Organic food now accounts for 9% of U.S. agricultural output.
Although organic food is gaining popularity, it appears that consumers still have to pay a premium for it. According to the Organic Trade Association, (OTA), organic food retail prices are nearly twice as expensive than conventional options.
Despite this, organic food is growing at a faster rate than any other food segment. Looking closely at the data, you'll see that organic food consumption has grown steadily since 2009.
In fact, according to OTA, the volume of organic products sold in supermarkets grew by 14% between 2010 and 2011.
This increase is due to consumers' demand for healthier foods. It is why organic food sales are growing across all ages.
Younger generations are also leading the way in organic food choices. Millennials are twice as likely to buy organic food compared to baby boomers. Young adults aged below 35 account for 25%.
Is organic the same as pesticide-free?
Organic food is free from pesticides and chemical fertilizers. This means there is little or no exposure to chemicals such as fertilizers and herbicides.
Organic produce contains more nutrients and is healthier than conventionally manufactured foods, as it does not contain any harmful additives.
The USDA National Organic Program (NOP) requires farmers to follow strict guidelines for growing crops certified as organic.
These guidelines address soil preparation, crop rotations, pest control, water conservation, harvesting, and other practices.
Organic farming methods also benefit wildlife and natural environments.
What is inorganic foods?
Organic food is not produced with pesticides or artificial fertilizers. These chemicals can be harmful for your health.
Organic food is free from harmful substances like pesticides and herbicides. These chemicals can be harmful to both animals and people.
Inorganic foods are meats, fishes, eggs, buttermilk, cheese, yogurt and honey as well as vegetables, fruits and spices.
Organic refers the way an agricultural product grows. Organic farming uses natural methods to grow crops. Conventional farming uses pesticides and synthetic fertilizers.
Foods labeled as organic must meet strict guidelines by the U.S. Department of Agriculture (USDA). All organic food must comply with the National Organic Program Standards. This means that it must not contain prohibited materials like antibiotics, growth hormones or genetically modified organisms (GMOs), as well as industrial solvents. Organic food must not contain toxic chemicals, petroleum-based fertilizers or sewage sludges.
Statistics
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
External Links
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- Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect
- Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect
[TAG107]
[TAG110]
- A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4
- Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology
How To
What happens to your Body When You Switch To Organic Products?
Organic products are produced without the use of pesticides and synthetic fertilizers. They come only from natural sources of water and free-range animals. Organic means that they are free from chemicals and additives. This product was created by nature, and therefore does not contain harmful substances.
Natural refers to the way food was grown. It is used to describe food that has not been processed into its final form, such as fruits. Natural foods are often fresher than others because they haven't been treated with heat, radiation, or chemical preservatives. However, some people believe natural doesn't necessarily mean healthy. Experts aren't sure if there is much to be different between organic and traditional foods. Both types can be tested for safety and quality. Organic produce is less likely to contain pesticide residues and pollutants than conventionally grown produce.
Most grocery stores now sell organic products. If you are looking for organic meat, poultry and eggs, check with your local grocery store. Some companies only sell organic products, while others offer separate sections. Look for USDA Certified Organic, Non-GMO Project Verified, Biodynamic Association Certified, Rainforest Alliance Certified, etc.
You should avoid eating these items if you are pregnant or nursing. Pesticides can harm unborn infants and babies.
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