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Frequently Asked Questions
What are the best organic vegetables for you?
Organic vegetables are the most nutritious and healthy food source for humans. They are considered to be the healthiest foods on earth.
Organic produce is produced without pesticides or herbicides. These chemicals pose severe risks to our health and environment.
Organic produce is also richer in nutrients, vitamins, minerals and antioxidants. Organic produce is more nutritious and healthier.
Organic vegetables are delicious and safe to eat. Organic produce is safe to eat.
You can find organic fruits and veggies at any grocery store. You can find organic fruits and vegetables at all grocery stores as long as they conform to USDA guidelines.
Which organic products are most in demand?
Today, organic food is the fastest growing industry. Even though we have come a long ways from our roots there is still plenty of room for growth.
Organic products will be the future. They are safer, healthier for the environment, and easier to afford for consumers.
They are also generally more expensive. We created the Organic Food Index. We wanted to determine which foods are the most popular among shoppers today and whether these trends are changing.
These findings show that organic foods are becoming more popular. Between 2011 and 2012 the number of Americans buying organic food increased nearly 50%.
According to USDA, organic food production increased by 10% only last year. The U.S. now produces 9% of its agricultural output from organic food.
Organic food is definitely on the rise, but it still seems expensive for consumers. According to the Organic Trade Association, (OTA), organic food retail prices are nearly twice as expensive than conventional options.
The organic food sector is growing faster than other segments of the food supply. You can see that organic food has been steadily increasing since 2009.
According to OTA however, the volume in supermarkets of organic products grew by 14% from 2010 to 2011.
This increase is due to consumers' demand for healthier foods. It is why organic food sales are growing across all ages.
The younger generation is however leading the charge for organic food. Millennials have twice the likelihood of buying organic food as baby boomers. 25 percent of organic food purchases are made by young adults younger than 35.
Is organic meat better?
If you've been paying any attention, you likely already know the answer. Here's the problem: Organic food is becoming more sought-after, while traditional food continues to decline in popularity.
Organic foods are more appealing because they are healthier. Organic foods are safer for our bodies and help to reduce pollution.
However, there are also two sides to this coin. Organic produce takes longer to grow and requires more resources to do so. Organic food is more expensive than non-organic.
Organic meats can be more expensive that those from conventionally raised animals. However, it is possible to reduce costs without compromising on quality.
Locally grown produce is a great way to save money. Buy locally grown vegetables and fruits to help keep prices low. Farmers receive incentives to grow healthier crops.
Look for bargains to cut down on costs. Organics often come with discounts.
Finally, another way to save money is by eating less meat. Because of the amount of feed required to raise livestock, meat production can become expensive.
There are many reasons why organic food is better for our bodies and the planet, but we should be careful not to overlook the cost.
What is the difference in organic and non-organic foods?
Organic food is made without chemical fertilizers or pesticides. Organic farming practices contribute to soil health, water purity, and animal welfare.
Inorganic foods may be grown with chemical fertilizers, pesticides, or sewage sludge. Radiated foods can be treated with radiation. Genetically modified organisms (GMOs) are created by biological engineering techniques.
"Organic" and "natural" are often interchangeable. But natural does not necessarily imply organic. Products labelled "natural", however, may contain synthetic chemicals.
Because organic produce contains fewer harmful chemicals, pesticides, and fertilizers than conventional produce it is more nutritious. Organic farmers are free from artificial fertilizers and pesticides.
What should I look out for when buying organic products?
USDA-certified organic labels are desirable. This certifies that the product has met certain standards set by USDA. Look out for the USDA Organic seal on boxes, cartons cans and jars.
When you shop for meat, ensure that it comes from cows who are fed organic feed. Ruminants are cattle that chew their cud. Ruminant cattle have four stomach compartments: rumen, reticulum, omasum, and abomasum. If a cow is to be labeled organically, all parts must be organically fed.
You should only purchase chicken that has been raised organically. It must not have ever been treated with antibiotics. Chickens can eat both animal and plant food. Omnivorous chickens have a digestive system that includes a crop (proventriculus), gizzard and small intestine.
When buying dairy products, ensure they come from cows fed 100% organically grown feed. Just like ruminants, dairy cows also have four stomachs. The fourth stomach compartment is the udder.
You should always check the label before purchasing any other livestock. This will let you know what percentage of the diet was given to the animals. One example is pork that may be labeled '95% Organic'. This means that 95 percent came from organic sources.
Do organic foods offer health benefits?
Even though organic foods might not be for everyone, there are some health benefits. For those who consume them regularly, however, they can offer certain health benefits.
Organic food is grown without the use of pesticides herbicides fungicides hormones antibiotics or genetic engineering. This means that organic produce is grown without harmful chemicals that could harm human health.
The use of additives in the processing process is also less common. So when you buy an organic product, you're likely eating healthier than non-organic products.
Studies have shown that organic fruits and vegetables contain more nutrients than those grown conventionally.
While organic farming is more expensive than traditional farming, it often produces better results. Organic farming increases soil fertility and biodiversity.
This helps prevent erosion and conserve water. Organic farms require less fuel and energy because they don't contain toxic chemicals.
Some people worry that organic foods are more expensive than conventional ones. Prices can vary depending on where you live. For example, organic apples can be more costly than conventional apples.
But if you look at the total price of a basket of both types of fruit, you'll see that buying organic is cheaper.
Do you want to go organic?
It all depends on your personality. If organic food doesn't appeal to you, you shouldn't bother.
You can still buy organic food if your preference is for good tasting food. Organic foods are safer than conventional food because they don't contain chemical pesticides or fertilizers.
Organic agriculture conserves the environment and promotes biodiversity.
Statistics
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
External Links
usda.gov
ecfr.gov
ams.usda.gov
ewg.org
How To
What You Should Know About Organic Foods
Organic foods are produced from plants and animals that have been grown without the use of pesticides, chemical fertilizers or other additives. They can be produced without the use of genetic engineering or ionizing radiation. No artificial colourings, flavour enhancers, preservatives, or colourings must be used in the food. It should not contain genetically modified animals (GMOs).
The term "organic" was first used in 1845 when chemist Justus von Liebig coined the word "organisch" meaning life-giving, to describe the properties of manure. Most people associate organic with food production. Organic is a product that contains only naturally occurring substances, such a proteins, fats, or minerals.
Over the past decade, organic products have seen a dramatic increase in consumption. According to recent statistics, around 50% of the world's population consumes at least one organic product daily. This number increases constantly and is expected to reach 70%, 80%, and 90% by 2020.
There are many reasons consumers choose organic products. Organic products are preferred by many people for their taste and health. Some also prefer organic produce because of the higher quality. Others believe that organic farming is more sustainable. Non-organic products are often chosen because they do not pose ethical issues regarding the treatment of farm workers or animals.
Organic foods are more expensive than those made from conventional food, though prices may vary by country and region. The price of organic food is affected by several factors. One factor is whether there are enough land available for organic farming. The cost of inputs and labor required for organic cultivation is another factor. Transport costs, marketing costs and taxes are also important. In Europe, for example, organic food prices are 10% more than regular food.
Below are the main differences between conventional and organic foods.
- Organic produce is completely free from chemicals, hormones and antibiotics.
- Organic livestock is fed grasses or grains instead of corn and soybean meals.
- Organic milk comes only from cows who are fed hay and pasture grasses all-naturally.
- All raw materials used in organic manufacturing are certified organic.
- Organic fruits and veggies are grown and processed without pesticides and other harmful chemicals.
- Organic meat, poultry and seafood are not subject to radiation.
- You should soak raw nuts and seeds before you use them.
- Organic cooking uses only healthy oils.
- Organic eggs are laid outdoors by hens.
- The traditional methods used by bees to extract honey organically are still in use today.
- Organic chocolate contains beans and sugar from organically grown and processed cacao.
- Organic wines are free from chemical additives.
- Tea leaves made from organic plants are grown by hand.
- Organic cotton can be grown without pesticides or herbicides.
- Organic cereals and flours contain no preservatives, artificial colours, or flavours.
- All-natural shampoos and soaps don't contain harsh chemicals.
- All-natural cosmetics can be used safely on your skin.
- All natural cleaning products are biodegradable, eco-friendly, and non-toxic.
- All natural products for the body are hypoallergenic, dermatologically tested, and hypoallergenic.
- All-natural personal hygiene products have no fragrance and can be used safely for babies.
- All-natural baby formula contains no bovine serum or animal protein.
