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Our aim goes far beyond delving into recipes and teaching culinary techniques; we intend to promote sustainable eating as an essential part of preserving humans’ relationship with nature. As such, we invite anyone who shares this same conviction or has a secret family recipe they would like to share with the rest of us to visit us online or contact us at [email protected] for all collaborations and submissions. Let’s show appreciation for those that dedicate their lives using natural deliciousness to establish meaningful human bonds through cuisine!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Almond Flour vs. Almond Meal: What's the Difference?

As an almond flour alternative, an almond meal is more versatile because it can be used for baking, cooking, and even making nut-free dishes.

Almond flour can also contain gluten which makes it more difficult to digest. Gluten-free foods should be avoided if you have celiac Disease or any other digestive condition.

Almond flour may not be considered a "superfood", per se, but it contains healthy fats as well as fibre, protein and vitamin E.

Almond meal has many nutritional benefits, including magnesium, copper and zinc as well as manganese and potassium.

Almond flour is made with almonds. Almond oils contain polyunsaturated essential fatty acids. Both can lower LDL cholesterol and increase HDL cholesterol.

Almond flour is high in antioxidants including phenolics, flavonoids, and proanthocyanidins. These compounds are effective in preventing oxidative damages caused by free radicals.

A study published by the Journal of Agricultural Food Chemistry revealed that almond flour had an antioxidant activity equal to that of blueberries.

Almond flour is commonly sold together with almondmilk, which has additional nutrients.

What are the most important flavours in Thai cuisine?

Thai cuisine includes several distinct regional cuisines. These include Northern, Central and Southern Thai food. Each region has its own unique flavour profile.

Thai food has many common flavors, including sweet, salty.

Sweetness is essential for Thais because it makes the dishes palatable. Thai cuisine has a lot of sweet ingredients such as coconut milk and palm sugar (gula Melaka).

Thailand is also known for its sourness. Hot dishes often pair well with sour foods. This helps to balance the heat.

Thai food has a lot of spicy ingredients. Thai cuisine uses a lot of spices, including galangal ginger root, chilli pepper, and garlic.

What are the spices, condiments and seasonings Thailand uses in its dishes?

Thai cuisine is a combination of influences from all over Asia. It is rooted in India and China along with Southeast Asia.

Freshness is the most important ingredient in Thai food. Ingredients that are quickly cooked and picked at the right time will have more flavour. This is why meats, fish, vegetables and fruits are often eaten raw and hot.

The addition of spices and sauces can add depth and aroma to dishes. Fresh basil, cilantro, mint, coriander (cilantro), lemongrass, ginger, turmeric, garlic, chillies, chilli paste, soy sauce, tamarind juice, oyster sauce, palm sugar, coconut milk, lime leaves, galangal root, curry powder, shrimp paste, fish sauce, tamarind water, rice vinegar, etc. are commonly used.

Which ten spices are most in demand?

Spices can be used in food and drink flavoring. Some spices are more widely used than others. There are many varieties of spices. Let's look at the ten most beloved spices and discover why they are so loved.

Spice is essential in cooking because it adds flavour and aroma without adding calories. Many spices contain essential vitamins, minerals, and help to keep our bodies healthy.

Here are the ten most widely used spices.

1. Cinnamon – This spice is well-known for its ability to improve digestion and lower cholesterol. It also helps to prevent colds and flu.
2. Garlic – This spice can boost immunity and fight infection. It can also help lower blood pressure by aiding digestion.
3. Oregano-This spice can boost energy and increase athletic performance. It is also good for memory and fighting infection.
4. Black pepper - This spice is rich in antioxidants and has anti-inflammatory properties. It also helps reduce stress and heart disease.
5. Basil -Basil has vitamin K, iron, calcium, as well as iron. It also helps fight cancer cells and boosts metabolism.
6. Vinegar and salt - They make a great combination. Both vinegar and salt can be used to fight viruses and bacteria.
7. Cloves - Clove oil is a natural remedy for toothaches and sore throats. It also helps with muscle spasms.
8. Ginger – Ginger has been proved to relieve nausea and morning vomiting during pregnancy. It also helps clear congestion from your sinuses.
9. Curry Powder – Curries date back to ancient times. They were made initially with coconut milk. But, today we use different oils and ghee bases.
10. Turmeric - One of the oldest medicinal herbs.

These ten spices are a great way to spice up your food. You might be surprised by what happens!

Statistics

• Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)
• According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)
• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)

External Links

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• PubMed. Acute Inflammation. Metabolism.


• PubMed - Aging. Inflammation. The Environment

[TAG104]

• Vanilla


• Full Text

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• Amazon.com. Spend less. Smile more.


• Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food

[TAG110]

• Cumin – Wikipedia


• Charlemagne - Wikipedia

How To

How do you make a garlic press?

A garlic press is one of the most valuable tools in any home cook's arsenal. It makes it easy to mince garlic into a paste, puree it into soups or salad dressings, or even make a sauce. It's also great for crushing whole garlic cloves into a buttery spread or garlic salt.

However, if you don’t already have a garlic pressing machine, you might wonder how to get one. Here are some tips to get you started.

First, you need a large dish. Place the bowl underneath the press and pour the crushed garlic into it. Set the pressure regulator valve at the maximum setting.

Next, rotate the handle clockwise until it clicks. The top portion of the press should come off, revealing a flat surface. You can slide the blade across the bowl. Continue turning the handle in a clockwise direction until the blades come to a close.

Finally, take the pressed garlic out and enjoy!

Here are some ways to make this versatile tool even more useful:

• Add minced garlic to soups, sauces, salads, and dips (or even as a seasoning)
• Use the press for whole garlic cloves to make a buttery spread
• Place whole garlic cloves in a pizza dough and crush them before baking
• Roasted garlic can be incorporated into creamy polenta or mashed potatoes.
• Use the press to make homemade pesto out of garlic
• Puree garlic into a smooth vinaigrette

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