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Frequently Asked Questions

What are the ten most loved spices?

Spices are used to flavour foods and drinks. Some spices are more widely used than others. There are hundreds upon hundreds of spices. Let's take a look at the top ten most loved spices and see why they are so popular.

Cooking is incomplete without spice. It adds flavor and aroma, but doesn't increase calories. Many spices also contain essential vitamins and minerals, which help keep our bodies healthy.

Here are the ten best-selling spices.

1. Cinnamon - This spice is known to improve digestion and lower cholesterol levels. It also helps to prevent colds and flu.
2. Garlic - This spice boosts immunity and fights infections. It also aids digestion and lowers blood pressure.
3. Oregano – This spice increases energy levels and improves athletic performances. It can also help with memory problems and fight infection.
4. Black Pepper -This spice is full of antioxidants and anti-inflammatory properties. It is also known to reduce stress levels and prevent heart disease.
5. Basil-Basil is rich in vitamin K, calcium and iron. It aids in the fight against cancer cells as well as boosting metabolism.
6. Vinegar and Salt - These two ingredients create a delicious mixture. Both vinegar and salt are effective against viruses and bacteria.
7. Clove Oil - Clove oils are a natural treatment for sore and painful teeth. It is also great for muscle spasms, cramps, and other issues.
8. Ginger – Ginger has been proved to relieve nausea and morning vomiting during pregnancy. It is also known to clear congestion.
9. Curry Powder - Curries have been around since ancient times. They were first made with coconut cream, but today they can be made with different oils or ghee.
10. Turmeric – One of the oldest medical herbs is turmeric.

Try these 10 popular spices next time you are looking to add flavor to your meals. You may be amazed at the results!

Almond Meal vs. Almond Flour: What's the Difference?

As an almond flour alternative, an almond meal is more versatile because it can be used for baking, cooking, and even making nut-free dishes.

Almond flour can also contain gluten which makes it more difficult to digest. If you have celiac disease or another digestive disorder, it's essential to avoid gluten-free foods.

Although almond flour isn’t considered to be a “superfood”, it is rich in healthy fats and fibre.

The nutritional benefits of almond meal include magnesium and copper, iron and zinc, manganese as well as potassium and vitamin C.

Almond flour, made from almonds contains monounsaturated and polyunsaturated oil. Both types help lower LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels.

Almond flour is high in antioxidants including phenolics, flavonoids, and proanthocyanidins. These compounds protect against free radical-induced oxidative harm.

In a study published in Journal of Agricultural Food Chemistry, almond flour was found to have an antioxidant activity comparable to blueberries, cranberries or pomegranates and red wine grapes juice.

Almond flour is typically sold along with almond milk, which is fortified to add additional nutrients.

What is Thai spice used for?

We all have heard the term Thai spices, but we don't understand what it really means. But when we discover our mouths water, we wonder why we haven't been eating more of it.

It isn't just any spice. It is an essential ingredient that brings flavor and depth into dishes that might otherwise be boring.

While there are thousands of Thai-inspired recipes out there, few of them contain the real thing. Let's find out how to add these wonderful flavors to your dishes.

Thais have been using herbs and spices in their cooking since antiquity to add flavor to food. The name Thai originates from the Sanskrit word for "to cook."

Many Thais love spicy foods, even today. This preference is often explained by the hot climate in Thailand that makes it difficult to stay warm while drinking hot drinks. Thais also consume more chili peppers per capita than Americans and Europeans.

You can learn the most about Thai spices by visiting a local Asian grocery. There you will find a variety of ingredients such as dried chilies fresh basil leaves curry paste and ground black pepper.

You may also find whole peppercorns.

Thai cuisine has two kinds of spices: wet and dry. Dry spices are usually ground, while wet ones are crushed or pounded finely.

Dry spices are usually added to a dish. You can sprinkle ground red pepper on your chicken soup. Mixing wet spices with oil or butter can create a paste.

Wet spices can be used in sauces, dressings, and marinades. Common wet spices include oyster sauce, fish sauce and sesame oils, curry paste, hoisin sauce, and sesame seed oil.

If you want to try making Thai dishes at home, you need to know which spices go well with certain ingredients.

For example, red pepper flakes is recommended for beef. If you use seafood like shrimp, you should use white pepper instead.

Finally, you can always order online if you don't have access to a good quality Asian market. You can find everything here, from dried chilies to exotic spices and herbs.

These Thai recipes will make you hungry next time!

What's the difference in cooking with whole vs. ground spices? Ground Spices?

There are no differences between cooking with whole spices or ground spices. After harvesting, spices are ground. The quality is the same.

But the price gap is significant. Whole spices are more expensive because of the labor required to process them. But the flavour is well worth it.

If you purchase whole spices in bulk, you might get an additional discount. An example: If you buy an entire bag full of cinnamon sticks, you might get a discount.

The same goes for nutmeg, cloves, ginger, cardamom, etc. These spices can be purchased in bulk to save money.

Ground spices don't last as long as whole spices. Ground spices quickly lose their potency due to oxidation.

But the main reason why we recommend purchasing whole spices is that they add a lot of character to recipes.

For instance, you can make a delicious curry with whole turmeric instead of ground turmeric. For chicken dishes, whole coriander seeds can be ground to make a spice blend.

Grinding spices takes time. It is sensible to purchase large quantities when buying whole spices. This will ensure that you don't run out of spices quickly.

What are the 7 Indian spices that you can use?

Indian spices are a collection of spices used in Indian cuisine. They typically include cardamom, cumin, coriander, turmeric, fenugreek, ginger, and asafoetida (also known as hing). Spices add flavour to dishes by blending natural ingredients like meats, vegetables and spices. These spices combine to create distinctive flavour profiles which are the hallmark of Indian cooking.

Cardamom has a pungent, sweet taste with hints o citrus and ginger. It is used to flavour curries, rice dishes such biryani, and other Asian cuisines. Cumin has a earthy aroma and a rich, bitter flavour. It is commonly added to curries and meat dishes, as well as dals. Coriander gives dishes a mild nuttiness due to its sweet citrus aroma. It is often used to season vegetables and lentils.

Turmeric's earthy flavour is enhanced by mustard, spices, pepper hints, and other spices. This spice is often used in curries, and other dishes. It also has a golden hue. Fenugreek has a rich aroma, earthy tones, and a slightly bitter flavour. It is often used in seasoning meat dishes like kebabs, curries, and kebabs. Ginger is spicy and pungent, with hints citrus. It adds a spicy kick to dishes like soups and chutneys. Asafoetida is a spice that has strong flavors and a pungent smell.

Together, these spices create unique flavors that make Indian cooking so distinct.

What's the difference of curry and curried

There is no difference in spelling. Both words refer to the same thing: an Indian dish combining meat or vegetables with various seasonings.

Curry comes from the Hindi word kari meaning "to rub." This term refers to how the spice mixture is rubbed onto the food. Curried foods should be cooked until they are golden brown.

Curried dishes were once reserved for special occasions, but today, they're enjoyed frequently throughout India. You can choose from chicken, beef, lamb or fish as well as vegetables and rice.

Plain white rice is usually served with curried dishes. Other common accompaniments include raita (a yogurt sauce) and chutney (a sweet relish).

What are the principal Flavours in Thai Cuisine?

Thai cuisine includes several distinct regional cuisines. There are five main types of Thai cuisine: Northern, Central, Southern and Eastern. Each region has a distinct flavour profile.

Thai food has many common flavors, including sweet, salty.

Sweetness is essential for Thais because it makes the dishes palatable. Thai cuisine relies heavily on sweet ingredients, such as coconut milk (gula melaka), and palm sugar.

Sourness is also very popular in Thailand. Hot dishes often pair well with sour foods. This combination balances out the heat.

Thai food also includes spicy food. Thai cuisine uses a lot of spices, including galangal ginger root, chilli pepper, and garlic.

Statistics

• India contributes to 75% of global spice production. (en.wikipedia.org)
• Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)
• It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)

External Links

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• Is Pink Himalayan Salt Better Than Regular Salt?


• Turmeric and Curcumin have 10 proven health benefits

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• Homepage

[TAG106]

• Cumin – Wikipedia


• Charlemagne - Wikipedia

[TAG109]

• Acute Inflammation and Metabolism - PubMed


• PubMed - Aging. Inflammation. The Environment

How To

How to Make a Garlic Pressure?

A garlic press is an essential tool for any home cook. It can be used to quickly mince garlic into a paste. It is great for crushing whole garlic cloves in a buttery spread, or garlic salt.

However, if you don’t already have a garlic pressing machine, you might wonder how to get one. We have some tips to help get you started.

First, you will need a large bowl. Place the bowl below the press and pour in the crushed garlic. Set the pressure regulator valve at the maximum setting.

Next, turn the handle clockwise until you hear a click. The top part of the press should lift off and reveal a flat surface that will allow you to slide the blade back and forth over the bowl. Continue turning the handle in a clockwise direction until the blades come to a close.

Finally, remove the pressed garlic and enjoy!

Here are other ways you can make use of this versatile tool.

• Make minced garlic soups, sauces for salads, dips and seasonings.
• To crush whole garlic cloves, use the press to create a buttery spread
• Put whole garlic cloves on top of pizza dough, before you bake
• Combine roasted garlic with mashed potatoes and creamy polenta
• The press can be used to make pesto from garlic
• Blend garlic to make a smooth vinaigrette

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