Day 1: 1 week of healthy, easy dinners #shorts

Whether you want to contribute a secret recipe or an article to our blog section - we'd love to hear from you! Please feel free to reach out at [email protected] so that we can spread the yummy goodness of saffron recipes together. Join us in our mission to promote sustainable eating habits and share the joy of cooking with everyone!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What is organic meat?

Organic meat is real food grown without pesticides, artificial fertilizers, or hormones. This also means that animals weren't given any genetically modified feed. This makes it safe for human consumption because there aren't any harmful chemicals in the meat.

Organic meats are better for the environment. When we eat organic foods, we reduce the pollution in landfills, rivers, lakes, etc. We also help protect wildlife because organic farmers usually do not use toxic chemicals that kill insects and birds.

Buy organic meats whenever possible. This is the best way for you to eat healthy, organic meats. Local purchases help keep more money within the community than traveling out of state. Local businesses often offer discounts to their customers by shopping locally. In addition, buying local keeps jobs right here in America instead of sending them overseas.

How do you determine if food has been grown organically?

Any chef will tell you fresh ingredients are more important than any other ingredient. We feel better when our food is good.

This holds true for our food. Organics can be traced back to their source and whereabouts. We also know that it wasn't treated with harmful chemicals.

Organic food is produced without synthetic pesticides or fertilizers. These substances are not allowed for organic farmers.

There is no art in growing organic crops. There are many ways to safely grow organic crops.

Sustainable agriculture is sometimes called organic farming. This means that organic farming does not use as many resources as conventional methods, but it still provides the essential nutrients needed to sustain life.

Organic farming practices include crop rotations and cover crops, manure composting, intercropping, and cover cropping. These techniques can prevent soil erosion, improve water quality, and help reduce the risk of it happening again.

They reduce the amount of chemical runoff that can enter waterways. Since most of us live in urban areas, we can find local farms that raise organic produce.

Two types of certification programs are available for organic products. One is certified under the USDA National Organic Program. The other is certified independently by certifying authorities. Both require strict conformity to organic standards.

USDA seals or O Seals can be applied to organic products. This symbol indicates that the product meets federal requirements.

Why should you buy organic?

The health risks of conventional agriculture include asthma, allergies and diabetes. You must make healthy choices when buying food.

The Environmental Working Group has the following tips for choosing "cleaner" food.

Always buy organic fruits & vegetables.

USDA organic labels for meat, poultry eggs, milk and cheese as well butter and honey are recommended.

Avoid processed foods marked "natural" or with "no additives."

Make sure you read through all the ingredients. It is possible to add an ingredient during processing if it isn't already listed.

Choose fresh meats over frozen or canned ones. Frozen and canned foods often contain less nutrient-rich ingredients like high fructose corn syrup.

What are organic beauty products?

Organic Beauty Products don't contain synthetic chemicals such as parabens. These ingredients are present in all conventional beauty products including shampoos and cosmetics.

Organic beauty products do not require animal testing and are free of genetically modified organisms (GMO).

The USDA defines organic food as "a system which fosters cycle of resources"; it has been used for decades by the USDA to describe foods that are grown without pesticides.

Due to the adverse effects of chemicals on our bodies, there has been a growing demand for eco-friendly cosmetics in recent years.

These include cancer, allergies and skin irritation.

Organic beauty products are created by companies that care about the environment and create safe, healthy products for customers.

Statistics

• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)

External Links

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• OTA


• U.S. Organic Sales grew to an all-time high of $62 billion in 2020

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• The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect


• Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect

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• USDA

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• Occupational Pesticide Exposures and Cancer Risk: A Review: Journal of Toxicology and Environmental Health, Part B: Vol 15, No 4


• Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology

How To

What you need to know about organic foods

Organic foods are those that come from plants or animals, and do not contain any chemical pesticides, fertilizers, or additives. They are not subject to genetic engineering or the use of ionizing radioactive radiation. The food must contain no artificial ingredients, colourings, flavour enhancers, or preservatives. It cannot contain genetically modified organisms.

When Justus von Liebig, a chemical chemist, coined "organic", which means "life-giving," to describe the properties in manure, the term "organic" was used for the first time. Most people associate organic production with food. Organic refers to products that only contain naturally occurring substances, such as carbohydrates, proteins, and minerals, which are all found in nature.

The consumption of organic foods has risen dramatically in the past decades. Recent statistics show that around half of the world's population consumes at most one organic product per day. This percentage is increasing and will reach 70%, 80% and 90% by 2020.

There are many reasons that organic products are chosen by consumers. Organic produce can be preferred for its taste; others prefer them for being healthier. Some people believe organic farming to be more environmentally friendly. There are ethical concerns regarding farm workers and animals. This is why some people choose organic products.

Organic foods are usually more expensive than conventional ones, although prices vary depending on countries and regions. Organic food prices are affected by many factors. One is the availability and cost of land that can be used for organic agriculture. Another is the cost of inputs and labour needed for organic cultivation. The cost of transportation, marketing, and taxes are just a few other factors. In Europe, for example, organic food prices are 10% more than regular food.

Here are some key differences between organic and traditional foods.

• Organic produce is free of chemicals, hormones, antibiotics, synthetic fertilizers, and growth regulators.
• Organic livestock is fed a diet based on grasses and grains rather than corn and soybean meals.
• Organic milk is produced by cows who eat a diet consisting of pasture grasses and hay.
• All organic raw materials are certified organic.
• Organic fruits, vegetables and their processing stages are free from pesticides and harmful chemicals.
• Organic meat, poultry, and seafood do not undergo radiation.
• Raw nuts and seeds are soaked before use.
• Organic cooking is made with only healthy oils.
• Organic eggs are laid naturally by hens.
• Bees use traditional methods to extract organic honey.
• Organic chocolate uses beans and sugar that have been organically farmed and processed.
• Organic wines are made without chemical additives.
• Tea leaves made from organic plants are grown by hand.
• Organic cotton can be grown without pesticides or herbicides.
• Organic cereals and flours contain no preservatives, artificial colours, or flavours.
• Shampoos and soaps made from all natural ingredients are free of harsh chemicals.
• All-natural cosmetics have no side effects on the skin.
• All natural cleaning products are biodegradable, eco-friendly, and non-toxic.
• All natural products for the body are hypoallergenic, dermatologically tested, and hypoallergenic.
• All-natural, fragrance-free personal hygiene products can be safely used by babies.
• All-natural baby formula contains no bovine serum or animal protein.

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