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Frequently Asked Questions
Is organic food better for us?
According to the Environmental Working Group’s latest report on pesticide residues, organic fruits/vegetables had nearly half as many pesticides than non-organic. They found that organic apples contained eight times fewer pesticides than non-organic apples, while organic strawberries were four times cleaner than their conventional counterparts.
Studies have also shown that organic foods reduce the risk of mercury and lead poisoning. A study concluded that children who ate organic meat had 33% lower levels of blood lead than those who didn’t. Another study concluded traditional fish should not be consumed by pregnant women, due to high mercury levels.
Overall, organic food does seem to be safer than its non-organic counterpart. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.
What is an inorganic food?
Organic food is made without pesticides or artificial fertilizers. These chemicals can cause health problems in organic foods.
Organic food can be grown without chemical fertilizers, pesticides herbicides, fungicides, and other harmful substances. These chemicals can harm humans and animals.
Inorganic food is meat, fish, eggs and dairy products, including butter, yogurts honey, yogurts, butter, cream, cheese, butter, yogurts, honey and grains.
Organic refers to how an agricultural product was grown. Organic farming employs natural methods and soil amendments for growing crops. Conventional agriculture uses pesticides or fertilizers.
The U.S. Department of Agriculture (USDA) must set strict guidelines for organic foods. All organic food must comply with the National Organic Program Standards. This means that it must not contain prohibited materials like antibiotics, growth hormones or genetically modified organisms (GMOs), as well as industrial solvents. Organic food must be grown without the use of toxic chemicals or petroleum-based fertilizers.
What is an organic food manufacturer?
Organic food producers produce organic foods that are free from pesticides and other chemical fertilizers. These foods include fruits and vegetables, grains, as well as dairy products.
Organic food production happens on farms where crops have been naturally nurtured. This includes soil preparation, pest control, and crop rotation.
USDA (United States Department of Agriculture), has strict requirements for agricultural products to be certified organic.
These guidelines are designed to ensure consumers have access to safe, healthy and nutritious food.
The benefits of eating organic range from lower levels of pesticide residues and heavy metal contamination to higher nutrient content and better flavour.
USDA organic products must carry the USDA Certified Organic seal.
This certification signifies that the product meets all standards set by the National Organic Program.
As well as ensuring that we eat healthier, organic food also helps protect our environment.
Organic farming techniques help preserve natural resources such as water and land. Additionally, organic farming methods help reduce greenhouse gas emission, which can lead to climate change.
Organic agriculture uses fewer chemicals, and less pollution runoff.
It improves air quality as harmful gases such nitrates or ammonia are less likely to accumulate in the atmosphere.
There are many types to organic farming.
Conventional farming is the use of synthetic inputs like pesticides or fertilizers.
Regenerative farming includes compost, cover crops, as well as green manures that improve soil health. It encourages biodiversity.
Agroecology concentrates on the sustainable relationship between people, plants and animals.
Permaculture is a system that mimics nature and promotes self-sufficiency.
What are organic foods?
Organic produce can be grown without the use of pesticides or synthetic fertilizers. There is no use of growth hormones and no animal testing. These crops can grow naturally so that farmers don't have to use pesticides or weed control.
Organic farming methods also help to preserve soil quality, reduce erosion, and conserve water resources. Organics contain more nutrients than regular food and are therefore better for our overall health. Organic products are more nutritious than conventionally grown foods and have lower calories and fiber.
What are some organic skin products?
Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.
Organic skincare products are also free of artificial colours, fragrances, preservatives, emulsifiers, GMOs, petrochemicals, animal testing (except cosmetics tested on animals), pesticides, hormones, antibiotics, heavy metals, and other contaminants.
They also have the ability to support healthy skin, prevent premature ageing, promote healing after injuries and overall well-being.
These are some of the terms that you will see when you shop for organic products
- Paraben Free - these are a group of chemicals used to keep certain cosmetic products stable, but they can be toxic if consumed in large quantities.
- Fragrance Free - The product is not scented with essential oils.
- Cruelty-Free - No animals were harmed during the manufacturing process.
- Natural Ingredients are ingredients that have been naturally extracted from plants or animals.
- Vegan/Vegetarian - the ingredients are either vegan or vegetarian.
- Gluten-Free: This is when gluten was eliminated from the formulation.
- Non-Toxic – The product is free of toxins, carcinogens and other dangerous compounds that can harm your health.
- Biodegradable product - when thrown out, the product will disintegrate into harmless components.
- Pesticide Free – There were no pesticides used during the harvesting or growing process.
- GMO-Free is a declaration that the product does not contain genetically modified organisms.
- Certified Organic means all ingredients were grown in ways that preserve the soil, water and air.
What are the top organic products?
Today, organic food is the fastest growing industry. There is still much to be done, even though we have come so far from our roots.
Organic products will be the future. Organic products are safer and better for the environment. They also make it more affordable for consumers.
But they tend to be more expensive. That is why we developed the Organic Food Index. We wanted to see which foods are most in demand today and how these trends are changing.
The results showed that organic food is increasing in popularity. Between 2011 & 2012, almost half of Americans purchased organic food.
According to USDA, organic food production increased by 10% only last year. The U.S. now produces 9% of its agricultural output from organic food.
Organic food is certainly on the rise but consumers are still not able to afford it. According to the Organic Trade Association (OTA), average retail prices for organic food are almost double those of conventional alternatives.
Organic food is growing faster that any other sector of the food industry. You'll notice that organic food consumption has increased steadily since 2009.
According to OTA's data, organic products sold in supermarkets grew at 14% between 2010 - 2011.
This increase is due to consumers' demand for healthier foods. It is why organic food sales are growing across all ages.
However, the younger generation is leading the charge in choosing organic food. Millennials are twice more likely to purchase organic food than baby boomers. Young adults below 35 years of age account for 25%.
Statistics
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
External Links
sciencedirect.com
- The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect
- Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect
ecfr.gov
ncbi.nlm.nih.gov
- Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed
- Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed
doi.org
- Occupational Pesticide Exposures and Cancer Risk: A Review: Journal of Toxicology and Environmental Health, Part B: Vol 15, No 4
- Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology
How To
What You Should Know About Organic Foods
Organic foods come from plants and animals without chemical fertilizers, pesticides, or additives. They can't be genetically modified or exposed to ionizing radiation. The food must not contain artificial flavours, colours, flavour enhancements, or preservatives. It must not contain genetically altered organisms (GMOs).
The term "organic" was first used in 1845 when chemist Justus von Liebig coined the word "organisch" meaning life-giving, to describe the properties of manure. Most people associate organic production with food. In this context, organic means that the product contains only naturally occurring substances such as proteins, carbohydrates, fats, and minerals that occur in nature.
The consumption of organic foods has risen dramatically in the past decades. According to recent statistics, around 50% of the world's population consumes at least one organic product daily. This figure is on the rise and it is predicted to grow to 70%, 88%, and 90% in 2020.
There are many reasons consumers choose organic products. Organic products are preferred by many people for their taste and health. Some also prefer organic produce because of the higher quality. Others believe that organic farming is more sustainable. Some consumers choose non-organic products because of ethical concerns about farm workers' and animal treatment.
Organic foods are more expensive than those made from conventional food, though prices may vary by country and region. There are many factors that influence the cost of organic foods. One is the availability and cost of land that can be used for organic agriculture. The cost of inputs and labor required for organic cultivation is another factor. Transportation costs, marketing expenses, and taxes are all factors. In Europe, for instance, the average price for organic food in Europe is 10% higher than its regular price.
Here are some key differences between organic and traditional foods.
- Organic produce is free from synthetic fertilizers, growth regulators, hormones, and antibiotics.
- Organic livestock is fed grasses and grains, rather than corn and soya meal.
- Organic milk comes from cows that eat an all-natural diet of hay and pasture grasses.
- All raw materials used in organic manufacturing processes are certified organic.
- No pesticides or other harmful chemicals are allowed during organic fruits and vegetables' growth and processing stages.
- Organic meats, poultry, and seafood don't require radiation.
- Pre-soaking is recommended for raw nuts and seed.
- Organic cooking is only allowed to use healthy oils.
- Organic eggs have been laid by hens and given access to outdoor areas.
- Honey is extracted using traditional methods by bees.
- Organic chocolate is made with beans and sugar grown organically.
- Organic wines do not contain any chemical additives.
- Organic tea leaves are made from hand-picked plants.
- Organic cotton can't be treated with any pesticide or herbicide.
- Organic flours and cereals do not contain artificial colours or preservatives.
- All natural soaps and shampoos do not contain harsh chemicals.
- All-natural cosmetics for skin are safe
- All natural cleaning products can be biodegradable and are eco-friendly.
- All natural products for the body are hypoallergenic, dermatologically tested, and hypoallergenic.
- All-natural, fragrance-free personal hygiene products can be safely used by babies.
- All-natural baby formula doesn't contain bovine serum or animal rennet.
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RecipeTin Eats - A Food Blog Serving Up Quick & Easy Dinner Recipes.A food blog with hundreds of quick and easy dinner recipes. Classics done right, incredible one pot recipes, Asian takeout at home and holiday feasting! |