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Frequently Asked Questions

What are some things I should look out for when purchasing organic goods?

USDA-certified organic labels should be sought. This certification means that the product is certified organic by USDA. You will find the USDA Organic seal on all boxes, cartons and cans.

When purchasing meat, ensure it is 100% organic. Cattle are ruminants, which means they chew the cud. Ruminant cattle have 4 stomach compartments: Rumen, reticulum and omasum. If a cow is to be labeled organically, all parts must be organically fed.

You should only purchase chicken that has been raised organically. It must not have ever been treated with antibiotics. Chickens can eat both animal and plant food. A digestive tract that is omnivorous includes a crop, proventriculus and gizzard. It also contains small intestines, large intestines, and anus.

You should ensure you only buy dairy products made from milk that has been produced by cows who have been fed 100% organically grown food. Just like ruminants, dairy cows also have four stomachs. The fourth stomach, or the udder is where you get milk.

To find out the percent of the feed the animals received when you purchase other types livestock, be sure to read the labels. A label for pork might say "95% organic", which means that 95% of the feed used by the pork came from organic sources.

How do you determine if food has been grown organically?

Any chef will tell you fresh ingredients are more important than any other ingredient. It's because we feel better when food is well-prepared.

This is true for food as well. We can identify exactly where and how organic foods were grown when we purchase them. We also know it was not treated using harmful chemicals.

Organic foods are produced without using synthetic pesticides, fertilizers, hormones, antibiotics, or genetically modified organisms (GMO). These substances aren't permitted for organic farmers.

However, organic farming is not an easy task. There are many safe ways to grow them.

Sometimes, organic farming is called sustainable agriculture. It is a less resource-intensive alternative to conventional farming, but still provides enough nutrients to sustain life.

Organic farming methods include crop rotations, composting manure and cover cropping. These practices help to prevent soil erosion and improve water purity.

They also reduce chemical runoff into waterways. Since most of us live in urban areas, we can find local farms that raise organic produce.

Two types of organic product certification programs exist. One is certified by the USDA National Organic Program, and the other is certified by independent certifying agencies. Both require strict conformity to organic standards.

USDA seals and O Seals are symbols that indicate organic certification.

Which organic vegetables are best?

Organic vegetables provide the most healthy and nutritious food for people. They are among the most nutritious foods on Earth.

Organic produce is grown without chemical fertilizers, pesticides, herbicides, fungicides, and GMO seeds. These chemicals pose severe risks to our health and environment.

Organic produce is also richer in nutrients, vitamins, minerals and antioxidants. This makes them healthier because we absorb these nutrients better when eating organics.

Organic vegetables not only taste great, but are safe to consume. Organic produce is free from known side effects.

You can find organic fruits and veggies at any grocery store. You can find organic fruits and vegetables at all grocery stores as long as they conform to USDA guidelines.

What is organic beef?

Organic meat means real food, grown without artificial fertilizers or pesticides. Organic meat also indicates that animals were not fed genetically modified food. Because there are no harmful chemicals in the meat, it is safe for human consumption.

Organic meats are good for the environment. The pollution levels in our environment are reduced when we eat organic foods. Organic farmers don't use harmful chemicals to kill birds and insects, which helps wildlife.

Buy organic meats whenever possible. This is the best way for you to eat healthy, organic meats. Local purchases help keep more money within the community than traveling out of state. Local businesses often offer discounts to their customers by shopping locally. In addition, buying local keeps jobs right here in America instead of sending them overseas.

What are organic foods?

Organic produce is grown without pesticides, synthetic fertilizers, sewage sludge, irradiation, genetic engineering, or confinement feeding. There is no use of growth hormones and no animal testing. These crops can grow naturally so that farmers don't have to use pesticides or weed control.

Organic farming practices can also preserve soil quality by reducing erosion, and conserving water resources. Organic foods are healthier than conventional foods because they have more nutrients. Organic products are more nutritious than conventionally grown foods and have lower calories and fiber.

What are the benefits of organic products for skin?

Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.

Organic skincare products do not contain artificial colours, fragrances or preservatives.

They are designed to promote healthy skin, prevent premature wrinkles, heal injuries after they happen, and support overall wellbeing.

These are some standard terms you might come across when shopping for organic items:

• Paraben Free - these are a group of chemicals used to keep certain cosmetic products stable, but they can be toxic if consumed in large quantities.
• Fragrance-Free - the product does not have added fragrance or essential oils.
• Cruelty-Free - No animals were harmed during the manufacturing process.
• Natural Ingredients - The ingredient is derived naturally from the animal or plant.
• Vegan/Vegetarian - the ingredients are either vegan or vegetarian.
• Gluten-Free means that the formulation was free of gluten.
• Non-Toxic: The product does not contain toxic substances, carcinogens or any other harmful compounds that could cause harm to your health.
• Biodegradable: The product will be discarded as harmless components.
• Pesticide-Free: No pesticides used during growing or harvesting.
• GMO-Free - this means that none of the ingredients in the product contains genetically modified organisms.
• Certified Organic means that all of the ingredients in the formula were grown using methods that protect the soil, water, air, wildlife, and farmers.

Does organic mean it is pesticide-free?

Organic food does not contain pesticides or chemicals and is therefore chemical-free. This means organic food is free from pesticides and fertilizers.

Because it is free from harmful additives, organic produce has higher nutritional value than conventionally produced food.

The USDA National Organic Program (NOP) requires farmers to follow strict guidelines for growing crops certified as organic.

These guidelines include soil preparation, crop rotation, pest control, water conservation, and harvesting practices.

In addition, organic farming methods promote healthy ecosystems, which benefit wildlife and natural habitats.

Statistics

• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

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• Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed


• PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.

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• USDA

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• The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect


• Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect

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• Home


• Organic Enforcement

How To

What happens when you switch from conventional products to organic?

Organic products do not contain synthetic fertilizers or hormones. They come only from natural sources of water and free-range animals. Organic products are those that do not contain chemicals or other additives. This product was naturally produced and contains no harmful chemicals.

The term "natural" refers how food is grown. It's used to describe foods that have not been altered into their final form (e.g. fruits). Natural foods are usually fresher than processed foods, as they haven’t been exposed to heat, radiation, chemical preservatives, or other treatments. But, not everyone believes that natural foods are healthy. Experts say that there aren't many differences between organic and conventional food. Both types have been tested for quality and safety. Organic produce contains fewer pesticide and other pollutants than conventionally-grown produce.

Most grocery shops now carry organic options. You can find organic meat, poultry, eggs, and seafood at your local market. Some companies sell only organic products; others have separate sections for them. USDA Certified Organic and Non-GMO Project Verified are some of the options.

You should avoid eating these items if you are pregnant or nursing. Unborn babies and infants can be exposed to pesticides.

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