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Frequently Asked Questions
Is organic food healthier?
There are two types: foods that we grow and those that we purchase from others. While there are exceptions, the general answer is yes to both. Organic food is healthier than conventional food because it doesn’t contain harmful chemicals, pesticides or herbicides. It also doesn’t contain preservatives or genetically modified organisms.
There are many supermarkets that sell organic food across North America and Europe. Organic food can now be found in many grocery stores making it easier for shoppers to choose organic products.
Organic food has higher levels vitamins, minerals and antioxidants which makes it more delicious and nutritious. Organics are also grown without the use of pesticides or synthetic fertilizers, so they don't pollute our soils and water supplies.
The USDA regulates organic farming practices and requires farmers to follow strict guidelines to ensure that organic produce is safe to eat. There are over 30 million acres of US organic farmland.
Organic food is often less expensive than conventional food. Consumers are paying less for the same amount of calories, protein, and nutrients. Organic farms are able to charge lower prices for their crops because they don't have to purchase expensive chemical inputs like insecticides and fungicides.
In fact, according to the Environmental Working Group, organic food costs 10 percent less per pound than conventionally produced food. If you care about the health of yourself and your family, consider switching to organic food.
Organic food has become a popular alternative to standard American diets. It is often believed that organic food is exclusive to specialty markets and gourmet restaurants. Organic food can easily be found in any regular grocery store across the United States.
The sales of organic food have increased dramatically in recent years. The market value of organic food in the US was $43 billion in 2012, up from $21 billion in 2007.
What are organic beauty items?
Organic Beauty Products are natural products without synthetic chemicals such as petroleum, parabens, phenoxyethanol, phthalates, and artificial preservatives. These ingredients can be found in many conventional beauty products such as cosmetics, shampoos and perfumes.
Organic beauty products are not tested on animals and contain no genetically modified organisms.
The USDA defines organic as "a system for production that fosters recycling of resources". It has been used over the years to describe foods grown without pesticides.
In recent years, there has been an increasing demand for eco-friendly beauty products because of the harmful effects of chemical substances on our bodies.
These include cancer, allergies and skin irritation.
Organic beauty companies are committed to creating healthy and safe products for consumers while protecting the environment.
What are organic products good for skin?
Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.
Organic skincare products are also free of artificial colours, fragrances, preservatives, emulsifiers, GMOs, petrochemicals, animal testing (except cosmetics tested on animals), pesticides, hormones, antibiotics, heavy metals, and other contaminants.
They also help to preserve healthy skin and prevent premature aging.
These are some terms that you might see when looking for organic products
- Paraben Free - these are a group of chemicals used to keep certain cosmetic products stable, but they can be toxic if consumed in large quantities.
- Fragrance-Free means that the product doesn't contain any essential oils or fragrances.
- Cruelty-Free--No animals were hurt in the manufacturing process.
- Natural Ingredients - The ingredient is derived naturally from the animal or plant.
- Vegan/Vegetarian: The ingredients can be either vegetarian or vegan.
- Gluten-Free is a label that indicates that no gluten was added to the product.
- Non-Toxic-The product doesn't contain any toxic chemicals, carcinogens, and/or other harmful substances that could be harmful to your health.
- Biodegradable product - when thrown out, the product will disintegrate into harmless components.
- Pesticide Free - No pesticides were used during the growing or harvesting processes.
- GMO-Free: This means that no product ingredient contains genetically engineered organisms.
- Certified Organic means that all the ingredients have been grown using methods that protect the soil and water as well as wildlife and farmers.
What is organic meat exactly?
Organic meat refers to real food grown without the use artificial fertilizers, pesticides, or hormones. Organic meat is also a guarantee that the animals weren’t fed any genetically altered feed. This means that the meat is safe for consumption as there aren’t any harmful chemicals.
Organic meats are also better for our environment. We reduce the amount of pollution in our rivers, lakes, and landfills by eating organic food. Organic farmers generally don't use toxic chemicals that kill birds and insects. We help to protect wildlife.
Buy organic meats whenever possible. This is the best way for you to eat healthy, organic meats. Local purchases help keep more money within the community than traveling out of state. Local businesses often offer discounts to their customers by shopping locally. In addition, buying local keeps jobs right here in America instead of sending them overseas.
Organic foods are better for us.
According to the Environmental Working Group's latest report on pesticide residues in foods, organic fruits and vegetables had nearly half the level of pesticides compared with non-organic versions. They found that organic apples contained eight times fewer pesticides than non-organic apples, while organic strawberries were four times cleaner than their conventional counterparts.
Another study suggests that organic food can reduce exposure to toxic metals such as lead and mercury. A study concluded that children who ate organic meat had 33% lower levels of blood lead than those who didn’t. Another study concluded conventional fish consumption should be stopped by pregnant women because it contains high levels of mercury.
Organic food seems to be safer than the non-organic. Experts recommend that you choose fresh fruits and vegetables whenever possible to lower your chance of developing cancer or other diseases.
How do you determine if food has been grown organically?
Ask any chef and he will tell you that fresh ingredients are the most important thing. We feel better when our food is good.
The same is true of our food. Organics are traceable back to the source and provenance of their products. We also know that organics were not treated with harmful chemicals.
Organic food is produced without synthetic pesticides or fertilizers. These substances are forbidden for organic farmers.
Organic farming doesn't have to be difficult. There are plenty of ways to grow them safely.
Sustainable agriculture is sometimes called organic farming. It is a less resource-intensive alternative to conventional farming, but still provides enough nutrients to sustain life.
Organic farming techniques include crop rotation and cover cropping. These practices help to prevent soil erosion and improve water purity.
They also reduce chemical pollution of waterways. Many of us live in urban areas so we have access to local farms that produce organic produce.
Two types of certification programs are available for organic products. One is certified by the USDA National Organic Program, and the other is certified by independent certifying agencies. Both require strict conformity to organic standards.
USDA seals, or O Seals, may be attached to certified organic products. These symbols indicate that the product meets federal requirements.
Which organic products are most in demand?
Today, organic food is the fastest growing industry. But even though we've come a long way from our roots, there is still much room for growth.
Organic products are the future. They are safer, better for our environment, and more affordable for consumers.
They are also generally more expensive. That is why we developed the Organic Food Index. We wanted the ability to identify which foods are currently most popular and whether these trends have changed.
These findings show that organic foods are becoming more popular. Between 2011 & 2012, almost half of Americans purchased organic food.
The USDA reports that organic production increased 10% last year. Organic food now accounts for 9% of U.S. agricultural output.
Organic food is definitely on the rise, but it still seems expensive for consumers. The Organic Trade Association (OTA) reports that organic food retail prices average almost double the price of conventional foods.
That said, organic food is growing faster than any other segment of the food sector. You'll notice that organic food consumption has increased steadily since 2009.
According to OTA, organic products sold in supermarkets grew 14% between 2010-2011.
This is due to consumer demand for healthier food, which explains why organic foods sales are rising across all age groups.
Younger generations are choosing organic food more often than older generations. Millennials are twice more likely to purchase organic food than baby boomers. Young adults aged below 35 account for 25%.
Statistics
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
External Links
ams.usda.gov
sciencedirect.com
- Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects
- Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect
ecfr.gov
ewg.org
- EWG's 2022 Guide for Shoppers to Pesticides on Produce
- Clean Fifteen(tm), Conventional Produce With the Least Pesticides
How To
5 Reasons Why You Should Buy Organic Products
Organic foods are organically grown without the use of pesticides or synthetic fertilizers. They don't contain any genetically modified organisms or irradiated foods. Their production does not use sewage sludge and industrial solvents. During its growing cycle, the food's natural environment will be protected from contamination. It is completely free from artificial preservatives, additives, and other harmful chemicals. There is no use hormones or anti-biotics. They are also grown in conditions that ensure they retain their nutritional value for longer periods of time.
- Health benefits. Organic produce contains fewer chemicals than nonorganic produce. This means that organic produce is less likely cause allergic reactions and sensitivities. It also means that you consume less toxic chemicals and carcinogens.
- Eco-friendliness. Organic produce is low in water consumption. Because conventional farming requires so much energy, organic farms are usually located far from places where pollution is high. This helps reduce pollution.
- Sustainability. Organic farming relies on soil fertility rather than chemical fertilizers; this results in healthier soils with higher levels of organic matter. Farmers should rotate crops and let the land go bare periodically to improve soil health. When farm animals eat only grasses and grains raised without any added hormones or antibiotics, they develop strong immune systems.
- Taste. Due to being picked at peak quality, vegetables and fruits are often bland. Organic produce tastes richer and sweeter because it was harvested while still unripe.
- Nutrition. GMOs, BPA, and other harmful chemicals are often found in conventional processed foods. These harmful substances can be avoided by sticking to whole foods like meat, eggs, fish and nuts as well as seeds, beans, fruits, vegetables, and herbs.
