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Frequently Asked Questions
What should I look out for when buying organic products?
USDA-certified organic labels should be sought. This certification means that the product is certified organic by USDA. On all packages, boxes and cartons, look for the USDA Organic seal.
When buying meat, make sure it is from organically fed cows. Cattle are ruminants. They eat the whole animal. Ruminant cattle have four stomach compartments: rumen, reticulum, omasum, and abomasum. All parts of an animal must be organically fed if the cow is going to be labelled '100% organic.'
Make sure you only buy chicken from chicken farms that are fed organically and have never been given antibiotics. Chickens are omnivores, meaning they eat both plants and animals. Omnivorous chickens have a digestive tract composed of a crop, proventriculus, gizzard, small intestine, large intestine, and anus.
You should ensure you only buy dairy products made from milk that has been produced by cows who have been fed 100% organically grown food. Dairy cows have four stomach compartments, just like ruminants. The fourth stomach compartment is the udder.
When purchasing other types of livestock, check the label to see what percentage of the diet the animals were fed. Pork may be labeled "95% Organic" which means that 95 percent of its feed was organic.
What are organic fruits?
Organic food does not contain pesticides or synthetic fertilizers. They also contain more nutrients, such as vitamins A, C, E, and K, plus omega-3 fatty acids. Organic food is healthier for the environment and our bodies.
Organic foods are grown using sustainable farming practices that preserve soil quality and encourage biological diversity. They are free of harmful chemicals and sewage sludge.
Many organic products are not associated with produce. They include dairy and meat, poultry, eggs baked goods, pet food, household cleaning supplies, and personal care products.
"Organic" is defined by the USDA as crops that have been grown following strict guidelines set forth in federal government standards. Farmers cannot use conventional (non-organic) methods to grow these foods. However, they can use approved organic pest control methods like crop rotation and covering cropping or animal feed made with organic materials.
Additionally, the farmer must adhere to guidelines concerning the amount of fertilizer and pesticide that he uses during the growing seasons and how he rotates his fields among various crops. GMOs, artificial growthhormones, synthetic insecticides, and synthetic fertilizers cannot be used by farmers.
Vegetables and fruits labeled as "100% organic" fulfill all of the requirements. However, some farms won't claim that their products are 100% organic. This would confuse the consumers. Instead, they will call their product "made using organic ingredients." "
What is organic beef?
Organic meat is food that has not been treated with pesticides or artificial fertilizers. Organic meat also indicates that animals were not fed genetically modified food. This means that the meat is safe for consumption as there aren’t any harmful chemicals.
Organic meats are also better for our environment. Organic foods reduce pollution in rivers, lakes and landfills. Organic farmers are less likely to use toxic chemicals to kill birds or insects. This helps protect wildlife.
The best way to ensure that you eat healthy organic meats is to buy them locally whenever possible. Local purchases help keep more money within the community than traveling out of state. Local businesses often pass along savings to customers when shopping locally. In addition, buying local keeps jobs right here in America instead of sending them overseas.
Are organic meats better?
If you've been paying attention for any time, you probably already know the answer to this question. The problem is that organic food is increasingly popular, but conventional food continues its decline.
Organic foods are becoming more popular because they are better for us. Organic foods are also safer for our overall health and reduce pollution.
However, this coin has two sides. Organic produce is more difficult to grow and takes more resources. Organic food can be more expensive than its nonorganic counterpart.
Organic meats are generally more expensive than conventionally raised animals. However, there are ways to reduce these costs without sacrificing quality.
Locally grown produce is a great way to save money. Locally grown fruits and veggies help to lower prices because farmers get incentives to grow good crops.
Another way to cut costs is to look for deals. There are often discounts offered when purchasing organics.
A third way to save money on meat consumption is to eat less. Feeding livestock can be very expensive.
There are many reasons why organic food is better for our bodies and the planet, but we should be careful not to overlook the cost.
What are the benefits of organic products for skin?
Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.
Organic skincare products are free from artificial colours, fragrances and preservatives.
They also help to preserve healthy skin and prevent premature aging.
These are some standard terms you might come across when shopping for organic items:
- Paraben Free – These chemicals are used to preserve certain cosmetic products, but can cause serious health problems if taken in large amounts.
- Fragrance-Free means that the product doesn't contain any essential oils or fragrances.
- Cruelty-Free - No animals were harmed during the manufacturing process.
- Natural Ingredients – The ingredient is naturally derived either from a plant or an animal.
- Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
- Gluten-Free - this means that gluten was removed from the formulation.
- Non-Toxic - The product doesn't contain toxins, carcinogens, or other dangerous compounds that could harm your health.
- Biodegradable: The product will be discarded as harmless components.
- Pesticide-Free – No pesticides were used in the growing or harvesting of crops.
- GMO-Free is a declaration that the product does not contain genetically modified organisms.
- Certified Organic means all ingredients were grown in ways that preserve the soil, water and air.
Which organic products are most in demand?
The fastest-growing industry is organic food. We've come far from our roots but there is still room for improvement.
Organic products are the future. They are safer, healthier for the environment, and easier to afford for consumers.
But they also tend to be higher priced. That is why we developed the Organic Food Index. We wanted to determine which foods are the most popular among shoppers today and whether these trends are changing.
The results of the study show that organic food has become more popular. The number of Americans shopping for organic food grew by nearly 50% between 2011 and 2012.
According to USDA, organic food production increased by 10% only last year. The U.S. now produces 9% of its agricultural output from organic food.
While organic food is certainly gaining ground, it seems that it is still an expensive choice for consumers. According to the Organic Trade Association (OTA), average retail prices for organic food are almost double those of conventional alternatives.
However, organic food is growing more quickly than any other part of the food market. If you look closely at the data, it will be apparent that organic food consumption has steadily increased since 2009.
According to OTA, organic products sold in supermarkets grew 14% between 2010-2011.
This increase is due to consumers' demand for healthier foods. It is why organic food sales are growing across all ages.
However, the younger generation is leading the charge in choosing organic food. Millennials are twice more likely to purchase organic food than baby boomers. 25 percent of organic food purchases are made by young adults younger than 35.
How can I determine if my produce was organic?
These labels will help you ensure that organic produce is purchased.
USDA Organic Certified- This product has been certified organic by the USDA.
Certified Naturally-Grown - Produce which has passed strict organic practices requirements, but not yet received USDA certification.
Pastured/Free Range - Produce from animals who live outdoors and graze freely on grass and herbs.
These labels signify that the product meets a specific set of criteria.
- No pesticides or synthetic fertilizers
- No genetically modified organisms
- Animals are not given antibiotics.
- Animals are never given hormones.
- No growth-promoting medications
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage effluent
- GMOs prohibited
- There have never been any antibiotics given.
- No hormones ever given
- There are no growth-promoting drugs
- No feed additives
- No artificial ingredients
- No sewage sludge, if it's not a GMO
- No irradiation
I hope you found this article helpful.
Statistics
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
External Links
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- Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4
- Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology
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How To
What happens to your Body When You Switch To Organic Products?
Organic products do not contain synthetic fertilizers or hormones. They come from clean water sources, and are raised on free-range animals. The term "organic", which means they don't contain additives or chemicals, refers to their non-containing any. This product was made from natural materials and is free of harmful substances.
Natural means how food is grown. This term is often used to refer to foods that are not processed into final forms (such as fruits). Natural foods are more fresh than other foods because they have not been subject to heat, radiation or chemical preservatives. Natural doesn't necessarily have to be healthy, however. Experts believe there is no difference in organic and conventional food. Both types have been tested for quality and safety. Organic produce is safer than conventionally produced produce.
Most grocery stores now sell organic products. For organic meats, poultry, eggs and seafood, you should check with your local supermarket. Some companies sell only organic products; others have separate sections for them. USDA Certified Organic and Non-GMO Project Verified are some of the options.
You should avoid eating these items if you are pregnant or nursing. Pesticides are known to affect unborn babies and infants.
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