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We are devoted to promoting sustainable eating practices that respect cultures worldwide and inspire us with new flavors each day. Let’s work together towards bettering the Earth while enjoying scrumptious dishes!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Which ten spices are most in demand?

Spices are used to flavour foods and drinks. Some spices are more widely used than others. But there are hundreds of varieties of spices out there. Let's examine the ten most famous spices and learn why they're so beloved.

Cooking is incomplete without spice. It adds flavor and aroma, but doesn't increase calories. Many spices contain essential vitamins, minerals, and help to keep our bodies healthy.

Here are the ten best-selling spices.

1. Cinnamon – This spice is well-known for its ability to improve digestion and lower cholesterol. It can also help to prevent the flu.
2. Garlic - This spice is known to boost immunity and fight infections. It can also help lower blood pressure by aiding digestion.
3. Oregano - This spice boosts energy levels and improves athletic performance. It helps to fight infection and improve memory.
4. Black Pepper -This spice contains antioxidants that have anti-inflammatory and anti-inflammatory effects. It is also known to reduce stress levels and prevent heart disease.
5. Basil-Basil contains vitamin B, calcium, iron. It can also help fight cancer cells, and boost metabolism.
6. Vinegar and salt - They make a great combination. Both salt and vinegar are very effective against bacteria and viruses.
7. Cloves – Clove oil can be used to treat sore throats and toothaches. It helps to ease muscle spasms.
8. Ginger – Ginger has been shown during pregnancy to alleviate nausea and morning sickiness. It clears congestion and helps to relieve headaches.
9. Curry Powder – Curries have existed since antiquity. They were initially made with coconut milk, but we now use different oils or ghee bases.
10. Turmeric - This spice is one of the oldest medicinal herbs.

These ten spices are a great way to spice up your food. You might be surprised by what happens!

What are the 11 Indian spices used in Indian cooking

Coriander seeds and cumin seeds are the eleven main spices in Indian cuisine.

These ingredients can be found used in almost every recipe. These spices impart a distinct flavor to dishes such as curries (lentils), curries and chutneys. They also add a unique taste to rice, bread, and sweets.

For health reasons, spices are also beneficial. Curcuma helps fight cancer cells. Bad breath can be prevented with cloves. Black pepper helps lower cholesterol levels. Cinnamon lowers blood pressure. And ginger aids digestion.

A spice rack makes a great kitchen tool. It allows you to experiment with many different combinations of flavours. You have the option to make your own mixes of spices, or you can buy ready-made ones that include all the essential spices.

Some people choose not to add spice to their food. They believe spices mask natural flavors and do not improve them. There is nothing wrong with adding salt or pepper to enhance the flavor of your meals.

Most chefs agree spices are essential to culinary art. Many dishes would lack flavor and be boring without them. So next time you're feeling adventurous, why not try a new recipe and see what happens?

Almond Flour and Almond Meal: What is the Difference?

As an almond flour alternative, an almond meal is more versatile because it can be used for baking, cooking, and even making nut-free dishes.

Almond flour can also be gluten-containing, which can make it difficult to digest. If you have celiac disease or another digestive disorder, it's essential to avoid gluten-free foods.

Almond flour may not be considered a "superfood", per se, but it contains healthy fats as well as fibre, protein and vitamin E.

Almond meal has many nutritional benefits, including magnesium, copper and zinc as well as manganese and potassium.

Almond flour, made from almonds contains monounsaturated and polyunsaturated oil. Both types lower LDL (bad cholesterol) and increase HDL(good cholesterol).

Almond flour is also rich in antioxidants such as flavonoids and phenolics. These compounds help to prevent oxidative damage from free radicals.

An experiment published in the Journal of Agricultural Food Chemistry showed that almond flour has an equivalent antioxidant activity to that of blueberries.

Almond flour is usually sold alongside almond milk, fortified with additional nutrients.

Statistics

• According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)
• It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)
• India contributes to 75% of global spice production. (en.wikipedia.org)

External Links

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• Validation and Development of Novel Lifestyle and Dietary Inflammation Scores – PMC


• PubMed: Molecular mechanisms curcumins suppressing cancer angiogenesis, tumorigenesis, and metastasis. We focus on the NF-kB pathway.

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• Cumin – Wikipedia


• Charlemagne - Wikipedia

[TAG107]

• Is Pink Himalayan Salt Better Than Regular Salt?


• Turmeric and Curcumin: 10 Health Benefits

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• HomePage

How To

How to Cut Shiitake Mushrooms

So the shiitakes have been doing well. There is nothing wrong with them. But how do they be cut? We have tried everything, even using scissors. We keep losing them. What's the problem?

There's a trick to that. To make the mushroom stem stick out, wrap a rubber band around it and twist it tightly. That way, you won't slip and cut yourself.

You may be thinking that this seems too easy. It is. It's also extremely effective.

Because the rubber band makes the stem slippery it is easy to pick it up. It's a good idea to secure the stem.

Now, go ahead and try it. You will be amazed at the ease with which you can now cut mushrooms.

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