3 INSANELY GOOD 3-Ingredient Recipes - DUMP & GO

By Jessica Rogers May 26, 2023 24 mins read 5946 Views

Discover the wonders of global cuisine at Belovedsaffron.com! Our mission is to bring you spices, herbs and organic food from all over the world, introducing you to flavors you may never have experienced before. We’re passionate about sustainable farming, sourcing spices, herbs and other ingredients from ethical producers who share our commitment to best practices. Plus, we offer our own recipes for the home cook looking for something new and delicious to try.

If you have a secret recipe or an article perfect for sharing on our blog section, don't hesitate to let us know at [email protected] -- everyone has something extraordinary to offer and we can't wait to hear yours! Join us as we explore delicious flavors around the globe!

For now, love yourself and enjoy this one ...

Enjoy this beautiful cooking recipe now and try it at home ;)
3 INSANELY GOOD 3-Ingredient Recipes - DUMP & GO

Frequently Asked Questions

Is organic food good for you?

There are two types of foods; those we grow ourselves and those we buy from someone else. Of course, there are exceptions to both categories, but for the most part, the answer to your question is yes. Organic food is healthier since it doesn't include any harmful chemicals.

You can find organic food in supermarkets across North America, Europe, Asia, Latin America, and Africa. Organic food is now available in most grocery stores, making it easier to find organic foods.

Organic food is better tasting and healthier because it contains more vitamins and minerals. In addition, organics are usually grown without applying synthetic fertilizers and pesticides, which means they do not pollute our soil and water supply.

The USDA regulates organic farming practices. It requires that farmers follow strict guidelines in order to ensure organic produce is safe for consumption. There are currently over 30 million acres of US farmland certified as organic.

Organic food is often more affordable than conventional food. Customers pay less for the same amount in calories, protein and nutrients. Organic farms can charge lower prices for their crops since they aren't required to pay for expensive chemical inputs such as insecticides or fungicides.

In fact, according to the Environmental Working Group, organic food costs 10 percent less per pound than conventionally produced food. Organic food is an option if you want to improve your health and the health of your family.

Organic food has become a popular alternative to standard American diets. While many believe organic food can only come from specialty markets and fine dining restaurants, it is not true. Organic food is easily available in all regular grocery stores in the United States.

Recent years have seen a significant increase in organic food sales. In 2012, the US market value for organic food was $43 Billion. This is an increase of $21 Billion from 2007.

Do organic foods offer health benefits?

Organic foods may not be healthy for everyone. For those who consume them regularly, however, they can offer certain health benefits.

Organic food is grown without the use of pesticides herbicides fungicides hormones antibiotics or genetic engineering. Organic produce is free from harmful chemicals that could cause harm to human health.

Additionally, organic products are less likely to contain additives during processing. Organic products are likely to be healthier than nonorganic.

Research shows that organic produce contains more nutrients and antioxidants compared to conventionally grown fruit and vegetables.

While organic farming is more expensive than traditional farming, it often produces better results. Organic farming increases soil fertility and biodiversity.

This helps conserve water resources and protects against erosion. Organic farms require less fuel and energy because they don't contain toxic chemicals.

Some people fear that organic foods can be more costly than conventional foods. However, prices will vary depending on where one lives. Organic apples, for example, are more expensive than regular apples.

You'll be able to see the difference in price if you add up all of the fruits in a single basket.

Should you buy organic?

It all depends on your personality. If organic food doesn't appeal to you, you shouldn't bother.

Organic food can be purchased if you like good-tasting food. Organic foods are safer than conventional food because they don't contain chemical pesticides or fertilizers.

Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.

Why is organic produce important?

For our health, organic produce is crucial. It's the best method to ensure you eat healthy foods. It is healthier for us than any pesticides or fertilizers and it is also more eco-friendly.

Organic farming uses natural methods to grow crops without harmful chemicals. Organic farming is safer for animals and humans because it produces fewer pollutants. So when you choose organic food, you're helping to protect yourself and the planet.

But organic food offers more than just health benefits. We all know how toxic processed food can make you feel. However, organic fruits & vegetables aren’t treated with chemical sprays. It means that organic fruits and vegetables taste better, last longer, and are brighter.

It's because organic is healthy for you and the planet. Because it's not only healthy for you, it's healthier for the world.

Statistics

When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

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What you should know about organic food

Organic foods are those that come from plants or animals, and do not contain any chemical pesticides, fertilizers, or additives. They are not subject to genetic engineering or the use of ionizing radioactive radiation. No artificial colourings, flavour enhancers, preservatives, or colourings must be used in the food. It cannot contain genetically modified organisms.

The term "organic" was first used in 1845 when chemist Justus von Liebig coined the word "organisch" meaning life-giving, to describe the properties of manure. Most people associate organic with food production. Organic is a product that contains only naturally occurring substances, such a proteins, fats, or minerals.

The consumption of organic foods has risen dramatically in the past decades. According to statistics, approximately 50% of the world’s population consumes at minimum one organic product each day. This number increases constantly and is expected to reach 70%, 80%, and 90% by 2020.

There are many reasons consumers choose organic products. Organic produce can be preferred for its taste; others prefer them for being healthier. Some people believe organic farming to be more environmentally friendly. However, there are also ethical concerns regarding the treatment of farm workers and animals, which is why some consumers opt for non-organic products.

Organic foods are more expensive than those made from conventional food, though prices may vary by country and region. The price of organic food is affected by several factors. One factor is the availability of land suitable for organic agriculture. Another factor is the price of inputs as well as labour for organic farming. The cost of transportation, marketing, and taxes are just a few other factors. In Europe, for example, organic food prices are 10% more than regular food.

Here are some key differences between organic and traditional foods.

Organic produce is free of chemicals, hormones, antibiotics, synthetic fertilizers, and growth regulators.
Organic livestock is fed grasses or grains instead of corn and soybean meals.
Organic milk comes from cows fed only grasses and hay.
All raw materials used to make organic products are organically certified.
No pesticides or other harmful chemicals are allowed during organic fruits and vegetables' growth and processing stages.
Organic meat, poultry and seafood are not subject to radiation.
You should soak raw nuts and seeds before you use them.
Organic cooking is only allowed to use healthy oils.
Organic eggs were laid by hens. They can also be used in outdoor areas.
Organic honey is extracted by bees using traditional methods.
Organic chocolate uses sugar and beans that have been grown and processed organically.
Organic wines are made without chemical additives.
The plants used to make organic tea are hand-picked.
Organic cotton is grown with no pesticides or herbicides.
Organic cereals and flours contain no preservatives, artificial colours, or flavours.
All natural soaps and shampoos do not contain harsh chemicals.
All-natural cosmetics are safe and gentle for your skin.
All natural cleaning remedies are biodegradable.
All natural bodycare products are dermatologically tested for hypoallergenicity.
All-natural personal care products are non-fragranced and safe for babies.
All-natural baby formula contains no bovine serum or animal protein.