Thursday, Jun 1, 2023

22 Frugal and Delicious Recipes | What To Eat On a Budget | Cheap Dinners

At, we're passionate about flavours, cultures and cooking wisdom from around the world. We seek to bring you closer to sustainable ..

At, we're passionate about flavours, cultures and cooking wisdom from around the world. We seek to bring you closer to sustainable ingredients sourced from farmers and producers dedicated to preserving culture and tradition. Our mission is to provide everyone with access to remarkable spices, herbs, recipes and organic food that embraces culinary diversity.

Saffron is particularly special for us; its magical scent along with its unique flavour inspires us each day and reveals a world of possibility in the kitchen.

We invite all brave souls who are keen to share their culinary secrets! If you have something delicious on your mind, don't hesitate to share it at [email protected] Let's show our appreciation for all those incredible cultures who dedicate their time and effort towards tantalising taste buds!

For now, love yourself and enjoy this one ... 

Enjoy this beautiful cooking recipe now and try it at home ;)
22 Frugal and Delicious Recipes | What To Eat On a Budget | Cheap Dinners

Frequently Asked Questions

How to Store Spices

Keep them in an airtight container away from light and heat.

You can store them for long periods in a dark cupboard. This will ensure that they stay fresh and prevent any possible oxidation.

Your spices should be kept in cool and dry areas, away from direct sunlight. If the spice is placed near a heater or window, it may lose its flavour and aroma.

Spices can be best kept in an airtight container or tin. Avoid storing spices in plastic containers.

Check the seal every time you open and reseal it. Heat can cause moisture to spoil your product.

Don't toss out any leftover spices. Use them instead by adding them into other dishes. For an extended shelf life, you can freeze the vegetables.

Thai food includes paprika.

Yes. Yes.

Paprika is found in Thai food and Mexican, Italian, Spanish, Indian, Chinese, French, Moroccan, Middle Eastern, Lebanese, Greek, Turkish, and Balkan cuisines.

Paprika can be traced back over 5,000 years ago to Ancient Greece. The word "paprika" comes from the Hungarian language meaning "pepper. "

What's the difference between cooking whole and with ground spices? Ground Spices?

There are no significant differences in the cooking of whole and ground spices. After harvesting, spices are ground. This ensures that there are no differences in the quality of spices.

However, the price differences are significant. Whole spices can be more expensive due to the labor involved in their processing. However, the flavor is worth it.

You'll often find extra discounts for bulk purchases when you buy whole spices. A whole bag of cinnamon sticks might be eligible for a discount.

The same goes for nutmeg, cloves, ginger, cardamom, etc. This can help you save money on spices if you buy them in bulk.

Ground spices are also more durable than whole spices. Ground spices lose their potency rapidly due to oxygenation.

The main reason we recommend whole spices over dried is that they can add lots of flavor to recipes.

For instance, you can make a delicious curry with whole turmeric instead of ground turmeric. You can also use whole coriander to create a spice combination for chicken dishes.

It takes time to grind spices. A large amount of whole spices is a good idea. So that you don’t run out of spices, it’s a smart move.

Almond Flour vs. Almond Meal: What's the Difference?

An almond meal can be used as an alternative to almond flour. It can also be used in cooking and baking.

Almond flour may also contain gluten, making it difficult to digest. It's important to avoid gluten-free diets if your condition is celiac.

Almond flour may not be considered a "superfood", per se, but it contains healthy fats as well as fibre, protein and vitamin E.

The almond meal provides nutritional benefits such as magnesium, iron, zinc and manganese. It also contains vitamin A, B1 (thiamin), C, and folate.

Almond flour, made from almonds contains monounsaturated and polyunsaturated oil. Both types lower LDL (bad cholesterol) and increase HDL(good cholesterol).

Almond flour is also high in antioxidants, such as phenolics, flavonoids and proanthocyanidins. These compounds prevent free radical-induced oxidative stress.

A study published in the Journal of Agricultural Food Chemistry found that almond flour had antioxidant activity equivalent to that of blueberries, cranberries, pomegranates, and red wine grape juice.

Almond flour is commonly sold together with almondmilk, which has additional nutrients.


  • India contributes to 75% of global spice production. (
  • According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (
  • Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (

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How To

How do you decide which spices to purchase?

To cook, you'll need to know how to choose the right herbs and spices for your recipes. There are many choices. So where do you start?

Three main factors should be considered when selecting spices: price, shelf life and flavour profile. You can choose to use different flavour profiles depending on whether your cooking involves meat, poultry or fish, vegetables and pasta. Once you've settled on a category, it's time to narrow down your choices.

You will also find that shelf lives can vary. Some spices last forever, while others expire quickly. For example, cayenne pepper is good for years and oregano lasts only two months. There's also the cost. Spices can range anywhere from $1 per tablespoon to more than $100 per ounce. This means that spice prices can vary widely.

It is also important to decide if you prefer organic ingredients or not. Organic products are less chemically and pesticide-laden than other alternatives. They are better for your environment and health. You'll have to balance the benefits and costs of organic products.

Online shopping is the best method to ensure that you get the right spices for the kitchen. Online retailers provide detailed information on each product, including ingredient lists, pricing, reviews, and ratings.

Once you have narrowed your selection, you are able to place an order directly at the retailer. Once you receive your items, store them safely in airtight containers away from heat and light.

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