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Our aim goes far beyond delving into recipes and teaching culinary techniques; we intend to promote sustainable eating as an essential part of preserving humans’ relationship with nature. As such, we invite anyone who shares this same conviction or has a secret family recipe they would like to share with the rest of us to visit us online or contact us at [email protected] for all collaborations and submissions. Let’s show appreciation for those that dedicate their lives using natural deliciousness to establish meaningful human bonds through cuisine!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What mint is used in Thai food?

Thai cuisine has the most widespread use of lime-leaf mint (Mentha certvina).

It has a mild, citrusy flavour that gives dishes a freshness and zing. Thai dishes often include other spices such as galangal (lemongrass), garlic, and coriander.

Mint is a versatile herb that can be used in both sweet as well as savoury meals. To achieve authentic Thai flavours, it is important to use the right spices, herbs and aromatics.

For extra flavor, make sure to add lime-leaf mint next time you prepare a Thai meal!

Happy cooking!

What is the difference in curry and curried?

It doesn't matter how the spelling is written. Both words are used to describe the same thing: Indian dishes that combine meat or vegetables with various seasonings.

Curry derives its name from the Hindi word kari which means "to rub." The spice mixture is then applied to the food. Curry foods are usually cooked until golden brown.

While curried dishes were once reserved only for special occasions they are now enjoyed regularly throughout India. These dishes can be chicken, beef (lamb), fish, or vegetables.

Plain white rice is commonly served with curried meals. The most common accompaniments are raita (a yogurt paste) and chutney.

How to Store Spices

Keep them away from heat and light.

If you want to keep spices fresh for a long time, place them into a dark cupboard. This will help preserve the spices and prevent oxidation.

Keep spices away from direct sunlight in a dry, cool place. A heater or window can cause the spice to lose its aroma and flavour.

Spices are best stored in an airtight glass jar or tin. Avoid storing spices in plastic containers.

Always check the seal after opening and resealing, as humidity can cause spoilage.

Don't toss out any leftover spices. You can make use of them by adding them to your favorite dishes. You can even freeze them to extend their shelf life.

Almond Flour vs. Almond Meal. What's The Difference?

As an almond flour alternative, an almond meal is more versatile because it can be used for baking, cooking, and even making nut-free dishes.

Almond flour can also be gluten-containing, which can make it difficult to digest. It's important to avoid gluten-free diets if your condition is celiac.

Although almond flour isn’t considered to be a “superfood”, it is rich in healthy fats and fibre.

The nutritional benefits of the almond meal include magnesium, copper, iron, zinc, manganese, phosphorus, potassium, calcium, and vitamins A, B1 (thiamin), and C. In addition, it provides 25 percent of the daily value for folate, 20 percent for niacin, 15 percent for pantothenic acid, and 5 percent for riboflavin.

Almond flour is made from almonds and contains monounsaturated fat acids. Almond oil, however, contains polyunsaturated oils. Both can lower LDL cholesterol and increase HDL cholesterol.

Almond flour also contains antioxidants like phenolics and flavonoids. These compounds are effective in preventing oxidative damages caused by free radicals.

The Journal of Agricultural Food Chemistry published a study that found almond flour to have the same antioxidant activity as blueberries, cranberries and pomegranates.

Almond milk is often sold with almond flour, which has been fortified with additional nutrients.

Can you add spice to a beverage?

I love spices adding flavour to food. How do you make spices alive in drinks?

Spices add a wonderful depth to any beverage. There's nothing better than adding cinnamon or nutmeg in your glass of wine or beer, whether it's coffee, tea, hot chocolate, or cocktails.

But, since most recipes call to ground spices, you'll need whole spices. Although this is logical, it can be costly, time-consuming, and takes up storage space.

This is where the magic happens. With a little creativity, you can make your favorite spices easy to use in powdered form. Then you can mix them into your favourite beverages to create delicious spiced drinks.

There are two possible ways to create these powders. A second method is to grind whole spices into fine powder. Another uses a mortar and pestle to grind the spices into a finer consistency.

You'll find it easier to make powder than whole spices, regardless of the method. Powder keeps well, so you will never run out.

You can also experiment with different spices to create new flavor combinations. Peppermint and spearmint can be combined to make minty water. Ginger and cardamom pods can be used to make spicy ginger Tea.

Once you are proficient in making powdered spice, you can also apply this technique to herbs. Some of the most common herbs are basil, rosemary, thyme, oregano and sage.

The possibilities are endless. Powdered spices are a great way to make your drinks more flavorful or to enhance dishes like soups and salads.

Statistics

• Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)
• According to Healthline, pink Himalayan salt is estimated to contain up to 84 minerals and trace elements, which gives the salt its special pink color. (spicecravings.com)
• It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)

External Links

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• PubMed. Acute Inflammation. Metabolism.


• Aging, inflammation and the environment - PubMed

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• Homepage

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• Vanilla


• Genes. & Nutrition

[TAG109]

• Validation and Development of Novel Lifestyle and Dietary Inflammation Scores – PMC


• PubMed: Molecular mechanisms curcumins suppressing cancer angiogenesis, tumorigenesis, and metastasis. We focus on the NF-kB pathway.

How To

Do you know how to make curry paste?

Curry paste contains dried chillies and shallots, galangal roots, lemongrass (kaffir lime leaf), garlic, shrimp paste, sugar and salt. It is used extensively in Thai cuisine.

Curry paste is one the most loved condiments in Southeast Asia. This unique flavor can be added to many dishes including curries, soups and stir-fries as well as rice dishes, noodles, desserts, and rice dishes.

It is very easy to make it at home. Follow our step-by–step guide below.

Step1 - Prepare Ingredients

• You need to prepare all ingredients before starting this recipe.
• Peel and chop shallots (about two cups). Then, cut the galangal roots into small pieces (approximately 3 inches in length), and then set aside.
• Next, cut four garlic cloves into pieces. Finely chop the lemongrass stems to about 1/2 inch in thickness.
• After that, you will need to crush dried red chili peppers (about four tablespoons) before removing the seeds (optional).
• Next, trim the kaffir lime leaves into strips about 5 inches in length. Next, remove the white part from the stem and leave it alone.
• Next, drain and wash the shrimp paste (6 ounces), and then coarsely mashing it.
• Finally, measure out sugar and salt.

Step2 - Grind Ingredients

• Blend all ingredients until smooth
• The texture should be comparable to peanut butter.
• Note: if you want to reduce the amount of oil in the dish, you can substitute some water for some of the oil.

Step3 - Add Coconut Milk

• Mix the coconut milk into the mixture.
• You should slowly add the coconut milk so that it doesn't get too sticky.
• If you like it milder, reduce the number of chillies used and add more galangal root.
• For a more spicy taste, increase the amount of chillies and reduce the use of galangal root. The final result should taste good to you.

Step4 - Serve

• Top your favorite foods with this topping.
• Enjoy!

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